Audiobook Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon in the ListenBook app
Want to listen to the audiobook Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats written by Sally Fallon
ListenBook is here to help!
In ListenBook you can listen Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.Nourishing Traditions will tell you: Why your body needs old fashioned animal fats Why butter is a health food How high-cholesterol diets promote good health How saturated fats protect the heart How rich sauces help you digest and assimilate your food Why grains and legumes need special preparation to provide optimum benefits About enzyme-enhanced food and beverages that can provide increased energy and vitality Why high-fiber, lowfat diets can cause vitamin and mineral deficiencies Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.
Frequent updates ensure there's always something new and exciting to listen to. I'm hooked on this app's ability to make reading fit into any moment. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
Audiobooks have become my companions during long hours of household chores. 🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼 My productivity has soared since I started using ListenBook for my study materials. Listening stats feature keeps me on track with my audiobook goals. Love it!
The narrators on this app are truly talented – they bring characters to life. Looping playback has revolutionized my study sessions. I'm learning faster than ever.
This app has transformed my long flights into productive and enjoyable experiences. Audiobooks on this app have transformed my daily routines into engaging experiences. Listening to books while doing chores? This app makes it possible!
ListenBook has transformed my daily rituals into cherished opportunities for personal growth. I'm hooked on this app's ability to make reading fit into any moment. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion.
This app has transformed my screen time into valuable learning and entertainment. This app's customizable features, from playback speed to filters, are fantastic. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
This app has broadened my literary horizons, introducing me to new authors. 🎉📚 Rekindling my passion for books – this app has sparked a reading revolution in my daily life! 🔥📖 Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch.
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Drag and drop downloads are genius. It simplifies the entire process. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
The narrators on this app are truly talented – they bring characters to life. 🎧 Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. 📚📱 ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. Great app for audiobook enthusiasts. ListenBook supports a wide range of formats.
ListenBook's powerful audio downloading features are a game-changer – I can have my audiobooks ready in no time. This app has transformed my daily routines into immersive storytelling experiences. I'm blown away by how this app has revolutionized my reading experience. 👩🍳 Turning cooking sessions into culinary adventures, complete with intriguing tales! 🍳🎧 From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues!
This app's support for various formats has made my audiobook collection even more diverse and exciting. ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word.
ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my mood—what a creative addition! The app supports a wide range of formats. ListenBook is very versatile.
This app has added a new layer of enjoyment to my downtime – I'm truly grateful. With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. With this app, I've turned my daily commutes into exciting journeys through the world of literature. 🌟 Embracing reading in the busiest of times – this app is my everyday escape! 📚🏃♀️ Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing.
I love that I can switch between devices seamlessly and continue where I left off. Audiobooks have become my escape from reality – a journey into captivating worlds. Audiobook pleasure simplified – this app's design is a standout. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source.
Audiobook multitasking made easy – this app's functionality is a marvel. The interface is sleek and intuitive, making my audiobook experience a joy. Looping playback helps me revise and memorize complex topics effectively. A study essential!
I'm constantly amazed by the vast selection – there's always something new to discover. 🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚 Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
My kids are hooked on the children's audiobook collection – it's a parenting win! It's impressive how the app caters to both seasoned readers and newcomers. ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. 📚 Embracing reading in the digital age – this app makes accessing books a seamless and enjoyable experience. 📱🎉 CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings.
ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. The interface is sleek and intuitive, making my audiobook experience a joy. The app is perfect for people who love to listen to books at night. I love the ability to change the playback pitch. It’s a unique feature.
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. Audiobook multitasking simplified – this app's functionality is a triumph. Configurable auto-rewind is genius. No more confusion when I pause and resume. The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
ListenBook's audio filters and controls have turned my listening into a personalized experience. 📱 My pocket-sized library – this app makes reading accessible anytime, anywhere! 📚📱 No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! ListenBook has made my daily walks so much more enjoyable. I'm always learning now! Binaural audio processing really helps reduce listening fatigue. Great feature!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
