Book description
Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection. If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change. Change in our lives--whether it be welcome, joyful, challenging, or more subtle--presents us with the opportunity to pause and gather our energy to work with whatever lies ahead. Drawing wisdom from yoga philosophy and her many years of teaching experience, Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all types of change. She gives us three simple restorative yoga poses (savasana, side lying pose, and child's pose), and offers short teachings, reflections, and practices to see us through times of ending, beginning, and liminal/transitional space. She shows us how slowing down, stillness, and deeper connection to our own transitions empower us to move through collective shifts with more grace--and what it means to navigate shifts and change with presence and courage.
Wild Hair
The app's stability is impressive β it runs smoothly without any glitches. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Omega Sub
The variety of narrators adds a unique touch to each book, making every experience special. πββοΈπ Running with purpose β this app keeps my mind engaged as I conquer my fitness goals! πββοΈπ βοΈ A round of applause for an app that prioritizes functionality β I can seamlessly switch between audiobooks and other tasks. ππ§ The playback speed adjustment is a game-changer for busy individuals. Time saver! Download options are versatile, making it easy to get audiobooks from various sources.
Abiss
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. Simplifying audiobook management β this app's functionality is a true asset.
Chameleon
I'm impressed by how this app seamlessly syncs across my devices. Navigating audiobooks with ease β this app's design is user-centric. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. The user-friendly interface and smooth navigation make this app a pleasure to use daily. ListenBookβs playback is silky-smooth. The app is packed with useful features.
Sweet Bacon
This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. Finally, an app that values usability β navigating and listening is a breeze! Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
Lskeee
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. This app has revolutionized my daily routine β I can't imagine life without it. Streamlined audiobook integration β this app's usability is truly impressive. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! The app is perfect for people who love to multitask. I can listen while cooking.
QuestWeaver
This app has turned audiobook listening into a daily ritual for me. Audiobook pleasure without the fuss β this app's functionality is top-notch. Audiobook pleasure simplified β this app's design is a true winner. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my moodβwhat a creative addition! Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level.
Bang Shift
Audiobooks have become my favorite workout companions, making exercise a breeze. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Broomspun
The narrators have a way of bringing characters to life β it's a unique experience. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! I love the auto-bookmark feature. It saves my place automatically.
Lady Q
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. User-centric audiobook joy β this app's ease of use is a true marvel.
Manly
This app's ease of use has made my daily activities more enjoyable and educational. πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π Audiobook multitasking simplified β this app's functionality is truly commendable. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Sugar Domino
ListenBook's dedication to delivering top-notch audio quality is evident in every detail. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to.
IceDog
This app has introduced me to authors I'd never heard of β now they're my favorites! With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic! The app is super intuitive. I was up and running in minutes.
Nutmeg Riot
With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. Savoring audiobooks without fuss β this app's design is impressive. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
NexusNomad
π Dancing to the rhythm of stories while I dance through house chores β pure joy! ππ Flawless support for various audio formats. Highly satisfied.
Kevlar Wanted
The ability to switch between devices seamlessly is a game-changer for busy readers. ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. Good for background listening. I didnβt get fully immersed, but it was pleasant enough to have on while doing chores. The narratorβs voice was easy to listen to, even if the delivery lacked some energy.
Whip 2T
I'm absolutely in love with this app! It's like a library of stories in my pocket. I'm hooked on this app β it's like Netflix for book lovers! ListenBook has made me fall in love with my audio content all over again β it's a must-have. ListenBook has made my daily commutes enjoyable. No more boredom!
Emerald Goddess
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. This app is my secret to staying ahead on my reading list, even during my busiest days. As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. ππ§ Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
Widow Curio
I've become a more attentive listener thanks to the engaging audiobooks. Simplifying my audiobook experience β this app's design is a game-changer. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable.
RedFeet
I'm constantly amazed by the vast selection β there's always something new to discover. ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience