Book description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice-orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors' innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
CosPlatoon
As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. ππ§ ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. One of the best audiobooks Iβve heard! The story was compelling, and the narratorβs delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
MindfulMingle
I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ Organizing my audiobook library has never been easier. The app keeps everything tidy. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Fuzzy Claws
Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. The ability to switch between different books effortlessly is a major plus. Gone are the days of waiting for the right time to read β this app is always ready. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Trash
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. ListenBook's audiobook player is a true workhorse β chapters, controls, and filters are all seamlessly integrated. Beautiful layout and easy access to chapters. Really impressed with ListenBook.
Ella of Light
This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. Audiobooks have become my favorite workout companions, making exercise a breeze. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. π±π§ Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! I love the ability to change the background color. Itβs a nice touch.
Ship Whip
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use! ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
Call Back Queen
I'm impressed by ListenBook's ability to extract artwork and metadata automatically. This app's convenience has made my audiobook addiction thrive! The app is so reliable. Iβve never had any issues with it.
Wiccan Thunder
π§ This app has changed my reading game! Now I can 'read' while I work β genius! ππΌ Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. With support for various formats, I can finally listen to my diverse audiobook collection.
Tall Honey
I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. Effortless audiobook exploration β this app's design is a reader's dream.
Mad Robin
It's like having a personal library that fits in my pocket β truly amazing! With this app, audiobook listening has become an integral part of my daily routines β it's a game-changer. Efficiency and ease combined β this app is a must-have for book lovers. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Iron Jesus
The bookmarking feature ensures I never lose my place in a book β so convenient! ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. AirDrop and sharing make it easy to spread the audiobook love with friends. Automated artwork and metadata extraction add a professional touch to my audiobook collection. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Mr. Spy
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. This app has brought storytelling into every corner of my life β it's incredible. High-quality playback even with complex formats like FLAC. Impressive!
Midnight Rider
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ππ Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
Junkyard Dog
I've become an audiobook addict, all thanks to this amazing app. π Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. π§β¨ Looping playback is a valuable study tool. It helps me grasp complex content and retain information. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch.
Marshmallow Treat
This app has enriched my daily routine with the joy of stories and knowledge. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. Beautiful design and intuitive interface. Very pleased.
Capital F
The extensive audiobook collection for children is a blessing for my little ones. ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends.
New York Sixlet
Audiobook listening has never been this easy and convenient β it's like having a personal narrator. π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Manly
The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
HOV
I'm hooked on this app's ability to make reading fit into any moment. βοΈ This app's functionality is a symphony of efficiency β I'm savoring stories with ease, even on the busiest days. πΆπ Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
Noh Noh
The narrators have a way of bringing characters to life β it's a unique experience. Listening stats keep me motivated to read more. Great addition! I love the auto-rewind feature. Itβs great for when I zone out.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience