Audiobook Next Level: Your Guide to Kicking Ass, Feeling Great, and... by Stacy T. Sims and Selene Yeager in the ListenBook app
Want to listen to the audiobook Next Level: Your Guide to Kicking Ass, Feeling Great, and... written by Stacy T. Sims and Selene Yeager
ListenBook is here to help!
In ListenBook you can listen Next Level: Your Guide to Kicking Ass, Feeling Great, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause--from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn't feel like the one you know and love anymore--you're battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn't have to be the end of you kicking ass at the gym, on the trail, in the saddle, or wherever you work out. Once you understand your physiology, you can work with it--not against it--to optimize your performance. That's where Stacy Sims, PhD comes in. In Next Level, you'll learn the underlying causes of menopause: the hormonal changes that are causing all the symptoms you're feeling, and their impact on your wellness and performance. Then, what you really came for--what to do about it. Inside you'll find science-backed advice about training, nutrition, sleep and recovery and supplements, as well as sample exercise routines, meal plans, macronutrient planning charts, and case studies from real women Stacy has coached through the transition. It's the ultimate guide to navigating the Next Level.
My commutes to work have transformed into exciting journeys thanks to this app. I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. Absolutely love this app! It's made my daily commute so much more enjoyable.
Background play feature lets me multitask while enjoying a book – brilliant! The intuitive interface and seamless navigation make this app a joy to use. I can't imagine my audio routine without ListenBook's seamless and user-friendly design. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
ListenBook's dedication to delivering top-notch audio quality is evident in every detail. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. User-centric audiobook joy – this app's ease of use is a true marvel. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. Downloading audio from network devices is a brilliant feature. It's incredibly convenient.
I never knew my daily walks could be so fulfilling – all thanks to this app. ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Quick access to chapters is a blessing. No more scrolling through endless content. Great for both casual listening and studying. The audio filters are a nice touch.
ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. I'm in awe of this app's ability to make reading so accessible and convenient. Automated artwork and metadata retrieval make my library look organized and professional.
This app has reignited my passion for literature – I'm devouring books like never before. ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening.
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. Audiobooks on this app have turned my travels into explorations of new narratives. 🚶♂️🌟 Staying entertained during leisurely walks – audiobooks make outdoor time delightful! 🚶♂️🎧
This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. 🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖 ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls.
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. This app's features, from bookmarking to customizable playback speed, are fantastic. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm.
ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! Effortless audiobook exploration – this app's functionality is a true delight. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook! The app is perfect for people who love to listen to books while exercising.
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. Efficiency meets audiobooks – this app's functionality is a perfect match. The app is very easy to use. ListenBook makes managing my audiobook library simple. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
ListenBook Pro offers an unbeatable deal – unlimited audiobook length and noise reduction. 🎧 This app has changed my reading game! Now I can 'read' while I work – genius! 📚💼 ListenBook has become an essential part of my routine. It's more than an app – it's a companion.
I can't get enough of this app's user-friendly interface – it's a true delight. ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧
📚 Ironing has become a joy with audiobooks – wrinkles are no match for these captivating stories! 👗🎧 Audiobooks anytime, anywhere – this app's functionality is a reader's delight.
Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. 📚🎧 Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. The app is perfect for people who love to multitask. I can listen while cooking.
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. I appreciate the option to listen to samples before committing to a book. ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. If you love stories but have a busy schedule, this app is your solution!
The ability to switch between devices seamlessly is a game-changer for busy readers. I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
