Book description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice-orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors' innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
Drift
This app has turned even my mundane tasks into exciting learning opportunities. I'm blown away by ListenBook's ability to play diverse formats flawlessly β it's a game-changer. ListenBook has made my daily routines more vibrant and exciting with its immersive features. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
RDTN
I can't believe how much more I'm able to read with the help of this app. With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. I'm hooked on this app's curated content β it's like having a personal librarian. I'm blown away by how this app has made my workouts more enjoyable and my mind more active.
Polar Bee
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. I've rediscovered my love for reading, all thanks to this app's convenience. π‘ This app is a brilliant way to squeeze in reading time amidst my busy schedule! π±π©βπ³
Manly Reno
With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. Finally, an app that values usability β navigating and listening is a breeze! Seamless audiobook integration β this app's functionality is a technological marvel. ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
True Sweetness
This app has broadened my literary horizons, introducing me to new authors. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis.
Delicious
With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. I'm impressed by the app's performance β it's stable, fast, and tailored for audiobook enthusiasts.
Dr. Cocktail
I'm addicted to this app's ability to seamlessly blend books into my life. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection.
Demo
The ability to download audio from network devices directly within ListenBook is incredibly convenient. I've become an audiobook addict, all thanks to this amazing app. π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch.
Delirium
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. ππ§ ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
Lord Nikon
ListenBook has become my trusted companion, making even the busiest days enjoyable. Streamlined audiobook integration β this app's usability is impressive. The customizable controls and playback options cater perfectly to different audiobook preferences. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. Automated artwork and metadata retrieval make my library look organized and professional.
MindfulMingle
With ListenBook, my audio content is organized, accessible, and ready to inspire me. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs.
Moon Orchid
I can finally tackle my reading list while stuck in traffic β what a win! π± Audiobooks at my fingertips β this app's ease of use is a booklover's dream come true! ππ₯ π Igniting my imagination while preparing dinner β this app adds flavor to every meal! π²π Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience.
Washer
This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. πΆ Music? Nah, I prefer immersing myself in captivating stories with this app! πΆπ Simplifying audiobook management β this app's functionality is a true asset. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment.
Trip
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. This app is my constant companion, making every moment a chance to discover new worlds. Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. πβ¨
Plum Moon
ListenBook's commitment to excellence shines through in its powerful features and seamless performance. ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction.
Tokyo Dream
This app is a true gift for book lovers β it's like having a personal library wherever I go. The ability to switch between different books effortlessly is a major plus. π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³ ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Nacho
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. With this app, I've turned my daily commutes into exciting journeys through the world of literature. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
Black Hole Necromancer
The convenience of downloading audiobooks for offline listening is a game-changer. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. ππ± CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
Blood Taker
Kudos to ListenBook for optimizing the app for iOS 16 β it shows their dedication to excellence. The narrators on this app are truly talented β they bring characters to life. Audiobooks on this app have transformed my daily routines into engaging experiences. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. ππ ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts.
Mr. Lucky
My kids are hooked on the children's audiobook collection β it's a parenting win! Gone are the days of fumbling with different formats β this app's comprehensive support ensures I can enjoy any audiobook without a hitch. ππ
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience