Book description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Tunez
I'm addicted to this app's seamless integration with my daily routines and activities. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« Elegant design and easy-to-navigate interface. Very pleased with ListenBook. The app supports a wide range of formats. ListenBook is very versatile.
Alley Cat
Unwinding with a good audiobook has become my favorite self-care ritual. I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. With this app, audiobook listening has become an integral part of my daily routines β it's pure bliss. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. ππ I can't believe how seamless the integration with Apple Watch is. My workouts just got better.
Roadblock
The quality of the audio is top-notch, making the experience truly immersive. Audiobook multitasking simplified β this app's functionality is a triumph.
Bad Beret
Audiobook multitasking simplified β this app's ease of use is a true asset. ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. Navigating through chapters is a breeze. It's like the app knows what I need. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience.
Blood Taker
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. This app has helped me achieve my reading goals and explore new genres effortlessly. Managing my audiobook collection is a pleasure thanks to this app's usability. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
DreamWeaver
ListenBook has rekindled my love for learning, one audio experience at a time. πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. No more interruptions β the auto-rewind feature is a genius solution for seamless listening. Great for listening to lectures and educational content. Very useful!
Lskeee
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. π Embracing reading in the busiest of times β this app is my everyday escape! ππββοΈ Simplifying my audiobook experience β this app's design is a game-changer.
Moonflower
π± Carrying stories in my pocket β this app's convenience is a game-changer! πποΈ Automated artwork and metadata extraction keeps my audiobook library visually appealing. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Swan Mustang
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. π This app is a game-changer β its intuitive design and seamless functionality make listening to audiobooks a joy. ππ§
Sky Herald
π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Mr. Lucky
This app's dedication to providing high-quality narration has made all the difference. πΆββοΈπ Exploring stories as I stroll β audiobooks have turned my walks into inspiring journeys of imagination. ποΈπ§ ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer!
WanderWord
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings.
Noise Toy
The app's reliability and ease of use make it a true gem in the world of audiobooks. ListenBook's sleek design and easy chapter access make navigation a breeze. π This app has ignited my passion for reading β I can't get enough of its convenience! ππ₯ ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level.
Overrun
ListenBook's interface is sleek and user-friendly, making navigation a breeze. ποΈ Basking in the sun while indulging in literary adventures β this app makes outdoor relaxation even better. βοΈπ Audiobook excellence β this app's design enhances my reading experience. The audiobook player's silky-smooth playback is like music to my ears. Flawless performance!
Silver Cup
Managing my audiobook collection is a pleasure thanks to this app's usability. Listening stats motivate me to read more. Great feature!
Daisy Stick
I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use. Looping playback of a single track helps me focus and absorb complex content.
Celtic Charger
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. Audiobooks made delightful β this app's usability is a breath of fresh air. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. Playback speed and volume controls are fantastic.
Purity Catnip
πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π Noise reduction and voice tone adjustment enhance the listening experience significantly.
Sokol
ποΈ Basking in the sun with an audiobook β relaxation meets storytelling paradise! βοΈπ π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³
Firefly Caramel
πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ« ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience