Book description
Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution. When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford? Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great. Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking. For each type of superfood, complete with full-color pictures, you'll discover: their health-promoting super powers accessible ingredients, including some of our most common supermarket groceries weekday-friendly cooking techniques mouthwatering, easy-to-make recipes for every part of your day Embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!
Ember Master
ListenBook has turned my everyday moments into extraordinary journeys of imagination. This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout.
Saturn Extreme
This app's compatibility with different formats ensures that no audiobook is off-limits β truly impressive. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. Downloading over WiFi saves so much time. Very efficient.
Scooby Did
With this app, I'm discovering the joy of reading during my commutes. Audiobook journey simplified β this app's functionality is a wonderful surprise. Looping playback is a valuable study tool. It helps me grasp complex content and retain information. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Swedish Pixie
I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. πΆ Swapping background music for the soothing voices of narrators β audiobooks have become my soundtrack for daily life. π΅π Audiobooks at my fingertips β this app's functionality is truly impressive. The download options are versatile, making it a breeze to get my favorite audiobooks on the go.
57 Pixels
I've been recommending this app to all my friends β it's a true game-changer. My commutes to work have transformed into exciting journeys thanks to this app. I'm amazed at how this app has made reading such a natural part of my day. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained. The ability to adjust playback speed and volume is a game-changer for me.
Houston
I'm blown away by how this app has made my workouts more enjoyable and my mind more active. I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. Enhancing my daily routines β this app's design makes listening a joy. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
Mammoth 2
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. I can't believe how much more I'm 'reading' now, thanks to this app. The app is constantly updated with new features. The developers really care.
Scuffs
Audiobooks on this app have made my daily walks a time of reflection and inspiration. Effortlessly enjoying audiobooks on the go β kudos to this app's functionality. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests.
Pusher
I'm addicted to the personalized recommendations β it's like the app knows me! ListenBook's absence of synchronization requirements adds to its convenience and flexibility. The app is perfect for long flights. It keeps me entertained the whole time.
Tse Tse Guy
I'm able to catch up on my reading list even during the busiest days. Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
Moon Radar
Background play feature lets me multitask while enjoying a book β brilliant! ListenBook's interface is sleek and user-friendly, making navigation a breeze. I love the chapter navigation feature. ListenBook makes it easy to jump between sections.
Crossing Guard
This app's sleek design and effortless navigation have made my audiobook journey a true delight. This app has brought the magic of books back into my life.
Spunky Sphinx
I can't believe how much time I've saved thanks to this efficient app! I'm constantly amazed by the variety of genres β there's something for everyone. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Mechani-Man
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. Navigating chapters and genres is a breeze with this app's functionality.
Black Walnut
ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Princess Dove
The sleep timer is a brilliant addition β I drift off to sleep with amazing stories. I've never been so entertained while doing household chores β this app is a lifesaver! ListenBook has brought stories back into my life, making every moment a new adventure. The sound quality is excellent. It feels like Iβm in the story. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
Bitmap
π Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. π±π§ Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§
Trip
I'm amazed at how this app has expanded my reading horizons. I'm so grateful for this app β it's like having a personal storyteller wherever I go. ListenBook's absence of synchronization requirements adds to its convenience and flexibility. The interface is so clean and clutter-free. Itβs a pleasure to use.
White Swan
This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze.
Crossing Guard
The app's customization options allow me to tailor the listening experience to my liking. I can't get enough of this app β it's like having a personal library with me. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature! Automatic metadata extraction is a time-saver. My library is finally well-organized.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience