Book description
Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution. When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford? Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great. Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking. For each type of superfood, complete with full-color pictures, you'll discover: their health-promoting super powers accessible ingredients, including some of our most common supermarket groceries weekday-friendly cooking techniques mouthwatering, easy-to-make recipes for every part of your day Embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!
Queen Bee
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Zesty Dragon
This app has broadened my literary horizons, introducing me to new authors. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
Midnight Bat
The bookmark feature is a lifesaver – no more losing my place in the story! I'm no longer missing out on great stories – this app fits perfectly into my lifestyle. ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Nola
A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didn’t dislike it, but I also didn’t feel strongly about it one way or another. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Slint FUBAR
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. ListenBook has transformed my daily rituals into cherished opportunities for personal growth. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better.
Black Walnut
ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. ListenBook has made me fall in love with my audio content all over again – it's a must-have.
Freak
I'm blown away by the range of non-fiction audiobooks available – so much to learn! I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. 🏝️🎧 Soaking up the sun while indulging in beach reads – this app is my ultimate relaxation companion. 🏖️📚 ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
Chew Chew
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. ListenBook's extensive library and user-friendly interface have made it my go-to app. The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use. ListenBook’s playback is smooth and reliable. I never have issues with audio quality. This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout.
InsightInkwell
🌌 Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. 🎧✨ The app is perfect for long flights. It keeps me entertained the whole time.
Blackfire
This app has made me appreciate the art of storytelling even more. I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. The interface is sleek and user-friendly. Makes navigating through chapters a breeze. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
CyberScribe
Listening to audiobooks has become my ultimate way to unwind after a long day. ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before.
Knock Out Star
As a language enthusiast, this app has been a fantastic tool for learning new languages. This app's playback controls and features make it a breeze to customize my listening experience. The app's attention to detail is commendable. It's evident in every feature. Packed with useful features. My favorite audiobook app!
ShadowDancer
I'm impressed by ListenBook's ability to extract artwork and metadata automatically. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook! This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Electric Player
I'm finally making progress on my reading goals, thanks to this app's convenience. This app is not just about convenience – it's a gateway to new horizons of knowledge. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. 🌟📚
High Heel Goddess
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. 🧘♀️☕ Savoring moments of tranquility with a cup of tea and captivating tales! 🍵📖 I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine.
Elder Pogue
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. 🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖 Say goodbye to monotony – this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. 📱🔊 What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Beetle King
ListenBook's seamless integration with CarPlay has made my drives more informative. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience.
Danger Menace
ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. The library organization feature is a blessing. My audiobooks are finally organized and easy to find. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. The import process is seamless. I had no trouble adding my audiobooks.
Cumulo
Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! 📱📖 Quick access to chapters is a blessing. No more scrolling through endless content. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Bambi Benz
This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend! I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience