Book description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice-orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors' innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
Spoiler Betty
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. Audiobooks on this app have made studying and learning a more enjoyable process. Audiobook joy made simple β this app's ease of use is commendable. Easy chapter navigation and beautiful design make this app stand out.
Kitchen
This app is a treasure trove of knowledge, entertainment, and imagination. π₯ Simplifying my reading routine β the app's functionality ensures I'm always one click away from literary adventures. ππ Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
Pitfall Whiskers
I'm able to enjoy books in a whole new way β while cooking, working out, or even gardening. Audiobooks have become my companion during long walks, transforming exercise into a pleasure.
Terror Master
This app is a true gift for book lovers β it's like having a personal library wherever I go. With this app, I've discovered the joy of learning while I'm on the move β it's like having a tutor by my side. πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ
MindfulMingle
ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. ListenBook's user-friendly interface and precise controls make it a joy to use every day. With ListenBook, my audio content is organized, accessible, and ready to inspire me. I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. Automated metadata extraction is a time-saver. My library is so organized now.
Sky
Elegant design and easy-to-navigate interface. Very pleased with ListenBook. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Miss Twilight
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. Audiobooks made convenient β this app's functionality is impressive. Automatic metadata extraction is a time-saver. My library is finally well-organized. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Crash Override
Audiobooks have turned my quiet moments into imaginative journeys β thank you, app! ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word.
Silver Cup
The app's stability and reliability make it my go-to choice for audiobooks. ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. ππ± Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences.
Wooden German
ListenBook Pro's noise reduction feature has significantly enhanced my audio quality. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend! ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Roadspike
The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. πΆπ Tuning in to the symphony of stories β audiobooks are the soundtrack of my daily routines. π΅π Audiobooks at my fingertips β this app's functionality is a true marvel.
NightDream
The minimalist interface and intuitive settings make for an amazing user experience. Tone adjustment is such a unique feature. It's like customizing the narrator's voice.
Girl Brownie
ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. π This app's functionality is a masterpiece β it seamlessly integrates audiobooks into my daily routine. ππ¨
Abiss
Navigating audiobooks seamlessly β this app's design is top-notch. The app is perfect for people who love to multitask. I can listen while cooking.
Ba1t
I'm addicted to this app's curated playlists and recommendations β they're spot on. I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. Book groups feature keeps series and related titles together. Neat and tidy!
Spunky Comet
π Long road trips? No problem β this app keeps me entertained mile after mile! ππ ποΈ Basking in the sun while indulging in literary adventures β this app makes outdoor relaxation even better. βοΈπ ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. ListenBook has all the features I need. My go-to audiobook app!
Lady Katniss
The convenience of downloading audiobooks for offline listening is a game-changer. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality.
Tomcat
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§ I love the ability to change the background color. Itβs a nice touch.
Squatch
The drag-and-drop download feature on ListenBook is incredibly convenient β no more complicated processes. I'm addicted to this app β it's a non-stop journey through captivating tales. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Miss Lucky
This app has made my downtime so much more productive and enjoyable. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience