Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Fire Feline
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. βοΈ Loving the fact that I can learn and listen at the same time β multitasking made easy! π§ π§ ListenBookβs audio quality is excellent. The app enhances my listening experience.
Pompeii Unicorn
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side. The playback history is a great feature. I can easily revisit my favorite parts.
Lady Killer
π± An app that respects my time and delivers on functionality β audiobook listening has never been this effortless. ππ Effortless and enriching β that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. π±π The app is so easy to set up. I was listening to my books in no time. The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Skirble
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. π₯ Adding a spark of excitement to my daily routine β this app is my secret weapon! β¨π πΆπ Tuning in to the symphony of stories β audiobooks are the soundtrack of my daily routines. π΅π Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening.
Armed Hawk
I can't stop raving about this app β it's like having a personal library in my pocket. π§ An audiobook treasure trove in the palm of my hand β this app is pure convenience! ππ
Fiend Oblivion
Audiobooks have become a source of inspiration and motivation, thanks to this app. The app is so easy to set up. I was listening to my books in no time.
Wrangler Jim
This app's convenience has turned my exercise sessions into enlightening moments. Say goodbye to cumbersome interfaces β this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. π±π CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
LoreLoomer
ListenBook has transformed my daily activities into opportunities for personal growth. The app is perfect for people with visual impairments. Itβs so easy to navigate.
Mad Jack
Looping playback is my favorite feature. It's perfect for revisiting complex content. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. Playlists and bookmarks are super helpful. Love using ListenBook!
Domino Combat
I can't remember the last time I was this excited about 'reading' books! Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. This app is my constant companion, making every moment a chance to discover new worlds. This app's ease of use has made reading more accessible and enjoyable than ever before.
Suicide Jockey
ListenBook's compatibility with various formats ensures I never miss out on any audio gem. π± No more lugging around heavy books β this app brings the library to my phone! ππ± The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. ListenBook Pro's unlimited audiobook length is a game-changer. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narratorβs voice was pleasant, and the story flowed smoothly. Very enjoyable!
Thunder Nut
My kids are hooked on the children's audiobook collection β it's a parenting win! With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. Savoring stories has never been this smooth β this app's functionality is genius. ListenBook makes organizing my audiobooks simple. The app is very user-friendly. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
ThoughtTrailblazer
This app is a book lover's dream come true β a vast library right at your fingertips. ListenBook's innovation, seamless playback, and versatile features make it a standout app.
HolyCombo
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Audiobooks have become a part of my self-care routine, thanks to this app. I love that ListenBook supports a wide range of formats, making my library diverse. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
Feral Cookie
π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³ Audiobooks made easy β this app's functionality is truly a gift. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment. The app is constantly updated with new features. The developers really care.
Snapple Whistler
ListenBook's audio filters have transformed the way I experience audio content β it's a real game-changer. I've become an audiobook addict, all thanks to this amazing app. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
CyberScribe
π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± The voice boost feature is amazing. It makes every word crystal clear.
Lady Katniss
ListenBook has reignited my love for storytelling and learning, one audio file at a time. I'm addicted to this app β it's like having a library in my pocket. I'm blown away by how this app has revolutionized my reading experience. Effortlessly enjoying audiobook journeys β this app's ease of use is a winner. The app never crashes. Itβs reliable and stable.
Sky Bully
ListenBook's audio filters and controls have turned my listening into a personalized experience. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. π Transforming laundry time into a journey through fantastic stories β thank you, this app! ππ
M8deUp
The ability to adjust the playback speed has made my commute even more efficient. I can't get enough of this app's intuitive design and user-friendly interface. The range of supported formats is impressive. No more converting files! Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience