Book description
Dr. Andrew Huberman, host of the world's leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life. Protocols provides simple, powerful, and evidence-based solutions to life's most common challenges. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr. Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. Protocols is your essential road map for achieving optimal health.
High Woo
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. I love how this app fits seamlessly into my daily routine. πΆ Saying goodbye to tangled headphones and complex controls β this app's easy navigation has made audiobook listening a breeze. π΅π ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine.
Wheels
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. With this app, reading is no longer a task β it's a delightful habit. Effortlessly switching between stories β this app's ease of use is impressive. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§
Campfire Mama
Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. Easy sharing with friends via AirDrop. Very convenient.
Dewdrop Doll
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. I'm amazed at this app's ability to transport me to different worlds through stories. This app is my secret weapon for learning while I'm on the move. ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine.
Woodland Beauty
This app has transformed my daily walks into insightful journeys of knowledge β talk about efficiency! This app is a time-saver β I can 'read' even when I'm on the move. This app's convenience has turned me into an avid audiobook listener. Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π
Lady Katniss
π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ The interface is clean and intuitive. I was up and running in seconds. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
Gold Bentley
I'm addicted to this app's seamless integration with my daily routines and activities. ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction. I can't believe how easy it is to dive into a new world with this app. πββοΈπ Experiencing stories while staying active β this app's functionality enhances my walks and runs like never before. π§ποΈ
Purity
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. Navigating audiobooks seamlessly β this app's design is top-notch.
Zod
Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. ListenBookβs playback is silky-smooth. The app never glitches.
Toy Dogwatch
I love how this app makes my daily commute a journey through literature. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling.
Goatee Shield
ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
Silent
With this app, reading is no longer a luxury β it's a convenient habit. This app has made 'reading' more versatile and enjoyable than ever. WiFi downloads save a lot of time. Great feature!
Chlorine
Being able to customize the listening duration is perfect for quick breaks. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. Simplifying audiobook adventures β this app's ease of use is a delight. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures. Navigating through chapters has never been easier. It's a user-friendly delight.
Classy Luck
This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. π§ββοΈβ Sipping tea and getting lost in stories β the ultimate way to unwind! π΅π Simplifying my reading routine β this app's ease of use is remarkable. Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§ ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content.
Sokol
π Transforming my mundane routine into a captivating journey β thank you, this app! β¨π π My audiobook haven β this app is like a door to endless adventures and knowledge! ππ Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π Perfect for listening to lectures and speeches. Highly useful app.
SmartieQuest
Audiobooks have become my go-to entertainment, and this app is the reason. Simplifying audiobook adventures β this app's ease of use is a delight. Audiobook immersion without complications β this app's ease of use is commendable. Binaural audio processing really helps reduce fatigue.
Cali Yacht
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§ The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience.
Toxic-oxide
I've started a book club with my friends, and this app has been our go-to source for titles. The family subscription option is a money-saver β everyone gets to enjoy their favorite books. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ
Delicious Wing
This app has rekindled my passion for literature in a whole new way. With this app, I'm discovering the joy of reading during my commutes. My audiobook collection has never been more organized. Library management is a breeze. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear.
Pitfall
ListenBook's compatibility with various formats has made it my go-to app for all audio content. This app has turned even the most ordinary moments into reading sessions. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience