Book description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice-orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors' innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
HolyCombo
Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort. The noise reduction feature is a game-changer for clearer dictaphone recordings.
VenusXX
π This app is a game-changer β its intuitive design and seamless functionality make listening to audiobooks a joy. ππ§ What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
Spooky Yellowjacket
No more carrying heavy books β this app has transformed my reading habits. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts. ListenBook has become my ultimate audiobook companion. It enhances every listening session. Automatic extraction of artwork and metadata adds a professional touch to my library. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Romance Guppy
The captivating narrators make each story come alive in a unique way. ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. The range of audio formats supported is incredible. No need to worry about file conversion. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
Spellbinder
I've never been so excited about my daily commute β thanks to this app. Audiobooks have never been this accessible β this app is a true innovation. π± An app that truly understands audiobook enthusiasts β it's all about functionality, and this app nails it! ππ‘ Navigating audiobooks with ease β this app's functionality is a standout. A functional audiobook. It kept me entertained, but I wasnβt blown away. The narratorβs performance was competent, though some emotional scenes fell a bit flat.
Wrangler Jim
ListenBook's support for various formats means I can explore a wide range of content without limitations. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. The range of audio formats supported is incredible. No need to worry about file conversion.
Chip Queen
I'm hooked on this app's seamless performance β it's like having a personal audiobook curator. βοΈ Who knew cleaning could be this exciting? This app turns chores into adventures! π§Ήπ° Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. The appβs design is sleek and modern. ListenBook is my favorite audiobook player. The app is so easy to set up. I was listening to my books in no time.
Bourbon Mirage
I'm addicted to this app's ability to seamlessly blend books into my life. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook. ListenBook is packed with useful features. Itβs the best audiobook app Iβve used.
SprkR
Sharing audiobooks with friends is a blast. AirDrop makes it seamless. The quick access to chapters and controls makes the app a joy to use. I'm always in control. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature!
SmartieQuest
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. π§ββοΈβ Sipping tea and getting lost in stories β the ultimate way to unwind! π΅π
Parallax Sugar
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. User-centric audiobook joy β this app's ease of use is a true marvel. The app's support for different audio formats is like a dream come true for audiophiles. The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! The user-friendly interface and smooth navigation make this app a pleasure to use daily.
Blister
Effortlessly exploring audiobook worlds β this app's functionality is genius. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Woodland Beauty
This app has become my go-to companion, making my daily routine more exciting and insightful. ποΈ Grocery shopping has taken an exciting turn β I'm on a mission to explore new worlds through audiobooks! ππ The app is perfect for people who love to listen to books while commuting.
Super Flick
ListenBook's interface is sleek and user-friendly, making navigation a breeze. ListenBook's extensive library and user-friendly interface have made it my go-to app.
Lady Pomegranate
Audiobooks have become my travel companions, and this app is my guide. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. ListenBook has made my daily commutes enjoyable. No more boredom! Listening to audiobooks has never been this enjoyable. Thank you, ListenBook! The app is perfect for people who love to multitask. I can listen while cooking.
Sweet Manhattan
ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. ListenBook has rekindled my love for learning, one audio experience at a time. ListenBook has made my commutes more enjoyable, transforming them into learning sessions. ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience. Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch.
Flash
This app is a book lover's dream come true β a vast library right at your fingertips. ListenBook's commitment to excellence shines through in its powerful features and seamless performance. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
Willow Dragon
πΆ Swapping background music for the soothing voices of narrators β audiobooks have become my soundtrack for daily life. π΅π Packed with useful features. My favorite audiobook app!
Venom Petunia
The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. Supports all my playlists and bookmarks. Very convenient. Easy sharing with friends via AirDrop. Very convenient. The playback controls are so responsive. No lag at all.
ThoughtTrailblazer
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. The sleek design and easy navigation are visually pleasing and user-friendly. ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§ Audiobooks made convenient β this app's functionality is a true gift.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience