Book description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice-orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors' innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
Stallion Patton
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. This app has made my commutes and long drives a source of joy and learning. π Grooving to the rhythm of stories while tackling household chores β a dance of productivity! πΆπ Audiobook excellence β this app's design enhances my reading experience. ListenBook has become an essential part of my routine. It's more than an app β it's a companion.
Sleek Zelda
Efficiency meets audiobooks β this app's functionality is a true triumph. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
Ba1t
Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience.
Acid Gosling
Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention. Auto-rewind feature is extremely helpful. Great functionality. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Dream Killer
I'm addicted to the personalized recommendations β it's like the app knows me! Being able to customize the listening duration is perfect for quick breaks. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion. Adjusting the tone of the voice is an innovative feature that sets this app apart. The app is perfect for long walks. It keeps me company the whole time.
Hoover Spark
The convenience of having an entire library at my fingertips is a dream come true. πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings.
Domino Combat
Audiobooks at my fingertips β this app's functionality is a true marvel. Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. πβ¨ ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Scooby Did
ListenBook's audio filters have transformed the way I experience audio content β it's a real game-changer. I'm amazed at how this app has expanded my reading horizons. Audiobooks at my fingertips β this app's functionality is truly impressive.
Super Flick
Being able to customize the listening duration is perfect for quick breaks. ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§ π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Boost
Mood-based playlists help me choose books that suit my current state of mind. I've never been this excited about my daily commute β thank you, audiobooks! The basic audio filters are a game-changer. Adjusting playback speed is a breeze. Listening statistics are a great motivator. Love this feature!
X-Dew
βοΈ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. ππ CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
Sienna Princess
This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. πΌ Making every minute count β this app's ease of use ensures I'm always making progress in my audiobook adventures. π±π I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool.
Lady Katniss
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
Necromancer
Automated artwork and metadata extraction make my audiobook library look neat and professional. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Maple Destroyer
I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality.
Springheel Jack
π An app that turns house chores into exciting adventures β count me in! π§Ήπ ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Lime
This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ Finally, an app that values usability β navigating and listening is a breeze! ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. I love the ability to change the playback pitch. Itβs a unique feature.
Tootsie Killer
This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
Slacker Cat
I'm amazed at how this app has made reading such a natural part of my day. ποΈπ§ Soaking up the sun while indulging in beach reads β this app is my ultimate relaxation companion. ποΈπ The app is constantly updated with new features. The developers really care. I love the quick access to settings. It makes tweaking the app so easy. The app is perfect for people who love to listen to books while commuting.
Omega Sub
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. ListenBook has made my daily routines more vibrant and exciting with its immersive features. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! ListenBook has become my go-to workout companion. It keeps me motivated and entertained.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience