Book description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice-orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors' innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
Psycho Thinker
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. ππ§
Thrasher
The intuitive interface and seamless navigation make this app a joy to use. Automatic metadata retrieval adds a professional touch to my audiobook collection. I love the auto-rewind feature. ListenBook always picks up right where I left off.
Bombay Shivers
ListenBook's powerful audio downloading features are a game-changer β I can have my audiobooks ready in no time. Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. πβ¨ ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. Supports a wide range of formats flawlessly. Very happy with it.
Jelly Momentum
Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. No more converting files β this app effortlessly handles various formats, saving me time and effort.
Suicide Jockey
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. Organization made simple β this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. ππ± Looping playback is a fantastic study tool. It helps me focus and retain information effectively. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
DARK HQ
This app has turned my daily commute into a source of inspiration and entertainment. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. I've never experienced such silky-smooth playback even with high-quality FLAC files. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Stud muffin
I can't believe how much time I've gained by listening while cooking and doing chores. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content.
Swedish Pixie
Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. Automatic artwork and metadata extraction add a professional touch to my audiobook library.
Petite Flurry
I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. I can't believe how quickly I finish books now, all thanks to this app. π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ
LoreLoomer
βοΈ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. ππ Navigating through chapters is a breeze. It's like the app knows what I need.
Ginger Chaos
This app's convenience and ease of use have transformed my screen time into productive learning sessions. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings.
JesterZilla
Audiobooks have become my companions during long hours of household chores. ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. ππ§ Thanks to ListenBook, downloading audiobooks from various sources has become effortless.
Gentle Avenger
ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
Most Wanted
Audiobooks have become my escape from reality β a journey into captivating worlds. ListenBook's library organization and book groups help me keep my content neatly sorted. I can't believe how quickly I finish books now, all thanks to this app. ListenBook has become my constant companion. It's like having a personal audiobook assistant.
ForumFlare
Mood-based playlists help me choose books that suit my current state of mind. I'm in awe of this app's ability to make reading so accessible and convenient. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. Noise reduction and tone changing are awesome features. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
Goldman
ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. Perfect for listening to lectures and speeches. Highly useful app. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Mother Hen
π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Killer Grenade
Audiobooks have brought a new level of enjoyment to my daily workout routine. Automatic metadata extraction is a time-saver. My library is finally well-organized.
Lucky Aurora
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. With this app, reading is no longer a luxury β it's an essential part of my day. Audiobooks made accessible and enjoyable β this app's design is a triumph.
ForumFlare
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. This app has made my road trips and flights infinitely more enjoyable. πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience