Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Apple Nola
I can't believe how easy it is to discover new titles and genres. Pure delight! I've found my new favorite way to relax – cuddled up with an audiobook. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. 📚📱 ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Blistered Outlaw
ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience.
Shady Prairie
Integration with Apple CarPlay has made long road trips so much more enjoyable. I appreciate how ListenBook offers various methods for downloading audio – it caters to different preferences. ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. Listening to audiobooks on my iPad has never been easier. Highly recommend ListenBook!
MeeP
The interface is sleek and user-friendly. Makes navigating through chapters a breeze. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars! This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just right—not too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Fatsy Bear
This app has made me appreciate the art of storytelling even more. With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. With this app, I've unlocked the secret to reading even on the busiest days. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Capital F
I've started reading more books than ever before, all thanks to this app. This app has introduced me to authors I'd never heard of – now they're my favorites! I can't believe how much I've 'read' since I started using this app. This app is a lifesaver! I can now enjoy my favorite books on the go. I can't imagine my life without this app – it's my daily dose of literature.
Dark Burn
I love how this app brings stories to life, even during my morning jogs. Quick access to chapters is so handy. Navigating through content is a breeze.
Austin Shamrock
ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! With this app, reading is no longer a luxury – it's an essential part of my day. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. 🎉🎧 ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly.
Skool
Language courses on audiobooks helped me pick up a new language effortlessly. With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
RetroMirage
Revolutionizing the way I enjoy stories – this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. 📱🎧 The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers! Easy access to chapters and silky-smooth playback. Love it! I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
ReiGnZ
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! With ListenBook Pro, I can customize the tone of the sound to match my preferences – it's a fantastic touch. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. Adjusting the tone of the voice is so innovative. It's like personalizing the narration.
Kill Switch
I love the auto-rewind feature after interruptions. No more searching for where I left off! The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go.
Roller Girl
With this app, I'm discovering the joy of reading during my commutes. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. 📚🔊 ListenBook’s audio quality is excellent. The app enhances my listening experience.
SneakerKid
I can't believe how easy it is to download and manage my audio content using ListenBook. I love how this app brings stories to life, even during my morning jogs. I'm hooked on this app's effortless downloading process – I can have my favorite audiobooks in seconds. This app's customizable features, like playback speed and bookmarks, have transformed my experience. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
Sky Trinity
ListenBook's innovation, seamless playback, and versatile features make it a standout app. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback.
Blister
This app has turned even my mundane tasks into exciting learning opportunities. I've rediscovered the joy of reading through the convenience of audiobooks. I can't imagine my life without this app – it's my daily dose of literary magic. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze.
Celtic Charger
Listening to books in their original language has improved my foreign language skills. This app's playback controls and features make it a breeze to customize my listening experience.
CuriousCrafter
Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. 📚✨ The library organization feature is a blessing. My audiobooks are finally organized and easy to find. The app is perfect for people who love to read but don’t have the time. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
VisionVoyager
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. Automatic metadata extraction keeps my library organized. It's a time-saver! Supports all my playlists and bookmarks perfectly. Very convenient.
Genghis Glyph
This app has turned audiobook listening into a daily ritual for me. Savoring audiobooks without complications – this app's design is top-notch. The app is perfect for people with busy schedules. I can listen on the go. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience