Book description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice-orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors' innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
Nacho
I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. This app has turned even the most ordinary moments into reading sessions. Navigating through chapters is a breeze. It's like the app knows what I need.
X-Dew
This app is a gift for anyone with a busy lifestyle โ I can enjoy books while doing chores! It's impressive how the app caters to both seasoned readers and newcomers. Audiobooks made accessible โ this app's ease of use is a true blessing.
Gabriel Dandelion
Thank you for making my reading goals more achievable and enjoyable. ๐ฅ Adding a spark of excitement to my daily routine โ this app is my secret weapon! โจ๐ ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. The app's support for multiple formats is flawless. Very satisfied.
Rosie Bird
I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. I can't believe how easily this app has fit into my daily routine. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. Noise reduction and voice tone changing are brilliant features. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
LunaStar
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. Automatic metadata extraction keeps my library organized. It's a time-saver!
Devil Chick
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. ๐ Adding a touch of magic to mundane tasks โ this app turns errands into epic quests! ๐๐ Navigating through chapters is a breeze. It's like the app knows what I need. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests.
Shwatson
ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. ๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. Iโll be checking out more from this narrator for sure.
Tootsie Killer
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. ListenBook has transformed my daily rituals into cherished opportunities for personal growth. Seamless audiobook integration โ this app's design is remarkable.
Kamikaze Granny
ListenBookโs playback speed control is very useful. I can listen at my own pace. The app is so well-designed. Itโs clear the developers put a lot of thought into it. The app is so easy to set up. I was listening to my books in no time.
Gullyway
The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. My productivity has soared since I started using ListenBook for my study materials. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged.
DragonBlood
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. My audiobook collection has never looked better. Thanks to automatic artwork and metadata. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Slacker Cat
Say goodbye to boring commutes โ this app's immersive audio experience and intuitive controls have transformed my daily journeys. ๐๐ Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
LoreLoomer
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. The app is so easy to use. I was up and running in minutes.
Stud muffin
ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. ListenBook Pro has taken my audiobook experience to the next level. No regrets! Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. The app is so easy to set up. I was listening to my books in no time.
Bleachers
Listening to audiobooks has become my ultimate way to unwind after a long day. The ability to switch between different books effortlessly is a major plus. With this app, reading is no longer a task โ it's a delightful habit. ๐ Ironing has become a joy with audiobooks โ wrinkles are no match for these captivating stories! ๐๐ง Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. ๐ฑ๐ง
FrankenGrin
I'm able to enjoy books in a whole new way โ while cooking, working out, or even gardening. I'm addicted to this app's seamless integration with my daily routines and activities. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket.
Landfill Max
This app has made audiobook listening an integral part of my daily routine โ it's a habit I cherish. ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail.
Junkyard Dog
I never thought I'd enjoy audiobooks as much as I do now โ all thanks to this app. Packed with useful features. My favorite audiobook app!
M8deUp
I'm addicted to this app โ it's like having a library in my pocket. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
Snapple Whistler
Finally, an app that lets me enjoy audiobooks without worrying about file formats! I love the ability to share my progress with friends. Itโs a fun feature.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience