Audiobook Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive by Margaret Moore in the ListenBook app
Want to listen to the audiobook Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive written by Margaret Moore
ListenBook is here to help!
In ListenBook you can listen Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A Harvard Health Publications bookFrom a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs-and coach yourself to a calmer, healthier, and happier life.The more you thrive, the better your brain functions, and you're able to perform at the best level. Your health improves. You enjoy life more. When you're thriving, your stress level is down, your confidence is up, and the internal frenzy is tamed by a poised, self-assured mind.But if you're like the majority of Americans, you may be, in psychological terms, languishing rather than flourishing-surviving instead of thriving. For many, feeling overwhelmed and out of balance has become normal, a consequence of overlooking basic emotional needs. The key to reaching a happy, healthy state is by tapping into, not tuning out, your distinct emotions, and listening to the inner monologue inside your mind.Organize Your Emotions, Optimize Your Life combines the worlds of self-help, psychology, and medical science to guide you to a place of self-management and control. This insightful, approachable book will teach you how to identify, decode, and assess the nine most basic emotions that rule your brain and to recognize each of these voices and act accordingly to achieve a wide range of goals-from weight loss to career management. Coach your brain to gain deeper insight of your individual needs and live life to your maximum potential.
Quick access to chapters is a blessing. No more scrolling through endless content. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
With ListenBook Pro, I can customize the tone of the sound to match my preferences – it's a fantastic touch. 🎶 Saying goodbye to tangled headphones and complex controls – this app's easy navigation has made audiobook listening a breeze. 🎵📖 Audiobook excellence made simple – this app's functionality is a true asset. The app is perfect for multitaskers. I can listen while working out.
Seamless audiobook integration – this app's functionality is truly remarkable. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. Navigating through chapters is a breeze. It's like having a personal reading guide. ListenBook’s CarPlay support makes listening in the car a seamless experience.
I've become the go-to storyteller at bedtime with the help of this magical app. 🎶📚 My new soundtrack? Audiobooks, of course! This app makes every day musical. 🎧🎶 Seamless audiobook integration – this app's functionality is truly remarkable. Effortless audiobook exploration – this app's design is a reader's dream. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic!
ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! This app's seamless integration with my devices has made audiobook listening a hassle-free experience. ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. The customizable controls and playback options cater perfectly to different audiobook preferences. The sound quality is excellent. It feels like I’m in the story.
🎧 Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. 📚📱 Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
I'm amazed at how this app seamlessly integrates with my daily routine. Book groups feature keeps series and related titles together. Neat and tidy! Adjusting the tone of the narrator's voice is a unique feature. I'm loving it! The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Audiobooks have transformed my daily walks into a time of inspiration and learning. With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. With this app, my daily routines have become moments of intellectual exploration and personal growth.
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. User-centric audiobook joy – this app's ease of use is impressive. Automated artwork and metadata extraction add a professional touch to my audiobook collection. Unlimited length audiobooks with ListenBook Pro are a huge plus! Noise reduction and tone changing are awesome features.
Audiobooks have become my go-to gift for friends – and they all love it! This app's ease of use has made reading an integral part of my everyday life. 🌟 Say goodbye to boredom during long drives – this app makes road trips fly by! 🚗🎉 High-quality playback even with complex formats like FLAC. Impressive! The app is so reliable. I’ve never had any issues with it.
Simplifying my audiobook experience – this app's design is remarkable. No more hassle with formats – this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! 📚🎧
Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. The app is perfect for people who love to listen to books while exercising.
Audiobooks have become a cherished part of my daily life, all thanks to this app. I'm blown away by how this app has made my workouts more enjoyable and my mind more active.
ListenBook has transformed my listening habits, making them more engaging and enjoyable. 🚶♀️🎧 Walking has never been this productive – exploring new worlds while I exercise! 🏞️💫 The attention to detail is commendable. Artwork and metadata are sorted automatically. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener.
The app's compatibility with various devices ensures I never miss a moment of my book. Audiobooks on this app have made my daily walks a time of reflection and inspiration. 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver! ListenBook has become my trusted companion for literary adventures. The app's features are exceptional.
🌌 Transforming my mundane routine into a captivating journey – thank you, this app! ✨📚 The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook.
I'm hooked on this app's intuitive features – from chapters to playback controls. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. The app’s design is sleek and modern. ListenBook is my favorite audiobook player. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. 🚗📖 Beating traffic blues with engaging audiobooks – driving has never been this fun! 🚗🎧 The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
