Book description
A guide and workbook centered on self-care, healing, and empowerment for Black, Indigenous, and people of color--from racial wellness visionary and designer Jacquelyn Ogorchukwu Iyamah. As a society, we rarely talk about how racism affects the holistic health of Black, Indigenous, and people of color. Author and healing-informed designer Jacquelyn Ogorchukwu Iyamah refers to racism as "the multifaceted abuser" because of the ways it affects the emotional, mental, physical, and spiritual wellbeing of BIPOC. Whether these communities are experiencing microaggressions or overt racism, they are constantly forced to practice resistance. Using her background in social welfare and interaction design, Iyamah seeks to stimulate revolutionary healing for communities of color, shifting the conversation from racial trauma to racial wellness. This powerful book helps BIPOC understand, reflect, and cope with racial trauma. Divided into five sections--emotional wellness, mental wellness, physical wellness, spiritual wellness, and our interconnected wellness--Iyamah lends readers a gentle hand on their journey toward racial wellness by providing ways to heal on individual, interpersonal, and institutional levels, while encouraging deeper reflection through insightful journal prompts. Filled with uplifting affirmations, tender reminders, love letters, and helpful graphics sprinkled throughout, Racial Wellness is as informative as it is comforting, offering communities of color the opportunity to rest, rehabilitate, and rebuild.
Predator
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. This app has enriched my daily routine and added a touch of intellectual stimulation. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
Sepukku
I'm blown away by the powerful audio downloading options. So versatile! ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. Iโm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
ThreadTraveler
The app's reliability and ease of use make it a true gem in the world of audiobooks. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted. I love the ability to change the font size. It makes reading the titles so easy.
Snapple Whistler
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. ๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience.
Mad Viral
I'm rediscovering my love for literature through this app โ it's revitalizing. This app has rekindled my passion for storytelling in the most convenient way. With this app, I've turned mundane tasks into moments of inspiration and education โ it's brilliant! ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side. The app is so easy to set up. I was listening to my books in no time.
Purity
ListenBook's support for multiple download methods ensures I can always access my favorite content. With this app, reading is no longer a luxury โ it's an essential part of my day. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips.
Greek Rifle
I'm amazed by ListenBook's dedication to quality โ it's evident in every feature. ๐ Transforming long drives into memorable journeys through the magic of audiobooks! ๐๐ I love how easy it is to download audiobooks with ListenBook. The app is incredibly convenient.
Sweetness
Gone are the days of straining my eyes to read โ this app lets me 'read' with my ears, anywhere, anytime. The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playbackโit's all up to me!
Bat Magenta
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. Automated artwork and metadata extraction keeps my audiobook library visually appealing.
Darling Peacock
๐๏ธ Turning grocery shopping into a thrilling audiobook hunt โ what a game-changer! ๐๐ Perfect narration for this genre! The voice actorโs tone matched the atmosphere of the book, enhancing the overall experience. No complaintsโjust a smooth, enjoyable listen from beginning to end.
Wiccan Thunder
ListenBook's user-friendly interface and seamless playback have made it my go-to app. The range of supported formats is impressive. No more converting files!
Legacy
Effortlessly enjoying audiobook journeys โ this app's ease of use is a winner. The layout is not only beautiful but also intuitive. Controls are easy to access. The app is perfect for people who love to listen to books while exercising.
ShadowDancer
Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. ListenBook is the best audiobook player Iโve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Vixen
๐ถโโ๏ธ๐ Discovering new worlds on my daily walks โ this app is my travel companion! ๐๐ง Audiobooks made accessible โ this app's ease of use is a true blessing. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly.
Whipsaw
Audiobooks have become a cherished part of my daily life, all thanks to this app. ๐ถ๐ My new soundtrack? Audiobooks, of course! This app makes every day musical. ๐ง๐ถ Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
ChatterChampion
ListenBook has made my daily routines more vibrant and exciting with its immersive features. Mastering audiobook navigation โ this app's ease of use is commendable. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience.
Killer Merlot
I'm amazed at how immersive the experience is โ it's like being inside the story. I love how this app turns even the dullest tasks into exciting storytelling moments. ListenBook has taken my audio content to new heights, making every moment more meaningful. ๐ฅ Adding a spark of excitement to my daily routine โ this app is my secret weapon! โจ๐
Uncle Psycho
Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. ๐โจ Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. ๐โจ ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment. Elegant design and user-friendly interface. Love it! It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Mr. Wholesome
Navigating my audiobook library is a breeze โ thank you, app developers! ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. I love the ability to change the playback speed. Itโs perfect for my needs.
Burst Nibbler
Unwinding with a good audiobook has become my favorite self-care ritual. ListenBook's compatibility with various formats ensures that my audio needs are met. I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. This app's ease of use has made reading more accessible and enjoyable than ever before. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience