Audiobook Peaceful Kitchen: More Than 100 Cozy Plant-Based Recipes to... by Catherine Perez in the ListenBook app
Want to listen to the audiobook Peaceful Kitchen: More Than 100 Cozy Plant-Based Recipes to... written by Catherine Perez
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In ListenBook you can listen Peaceful Kitchen: More Than 100 Cozy Plant-Based Recipes to... and any other audiobooks you download from the internet.
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Book description
From nutritionist and social media star @plantbasedrd, more than one hundred, nourishing, feel-good, and easy-to-follow recipes, inspired by Mexican and Dominican flavors, for mindful, creative plant-based meals.In her first cookbook, Catherine Perez, a food creator and registered dietitian, guides you through a delightful exploration of mouthwatering plant-based recipes, proving serenity can be found in a well-balanced, wholesome meal. Whether you are considering a plant-based diet, lead a dedicated vegan lifestyle, or just want some new ways to season and enjoy veggies, Peaceful Kitchen is for you.Perez helps you take the stress out of eating well with recipes that pull from the Mexican and Dominican dishes and flavors she was raised on--adding her own delicious twists--served with a side of the latest evidenced-based research. From Moro de Habichuelas to Breakfast Tostadas, she shows you how eating healthfully doesn't mean eating blandly. Inviting you into her own life, Perez inspires you to make the kitchen a true expression of yourself--bringing your own imagination, heritage, and fun to mealtime--so you can cultivate calm as you prepare mindful, sustain-able meals. Discover meals like: - Mangú Power Bowl with Crispy Adobo Chickpeas and Onions, - Peach Upside-Down Baked Oatmeal, - Spicy Peanut Shaved Brussels Sprout Salad, - Tofu Tinga Tacos, - Wholesome Date and Pistachio Cookies, - Dominican Sofrito, - And so much more! With recipes that are both nostalgic and innovative, delicious and nutritious, flavorful and filling, Perez will reshape how you eat, one dish at a time, and help you turn the kitchen into your Zen space.
About the Author
Catherine Perez earned a master's degree in Human Nutrition at Drexel University and has worked as an outpatient cardiology dietitian, a grocery store dietitian, corporate dietitian, and virtual nutrition counselor. Her education informed creative, nutritious recipes she started sharing @plantbasedrd on Instagram and on the Plant Based RD blog and newsletter. Her work has appeared in Shape, MindBodyGreen, and the Wall Street Journal.
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What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
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This app has made my road trips and flights infinitely more enjoyable. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
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I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. This app has rekindled my love for literature, and I'm spreading the word to everyone I know. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. With this app, I'm discovering the joy of reading during my commutes. ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail.
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With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. 🌌 Igniting my imagination while preparing dinner – this app adds flavor to every meal! 🍲📖 As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! Supports all my playlists and bookmarks. Very convenient. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
