Audiobook Next Level: Your Guide to Kicking Ass, Feeling Great, and... by Stacy T. Sims and Selene Yeager in the ListenBook app
Want to listen to the audiobook Next Level: Your Guide to Kicking Ass, Feeling Great, and... written by Stacy T. Sims and Selene Yeager
ListenBook is here to help!
In ListenBook you can listen Next Level: Your Guide to Kicking Ass, Feeling Great, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause--from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn't feel like the one you know and love anymore--you're battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn't have to be the end of you kicking ass at the gym, on the trail, in the saddle, or wherever you work out. Once you understand your physiology, you can work with it--not against it--to optimize your performance. That's where Stacy Sims, PhD comes in. In Next Level, you'll learn the underlying causes of menopause: the hormonal changes that are causing all the symptoms you're feeling, and their impact on your wellness and performance. Then, what you really came for--what to do about it. Inside you'll find science-backed advice about training, nutrition, sleep and recovery and supplements, as well as sample exercise routines, meal plans, macronutrient planning charts, and case studies from real women Stacy has coached through the transition. It's the ultimate guide to navigating the Next Level.
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The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. ListenBook is my constant companion during workouts. The controls are so easy to use. One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
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ListenBook's multiple ways to download audio, including from the internet, are a game-changer. User-centric audiobook joy – this app's ease of use is impressive. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in!
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I appreciate the minimal ads – it's all about uninterrupted enjoyment. Kudos to the developers! This app is a blessing for those with busy schedules – it's like time travel through stories. WiFi downloads save a lot of time. Great feature! I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
The narrator's voices are so engaging, it's like having a personal storytelling session. Adjusting the tone of the narrator's voice is a unique touch – it's like having a personalized reading. Adjustable playback speed and volume controls are excellent. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny!
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Audiobooks on this app have made my workouts more enjoyable and productive. ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening.
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I'm addicted to the personalized recommendations – it's like the app knows me! Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. 🎉🎧 The app's performance is unparalleled. It's like it's tailor-made for my device.
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ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. ListenBook's dedication to delivering a top-notch experience is evident in every detail. No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! Adjusting the tone of the voice is an innovative feature that sets this app apart.
ListenBook’s playback is silky-smooth. The app never glitches. The app is so reliable. I’ve never had any issues with it.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
