Book description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice-orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors' innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
Lava Nibbler
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. ๐ถ๐ Tuning in to the symphony of stories โ audiobooks are the soundtrack of my daily routines. ๐ต๐ Efficiency meets audiobooks โ this app's functionality is a true standout. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. Automatic artwork and metadata extraction add a professional touch to my audiobook library.
Hang 11
I'm enjoying books I never thought I'd be interested in โ all thanks to this app. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before. Supports extensive playlists and bookmarks. Very user-friendly.
101
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ๐๐ Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. The app supports background playback, which is a must for me.
Energy
I'm amazed at how this app has made reading fit into every aspect of my life. ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization.
Pusher
The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy. ListenBookโs interface is clean and intuitive. Itโs a joy to use.
EchoEmissary
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. No more interruptions โ the auto-rewind feature is a genius solution for seamless listening. I can't get enough of the smooth playback experience. It's like a symphony for my ears. The app is so well-designed. Itโs clear the developers put a lot of thought into it.
RightN0w2
Listening to audiobooks with my kids has become a cherished bonding activity. ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. I love the ability to import books from my computer. Itโs so easy.
Marshmallow Treat
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. ListenBook's commitment to excellence shines through in its powerful features and seamless performance. The fact that ListenBook supports a wide range of formats without DRM protection is a huge win.
Honey
I've fallen in love with literature all over again, thanks to this incredible app. Listening to books in their original language has improved my foreign language skills.
Crash Test
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. ๐ง Making housework more enjoyable โ audiobooks turn mundane chores into moments of discovery. ๐งน๐ The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
Winded On Friday
ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. This app has completely transformed my daily routine. I can't imagine my commute without it! ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureโitโs so easy to revisit my favorite parts. Highly recommend this app!
Sun Lemon
The offline mode is a lifesaver on flights โ I'm never without a good story. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
DreamWeaver
With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. This app has made my daily routines more meaningful and enjoyable. Effortlessly managing my audiobook collection โ this app's functionality is a winner. The app's support for different audio formats is like a dream come true for audiophiles. I'm impressed by the app's performance โ it's stable, fast, and tailored for audiobook enthusiasts.
StormCake
I'm exploring new genres and authors I wouldn't have considered otherwise. ListenBook's audio filters and controls have turned my listening into a personalized experience. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. The app is so reliable. Iโve never had any issues with it.
Snow Pharaoh
ListenBookโs design is sleek and modern. The app is a pleasure to use. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Grinch Cheese
This app has introduced me to genres I never thought I'd enjoy โ it's eye-opening. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. Automated artwork and metadata extraction make my library look organized and visually appealing. Flawless support for various audio formats. Highly satisfied. The chapter navigation is a lifesaver. It makes finding my place so easy.
Ella of Light
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. With this app, reading has become an integral part of my daily routine. ๐ฑ Accessing my favorite stories has never been this straightforward โ this app's functionality is a bookworm's dream come true. ๐๐ซ
Mule Skinner
Being able to download audiobooks for offline listening is a game-changer. ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. ๐ถโโ๏ธ๐ง Walking and listening has never been this smooth โ this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ๐๏ธ๐
Squatch
ListenBook's extensive library and user-friendly interface have made it my go-to app. Great for both casual listening and studying. The audio filters are a nice touch.
Fire Feline
ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. Downloading audiobooks is a breeze, thanks to the variety of options available.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience