Book description
Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection. If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change. Change in our lives--whether it be welcome, joyful, challenging, or more subtle--presents us with the opportunity to pause and gather our energy to work with whatever lies ahead. Drawing wisdom from yoga philosophy and her many years of teaching experience, Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all types of change. She gives us three simple restorative yoga poses (savasana, side lying pose, and child's pose), and offers short teachings, reflections, and practices to see us through times of ending, beginning, and liminal/transitional space. She shows us how slowing down, stillness, and deeper connection to our own transitions empower us to move through collective shifts with more grace--and what it means to navigate shifts and change with presence and courage.
CuriousCrafter
This app has revolutionized my daily routine β I can't imagine life without it. β° Early mornings have become my favorite time to listen to audiobooks β energizing! π π§ πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π Audiobook enjoyment without the hassle β this app's design is a win.
Hitch Frenzy
This app has revolutionized my daily routine β I can't imagine life without it. This app has made my commutes and long drives a source of joy and learning. Tone adjustment adds a unique touch to my listening experience. I'm hooked!
Mr. Spy
I'm able to catch up on my reading list even during the busiest days. This app is a treasure trove of knowledge, entertainment, and imagination. Audiobook joy made simple β this app's ease of use is commendable. No more hassle with file conversion. This app handles all formats effortlessly.
Burn
This app has revolutionized my daily routine β I can't imagine life without it. Audiobook listening has never been this easy and convenient β it's like having a personal narrator. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
Pixy Mox
ListenBook's dedication to delivering a top-notch experience is evident in every detail. πΆββοΈπ§ Walking has never been this productive β exploring new worlds while I exercise! ποΈπ« ποΈ The app's functionality is a true work of art β it enhances the audiobook experience and brings stories to life. ππ¨ Savoring audiobooks without fuss β this app's design is impressive. The app's attention to detail is commendable. It's evident in every feature.
RoarSweetie
This app's support for various formats has made my audiobook collection even more diverse and exciting. I'm addicted to this app β it's like having a library in my pocket.
Roller Turtle
I'm amazed at how this app seamlessly integrates with my daily routine. ποΈ Basking in the sun with an audiobook β relaxation meets storytelling paradise! βοΈπ π‘ Enriching my daily routines with wisdom and wonder β thank you, this app! π±π Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
Freeway
I'm rediscovering my love for literature through this app β it's revitalizing. Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. I'm addicted to this app β it's like having a library in my pocket.
Waylay Dave
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. Audiobooks made accessible β this app's ease of use is a true blessing. Configurable auto-rewind is genius. No more confusion when I pause and resume.
WonderWords
This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. This app's convenience has made my audiobook addiction thrive! I can't get over how smooth the playback is. Even high-quality files play flawlessly. Navigating through chapters has never been easier. It's a user-friendly delight.
Kazmii
I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. πββοΈπ Running with purpose β audiobooks keep my mind engaged as I conquer my fitness goals. πββοΈπ§ Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
Hermopolis
The bookmarking feature ensures I never lose my place in a book β so convenient! This app's convenience has made reading a priority in my busy schedule. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist!
Solo Kill
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. This app's convenience has made reading a consistent part of my life. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening.
Firedog
ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. π§ Elevating my reading experience β this app's intuitive controls and organization features make audiobook enjoyment effortless. π±π Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
ThoughtTrailblazer
I'm in awe of this app's ability to make reading so accessible and convenient. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
K-9
I can't get enough of this app's convenience β it has turned my audiobook journey into a delightful habit. π‘ Enriching my daily routines with wisdom and wonder β thank you, this app! π±π π Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. π±π§ Simplifying my reading routine β this app's ease of use is remarkable.
Sly Bible
ListenBook has made my daily activities more interesting and meaningful β I'm hooked! ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
Wooden Man
ListenBook's library organization and book groups help me keep my content neatly sorted. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. This app's ease of use has made my daily activities more enjoyable and educational. π§ This app has changed my reading game! Now I can 'read' while I work β genius! ππΌ The app's performance is unparalleled. It's like it's tailor-made for my device.
MysticMingle
I'm blown away by the range of non-fiction audiobooks available β so much to learn! ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. πββοΈπ Combining exercise and exploration β this app keeps me motivated on my daily jogs! πββοΈπ π§ββοΈ Finding serenity through the soothing tones of audiobooks β mindfulness and stories in perfect harmony. π§ββοΈπ§
Flashpoint
This app has added a new layer of enjoyment to my downtime β I'm truly grateful. Audiobooks on demand β this app's functionality is a true technological gem.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience