Book description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice-orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors' innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
SereneScribe
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. This app has brought the magic of books back into my life. This app has made me realize that I don't need a lot of time to read. ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts.
RightN0w2
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. Navigating audiobooks effortlessly β this app's functionality is commendable.
Fire Feline
ListenBook's library organization and book groups make managing my collection effortless. With this app, my daily commute has transformed into an engaging journey through captivating stories. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ππ
Alley Frog
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening.
RZRWRE
With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature. Packed with useful features. My favorite audiobook app!
Drift
ListenBook's support for various download methods means I can access my content in the way that suits me best. ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track.
Red Delicious
Listening to books in their original language has improved my foreign language skills. The diverse range of narrators adds a new layer of depth to each story. Sharing audiobooks via AirDrop is incredibly convenient. Great feature! I love the ability to change the playback speed. Itβs perfect for my needs. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Springheel Jack
ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment. The app is perfect for people who love to multitask. I can listen while cooking.
ThermalMode
This app has become my loyal companion during travels and relaxation times. This app's compatibility with different formats ensures that I never miss out on a great audiobook. This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. ListenBook's compatibility with CarPlay is a huge plus during long drives. The app's interface is so sleek and modern. It's a joy to use.
MysticMingle
The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. Audiobook multitasking made easy β this app's functionality is top-notch. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Spitfire
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. The app is perfect for people who love to multitask. I can listen while cooking.
Unleashed
I can't believe how much more I'm 'reading' now, all thanks to this app. ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. Automated artwork and metadata extraction make my library look organized and visually appealing.
Wooden Man
I've started a book club with my friends, and this app has been our go-to source for titles. ListenBook's powerful audio downloading features are a dream come true β no more hassles! ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. Easy sharing with friends via AirDrop. Very convenient.
Mad Kid
No more hassle with formats β this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! ππ§ AirDrop sharing makes it easy to share audiobooks with friends.
DollFaceKillah
The convenience of switching between devices without losing my place is a lifesaver. ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy.
InsightInkwell
ListenBook's dedication to delivering an exceptional experience is evident in every detail. π§ββοΈ Finding zen through storytelling β this app makes meditation even more calming. π§ββοΈπ§ π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π Audiobook adventures simplified β this app's functionality is a revelation.
Trick Baron
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. Supports extensive playlists and bookmarks. Very user-friendly.
Night Magnet
This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session.
Old Regret
Audiobooks on this app have become my go-to entertainment for winding down. π Adding excitement to everyday tasks β this app is my partner in productivity! ππ π Embracing reading in the busiest of times β this app is my everyday escape! ππββοΈ The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! The app's interface is so sleek and modern. It's a joy to use.
Duke Electro
Unwinding with a good audiobook has become my favorite self-care ritual. I've rediscovered the joy of reading through the convenience of audiobooks. This app has transformed my daily walks into insightful journeys of knowledge β talk about efficiency! ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience