Book description
A guide and workbook centered on self-care, healing, and empowerment for Black, Indigenous, and people of color--from racial wellness visionary and designer Jacquelyn Ogorchukwu Iyamah. As a society, we rarely talk about how racism affects the holistic health of Black, Indigenous, and people of color. Author and healing-informed designer Jacquelyn Ogorchukwu Iyamah refers to racism as "the multifaceted abuser" because of the ways it affects the emotional, mental, physical, and spiritual wellbeing of BIPOC. Whether these communities are experiencing microaggressions or overt racism, they are constantly forced to practice resistance. Using her background in social welfare and interaction design, Iyamah seeks to stimulate revolutionary healing for communities of color, shifting the conversation from racial trauma to racial wellness. This powerful book helps BIPOC understand, reflect, and cope with racial trauma. Divided into five sections--emotional wellness, mental wellness, physical wellness, spiritual wellness, and our interconnected wellness--Iyamah lends readers a gentle hand on their journey toward racial wellness by providing ways to heal on individual, interpersonal, and institutional levels, while encouraging deeper reflection through insightful journal prompts. Filled with uplifting affirmations, tender reminders, love letters, and helpful graphics sprinkled throughout, Racial Wellness is as informative as it is comforting, offering communities of color the opportunity to rest, rehabilitate, and rebuild.
Bowler
I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
Fast FLAK
I can't believe how much time I've gained by listening while cooking and doing chores. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. The app is perfect for long commutes. It keeps me entertained for hours.
Soiled Dove
This app's user-friendly design makes navigating through books a breeze. Sharing audiobooks with friends is a great way to connect over stories.
Chameleon
I love the auto-rewind feature after interruptions. No more searching for where I left off! Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
Light Despair
I can't believe I waited so long to start listening to audiobooks โ this app has converted me! ListenBook's compatibility with various formats ensures I never miss out on any audio gem. Finally, an app that supports all audiobook formats! Flawless playback. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
Jelly Momentum
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. ListenBook has become my go-to app for all things audio โ from lectures to speeches, it's got it all. With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
Mammoth 2
ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. Automated artwork and metadata extraction make my library look organized and visually appealing. ListenBookโs playback speed control is very useful. I can listen at my own pace. The app supports background playback, which is a must for me. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
Tall Sally
Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. ๐๐ง ListenBook's sharing options make it easy to spread the joy of captivating stories with friends.
Spicy Thunder
Kudos for the thoughtfully curated collections โ I'm discovering hidden gems! I can't get enough of the smooth playback experience. It's like a symphony for my ears.
Tokyo Dream
I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. ListenBook's interface is so intuitive. I was up and running in no time.
Microwave
No need to convert files anymore โ ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity. The app is perfect for language learners. The playback speed control is a game-changer.
M8deUp
Audiobooks on this app have made me look forward to my long commutes. I can't imagine my life without this app โ it's my daily dose of literature. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! ListenBookโs bookmarking feature is incredibly useful. I never lose my place in a book.
Scare Stone
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. The interface is so clean and clutter-free. Itโs a pleasure to use.
Spellbinder
ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. The download options are versatile, making it a breeze to get my favorite audiobooks on the go. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
LuminaLore
This app has turned audiobook listening into a daily ritual for me. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment.
White Snare
This app has reignited my passion for reading, and I'm forever grateful. This app's dedication to providing high-quality narration has made all the difference. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience.
Lope Lope
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. ๐ก Making house chores more enjoyable โ audiobooks help me stay engaged while tidying up the living space. ๐ ๐ Library organization and book groups make managing my audiobook collection a breeze.
Emerald Goddess
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. ๐ก Embracing audiobooks while tidying up the house โ it's like having a helper! ๐ ๐ Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. Perfect for studying with its playback controls and audio filters. Excellent app!
Soiled Dove
The narrator's voices are so soothing โ a perfect way to unwind after a stressful day. The app's stability is impressive โ it runs smoothly without any glitches. With this app, my audiobook library is organized and accessible, making my reading journey effortless. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. ๐๏ธ Basking in the sun with an audiobook โ relaxation meets storytelling paradise! โ๏ธ๐
Lewd Dice
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Audiobooks have turned my quiet moments into imaginative journeys โ thank you, app! With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. ๐๐ง ListenBookโs playback speed control is very useful. I can listen at my own pace.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience