Book description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice-orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors' innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
Sβmore Vixen
π± No more lugging around heavy books β this app brings the library to my phone! ππ± Audiobook immersion without complications β this app's ease of use is commendable. ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. Supports extensive playlists and bookmarks. Very user-friendly. Downloading audiobooks over WiFi is super easy. Saves time.
Snout Pixie
The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
HolyCombo
π‘ This app is a brilliant way to squeeze in reading time amidst my busy schedule! π±π©βπ³ The app is perfect for people who love to listen to books while commuting.
RZRWRE
The ability to highlight passages and take notes while listening is a fantastic feature. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day. I love the statistics feature. Itβs fun to see how much Iβve listened. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Knight Light
Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. πΆββοΈπ This app's functionality makes every walk an adventure β I'm immersed in stories as I explore the world around me. ποΈπ
CirrusFlash
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. Efficiency meets audiobooks β this app's functionality is a true winner. Library organization and book groups make managing my audiobook collection a breeze. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. I love the quick access to settings. It makes tweaking the app so easy.
Eerie
Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Voodoo Cyclone
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. π Reading has never been this easy β this app fits right into my fast-paced lifestyle. ππ« Effortlessly exploring new worlds β this app's design is user-centric and efficient. Simplifying my audiobook experience β this app's design is remarkable.
PixelPioneer
This app's ease of use has made my daily tasks so much more enjoyable. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience.
Cabbie
The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. With this app, I've discovered the joy of learning while I'm on the move β it's like having a tutor by my side. This app's ease of use has made my daily tasks so much more enjoyable. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch.
Cooger
The sound quality is outstanding β it's like having a movie theater in my ears! ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions.
Petite Flurry
ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind.
Mad Robin
This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
HolyCombo
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. ππ Beating traffic blues with engaging audiobooks β driving has never been this fun! ππ§ The interface is so clean and clutter-free. Itβs a pleasure to use.
Lilac Lizard
Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. Seamless audiobook integration β this app's design is a true delight.
Bom Crossed
ListenBook has taken my audio content to new heights, making every moment more meaningful. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
California Goddess
Managing my audiobook collection is a pleasure thanks to this app's usability. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise.
Black Walnut
ListenBook's sleek design and easy chapter access make navigation a breeze. This app has made my downtime so much more productive and enjoyable.
ThreadTraveler
This app is a gift for anyone with a busy lifestyle β I can enjoy books while doing chores! βοΈ This app's functionality is a symphony of efficiency β I'm savoring stories with ease, even on the busiest days. πΆπ Binaural audio processing is a game-changer β my ears stay comfortable during long listening sessions.
Sir Shark
ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. This app is a blessing for those with busy schedules β it's like time travel through stories. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience