Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Mad Rascal
Audiobooks at my fingertips β this app's functionality is a game-changer. Looping playback has taken my language learning to new heights. Highly recommended! ListenBookβs CarPlay support makes listening in the car a seamless experience. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Leaf Assassin
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§ No more hassle with formats β this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! ππ§ ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly.
StarStrider
I can't get enough of this app's intuitive design β it's like a personal library right at my fingertips. π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π Automated artwork and metadata retrieval make my library look organized and professional.
Married Man
I can't get enough of this app's convenience and the endless possibilities it offers. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ
Lightening Trip
ListenBook has made my daily activities more interesting and meaningful β I'm hooked! Binaural audio processing really helps reduce fatigue. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Miss Fix It
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ
Electric Player
Audiobooks have made waiting in lines and queues so much more bearable. With this app, reading is no longer a luxury β it's an essential part of my day. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist!
Father Abbot
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. I'm impressed by the app's performance β it's stable, fast, and tailored for audiobook enthusiasts.
Guncap Slingbad
I never knew my daily walks could be so fulfilling β all thanks to this app. This app has brought back the joy of reading, even when I'm on the move. ListenBook has made audiobook listening a personalized and enriching journey. ListenBook has all the features I need in an audiobook app. My top choice!
Evil Smith
I love that I can switch between devices seamlessly and continue where I left off. The bookmarking feature ensures I never lose my place in a book β so convenient! ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word.
Disco Thunder
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
JesterZilla
I love that I can download content directly from the internet within the ListenBook app β so handy! πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly.
Bad Beret
π± An app that truly understands audiobook enthusiasts β it's all about functionality, and this app nails it! ππ‘ I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ« ListenBook has redefined my workout routine. The controls are so user-friendly. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
Mud Finger
π‘ Nurturing my curiosity with audiobooks β this app adds a touch of wonder to my daily routines. π±π Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
Stealth
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Audiobook enthusiasts, rejoice! This app is your new best friend. This app's convenience has revolutionized the way I experience books. π§ Elevating my reading experience β this app's intuitive controls and organization features make audiobook enjoyment effortless. π±π Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
Houston
Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π The app's interface is so sleek and modern. It's a joy to use. Auto-rewind is incredibly helpful. Excellent functionality.
Red Woman
If you love stories but have a busy schedule, this app is your solution! I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. I can't believe how easily this app has fit into my daily routine.
DanimalDaze
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. I'm amazed by ListenBook's versatility in handling different formats β it truly supports all my audio needs. ππ Falling asleep to audiobooks has never been easier β this app's soothing voices π΄π§ π‘ This app truly understands the needs of audiobook enthusiasts β it delivers an effortless and enjoyable listening experience. ππ§ Great for listening to a variety of content. Highly recommend!
Dez North
This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. Accessing literary treasures has never been this straightforward β thank you, app! The interface is sleek and modern. It's a pleasure to navigate and use the app.
Whip 2T
This app is a book lover's dream come true β a vast library right at your fingertips. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! Bookmarks are a lifesaver for my study materials. I can easily revisit important sections.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience