Book description
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.Nourishing Traditions will tell you: Why your body needs old fashioned animal fats Why butter is a health food How high-cholesterol diets promote good health How saturated fats protect the heart How rich sauces help you digest and assimilate your food Why grains and legumes need special preparation to provide optimum benefits About enzyme-enhanced food and beverages that can provide increased energy and vitality Why high-fiber, lowfat diets can cause vitamin and mineral deficiencies Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.
Jigsaw
The selection of classics is a treasure trove for literature enthusiasts. Audiobooks have become my travel companions, and this app is my guide. ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost! Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
Venious
I can't stop raving about this app β it's like having a personal library in my pocket. πΆββοΈπ This app's functionality makes every walk an adventure β I'm immersed in stories as I explore the world around me. ποΈπ Beautiful design and intuitive interface. Very pleased. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
ManMaker
ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. ListenBook's innovation, seamless playback, and versatile features make it a standout app. This app is my constant companion, making every moment a chance to discover new worlds.
Bang Shift
πΆββοΈπ§ Strolling through captivating narratives while I take my daily walks β pure bliss! ποΈπ Audiobooks made easy β this app's functionality is truly a gift. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature.
Demo
ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality.
Fatsy Bear
Being able to download audiobooks for offline listening is a game-changer. Auto-rewind is incredibly helpful. Excellent functionality.
Swerve
This app has turned my daily commute into a source of inspiration and entertainment. Audiobooks have never been this engaging β this app takes them to the next level. ListenBook's interface is so intuitive. I was up and running in no time. Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing.
Barbera Shift
This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
Petite Beauty
Library organization is brilliant. No more cluttered audiobook collection. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better. The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Cream
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. Adjusting the tone of the narrator's voice is a unique feature. I'm loving it!
Dandelion
Listening to books in their original language has improved my foreign language skills. Audiobooks have never been this engaging β this app takes them to the next level. This app has made multitasking a breeze β I can listen while I work, cook, or exercise. ListenBook's compatibility with CarPlay is a huge plus during long drives. Easy access to chapters and silky-smooth playback. Love it!
Unleashed
This app has transformed my daily routine into moments of literary delight. Audiobook multitasking made easy β this app's functionality is top-notch. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ
WanderWord
Navigating audiobooks effortlessly β this app's functionality is commendable. The app supports a wide range of formats. ListenBook is very versatile.
Bambi Benz
Finally, a way to enjoy literature on the go without straining my eyes. π Dancing to the rhythm of stories while I dance through house chores β pure joy! ππ ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better.
Twine X
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
WanderWord
This app is my secret to staying ahead on my reading list, even during my busiest days. π‘ Nurturing my curiosity with audiobooks β this app adds a touch of wonder to my daily routines. π±π ListenBook's sharing options make it easy to spread the joy of captivating stories with friends.
Slow Trot
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. This app's ease of use has made my daily activities more enjoyable and educational. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Sugar Man
This app's user-friendly design makes navigating through books a breeze. Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. This app has helped me achieve my reading goals and explore new genres effortlessly. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. Bookmarks are a lifesaver for study materials. I never lose my place again.
Canine Hannibal
Who knew that commuting could become such an enjoyable reading session? ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work! Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narratorβs voice was pleasant, and the story flowed smoothly. Very enjoyable!
BearDrift
With this app, reading has become an integral part of my daily routine. I love the ability to change the background color. Itβs a nice touch.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience