Book description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice-orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors' innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
Austin Shamrock
The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. Automated artwork and metadata extraction make my library look organized and visually appealing.
Wildcat Talent
ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. The app is very easy to use. ListenBook makes managing my audiobook library simple.
2nd Hand Joe
The app's reliability and ease of use make it a true gem in the world of audiobooks. With this app, I can seamlessly switch between audiobooks and real life. Savoring stories has never been this smooth – this app's functionality is genius. Finally, an app that lets me enjoy audiobooks without worrying about file formats!
Goatee Shield
Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. ListenBook has made audiobook listening a personalized and enriching journey.
Spicy Thunder
Looping playback is my favorite feature. It's perfect for revisiting complex content. is a breeze with ListenBook. It's convenient and reliable. The app's support for multiple formats is flawless. Very satisfied.
Pecan Oblivion
ListenBook has reignited my love for storytelling and learning, one audio file at a time. This app has made 'reading' more versatile and enjoyable than ever. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions.
Pockets
I love that I can download content directly from the internet within the ListenBook app – so handy! ListenBook has made my daily commutes enjoyable. No more boredom!
Psycho Thinker
It's like having a personal library that fits in my pocket – truly amazing! Listening to audiobooks has become my daily ritual for relaxation and escape. I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family.
Amphibi-Dangerous
Looping playback has made memorization so much easier. I'm acing my exams! The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
NexusNinja
🚶♀️📖 Exploring stories as I stroll – audiobooks have turned my walks into inspiring journeys of imagination. 🏞️🎧 Listening statistics motivate me to read more. Excellent feature!
Kazmii
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. Binaural audio reduces listening fatigue. Such a great feature! Playback speed and volume controls are top-notch. Highly recommend. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Dance Bloom
I can't imagine my life without this app – it's my passport to countless stories. 🔥 Spicing up my routine with this app – it's like having a personal storyteller on hand at all times! ✨📖 Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. 📚🎧
Roller Turtle
I've found my new favorite way to relax – cuddled up with an audiobook. Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go.
Lunar Treat
🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
LerveDr
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. I'm addicted to this app's curated playlists and recommendations – they're spot on. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
Tweety
The narrator's voices are so captivating, it's like they bring the stories to life. I'm blown away by the range of non-fiction audiobooks available – so much to learn! This app has rekindled my passion for storytelling in the most convenient way. I'm amazed at how this app has made reading a seamless part of my life. 🚗📖 Beating traffic blues with engaging audiobooks – driving has never been this fun! 🚗🎧
Mental
Mood-based playlists help me choose books that suit my current state of mind. 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖
Cuff Queen
Listening to audiobooks has made my daily commute more enjoyable and productive. The convenience of having a library at my fingertips is unparalleled. I'm addicted to this app's seamless integration with my daily routines and activities. This app's compatibility with different formats ensures that I never miss out on a great audiobook. Download via WiFi, WebDAV, iTunes – options galore to suit everyone's preferences.
Rook
This app is a true gift for book lovers – it's like having a personal library wherever I go. 🎧 Carrying a world of literature in my headphones – this app's convenience is truly remarkable. 📚💫 Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧 Tone adjustment is so cool. It's like customizing the reader's voice to my liking. ListenBook’s playback is silky-smooth. The app is packed with useful features.
Stealth
I can't get enough of this app's convenience – it has transformed my audiobook journey into a joyous experience. Binaural audio processing is a game-changer – my ears stay comfortable during long listening sessions. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience