Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
M8deUp
I'm amazed at how this app has turned my errands into exciting reading sessions. π Long road trips? No problem β this app keeps me entertained mile after mile! ππ Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking.
Lumberyard
ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. π‘ Cleaning the house with an audiobook in the background β talk about productivity! π§Όπ ListenBook Pro's noise reduction feature has significantly enhanced my audio quality. The app is perfect for people with busy schedules. I can listen on the go.
M8deUp
The vast selection of titles on this app is a book lover's dream come true. ListenBook's features make it the ultimate audio companion for any audiobook enthusiast.
Light Lion
I'm amazed at how this app seamlessly integrates with my daily routine. I can't get enough of this app's versatile features β from playback speed to bookmarking, it's all there. I can't imagine my life without this app β it's my constant source of books. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish. I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
RiddleRanger
The smart recommendation feature keeps surprising me with books I never knew I'd love. I love the ability to change the font size. It makes reading the titles so easy.
Petite Flurry
π Bedtime stories for adults? Yes, please! This app is a dream come true. ππ Noise reduction and tone changing are awesome features.
Doz Killer
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. Audiobooks made simple β this app's functionality is a breath of fresh air. Seamless audiobook integration β this app's design is a true delight. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. πββοΈπ§
Rook
This app has turned my household chores into moments of intellectual growth. This app is my constant companion, making every moment a chance to discover new worlds. π Turning road trips into unforgettable adventures β audiobooks keep me entertained on the journey! ππ The range of audio formats supported is incredible. No need to worry about file conversion. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Dove Dolce
Downloading audiobooks over WiFi is super easy. Saves time. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Bliss
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. π§ This app has changed my reading game! Now I can 'read' while I work β genius! ππΌ This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! No more hassle with file conversion. This app handles all formats effortlessly.
The Flying Mouse
With this app, reading is no longer a task β it's a delightful habit. π± Turning my phone into a portal of endless stories β this app is pure magic! πβ¨ Audiobook immersion made simple β this app's ease of use is commendable. Noise reduction and tone changing enhance the listening experience. Love it!
LyRz
π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Demo Zero
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. User-friendly brilliance! This app's functionality enhances my audiobook experience. CUE playlist support is a rare gem. Perfect for organizing content efficiently.
Tall Sally
I'm exploring new genres and authors I wouldn't have considered otherwise. I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. This app has added a touch of magic to my mundane moments β I'm forever grateful. Audiobook joy made simple β this app's ease of use is a game-changer. My audiobook collection has never been more organized. Library management is a breeze.
New York Winder
ListenBook has brought the joy of audiobooks back into my life in a whole new way. I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. π This app has ignited my passion for reading β I can't get enough of its convenience! ππ₯
Good-lookinβ
The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. Noise reduction and tone changing are awesome features. ListenBookβs interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
Kamikaze Granny
This app has transformed my long flights into productive and enjoyable experiences. Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort. ListenBook's compatibility with CarPlay is a major convenience during road trips. Book groups are a thoughtful addition. I can group related titles for easy access. Downloading books directly in the app is so easy. Highly recommend!
Highway
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion.
AlertXis
I love the ability to change the background color. Itβs a nice touch. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
Stallion Patton
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience