Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Seattle Jay
π Transforming my mundane routine into a captivating journey β thank you, this app! β¨π The interface is sleek and intuitive, making my audiobook experience a joy. Elegant design and user-friendly interface. Love it! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. I love the ability to change the playback pitch. Itβs a unique feature.
Dr. Jam Man
ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
WordWanderer
ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. The app is very easy to use. ListenBook makes managing my audiobook library simple. I love the ability to share my progress with friends. Itβs a fun feature.
Innocent Ghost
This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. Finally, an app that understands the power of CUE playlists. Perfect for organizing.
QuestQuill
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. This app is a time-saver β I can 'read' even when I'm on the move. π‘ Seamlessly weaving audiobooks into my daily routine β this app's functionality has redefined how I enjoy books. π±π ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
Plum Moon
I love that I can switch between devices seamlessly and continue where I left off. π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
Darth 44
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. The auto-rewind feature after interruptions is a small thing that makes a big difference. The app is so responsive. It never lags or freezes.
Coldy
CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook! Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
Genghis Glyph
Finally, an app that turns my daily commute into an adventure through literature. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ππ§ The playback speed adjustment is a game-changer for busy individuals. Time saver! The app is so reliable. Iβve never had any issues with it.
Freeze Queen
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment.
Redneck Giorgio
I love how this app turns even the dullest tasks into exciting storytelling moments. I'm hooked on this app's curated content β it's like having a personal librarian. ListenBook has rekindled my passion for learning. I'm exploring new topics every day. AirDrop sharing makes it easy to share audiobooks with friends.
Seattle Jay
The app's interface is sleek and modern, making it a joy to use. With ListenBook, my audio content is organized, accessible, and ready to inspire me. I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks. I love the statistics feature. Itβs fun to see how much Iβve listened.
Flashpoint
The captivating narrators make each story come alive in a unique way. This app is a lifesaver! I can now enjoy my favorite books on the go. ππ Falling asleep to audiobooks has never been easier β this app's soothing voices π΄π§ Supports extensive playlists and bookmarks. Very user-friendly. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Jo Jo Spooky
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Navigating audiobooks effortlessly β this app's functionality is commendable. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. ππ§ The app never crashes. Itβs reliable and stable.
Despair
ListenBook's multiple ways to download audio, including from the internet, are a game-changer. Navigating audiobooks seamlessly β this app's design is a true winner. Simplifying my audiobook experience β this app's design is remarkable. Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. π±π Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience.
Firefly Caramel
This app has turned my daily routine into a source of excitement and joy. ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. I love the ability to share my progress with friends. Itβs a fun feature.
Marigold Loot
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. π Adding an extra layer of delight to cooking β this app turns meal prep into a culinary adventure with its audiobooks! π²π Audiobook excellence β this app's design enhances my reading experience. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
ManMaker
This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π
Clover Dragon
Listening to audiobooks while cooking has made meal prep much more enjoyable. π Ironing has become a joy with audiobooks β wrinkles are no match for these captivating stories! ππ§ ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. ListenBook has become an essential part of my routine. It's more than an app β it's a companion.
Lady Killer
Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. ππ ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. I love the ability to import books from my computer. Itβs so easy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience