Audiobook Next Level: Your Guide to Kicking Ass, Feeling Great, and... by Stacy T. Sims and Selene Yeager in the ListenBook app
Want to listen to the audiobook Next Level: Your Guide to Kicking Ass, Feeling Great, and... written by Stacy T. Sims and Selene Yeager
ListenBook is here to help!
In ListenBook you can listen Next Level: Your Guide to Kicking Ass, Feeling Great, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause--from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn't feel like the one you know and love anymore--you're battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn't have to be the end of you kicking ass at the gym, on the trail, in the saddle, or wherever you work out. Once you understand your physiology, you can work with it--not against it--to optimize your performance. That's where Stacy Sims, PhD comes in. In Next Level, you'll learn the underlying causes of menopause: the hormonal changes that are causing all the symptoms you're feeling, and their impact on your wellness and performance. Then, what you really came for--what to do about it. Inside you'll find science-backed advice about training, nutrition, sleep and recovery and supplements, as well as sample exercise routines, meal plans, macronutrient planning charts, and case studies from real women Stacy has coached through the transition. It's the ultimate guide to navigating the Next Level.
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This app has brought stories to life in a way that traditional reading never could. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. I can't believe how much more I'm 'reading' now, thanks to this app. is a time-saver. It's convenient for accessing my content.
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This app has introduced me to authors I'd never heard of – now they're my favorites! ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. The app is so well-designed. It’s clear the developers put a lot of thought into it.
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ListenBook's support for various formats means I can explore a wide range of content without limitations. Adjusting the tone of the voice is so innovative. It's like personalizing the narration.
ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge.
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ListenBook has brought the joy of audiobooks back into my life in a whole new way. This app has made my daily routines more meaningful and enjoyable.
ListenBook has made my daily activities more interesting and meaningful – I'm hooked! Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature! Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
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The ability to adjust playback speed is a game-changer for faster or more immersive listening. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
