Book description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice-orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors' innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
Z-Boy
ποΈ Soaking up the sun with an audiobook by my side β beach days just got better! ποΈπ π This app's functionality is a masterpiece β it seamlessly integrates audiobooks into my daily routine. ππ¨ Adjusting the tone of the voice is so innovative. It's like personalizing the narration.
SunVolt
The app's intuitive design makes it easy to find and listen to my favorite authors. I'm grateful for this app β it's made reading a part of my everyday life. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. ππ§ Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. Binaural audio processing reduces listening fatigue. Fantastic feature!
VileHero
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. π This app has ignited my passion for reading β I can't get enough of its convenience! ππ₯ Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. ππ§ Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
Lightweight
Thanks for making my daily commute to work enjoyable and engaging! I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. Looping playback of a single track helps me focus and absorb complex content. Packed with useful features. My favorite audiobook app!
Twin Blaze
Book Groups on ListenBook make it easy to categorize and access my audiobooks. πΆββοΈπ§ Strolling through captivating narratives while I take my daily walks β pure bliss! ποΈπ
MuseMaster
Listening to audiobooks while gardening has made my outdoor time even more relaxing. I can't imagine my life without this app β it's my daily dose of literary magic. ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. Auto-rewind feature is a lifesaver. I never lose my place!
Tart Voodoo
I've been recommending this app to all my friends β it's a true game-changer. Audiobooks have made long flights feel like a breeze β a true travel essential. ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. Easy access to chapters and silky-smooth playback. Love it!
Forger
ListenBook has become my go-to app for all things audio β from lectures to speeches, it's got it all. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. Absolutely love this app! It's made my daily commute so much more enjoyable. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
Hightower
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. The features on this app, from bookmarks to playback speed, cater to all preferences. Audiobooks have become my constant companions during my daily activities. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience!
Gullyway
ListenBook's features are a dream come true for anyone who loves to learn on the go. π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ π§ββοΈβ Savoring moments of tranquility with a cup of tea and captivating tales! π΅π
Digital Goddess
Audiobooks have brought a new level of enjoyment to my daily workout routine. The convenience of downloading audiobooks for offline listening is a game-changer. ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences.
Dez North
ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. Audiobook excellence simplified β this app's functionality is a true delight. ListenBook has become my constant companion. It's like having a personal audiobook assistant. Perfect for listening to lectures and speeches. Highly useful app.
Tomcat
This app has rekindled my passion for storytelling in the most convenient way. This app's convenience has turned my exercise sessions into enlightening moments. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ
Lightweight
ListenBook has turned my everyday moments into extraordinary journeys of imagination. I can't get enough of this app's user-friendly interface β it's a true delight.
Sweet Bacon
Efficiency meets audiobooks β this app's functionality is a true standout. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. The user-friendly interface and precise controls make listening to audiobooks an absolute delight.
Lewd Dice
Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything!
Truth
The ability to download audio from network devices directly within ListenBook is incredibly convenient. I'm impressed by ListenBook's dedication to providing a comfortable listening experience. Audiobooks on this app have made me look forward to my long commutes. Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. ππ§ ListenBook has become my workout companion. It keeps me engaged and entertained during exercise.
Skylark
ListenBook has made my daily activities more interesting and meaningful β I'm hooked! πΌ Boosting productivity at work with an audiobook in the background β love it! π»π§ π Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. π±π§
Microwave
π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. ππ
Boost Princess
Language courses on audiobooks helped me pick up a new language effortlessly. I love that ListenBook supports a wide range of formats, making my library diverse. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. ListenBook has become my ultimate audiobook companion. It enhances every listening session. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience