Audiobook Next Level: Your Guide to Kicking Ass, Feeling Great, and... by Stacy T. Sims and Selene Yeager in the ListenBook app
Want to listen to the audiobook Next Level: Your Guide to Kicking Ass, Feeling Great, and... written by Stacy T. Sims and Selene Yeager
ListenBook is here to help!
In ListenBook you can listen Next Level: Your Guide to Kicking Ass, Feeling Great, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause--from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn't feel like the one you know and love anymore--you're battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn't have to be the end of you kicking ass at the gym, on the trail, in the saddle, or wherever you work out. Once you understand your physiology, you can work with it--not against it--to optimize your performance. That's where Stacy Sims, PhD comes in. In Next Level, you'll learn the underlying causes of menopause: the hormonal changes that are causing all the symptoms you're feeling, and their impact on your wellness and performance. Then, what you really came for--what to do about it. Inside you'll find science-backed advice about training, nutrition, sleep and recovery and supplements, as well as sample exercise routines, meal plans, macronutrient planning charts, and case studies from real women Stacy has coached through the transition. It's the ultimate guide to navigating the Next Level.
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Audiobooks have become a source of inspiration and motivation, thanks to this app. Book groups help me keep series together and navigate my collection more efficiently. A great feature!
I love how this app allows me to enjoy books even when I'm on the move. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
ListenBook's commitment to excellence shines through in its powerful features and seamless performance. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. Seamless integration of audiobooks – this app's ease of use is impressive. The customizable controls and playback options cater perfectly to different audiobook preferences.
I'm rediscovering my love for literature through this app – it's revitalizing. ListenBook has turned my everyday moments into extraordinary journeys of imagination. The playback speed adjustment is a game-changer for busy individuals. Time saver! ListenBook’s CarPlay support makes listening in the car a seamless experience.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. Looping playback is my favorite feature. It's perfect for revisiting complex content.
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. 🔥 Adding a spark of excitement to my daily routine – this app is my secret weapon! ✨📖 ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze.
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ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. Beautiful design and intuitive interface. Very user-friendly.
ListenBook's dedication to delivering a top-notch experience is evident in every detail. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. 📖📱 Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. I can't believe how easy it is to dive into a new world with this app. ⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧 AirDrop sharing makes it easy to share audiobooks. Great feature!
The features on this app, from bookmarks to playback speed, cater to all preferences. Sharing audiobooks with friends is a great way to connect over stories. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly.
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
This app has brought the magic of books back into my life. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration.
This app's convenience has transformed my reading habits – it's a game-changer. 🚗📖 Transforming traffic jams into opportunities for literary exploration – this app keeps me engaged on the road! 🚗🎧 The intuitive chapter navigation and quick access to controls make my audiobook experience seamless.
I love the compatibility with iOS 16. The app runs smoothly and flawlessly. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
ListenBook's support for various audio formats means I never have to worry about compatibility issues. This app's customizable features, like playback speed and bookmarks, have transformed my experience. 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥
Accessing literary treasures has never been this straightforward – thank you, app! Effortless audiobook exploration – this app's functionality is remarkable.
Thanks to ListenBook, downloading audiobooks from various sources has become effortless. WiFi downloads save a lot of time. Great feature!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
