Book description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice-orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors' innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
Easy Sweep
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§ ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading.
Lady Q
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. Effortlessly immersing in stories β this app's ease of use is a game-changer. I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use! ListenBook has all the features I need in an audiobook app. My top choice! The app is perfect for multitaskers. I can listen while working out.
Vermilion
Audiobooks have brought a new level of enjoyment to my daily workout routine. The app's reliability and ease of use make it a true gem in the world of audiobooks. The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. Listening stats feature keeps me motivated to read more. Love it!
All Natural
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. This app has turned my cooking sessions into culinary adventures with a side of stories.
RiddleRanger
Audiobooks have become my favorite workout companions, making exercise a breeze. I can now explore books beyond my preferred genre, broadening my reading horizons. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. Great for both casual listening and studying. The audio filters are a nice touch.
Upper D3ckR
This app has made my downtime so much more productive and enjoyable. Finally, an app that values usability β navigating and listening is a breeze! is a time-saver. It's convenient for accessing my content. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. The app supports a wide range of formats. ListenBook is very versatile.
Shwatson
ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. ListenBook has transformed my daily activities into opportunities for personal growth. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. Easy chapter navigation and beautiful design make this app stand out.
LuminaLore
Unwinding with a good audiobook has become my favorite self-care ritual. Listening stats motivate me to read more. Great feature! I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
Star Killer
Audiobook multitasking made easy β this app's functionality is top-notch. Audiobook multitasking simplified β this app's functionality is truly commendable. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings.
Shady Prairie
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Mud Finger
ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. The app is perfect for bedtime listening. The sleep timer is a must-have.
Kinged
I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use! Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Taffy Duchess
πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ πΆπ The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! π΅π§ I love the auto-rewind feature. Itβs great for when I zone out.
Crazy Eights
ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket. I canβt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
JigKraken
I've fallen in love with genres I never thought I'd explore, all thanks to this app. I'm addicted to this app's ability to seamlessly blend books into my life. πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ Audiobooks on demand β this app's functionality is a true technological gem. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
Lounge Master
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. Looping playback is my secret weapon for language learning. It's revolutionized my approach. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
Black Fantastic
I'm finally making progress on my reading goals, thanks to this app's convenience. π Reading has never been this easy β this app fits right into my fast-paced lifestyle. ππ« π Transforming laundry time into a journey through fantastic stories β thank you, this app! ππ ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! Smooth playback and great sound quality. ListenBook is my new favorite app!
Shimmy Shammy
π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« Navigating through chapters is a breeze. It's like the app knows what I need. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities. The app is so easy to set up. I was listening to my books in no time. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
9Lives
ListenBook's audio filters have transformed the way I experience audio content β it's a real game-changer. The app supports a wide range of formats. ListenBook is very versatile.
Sass Burst
This app has reignited my love for literature and made it a part of my everyday life. Audiobook enjoyment redefined β this app's design focuses on the essentials.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience