Book description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice-orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors' innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
21st Street
Kudos for the thoughtfully curated collections โ I'm discovering hidden gems! With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. Audiobooks on this app have transformed my daily routines into engaging experiences. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. ListenBook Pro has taken my audiobook experience to the next level. No regrets!
MysticMingle
The convenience of having a library at my fingertips is unparalleled. I can't imagine my day without a dose of literature from this app.
Gunhawk
ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. ๐ Rekindling my literary flame โ this app has brought back the joy of reading in a whole new format. ๐๐ I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing.
ByteBard
The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! Perfect for listening to educational materials. Highly efficient and useful.
Barbwire
Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. Audiobooks on this app have made my workouts more enjoyable and productive. With this app, reading is no longer a task โ it's a delightful habit. ๐ Reading has never been this easy โ this app fits right into my fast-paced lifestyle. ๐๐ซ I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
QuestQuill
I can't believe how easy it is to discover new titles and genres. Pure delight! ListenBook's commitment to excellence shines through in its powerful features and seamless performance. With this app, reading has become an integral part of my daily routine. ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. Book groups are a thoughtful addition. It's like having virtual bookshelves!
Pecan Oblivion
๐ This app is a testament to thoughtful design โ its functionality seamlessly blends with my lifestyle, making reading effortless. ๐โจ Supports a wide range of formats flawlessly. Very happy with it.
Midnight Rambler
๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! ๐๐ง
Wildcat Talent
๐ The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. ๐ฑ๐ The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
WanderWord
My productivity has soared since I started using ListenBook for my study materials. is a time-saver. It's convenient for accessing my content.
Alley Cat
This app's customizable features, like playback speed and bookmarks, have transformed my experience. Gone are the days of fumbling with different formats โ this app's comprehensive support ensures I can enjoy any audiobook without a hitch. ๐๐ ListenBook's audio filters have given me the power to tailor my listening experience to my preferences. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments. Binaural audio processing really works. Less fatigue during long listening sessions.
Flint Cast-Iron
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. This app's playback controls and features make it a breeze to customize my listening experience. With this app, my daily routines have become moments of intellectual exploration and personal growth. Audiobooks on demand โ this app's functionality is a true technological gem. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
Upper D3ckR
I'm amazed at how this app seamlessly integrates with my daily routine. ListenBook's support for various formats means I can explore a wide range of content without limitations.
Loot
This app has made literature accessible and engaging for all ages. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. ๐ฑ๐ ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. is a breeze with ListenBook. It's convenient and efficient.
Hemingway Mirmillone
Bookmarking on ListenBook makes it easy to pick up where I left off โ no more searching for my spot! ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have!
VileHero
I'm amazed at how effortlessly I can immerse myself in books through this app. ๐ฑ It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. ๐๐ฅ Audiobook enjoyment without the hassle โ this app's design is a win. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! ListenBook has all the features I need in an audiobook app. My top choice!
Trash Pocky
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. I'm amazed at ListenBook's intuitive interface and precise controls โ it's a joy to navigate. I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. ๐ฑ๐ I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers.
Disco Potato
Audiobooks have become my travel companions, and this app is my guide. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations.
Pocket Mazda
The app's stability and reliability make it my go-to choice for audiobooks. ListenBook's dedication to delivering a top-notch experience is evident in every detail. ๐๏ธ Basking in the sun while indulging in literary adventures โ this app makes outdoor relaxation even better. โ๏ธ๐
Digital Equinox
This app is my secret weapon for staying entertained during mundane tasks. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. ๐ฑ๐
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience