Book description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Nutmeg
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. This app's support for various formats has made my audiobook collection even more diverse and exciting. π₯ Adding a spark of excitement to my daily routine β this app is my secret weapon! β¨π This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
BlackExcalibur
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser β a time-saver! Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends.
Killer Curio
I'm amazed by the variety of genres available β there's something for everyone. Looping playback has revolutionized my study sessions. I'm learning faster than ever. is a breeze. It's incredibly convenient for building my collection.
RZRWRE
This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. π§ββοΈβ Sipping tea and getting lost in stories β the ultimate way to unwind! π΅π
RawSkills
I'm in awe of this app's ability to make reading so accessible and convenient. The range of supported formats is impressive. No more converting files!
Trash Pocky
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. Supports a wide range of formats flawlessly. Very happy with it. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Pompeii Unicorn
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Mule Lock
I'm amazed by ListenBook's versatility in handling different formats β it truly supports all my audio needs. This app has brought storytelling into every corner of my life β it's incredible. πΌ Making work hours fly by with captivating stories β a true work-life balance! π»π Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. π±π Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
Bang Shift
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. Looping playback helps me immerse myself in the content. It's my secret study weapon. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
FireBrang
This app is a book lover's dream come true β a vast library right at your fingertips. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience. Downloading books over WiFi is quick and hassle-free. Very convenient. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
FRMhndshk
The sleep timer is a brilliant addition β I drift off to sleep with amazing stories. I'm amazed at how this app has expanded my reading horizons. Who knew that commuting could become such an enjoyable reading session? My productivity has soared since I started using ListenBook for my study materials.
CuriousCraft
ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback.
Lucky Brandy
I've never been this excited about my daily commute β thank you, audiobooks! The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. βοΈ A round of applause for an app that prioritizes functionality β I can seamlessly switch between audiobooks and other tasks. ππ§ I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time.
Alberta
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. ListenBook's audio filters have transformed the way I experience audio content β it's a real game-changer. Absolutely love this app! It's made my daily commute so much more enjoyable. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
Joker's Grin
The app's layout is clean and intuitive, making it a pleasure to navigate. Looping playback helps me revise and memorize complex topics effectively. A study essential!
Morbid Angel
I've become the go-to storyteller at bedtime with the help of this magical app. ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. ποΈ Elevating grocery shopping to a whole new level β audiobooks make it an adventure! ππ The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook.
FearLeSS
ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
WeldMaster
I'm finally making progress on my reading goals, thanks to this app's convenience. Noise reduction and voice tone changing are brilliant features.
Delirium
ListenBook's audio filters have transformed the way I experience audio content β it's a real game-changer. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest!
IdeaAlchemy
Audiobooks have become a source of inspiration and motivation, thanks to this app. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. ποΈ Soaking up the sun with an audiobook by my side β beach days just got better! ποΈπ Effortless and enriching β that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. π±π Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience