Book description
A guide and workbook centered on self-care, healing, and empowerment for Black, Indigenous, and people of color--from racial wellness visionary and designer Jacquelyn Ogorchukwu Iyamah. As a society, we rarely talk about how racism affects the holistic health of Black, Indigenous, and people of color. Author and healing-informed designer Jacquelyn Ogorchukwu Iyamah refers to racism as "the multifaceted abuser" because of the ways it affects the emotional, mental, physical, and spiritual wellbeing of BIPOC. Whether these communities are experiencing microaggressions or overt racism, they are constantly forced to practice resistance. Using her background in social welfare and interaction design, Iyamah seeks to stimulate revolutionary healing for communities of color, shifting the conversation from racial trauma to racial wellness. This powerful book helps BIPOC understand, reflect, and cope with racial trauma. Divided into five sections--emotional wellness, mental wellness, physical wellness, spiritual wellness, and our interconnected wellness--Iyamah lends readers a gentle hand on their journey toward racial wellness by providing ways to heal on individual, interpersonal, and institutional levels, while encouraging deeper reflection through insightful journal prompts. Filled with uplifting affirmations, tender reminders, love letters, and helpful graphics sprinkled throughout, Racial Wellness is as informative as it is comforting, offering communities of color the opportunity to rest, rehabilitate, and rebuild.
Divine Quasar
ListenBook's seamless integration with CarPlay has made my drives more informative. I'm amazed at how effortlessly I can immerse myself in stories with this app. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Fl00d
π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. π§π± ListenBook has made my daily commutes enjoyable. No more boredom!
ThoughtTracer
I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. πΆπ Tuning in to the symphony of stories β audiobooks are the soundtrack of my daily routines. π΅π The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better.
Avenge Paws
I'm constantly amazed by the vast selection β there's always something new to discover. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. This app has made 'reading' more versatile and enjoyable than ever.
Toy Peep
Perfect for studying with its playback controls and audio filters. Excellent app! Adjustable playback speed and volume control make for a customized experience. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
Mother Night
Audiobooks have become my companions during daily chores, making them enjoyable. ListenBook has turned my ordinary moments into extraordinary adventures through stories. Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§ The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
FireBerry
I've discovered authors I'd never heard of before, and now they're among my favorites. This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. I can't believe I waited this long to discover the joy of audiobooks through this app. I love the ability to change the playback speed. Itβs perfect for my needs.
Digital Moonshine
This app has rekindled my passion for literature in a whole new way. The layout is not only beautiful but also intuitive. Controls are easy to access. ListenBook has become my go-to workout companion. It keeps me motivated and entertained.
Pinup Diva
This app is a treasure trove of knowledge, entertainment, and imagination. ListenBook has taken my audio content to new heights, making every moment more meaningful. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces.
Popeye Wipeout
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. ListenBook's features are a dream come true for anyone who loves to learn on the go. ListenBook has redefined the way I experience stories, turning every moment into an adventure. With this app, every moment is an opportunity to dive into a new story. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys.
Neophyte Believer
The narrator's voices are so soothing β a perfect way to unwind after a stressful day. ListenBook's powerful audio downloading features are a game-changer β I can have my audiobooks ready in no time. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« The interface is sleek and modern. It's a pleasure to navigate and use the app.
Skull Crusher
I've started reading more books than ever before, all thanks to this app. This app has made my downtime so much more productive and enjoyable. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow.
Manly
I've become a more attentive listener thanks to the engaging audiobooks. Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. π Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! π±π Seamless audiobook integration β this app's functionality is truly remarkable.
Moon Radar
I used to struggle to find time for books β now, I listen while doing chores! Audiobooks on this app have made my workouts more enjoyable and productive. Navigating through chapters is a breeze. It's like the app knows what I need. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear.
PepperBurst
This app is not just about convenience β it's a gateway to new horizons of knowledge. The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. The app supports a wide range of formats. ListenBook is very versatile.
Universe Bullet
This app has turned my daily routine into a source of excitement and joy. I'm in awe of this app's ability to make reading so accessible and convenient. ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
Pogue
π± Carrying my favorite stories with me wherever I go β this app is like a portable library in my pocket. ππ Simplifying my audiobook experience β this app's design is a game-changer.
Spunky Chick
π± Audiobooks at my fingertips β this app's ease of use is a booklover's dream come true! ππ₯ Binaural audio processing really helps reduce fatigue.
Digital Moonshine
I'm grateful for ListenBook's seamless compatibility with a variety of formats β it's a true lifesaver. This app's user-friendly interface has made reading on-the-go a breeze. Audiobook excellence β this app's design enhances my reading experience. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality. Good for background listening. I didnβt get fully immersed, but it was pleasant enough to have on while doing chores. The narratorβs voice was easy to listen to, even if the delivery lacked some energy.
CirrusFlash
I'm blown away by how this app has revolutionized my reading experience. Audiobook joy made simple β this app's ease of use is a game-changer. Supports all my playlists and bookmarks. Very convenient.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience