Book description
Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection. If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change. Change in our lives--whether it be welcome, joyful, challenging, or more subtle--presents us with the opportunity to pause and gather our energy to work with whatever lies ahead. Drawing wisdom from yoga philosophy and her many years of teaching experience, Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all types of change. She gives us three simple restorative yoga poses (savasana, side lying pose, and child's pose), and offers short teachings, reflections, and practices to see us through times of ending, beginning, and liminal/transitional space. She shows us how slowing down, stillness, and deeper connection to our own transitions empower us to move through collective shifts with more grace--and what it means to navigate shifts and change with presence and courage.
Sleek Assassin
ListenBook's dedication to delivering a top-notch experience is evident in every detail. ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. The app's compatibility with CarPlay and Apple Watch is a huge plus.
Hemlock
π Making each day a new chapter β this app keeps me hooked from morning to night! ππ π§ Carrying a world of literature in my headphones β this app's convenience is truly remarkable. ππ«
Uncle Psycho
I'm in awe of how technology has enhanced my reading experience through this app. Audiobooks have become my go-to entertainment, and this app is the reason. The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. The import process is seamless. I had no trouble adding my audiobooks.
Tabasco Dracula
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. This app has given me the joy of reading even when my hands are full. This app's ease of use has made my daily tasks so much more enjoyable. ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine.
Noise Toy
ListenBook has turned my downtime into an opportunity for exploration and growth. ListenBook Pro is totally worth it. Unlimited audiobook length β I'm in! CUE playlist support is a rare gem. Perfect for organizing content efficiently. Looping playback has made memorization so much easier. I'm acing my exams! ListenBookβs playback is silky-smooth. The app never glitches.
Fast Draw
The ability to listen to books while multitasking is a game-changer for me. Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience.
Troubled Pie
Frequent updates ensure there's always something new and exciting to listen to. I'm hooked on this app β it's my escape to different worlds and adventures. Audiobooks on demand β this app's functionality is a true technological gem. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Liquid Death
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. Say goodbye to monotony β this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. π±π ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy.
Freak
I can't believe how much time I've saved thanks to this efficient app! I can't imagine my life without this app β it has made audiobook enjoyment effortless and convenient. π₯ Simplifying my reading routine β the app's functionality ensures I'm always one click away from literary adventures. ππ Listening stats feature keeps me motivated to read more. Love it!
Landfill Max
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. No more straining my eyes β this app lets me 'read' with my ears! I'm impressed by ListenBook's ability to extract artwork and metadata automatically. The intuitive chapter navigation and quick access to controls make my audiobook experience seamless. Elegant design and easy-to-navigate interface. Very pleased with ListenBook.
21st Street
is a breeze with ListenBook. It's convenient and efficient. The app supports a wide range of formats. ListenBook is very versatile.
Chameleon
This app has made my daily routines more meaningful and enjoyable. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
Canine Hannibal
The app's compatibility with various devices ensures I never miss a moment of my book. The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. ππ Beating traffic blues with engaging audiobooks β driving has never been this fun! ππ§
Neophyte Believer
This app has brought back the joy of reading, even when I'm on the move. ListenBook has made me fall in love with audiobooks all over again β it's a must-have app. πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π Audiobook immersion simplified β this app's ease of use is a true asset. The chapter navigation is a lifesaver. It makes finding my place so easy.
Y0dler
I'm amazed at how immersive the experience is β it's like being inside the story. This app's compatibility with different formats ensures that I never miss out on a great audiobook. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Bliss
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. Audiobooks at my fingertips β this app's functionality is truly impressive. The app's attention to detail is commendable. It's evident in every feature. The app's compatibility with various sources for audio download is a true time-saver.
Sky
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. π This app's functionality is a masterpiece β it seamlessly integrates audiobooks into my daily routine. ππ¨ Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
QuestQuill
With this app, reading is as simple as pressing play β it's genius! Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! π±π
DreadSherX
This app has reignited my passion for literature β I'm devouring books like never before. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality.
Vortex
ListenBook's library organization and book groups make managing my collection effortless. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience