Book description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice-orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors' innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
CyberScribe
I can't believe how seamless the integration with Apple Watch is. My workouts just got better. ListenBook Pro's unlimited audiobook length is a game-changer.
Judge
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. π₯ Simplifying my reading routine β the app's functionality ensures I'm always one click away from literary adventures. ππ Adjusting the tone of the voice is so innovative. It's like personalizing the narration. Playlists and bookmarks are super helpful. Love using ListenBook!
BuzzMouse
This app is a blessing for those with busy schedules β it's like time travel through stories. This app's sleek design and effortless controls have made audiobook listening an immersive experience. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. πββοΈπ§
Lightweight
This app has turned even my mundane tasks into exciting learning opportunities. ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library.
Congo Wire
Listening to audiobooks with my kids has become a cherished bonding activity. The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. The app supports background playback, which is a must for me.
Martini Flower
With this app, I can seamlessly switch between audiobooks and real life. πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π
QuantumQuipper
The absence of synchronization requirements on ListenBook is a breath of fresh air. I appreciate the statistics feature. ListenBook helps me track my listening habits.
Short Firecracker
This app has reignited my passion for literature β I'm devouring books like never before. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ ListenBookβs playback is silky-smooth. The app never glitches. The app is so reliable. Iβve never had any issues with it.
Romance Princess
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding. The range of audio formats supported is incredible. No need to worry about file conversion. ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver!
Alberta
This app is my secret weapon for staying entertained during mundane tasks. ListenBook has rekindled my love for learning, one audio experience at a time. πΆπ Replacing melodies with literary symphonies β my ears are in love! π΅π Navigating audiobooks seamlessly β this app's design is top-notch. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
Breadmaker
π₯ Adding a spark of excitement to my daily routine β this app is my secret weapon! β¨π The app's performance is remarkable β it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Kabuki
This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. Downloading audiobooks over WiFi is super easy. Saves time. The playback controls are so responsive. No lag at all. The app is perfect for people who love to listen to books at night.
Tweety Bun Bun
The app's layout is clean and intuitive, making it a pleasure to navigate. Automatic artwork and metadata extraction add a professional touch to my audiobook library. Adjusting the tone of the voice is an innovative feature that sets this app apart.
Peanut Butter Woman
The quality of the audio is top-notch, making the experience truly immersive. ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! I can't believe how much more I'm 'reading' now, all thanks to this app. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends.
Drugstore Cowboy
An audiobook lover's dream come true. So many options, I'm in heaven! ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. ListenBook's extensive library and user-friendly interface have made it my go-to app. Adjustable playback speed and volume controls are excellent. The sound quality is excellent. It feels like Iβm in the story.
Chameleon
Sharing audiobooks with friends is a blast. AirDrop makes it seamless. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Ladybird
Audiobooks on the go β this app's design prioritizes convenience. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ππ§
Universe Bullet
I can't believe how much I've learned and enjoyed through this app's audiobooks. With this app, audiobook listening has become an integral part of my daily routines β it's a game-changer. πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ The app's support for multiple formats is flawless. Very satisfied. ListenBookβs playback is silky-smooth. The app never glitches.
Contrary Mary
I'm blown away by how this app has made my commutes productive and my downtime entertaining. This app's ease of use has made my daily activities more enjoyable and educational. ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
The Shield Toronto
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. I can't believe how much I've learned and enjoyed through this app's audiobooks. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience