Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Nutmeg Riot
Seamless integration of audiobooks – this app's ease of use is impressive. Looping playback has made memorization so much easier. I'm acing my exams!
Mad Jack
The 'Discover' section is a treasure trove for finding hidden literary gems. I'm hooked on this app – it's my escape to different worlds and adventures. ListenBook has elevated my learning experience. I'm retaining more information than ever.
High Beam
Mood-based playlists help me choose books that suit my current state of mind. Audiobooks on this app have become my go-to entertainment for winding down. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Dez
Frequent updates ensure there's always something new and exciting to listen to. I'm blown away by how this app has revolutionized my reading experience. The app is perfect for people who love to listen to books while commuting.
Desert Haze
ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 Effortlessly managing my audiobook library – this app's design is a triumph. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. 🌌📚
MeeP
🌟 Adding excitement to everyday tasks – this app is my partner in productivity! 📚🚀 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ Quick access to chapters is a blessing. No more scrolling through endless content.
Noise Toy
This app has turned long waits into exciting opportunities to dive into a new story. ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 The app is so easy to set up. I was listening to my books in no time.
Sepukku
The app’s design is sleek and modern. ListenBook is my favorite audiobook player. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Mr. Fabulous
I love how this app allows me to enjoy books even when I'm on the move. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! ListenBook has become my go-to app for all audiobooks. Full of useful features.
Lumberyard
Thanks to this app, listening to audiobooks has become a delightful habit. With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers.
Jigsaw
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. 🎉 My audiobook haven – this app is like a door to endless adventures and knowledge! 📚🔑 The user-friendly interface and precise controls make listening to audiobooks an absolute delight. Excellent support for various audio formats. Very satisfied. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Lewd Dice
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. I can't get enough of this app's user-friendly interface – it's a true delight. The download options are versatile, making it a breeze to get my favorite audiobooks on the go.
Mr. Spy
With this app, I can seamlessly switch between audiobooks and real life. I love the chapter navigation feature. ListenBook makes it easy to jump between sections.
Steel
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. Audiobooks have never been this engaging – this app takes them to the next level. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. 📱🔊 The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. Downloading books directly in the app is so easy. Highly recommend!
NoiseCake
Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. I can't imagine my daily rituals without this app – it's a constant source of joy. 📚 Farewell, boredom during ironing sessions – audiobooks make it a breeze! 👗🎧 Effortlessly enjoying audiobooks on the go – kudos to this app's functionality.
Devil Blade
Effortlessly exploring audiobook worlds – this app's functionality is genius. The app's ability to extract artwork and metadata automatically is a huge time-saver.
Tall Honey
ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. I've never experienced such silky-smooth playback even with high-quality FLAC files.
S’more Vixen
The features on this app, from bookmarks to playback speed, cater to all preferences. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
Roller Turtle
I love that ListenBook offers both basic and advanced features, catering to all types of users. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. 🎉🎧
Knuckles
📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narrator’s voice was pleasant, and the story flowed smoothly. Very enjoyable!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience