Book description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice-orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors' innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
PixelPathfinder
ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. π Say goodbye to boredom during long drives β this app makes road trips fly by! ππ Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Domino Combat
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. Audiobook enjoyment without the hassle β this app's design is a win. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ I love the compatibility with iOS 16. The app runs smoothly and flawlessly. Sharing audiobooks with friends is a fantastic way to introduce them to new stories.
Mirage
Simplifying my reading routine β this app's ease of use is remarkable. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. The app is very easy to use. ListenBook makes managing my audiobook library simple. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Taffy Duchess
The chapters feature on ListenBook enhances my audiobook exploration β it's like flipping through pages. Binaural audio processing reduces listening fatigue. Fantastic feature!
Fast FLAK
The range of self-help and personal development audiobooks is truly enriching. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ Iβm blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and Iβve had zero issues with crashes or bugs. Highly recommend!
Jelly Camber
π± Carrying stories in my pocket β this app's convenience is a game-changer! πποΈ The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. Drag and drop downloads are genius. It simplifies the entire process. I love the statistics feature. Itβs fun to see how much Iβve listened.
BuzzBait
Effortless audiobook management β this app's usability is a winner. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
Necessary Momentum
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Audiobooks have become my go-to entertainment, and this app is the reason. Audiobooks have become my companions during daily chores, making them enjoyable. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
Bad Princess
I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. The voice boost feature is amazing. It makes every word crystal clear.
Station WMD
πͺ Doubling the impact of my workouts β exercising and exploring stories, all thanks to this app! πͺπ§ Savoring stories has never been this smooth β this app's functionality is genius. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! Tone adjustment adds a unique touch to my listening experience. I'm hooked!
Divine Quasar
With this app, reading is as simple as pressing play β it's genius! π± An entire library at my fingertips β this app is a book lover's dream come true! ππ πΆββοΈπ Strolling through captivating narratives has never been easier β this app's intuitive controls make audiobook listening a delight. π§ποΈ Audiobooks on demand β this app's functionality is a true technological gem. ListenBook has redefined my workout routine. The controls are so user-friendly.
Doughboy, Esq
I'm constantly amazed by the vast selection β there's always something new to discover. This app has rekindled my passion for storytelling in the most convenient way. No more worries about compatibility β ListenBook handles numerous formats flawlessly. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic!
Pepper Legs
I can't imagine my life without this app β it's my constant source of books. Quick access to chapters and smooth playback. Excellent app! The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. The app is lightweight and doesnβt drain my battery.
Ella of Light
Thank you for making my reading goals more achievable and enjoyable. ListenBook's library organization and book groups help me keep my content neatly sorted.
Bad Princess
ListenBook's support for various formats means I can explore a wide range of content without limitations. ππ Turn traffic into a literary escape β this app's functionality keeps me engaged while I'm on the move. ππ§ ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
Judge
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content.
Peanut Butter Woman
ListenBook has reignited my love for storytelling and learning, one audio file at a time. Audiobook excellence β this app's design enhances my reading experience.
Sky Dahlia
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
TrinitySoul
Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly.
Storm Master
ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience