Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Moon Radar
๐ก Seamlessly weaving audiobooks into my daily routine โ this app's functionality has redefined how I enjoy books. ๐ฑ๐ Audiobook immersion made simple โ this app's ease of use is commendable. Audiobook immersion simplified โ this app's ease of use is a true asset. Library organization has never been easier thanks to ListenBook. My collection is well-managed. Iโve been using ListenBook for months, and itโs been a fantastic experience. The app is lightweight, doesnโt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
HighBomber
Who needs traditional books when you have this app? It's a game-changer. This app is a game-changer for anyone who's always on the go โ it's like carrying a library in my pocket. With this app, I'm experiencing the joy of reading in a whole new light. Looping playback is a valuable study tool. It helps me grasp complex content and retain information. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
Bad Bond
ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Barbera Shift
I'm blown away by the range of non-fiction audiobooks available โ so much to learn! I love the ability to change the background color. Itโs a nice touch.
Parallax Sugar
ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. The app is so well-designed. Itโs clear the developers put a lot of thought into it.
Marine Dre
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Audiobooks on this app have become my go-to entertainment for winding down. ๐ฑ Carrying stories in my pocket โ this app's convenience is a game-changer! ๐๐๏ธ Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. ๐๐ง ListenBookโs playback is silky-smooth. The app is packed with useful features.
RiddleRanger
ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. I love the quick access to settings. It makes tweaking the app so easy.
Toxic-oxide
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. The app supports a wide range of formats. ListenBook is very versatile. The app is so reliable. Iโve never had any issues with it. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldnโt call it unforgettable.
Austin Shamrock
I used to struggle to find time for books โ now, I listen while doing chores! ListenBook's powerful audio downloading features are a dream come true โ no more hassles!
HighBomber
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
3P-own
๐ฉโ๐ณ Elevating culinary experiences with auditory tales โ cooking has never been this entertaining and educational! ๐ณ๐ง ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration.
Father Abbot
Audiobooks have become a part of my self-care routine, thanks to this app. ListenBook has reignited my love for storytelling and learning, one audio file at a time.
Bridge Whip
ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. The app's support for multiple formats is flawless. Very satisfied. Adjustable playback speed and volume controls are fantastic features.
Captain Peroxide
๐ช Juggling tasks while enjoying stories has never been easier โ this app's functionality is a multitasking marvel. ๐ผ๐ High-quality playback even with complex formats like FLAC. Impressive!
Gunhawk
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. This app has made long flights and road trips so much more enjoyable. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history featureโitโs so easy to revisit my favorite parts. Highly recommend this app!
Kamikaze Grandma
The voice actors are incredible โ they make the characters come alive. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
Dahlia
ListenBook's customizable audio filters allow me to personalize my listening experience โ a fantastic feature. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. ๐ฑ๐
Duchess
ListenBook has turned my downtime into an opportunity for exploration and growth. I can't imagine my life without this app โ it's my daily dose of literature. โญ๏ธ Turning mundane tasks into exciting adventures โ this app makes folding laundry a breeze with audiobooks! ๐๐ง ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine.
AlertXis
Listening to audiobooks has become my ultimate way to unwind after a long day. Audiobooks have become my escape from reality โ a journey into captivating worlds. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
Scuffs
ListenBook's library organization and book groups have made managing my audiobooks a breeze. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience