Book description
Brain fog is real--and it can cloud your thinking, sap your creativity and motivation, and take the joy right out of life. This book offers quick, proven-effective solutions to help you cut through the haze and think clearly.Do you ever feel spaced out or stuck in a rut, like you just can't think, or you're moving in slow motion? Perhaps you feel detached or disengaged, defeated and hopeless, or just not fully yourself. If you're struggling with a lack of mental clarity, energy, and belief in yourself and your capabilities, you may be experiencing the dreaded brain fog--a very real issue that can result from the exhaustion, overstimulation, and the stress of modern life.All of us struggle to find the get-up-and-go we need sometimes, but when prolonged stress and anxiety begin to affect your ability to focus, concentrate, remember, solve problems, or communicate effectively on a regular basis, these symptoms may point to something more than just a stressful week. It's time to clear away the fog and reclaim your motivation, passion, self-worth, zest, and meaning in life.Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you'll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.
Demo Zero
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. Adjusting the narrator's voice tone is a fun way to personalize the listening experience. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. Easy access to chapters and silky-smooth playback. Love it!
Pocket Muzzie
The minimalist interface and intuitive settings make for an amazing user experience. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. Finally, an app that understands the power of CUE playlists. Perfect for organizing. Looping playback is a game-changer for my study sessions. I can focus on challenging content.
Shooter
ListenBook's extensive library and user-friendly interface have made it my go-to app. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Divine Quasar
I've found my new favorite way to relax – cuddled up with an audiobook. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. I can't imagine my life without this app – it's my constant companion for literary adventures. Navigating audiobooks effortlessly – this app's functionality is commendable. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information.
Vixen
I can't get enough of the celebrity narrators – they add a unique charm to each book. I'm amazed at this app's ability to transport me to different worlds through stories. With this app, I can read anytime, anywhere – it's a reader's dream come true. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use.
Jelly Momentum
ListenBook's library organization and book groups have made managing my audiobooks a breeze. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. Mastering audiobook navigation – this app's ease of use is commendable.
Flashpoint
Audiobooks have never been this engaging – this app takes them to the next level. 🧘♀️☕ Unwinding with a cup of tea and a captivating audiobook – relaxation meets intellectual stimulation. 🍵📖 ListenBook has revolutionized my audiobook experience. I can't imagine going back! The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. Has every feature I need. My top choice for audiobooks!
Moon Peaches
Listening to audiobooks has become my ultimate way to unwind after a long day. Audiobook heaven! This app's functionality is a dream – simple and efficient.
Natural Gold
🧘♂️ Finding zen in the art of listening – this app takes mindfulness to a new level! 🧘♂️🎧 ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. 📚👌 The app is perfect for people who love to listen to books at night. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Blood Taker
Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. 🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖 Simplifying my reading routine – this app's ease of use is remarkable. Audiobook joy made simple – this app's ease of use is a true marvel. The app is perfect for long commutes. It keeps me entertained for hours.
D-Hog-Day
With this app, I've turned my daily commutes into exciting journeys through the world of literature. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures. Binaural audio reduces listening fatigue. Such a great feature! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Boost
This app has turned my daily routine into a source of excitement and joy. Noise reduction and voice tone adjustment are simply amazing.
Biscuit Meg
This app is a boon for book lovers who are always on the go. Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. The interface is sleek and user-friendly. Makes navigating through chapters a breeze.
Little General
ListenBook has transformed my daily activities into opportunities for personal growth. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go.
HedgeH0g2
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. I can't believe how much I've learned and enjoyed through this app's audiobooks.
ZenaCake
The app's versatility in downloading audio is impressive. It streamlines the process and saves time. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Tacklebox
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. Looping playback has revolutionized my language learning journey. I'm making rapid progress. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. Great for both casual listening and studying. The audio filters are a nice touch.
EchoExplorer
I appreciate how ListenBook offers various methods for downloading audio – it caters to different preferences. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. 📚👏
Fast FLAK
Audiobooks have made waiting in lines and queues so much more bearable. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. I'm hooked on this app's ability to make every moment a reading moment. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
Atlantic Rim
🎉 Rekindling my literary flame – this app has brought back the joy of reading in a whole new format. 📖🚀 Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience