Book description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Squatch
ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. I can't believe how much I've learned and enjoyed through this app's audiobooks. πΌ Boosting productivity at work with an audiobook in the background β love it! π»π§ π Unleashing the power of audiobooks with this user-friendly app β it's like having a personal storyteller on demand! ππ₯ Effortlessly enjoying audiobook journeys β this app's ease of use is a winner.
The Belgian
This app has brought stories to life in a way that traditional reading never could. I've become a loyal fan of audiobooks, and this app is the reason why! With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am.
Woo Woo
Audiobook immersion simplified β this app's ease of use is a true asset. Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. πβ¨ Noise reduction and tone changing are awesome features. ListenBookβs support for Apple Watch is a great touch. I can control my audiobooks on the go.
AirportHobo XD
ListenBook has taken my audio content to new heights, making every moment more meaningful. Gone are the days of fumbling with different formats β this app's comprehensive support ensures I can enjoy any audiobook without a hitch. ππ
Voodoo Cyclone
ListenBook's variety of ways to download audio makes it incredibly convenient. This app has turned my gym sessions into immersive storytelling experiences β time flies by! This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure.
Gov Skull
The ability to listen to books while multitasking is a game-changer for me. Audiobooks have become my travel companions, and this app is my guide. π‘ Making house chores more enjoyable β audiobooks help me stay engaged while tidying up the living space. π π
Coma Stalk
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. This app is a game-changer for anyone who's always on the go β it's like carrying a library in my pocket. This app's convenience has turned my exercise sessions into enlightening moments. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. ππ§ ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app.
Hemlock
The chapters feature on ListenBook enhances my audiobook exploration β it's like flipping through pages. ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. ListenBook's innovative features, from audio filters to statistics, make it a standout app. ListenBook's dedication to delivering an exceptional experience is evident in every detail. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Viceswerve
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. This app has turned my household chores into moments of intellectual growth. ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings.
Flotsams54
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. π Say goodbye to boredom during long drives β this app makes road trips fly by! ππ I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. ππ Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. π±π Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. π±π§
White Snare
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. This app's playback controls and features make it a breeze to customize my listening experience. Audiobook multitasking made easy β this app's functionality is a marvel. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Black Firefly
ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. With this app, every moment is an opportunity to dive into a new story. User-centric audiobook joy β this app's ease of use is a true marvel.
Electric Player
I love that I can switch between fiction and non-fiction effortlessly. ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. This app is a game-changer for anyone who's always on the go β it's like carrying a library in my pocket. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces.
Scooby Did
ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
101
This app's seamless integration with my devices has made audiobook listening a hassle-free experience. User-friendly audiobook experience β this app's design is a standout. ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Sly Silvermoon
ListenBook has become my trusted companion, guiding me through the realms of imagination. I'm addicted to this app's ability to seamlessly blend books into my life. πΌ Boosting productivity at work with an audiobook in the background β love it! π»π§ Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. Easy chapter access and smooth playback. Love this app!
Jack Cassidy
Audiobooks made convenient β this app's functionality is a true gift. Streamlined audiobook integration β this app's usability is truly impressive. Navigating audiobooks effortlessly β this app's functionality is commendable. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
Senior Smurf
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. π‘ Balancing learning and living effortlessly β audiobooks on demand, thanks to this app! π§π« Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. Noise reduction and voice tone changing are brilliant features.
Romance Guppy
This app has turned long waits into exciting opportunities to dive into a new story. The app's design is sleek and modern β it's a pleasure to navigate. Audiobooks made delightful β this app's usability is a breath of fresh air. Audiobook pleasure simplified β this app's functionality is a reader's delight. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience.
Alberta
ListenBook's innovation, seamless playback, and versatile features make it a standout app. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. ListenBookβs interface is beautiful and functional. Itβs my favorite app for audiobooks.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience