Book description
A revolutionary invitation to tend to our fundamental need for renewal, self-care, and mindfulness by disengaging from our devices and acknowledging the systems that cause burnout, from the author of How to Breathe. In a culture that constantly tells us to do more of everything but simultaneously pressures us to do nothing, Permission to Rest is a passionate cry for a more regulated, resourced, and rested life. Wellness expert Ashley Neese combines personal essays, contemplative questions, scientific research, and somatic practices to help us disrupt the state of urgency, reflect inward, and relax deeply. Neese examines common beliefs around rest and offers support and guidance to challenge the shame, guilt, and discomfort that often arise when we attempt to slow down. Neese presents a series of body-focused rest practices for those who are running on empty, such as Cultivating a Rest/Work Rhythm, Nature Bathing, and Social Media Sabbatical. She addresses common roadblocks when beginning a rest practice, the incredible health benefits of prioritizing rest, and a number of holistic resources for developing a sustainable relationship to rest. The practices work for those short on time, but their benefits build the more you practice every day. Permission to Rest is both a timely manifesto and compassionate call to action. In her signature warm, grounding, and authoritative style, Neese invites each of us to pause, look inward, learn to feel our own rhythms, and value rest as a deeply healing, empowering, and spiritual practice. This book is a reminder that we have the power to transform our lives from the inside out.
Infinite Hole
This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. Organizing my audiobook library has never been easier. The app keeps everything tidy. Supports all my playlists and bookmarks perfectly. Very convenient. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
Orange Teflon
Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. Binaural audio processing reduces listening fatigue. Fantastic feature!
Cabbie
This app has turned my daily routine into a source of excitement and joy. This app is my secret to staying ahead on my reading list, even during my busiest days. This app's convenience has turned my exercise sessions into enlightening moments. Effortless audiobook exploration – this app's functionality is a true delight. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback.
FlyGuardX
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. I can't get enough of this app – it's a true game-changer for book lovers. ⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 ListenBook has made my daily commutes enjoyable. No more boredom!
Indigo Red
I've never been so entertained while doing household chores – this app is a lifesaver! Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience.
DZE
⭐️ Who knew cleaning could be this exciting? This app turns chores into adventures! 🧹🏰 📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫
Clang Glyph
I love how this app turns even the dullest tasks into exciting storytelling moments. Automated metadata extraction is a time-saver. My library is so organized now.
CyberScribe
🏃♀️🌟 Experiencing stories while staying active – this app's functionality enhances my walks and runs like never before. 🎧🏞️ ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. Book groups feature keeps series and related titles together. Neat and tidy!
ThoughtTracer
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. I'm hooked on this app's ability to make every moment a reading moment. 🧘♀️☕ Unwinding with a cup of tea and a captivating audiobook – relaxation meets intellectual stimulation. 🍵📖
Lady Q
ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Wild Tesla
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. 🎉 Rekindling my love for stories – this app's accessibility has reignited my passion! 📖🚀
1st Degree
🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 📱 Turning my phone into a portal of endless stories – this app is pure magic! 📚✨
Sugar Hiccup
📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧 Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Gentle Avenger
With a vast genre selection, I've broadened my horizons and explored new topics. As a visually impaired person, this app has opened up a new world of stories for me. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before. I love the ability to share my progress with friends. It’s a fun feature.
Rusty Vortex
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. 📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫 Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Light Lion
💼 Juggling tasks while exploring narratives – this app is my multitasking hero! 💻📖 ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Snapple Whistler
Audiobooks at my fingertips – this app's functionality is truly impressive. ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven.
The Shield Toronto
🚶♂️🌟 Staying entertained during leisurely walks – audiobooks make outdoor time delightful! 🚶♂️🎧 ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
Pearl Girl
Listening to books while doing chores? This app makes it possible! The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use. ListenBook is packed with useful features. It’s the best audiobook app I’ve used.
Centurion Sherman
I appreciate the option to listen to samples before committing to a book. I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience