Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Miss Lucky
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NexusNomad
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Blister
ListenBook's support for multiple download methods ensures I can always access my favorite content. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature!
HighBomber
I'm amazed at how this app has made reading fit into every aspect of my life. Automated artwork and metadata retrieval make my library look organized and professional.
White Snare
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Nacho
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Criss Cross
Listening to audiobooks has become my guilt-free indulgence, and I love it. Audiobooks on this app have made my morning rituals something to look forward to. Audiobooks on this app have turned my travels into explorations of new narratives. I'm blown away by the attention to detail in every aspect of this app. Flawless support for various audio formats. Very happy with it.
Hoboken Nightingale
Seamless audiobook integration β this app's design is remarkable. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Nola
The convenience of having an entire library at my fingertips is a dream come true. With this app, I've discovered a new way to make my downtime more enriching and meaningful. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits.
High Heel Goddess
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Digital Moonshine
Listening to audiobooks has become a ritual, thanks to this incredible app. The app's compatibility with various sources for audio download is a true time-saver.
EchoEmissary
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. Auto-rewind is incredibly helpful. Excellent functionality.
Slint FUBAR
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Zod
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TrixiePhany
With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. β° Maximizing my time with efficient features β this app's functionality lets me dive into stories even in the busiest moments. πβ³ Accessing literary treasures has never been this straightforward β thank you, app! I can't believe how easy it is to download audio from various sources. So convenient! Has every feature I need. My top choice for audiobooks!
AxelRoad
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook has become my constant companion, filling my days with captivating narratives. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. Great for listening to lectures and educational content. Very useful! The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Moon Laser
Listening to audiobooks has become my guilt-free indulgence, and I love it. I love the ability to change the playback speed. Itβs perfect for my needs.
Rando Tank
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Plegasus
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Microwave
The app's interface is sleek and modern, making it a joy to use. π Elevating my reading routine β this app's functionality is the key to unlocking new worlds of storytelling. ππ The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience