Book description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice-orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors' innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
Round Kick Boomer
I've become a more empathetic listener thanks to the emotional depth of audiobooks. ๐ก This app has made my daily schedule more interesting โ 'reading' on the go! ๐ฑ๐ถโโ๏ธ ListenBookโs interface is clean and intuitive. Itโs a joy to use.
Bazooka Har-de-har
I'm exploring new genres and authors I wouldn't have considered otherwise. ListenBook's powerful audio downloading features are a game-changer โ I can have my audiobooks ready in no time. Audiobooks made simple โ this app's functionality is a breath of fresh air. ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. The app is lightweight and doesnโt drain my battery.
Mrs. Voltage
Being able to adjust playback speed suits everyone's preferences โ a thoughtful feature. This app has turned my cooking sessions into culinary adventures with a side of stories. ๐โโ๏ธ๐ Experiencing stories while staying active โ this app's functionality enhances my walks and runs like never before. ๐ง๐๏ธ
Twisty Dew
ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
VenusLion
Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. ๐ฑ๐ ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. The app's ability to handle various audio formats is impressive. No more file conversions! The app is perfect for people who love to listen to books at night.
Guillotine
The ability to switch between devices seamlessly is a game-changer for busy readers. With this app, I've rediscovered the joy of literature during my daily walks โ it's truly invigorating. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Contrary Mary
ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Baby Spell
๐ This app is a game-changer โ its intuitive design and seamless functionality make listening to audiobooks a joy. ๐๐ง Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings.
Venom Charms
I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure.
RedFeet
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. I canโt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended! ListenBookโs interface is beautiful and functional. Itโs my favorite app for audiobooks.
MuseMaster
The ability to download audio from network devices directly within ListenBook is incredibly convenient. ListenBook has enriched my life with a diverse range of content, all at my fingertips. Audiobook pleasure simplified โ this app's design is a standout. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
BearDrift
This app's user-friendly design makes navigating through books a breeze. I've found solace in listening to audiobooks before bed โ it's my form of meditation.
ZenaCake
ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. ๐ถโโ๏ธ๐ Strolling through captivating narratives has never been easier โ this app's intuitive controls make audiobook listening a delight. ๐ง๐๏ธ ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions.
NoiseFire
The diverse selection of audiobooks has made me fall in love with storytelling all over again. This app has turned my household chores into moments of intellectual growth. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. The library organization feature is a blessing. My audiobooks are finally organized and easy to find.
ThoughtTrailblazer
This app has turned my cooking sessions into culinary adventures with a side of stories. User-centric audiobook joy โ this app's ease of use is impressive.
Blister
Listening to audiobooks has turned mundane tasks into enjoyable experiences. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits. ListenBookโs bookmarking feature is incredibly useful. I never lose my place in a book. ListenBook is the best audiobook player Iโve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Purity Catnip
Organizing my audiobook library has never been easier. The app keeps everything tidy. The app is so easy to set up. I was listening to my books in no time.
Arsenic Coo
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Flawless support for various audio formats. Very happy with it.
Dora the Destroyer
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits โ so cool! ๐ Unlocking the door to imagination โ this app is my key to endless stories and endless possibilities. ๐๐ User-friendly brilliance! This app's functionality enhances my audiobook experience. The library organization feature is a blessing. My audiobooks are finally organized and easy to find. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits.
Clover Rabbit
ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. Audiobook adventures simplified โ this app's functionality is a revelation.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience