Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Indigo Red
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π πΆ Saying goodbye to tangled headphones and complex controls β this app's easy navigation has made audiobook listening a breeze. π΅π ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Friday Fox
This app has turned my daily routine into a source of excitement and joy. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. The app's support for different audio formats is like a dream come true for audiophiles.
InfinityInsight
The convenience of having an entire library at my fingertips is a dream come true. I'm amazed at how this app seamlessly integrates with my daily routine. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ
Captain Peroxide
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. This app's versatility and convenience have transformed my screen time into a productive reading journey. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Subzero Taffy
Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. πββοΈπ§ Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
Shady Prairie
ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. Effortlessly enjoying audiobooks on the go β kudos to this app's functionality. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
QuestWeaver
π§ββοΈ Finding zen in the art of listening β this app takes mindfulness to a new level! π§ββοΈπ§ is a breeze. It's incredibly convenient for building my collection. Noise reduction and voice tone adjustment are simply amazing. I love the ability to change the playback pitch. Itβs a unique feature.
Willow Dragon
The smart recommendation feature keeps surprising me with books I never knew I'd love. π‘ Making house chores more enjoyable β audiobooks help me stay engaged while tidying up the living space. π π The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. The appβs design is sleek and modern. ListenBook is my favorite audiobook player. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
StarZen
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. With this app, I've turned my everyday moments into meaningful opportunities for growth and learning.
MicroStar
No more fighting over the radio during family trips β we're all hooked on audiobooks now. This app is my secret weapon for staying entertained during mundane tasks. Listening to audiobooks has become my guilt-free indulgence, and I love it. I can't imagine my life without this app β it's my daily dose of literary magic. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization!
Kawaii Red
π My audiobook haven β this app is like a door to endless adventures and knowledge! ππ ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. ListenBook's interface is so intuitive. I was up and running in no time. Iβve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Blizzard Vixen
The quality of the audio is top-notch, making the experience truly immersive. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. Binaural audio processing is a game-changer β my ears stay comfortable during long listening sessions.
Fresh Peper
This app is a gift for anyone with a busy lifestyle β I can enjoy books while doing chores! The diverse selection of audiobooks has made me fall in love with storytelling all over again.
Spooky Yellowjacket
βοΈ A round of applause for an app that prioritizes functionality β I can seamlessly switch between audiobooks and other tasks. ππ§ Supports all my playlists and bookmarks. Very convenient.
Disco Potato
ListenBook has made my daily activities more interesting and meaningful β I'm hooked! I can't believe I waited this long to discover the joy of audiobooks through this app. π§ Immerse yourself in stories effortlessly β this app's functionality is the gateway to endless audiobook adventures. ππ
MindfulMingle
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. πΆ Music? Nah, I prefer immersing myself in captivating stories with this app! πΆπ π Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. π§β¨ I love the ability to change the playback pitch. Itβs a unique feature.
Natural Gold
ListenBook has brought stories back into my life, making every moment a new adventure. The auto-rewind feature after interruptions is a small thing that makes a big difference. I love the ability to import books from my computer. Itβs so easy.
Tacklebox
Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. ππ§ ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
Sienna Princess
I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. The app never crashes. Itβs reliable and stable.
Snow Pharaoh
πΆββοΈπ± I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. ποΈπ ListenBookβs CarPlay support makes listening in the car a seamless experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience