Audiobook Playing a New Game: A Black Woman's Guide to Being Well and Thriving in the Workplace by Tammy Lewis Wilborn in the ListenBook app
Want to listen to the audiobook Playing a New Game: A Black Woman's Guide to Being Well and Thriving in the Workplace written by Tammy Lewis Wilborn
ListenBook is here to help!
In ListenBook you can listen Playing a New Game: A Black Woman's Guide to Being Well and Thriving in the Workplace and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Now in paperback! Drawing on first-hand clinical insight and scientific research, Dr. Wilborn offers much-needed advice on how women of colour can be high-performing and successful professionally, without sacrificing their physical, mental, and emotional wellness.Black and brown women have been making profound strides in leadership and professional achievement, despite facing the added hurdles of both sexism and racism in the workplace. But so often, excelling at work comes at the expense of their wellness: the chronic stressors and demands on Black women can result in negative physical health outcomes such as sleep disturbance, hypertension, and diabetes, and negative mental health outcomes including anxiety and depression. We cannot talk about career advancement for Black and brown women without talking about strategies that promote their total wellbeing.Playing a New Game offers women a new way forward, in which ambition and wellness can not only coexist, but bolster each other. With insights from her 20 years of professional counselling experience and extensive research, mental health expert Dr. Tammy Wilborn expands the dialogue on BIPOC women's experiences of race and gender stereotypes at work, exploring them as a wellness issue. Through her evidence-based best practices that promote self-care and self-empowerment as necessary tools for professional success, Black and brown women can flip the script by prioritizing their wellness even as they advance professionally.
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ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings.
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The 'Explore' feature has introduced me to authors I might never have discovered otherwise. The captivating narrators make each story come alive in a unique way. Audiobook pleasure simplified – this app's design is a true winner. ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. The interface is sleek and modern. It’s a joy to use.
ListenBook has elevated my audiobook enjoyment to a whole new level – it's a must-have for any audio enthusiast. ListenBook has transformed my daily activities into opportunities for personal growth. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. 🎉 An app that turns house chores into exciting adventures – count me in! 🧹📖
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Effortlessly immersing in stories – this app's ease of use is a game-changer. I love the ability to import books from my computer. It’s so easy.
I've discovered authors I'd never heard of before, and now they're among my favorites. I'm amazed by the variety of genres available – there's something for everyone. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. 📖📱 Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
ListenBook has made me fall in love with audiobooks all over again – it's a must-have app. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization.
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. ListenBook's compatibility with various formats has made it my go-to app for all audio content. Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! 📱🎧
Audiobooks have transformed my daily walks into a time of inspiration and learning. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars! What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
I'm amazed at how this app has expanded my reading horizons. Audiobooks have become my companions during daily chores, making them enjoyable. This app has made 'reading' more versatile and enjoyable than ever. 📱 My pocket-sized library – this app makes reading accessible anytime, anywhere! 📚📱 Organization made simple – this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. 📖📱
I'm rediscovering my love for literature through this app – it's revitalizing. Easy sharing with friends via AirDrop. Very convenient.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
