Audiobook Playing a New Game: A Black Woman's Guide to Being Well and Thriving in the Workplace by Tammy Lewis Wilborn in the ListenBook app
Want to listen to the audiobook Playing a New Game: A Black Woman's Guide to Being Well and Thriving in the Workplace written by Tammy Lewis Wilborn
ListenBook is here to help!
In ListenBook you can listen Playing a New Game: A Black Woman's Guide to Being Well and Thriving in the Workplace and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Now in paperback! Drawing on first-hand clinical insight and scientific research, Dr. Wilborn offers much-needed advice on how women of colour can be high-performing and successful professionally, without sacrificing their physical, mental, and emotional wellness.Black and brown women have been making profound strides in leadership and professional achievement, despite facing the added hurdles of both sexism and racism in the workplace. But so often, excelling at work comes at the expense of their wellness: the chronic stressors and demands on Black women can result in negative physical health outcomes such as sleep disturbance, hypertension, and diabetes, and negative mental health outcomes including anxiety and depression. We cannot talk about career advancement for Black and brown women without talking about strategies that promote their total wellbeing.Playing a New Game offers women a new way forward, in which ambition and wellness can not only coexist, but bolster each other. With insights from her 20 years of professional counselling experience and extensive research, mental health expert Dr. Tammy Wilborn expands the dialogue on BIPOC women's experiences of race and gender stereotypes at work, exploring them as a wellness issue. Through her evidence-based best practices that promote self-care and self-empowerment as necessary tools for professional success, Black and brown women can flip the script by prioritizing their wellness even as they advance professionally.
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ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. This app's convenience has turned my daily chores into moments of literary escape. Effortless and enriching – that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. 📱📖 Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed.
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ListenBook's audiobook player is a true workhorse – chapters, controls, and filters are all seamlessly integrated. I can't believe I waited this long to discover the joy of audiobooks through this app.
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Audiobooks anytime, anywhere – this app's functionality is a reader's delight. Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. 🌌🎧 Beautiful design and intuitive interface. Very pleased.
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Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts. The app's compatibility with various sources for audio download is a true time-saver. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. I love how I can adjust the skip intervals. It’s perfect for my listening style.
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This app has turned my gym sessions into immersive storytelling experiences – time flies by! This app has brought the magic of books back into my life. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience. The app is so reliable. I’ve never had any issues with it. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
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This app's convenience has revolutionized the way I experience books. 🌟 This app is a game-changer – its intuitive design and seamless functionality make listening to audiobooks a joy. 🎉🎧 Download via WiFi, WebDAV, iTunes – options galore to suit everyone's preferences.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
