Audiobook PowerExplosive: Entrenamiento eficiente (explota tus límites) by David Marchante in the ListenBook app
Want to listen to the audiobook PowerExplosive: Entrenamiento eficiente (explota tus límites) written by David Marchante
ListenBook is here to help!
In ListenBook you can listen PowerExplosive: Entrenamiento eficiente (explota tus límites) and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Usted, que probablemente est leyendo esto, seguramente se plantee uno de los siguientes objetivos en el gimnasio, por ser los m's frecuentes: - Perder grasa corporal y definir su musculatura.- Aumentar su masa muscular (hipertrofia muscular).- Aumentar su fuerza y rendimiento deportivo.La cuesti n es: realmente est haciendo lo ptimo para lograrlo?La respuesta, en la mayor a de casos, ser un rotundo "NO", y es por eso por lo que en este libro encontrar , de forma detallada, todo lo que necesita para poder cumplir su objetivo en el gimnasio y mejorar en sus entrenamientos de forma eficiente.Se ha desarrollado desde la evidencia cient fica, pero siempre de la manera m's comprensible y asimilable posible, siendo complementado con multitud de consejos basados en mi experiencia personal.El objetivo es que pueda ser comprendido, interpretado y aplicado por un amplio p blico, porque solo cuando comprendemos la manera de alcanzar nuestras metas dejamos de movernos por inercia (o siguiendo recomendaciones que no son adecuadas) y de verdad nos dirigimos hacia lo que estamos buscando.Otro de los principales problemas radica en el entrenamiento de cada grupo muscular y selecci n de ejercicios, por lo que se analiza en detalle el entrenamiento de cada uno de ellos, atendiendo a la siguiente estructura: - En primer lugar, de forma te rica, se estudia desde un punto de vista anat mico los m sculos, movimientos principales, fibras predominantes etc.- En segundo lugar, desde un punto de vista pr ctico y bas ndonos en el an lisis anterior, se desarrolla la forma de trabajar cada grupo en concreto, explicando los ejercicios m's efectivos (incluida la t cnica adecuada, eficiente y segura), las series y repeticiones con las que deben ser trabajados, y multitud de consejos para el m ximo desarrollo.Tanto el an lisis de cada grupo muscular como los objetivos descritos al principio han sido complementados por una recopilaci n de los m todos de entrenamiento m's interesantes para lograrlos.Mi objetivo es que este libro sirva de ayuda y sea un APOYO REAL.AUTORSu nombre David y su pasi n desde siempre ha sido el deporte. Desde ni o entren y compiti en deportes de contacto, siendo su gran pasi n el rendimiento deportivo y el entrenamiento de la fuerza.Desde hace a os ha estado investigando, estudiando y aplicando todo lo que engloba el alto rendimiento, haciendo especial hincapi en el mbito de la fuerza, por lo que en Enero de 2013 decidi crear Powerexplosive, donde pretendi divulgar y ayudar en estos aspectos.El objetivo es transmitir esta informaci n de forma clara y sencilla para todos, a adiendo adem's su experiencia como deportista y competidor en el alto rendimiento.
Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback.
The ability to adjust the playback speed has made my commute even more efficient. This app's playback controls and features make it a breeze to customize my listening experience. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives. Binaural audio processing really works. Less fatigue during long listening sessions.
Audiobooks on this app have turned my exercise sessions into moments of education. The app's ability to extract artwork and metadata automatically is a huge time-saver.
As a language enthusiast, this app has been a fantastic tool for learning new languages. The intuitive interface and seamless navigation make this app a joy to use. Audiobooks on this app have made my workouts more enjoyable and productive. ListenBook’s playback is silky-smooth. The app never glitches.
This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
Audiobook multitasking made easy – this app's functionality is top-notch. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. 📱📖 The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
I've found solace in listening to audiobooks before bed – it's my form of meditation. Audiobooks on this app have turned my exercise sessions into moments of education. This app's convenience has turned my exercise sessions into enlightening moments. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips.
ListenBook has enriched my life with a diverse range of content, all at my fingertips. Seamless audiobook integration – this app's design is a true delight. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. Effortlessly immersing in stories – this app's ease of use is a game-changer. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day. Noise reduction and voice tone changing are brilliant features.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration.
This app's ease of use has made my long drives educational and enjoyable. I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. Looping playback has revolutionized my study sessions. I'm learning faster than ever. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! Library organization and book groups make managing my audiobook collection a breeze. Beautiful design and intuitive interface. Very user-friendly.
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. Effortlessly managing my audiobook library – this app's design is commendable. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my mood—what a creative addition! Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. This app is a gift for book lovers who struggle to find reading time. 🚗📖 Road trips have never been this entertaining – this app keeps me engaged on the highway! 🚙🎉
With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. 📖📱 The interface is sleek and modern. It's a pleasure to navigate and use the app. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use. The app's ability to handle various audio formats is impressive. No more file conversions!
I'm constantly amazed by the variety of genres – there's something for everyone. ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow.
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. The extensive statistics feature on ListenBook helps me track my audiobook consumption habits – so cool! ListenBook has taken my listening pleasure to new heights – it's a true audio marvel. Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature!
This app is not just about convenience – it's a gateway to new horizons of knowledge. ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. ListenBook has made audiobook listening more convenient and enjoyable than ever before. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
