Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Proper
ListenBook has redefined the way I experience stories, turning every moment into an adventure. ๐ฑ Carrying my library in my pocket โ this app makes every moment a reading opportunity! ๐๐ Audiobook enjoyment without the hassle โ this app's design is a win. Effortless audiobook management โ this app's usability is a triumph. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best!
Mad Jack
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! Finally, an app that lets me enjoy audiobooks without worrying about file formats! Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
HedgeH0g2
This app has made me appreciate the art of storytelling even more. Audiobooks made accessible โ this app's ease of use is a true blessing. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments. I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
Rooster
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. This app is my secret weapon for staying entertained during mundane tasks. With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook has made my audiobook journey effortless, turning every moment into an escape. The app's attention to detail is commendable. It's evident in every feature.
Undergrad
I love that ListenBook Pro allows me to customize the tone of the sound โ it adds a personal touch. No more interruptions โ the auto-rewind feature is a genius solution for seamless listening.
NecroBull
Navigating audiobooks with ease โ this app's design is user-centric. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
ReiGnZ
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. I'm impressed by the app's performance โ it's stable, fast, and tailored for audiobook enthusiasts. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureโit saves my place automatically, so I never lose track. Highly recommend! A functional audiobook. It kept me entertained, but I wasnโt blown away. The narratorโs performance was competent, though some emotional scenes fell a bit flat.
Plenty Orange
ListenBook's library organization and book groups have made managing my audiobooks a breeze. This app is my secret weapon for learning while I'm on the move. The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption.
CuriousCrafter
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. Bravo to the creators of this app โ they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ๐๐ Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. ListenBookโs interface is clean and intuitive. Itโs a joy to use. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Drift
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. ๐ Grooving to the rhythm of stories while tackling household chores โ a dance of productivity! ๐ถ๐ ๐ถ๐ Tuning in to the symphony of stories โ audiobooks are the soundtrack of my daily routines. ๐ต๐ ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
Alley Fiend
This app's playback controls and features make it a breeze to customize my listening experience. Effortlessly immersing in stories โ this app's ease of use is a game-changer. No more hassle with formats โ this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! ๐๐ง
Keystone
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. This app is a book lover's dream come true โ a vast library right at your fingertips. I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
Roma Kabuki
With ListenBook, I can effortlessly manage and organize my audiobook library. I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. Listening to audiobooks has become a ritual, thanks to this incredible app. ListenBook has made my audiobook journey effortless, turning every moment into an escape. This app's ease of use has made my daily activities more enjoyable and educational.
Night Train
ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. Adjusting the tone of the narrator's voice is a unique feature. I'm loving it! The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. The app is perfect for people who love to listen to books while exercising.
Airport Hobo
ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. I'm amazed at how this app has made reading a seamless part of my life. The app is so user-friendly. Even my grandma can use it! The app is so easy to set up. I was listening to my books in no time. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Athens Fire
๐ Grooving to the rhythm of stories while tackling household chores โ a dance of productivity! ๐ถ๐ Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Nueva Nova
Thanks for making my daily commute to work enjoyable and engaging! Finally, an app that lets me enjoy audiobooks without worrying about file formats! The download options are versatile, making it a breeze to get my favorite audiobooks on the go. The ability to organize my library is a huge plus. Everything is so neat and tidy. Iโve been using ListenBook for months, and itโs been a fantastic experience. The app is lightweight, doesnโt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Suicide Crusher
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day. The app is perfect for people who love to listen to books at night. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
QuestWeaver
This app has rekindled my passion for literature in a whole new way. ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study. The app is perfect for people with visual impairments. Itโs so easy to navigate.
Soiled Dove
I can't believe how much more productive I am โ I'm learning and growing while multitasking! ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. CUE playlist support is a rare gem. Perfect for organizing content efficiently. The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience