Book description
Summary of The End of Heart Disease by Joel Fuhrman | Includes AnalysisPreview:The End of Heart Disease is a call to action. Author Joel Fuhrman proclaims that the nation's number one killer, heart disease, can be defeated with a simple choice: Either embrace a nutrient-rich diet or risk losing your life to a preventable heart condition. Most Americans unwittingly consume a diet that is slowly shortening their life and impinging on their health and well-being. Inevitably, poor health outcomes arise.High blood pressure, high cholesterol, and heart conditions are particularly common among Americans because the typical American diet relies on high-sodium, processed foods, and animal products; it neglects the vast diversity of fruits, vegetables, beans, and nuts that Americans should be consuming instead. However, when these conditions land someone in the doctor's office or the emergency room, patients are too often counseled to seek a quick but risky fix: a pill or a procedure. Neither pills nor surgery can address...PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.Inside this Instaread Summary of The End of Heart Disease· Overview of the Book· Important People· Key Takeaways· Analysis of Key TakeawaysAbout the AuthorWith Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
Trigger Warming
As a language learner, this app has been invaluable in improving my listening skills. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. 📚👌 The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! I love the ability to import books from my computer. It’s so easy. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Lady Q
I appreciate how ListenBook offers various methods for downloading audio – it caters to different preferences. ListenBook has become my constant companion. It's like having a personal audiobook assistant. WiFi downloads save a lot of time. Great feature! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Wings
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. 📱 My pocket-sized library – this app makes reading accessible anytime, anywhere! 📚📱
Light Despair
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. 🎙️ Elevating grocery shopping to a whole new level – audiobooks make it an adventure! 🛒📚 As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure!
Shooter
This app has completely transformed my daily routine. I can't imagine my commute without it! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Scuffs
ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. This app is my secret weapon for learning while I'm on the move. 🎶 Saying goodbye to tangled headphones and complex controls – this app's easy navigation has made audiobook listening a breeze. 🎵📖 Noise reduction and voice tone adjustment are excellent additions.
Moon Laser
Listening to audiobooks has become my ultimate way to unwind after a long day. I'm addicted to this app – it's a non-stop journey through captivating tales. Audiobooks have become my constant companions during my daily activities. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. I love the ability to import books from my computer. It’s so easy.
Joker's Grin
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. ListenBook makes organizing my audiobooks simple. The app is very user-friendly. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Dove Dolce
Savoring stories has never been this smooth – this app's functionality is genius. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests.
Rusty Vortex
I'm blown away by the range of non-fiction audiobooks available – so much to learn! ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs.
Doz
This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. 📚👏 ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. Navigating through chapters has never been easier. It's a user-friendly delight.
Kitchen
This app's user-friendly interface has made reading on-the-go a breeze. Noise reduction and voice tone adjustment are excellent additions.
MuseMaster
🚗📖 Beating traffic blues with engaging audiobooks – driving has never been this fun! 🚗🎧 The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. ListenBook’s interface is clean and intuitive. It’s a joy to use. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Chuckles
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages.
xFRST
I'm exploring new genres and authors I wouldn't have considered otherwise. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. I can't believe how seamless the integration with Apple Watch is. My workouts just got better. Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort.
Ember Rope
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. is a breeze with ListenBook. It's convenient and efficient. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Squatch
I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature! Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
Cereal Killer
An audiobook lover's dream come true. So many options, I'm in heaven! ListenBook has made my daily routines more vibrant and exciting with its immersive features. Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. 🎧📱
GuTzd
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. 👩🍳 Elevating culinary experiences with auditory tales – cooking has never been this entertaining and educational! 🍳🎧 Supports all my playlists and bookmarks seamlessly. Very convenient. I love the cloud integration. I can access my books from anywhere.
Firefly
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. 📚 Who needs TV when you have this app? Every moment is a storytelling session! 📺🎧 Finally, an app that understands the power of CUE playlists. Perfect for organizing.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience