Audiobook PowerExplosive: Entrenamiento eficiente (explota tus límites) by David Marchante in the ListenBook app
Want to listen to the audiobook PowerExplosive: Entrenamiento eficiente (explota tus límites) written by David Marchante
ListenBook is here to help!
In ListenBook you can listen PowerExplosive: Entrenamiento eficiente (explota tus límites) and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Usted, que probablemente est leyendo esto, seguramente se plantee uno de los siguientes objetivos en el gimnasio, por ser los m's frecuentes: - Perder grasa corporal y definir su musculatura.- Aumentar su masa muscular (hipertrofia muscular).- Aumentar su fuerza y rendimiento deportivo.La cuesti n es: realmente est haciendo lo ptimo para lograrlo?La respuesta, en la mayor a de casos, ser un rotundo "NO", y es por eso por lo que en este libro encontrar , de forma detallada, todo lo que necesita para poder cumplir su objetivo en el gimnasio y mejorar en sus entrenamientos de forma eficiente.Se ha desarrollado desde la evidencia cient fica, pero siempre de la manera m's comprensible y asimilable posible, siendo complementado con multitud de consejos basados en mi experiencia personal.El objetivo es que pueda ser comprendido, interpretado y aplicado por un amplio p blico, porque solo cuando comprendemos la manera de alcanzar nuestras metas dejamos de movernos por inercia (o siguiendo recomendaciones que no son adecuadas) y de verdad nos dirigimos hacia lo que estamos buscando.Otro de los principales problemas radica en el entrenamiento de cada grupo muscular y selecci n de ejercicios, por lo que se analiza en detalle el entrenamiento de cada uno de ellos, atendiendo a la siguiente estructura: - En primer lugar, de forma te rica, se estudia desde un punto de vista anat mico los m sculos, movimientos principales, fibras predominantes etc.- En segundo lugar, desde un punto de vista pr ctico y bas ndonos en el an lisis anterior, se desarrolla la forma de trabajar cada grupo en concreto, explicando los ejercicios m's efectivos (incluida la t cnica adecuada, eficiente y segura), las series y repeticiones con las que deben ser trabajados, y multitud de consejos para el m ximo desarrollo.Tanto el an lisis de cada grupo muscular como los objetivos descritos al principio han sido complementados por una recopilaci n de los m todos de entrenamiento m's interesantes para lograrlos.Mi objetivo es que este libro sirva de ayuda y sea un APOYO REAL.AUTORSu nombre David y su pasi n desde siempre ha sido el deporte. Desde ni o entren y compiti en deportes de contacto, siendo su gran pasi n el rendimiento deportivo y el entrenamiento de la fuerza.Desde hace a os ha estado investigando, estudiando y aplicando todo lo que engloba el alto rendimiento, haciendo especial hincapi en el mbito de la fuerza, por lo que en Enero de 2013 decidi crear Powerexplosive, donde pretendi divulgar y ayudar en estos aspectos.El objetivo es transmitir esta informaci n de forma clara y sencilla para todos, a adiendo adem's su experiencia como deportista y competidor en el alto rendimiento.
With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook!
This app has turned my daily routine into a source of excitement and joy. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. ListenBook’s playback is silky-smooth. The app never glitches.
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. I love that I can download content directly from the internet within the ListenBook app – so handy! Efficiency meets audiobooks – this app's functionality is a true standout. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. This app has added a touch of magic to my mundane moments – I'm forever grateful.
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook! Auto-rewind is a very handy feature. Excellent app. The app is perfect for people who love to multitask. I can listen while cooking.
ListenBook is a game-changer – it plays a wide variety of formats without any conversion needed. The user-friendly interface and precise controls make listening to audiobooks an absolute delight.
🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 Audiobook journey simplified – this app's functionality is a wonderful surprise. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have! The app supports background playback, which is a must for me.
I've been recommending this app to all my friends – it's a true game-changer. No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook! The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
The sound quality is outstanding – it's like having a movie theater in my ears! I can't get enough of this app's easy navigation and quick access to chapters and playback controls. Audiobooks made accessible and enjoyable – this app's design is a triumph. Looping playback is a game-changer for my study sessions. I can focus on challenging content. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched.
I can't imagine my life without this app – it's my daily dose of literary magic. The app is very easy to use. ListenBook makes managing my audiobook library simple.
This app has turned my gym sessions into immersive storytelling experiences – time flies by! 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. Gone are the days of waiting for the right time to read – this app is always ready. ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening. ListenBook’s interface is beautiful and functional. It’s my favorite app for audiobooks.
The app's intuitive design makes it easy to find and listen to my favorite authors. Who knew that commuting could become such an enjoyable reading session? Listening stats keep me motivated to read more. Great addition!
This app has turned my daily routine into a source of excitement and joy. The statistics feature on ListenBook helps me track my audiobook consumption – a fantastic way to measure my progress. This app's ease of use has made my downtime more enriching and enjoyable.
This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. 📚💫 Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. 📱 Turning my phone into a portal of endless stories – this app is pure magic! 📚✨ 🎙️ Grocery shopping has taken an exciting turn – I'm on a mission to explore new worlds through audiobooks! 🛒📚 The voice boost feature is amazing. It makes every word crystal clear. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained.
This app has made reading a part of my lifestyle, no matter where I am. With this app, reading is no longer a task – it's a delightful habit. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment. ListenBook has transformed my daily activities into opportunities for learning and enjoyment. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion. Auto-rewind feature is very useful. Excellent app! Makes audiobook listening super easy and enjoyable. Thank you!
I'm amazed at this app's ability to transport me to different worlds through stories. I can't believe how quickly I finish books now, all thanks to this app. I love the ability to change the playback pitch. It’s a unique feature.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
