Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Bambi Wings
Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me.
HolyCombo
Listening to books in their original language has improved my foreign language skills. I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser β a time-saver! πͺ Doubling the impact of my workouts β exercising and exploring stories, all thanks to this app! πͺπ§ ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. The app is perfect for people who love to read but donβt have the time.
Eerie Mizzen
This app has transformed my daily routines into immersive storytelling experiences. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities.
Wildcat Appaloosa
π Farewell, boredom during ironing sessions β audiobooks make it a breeze! ππ§ Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
Badger the Burglar
This app's convenience has turned my exercise sessions into enlightening moments. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ππ I'm blown away by the powerful audio downloading options. So versatile! Tone adjustment adds a unique touch to my listening experience. I'm hooked! I love the ability to share my progress with friends. Itβs a fun feature.
Succubus In Training
This app's convenience has turned me into an avid audiobook listener. The interface is sleek and user-friendly. Makes navigating through chapters a breeze. The app is so easy to use. I was up and running in minutes.
Dallas Burn
ListenBook has made my audiobook journey effortless, turning every moment into an escape. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. ππ Falling asleep to audiobooks has never been easier β this app's soothing voices π΄π§ ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits.
PixelPilgrim
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
Kimono Goddess
As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. The listening stats feature is awesome. I can track my audiobook habits effortlessly.
Venom Charms
Gone are the days of waiting for the right time to read β this app is always ready. ListenBook has become my ultimate audiobook companion. It enhances every listening session.
Aqua Diva
ListenBook has made audiobook listening more convenient and enjoyable than ever before. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
Blackfire
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. π‘ This app has made my daily schedule more interesting β 'reading' on the go! π±πΆββοΈ Binaural audio processing really works. Less fatigue during long listening sessions.
Suicide Jockey
The convenience of switching between devices without losing my place is a lifesaver. Book groups are a thoughtful addition. It's like having virtual bookshelves! Fairly enjoyable, but forgettable. I didnβt have any major complaints, but I also donβt see myself revisiting this one. It was a decent way to spend a few hours, though.
King Panther
Quick access to chapters is a blessing. No more scrolling through endless content. Unlimited audiobook length with ListenBook Pro is a game-changer. ListenBookβs playback is silky-smooth. The app is packed with useful features.
Fast FLAK
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear.
Miss Murder
The convenience of switching between devices without losing my place is a lifesaver. πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ πββοΈπ Running through chapters has never been smoother β the app's streamlined functionality keeps me on track with my reading goals. πββοΈπ§ Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
CommandX
As a language learner, this app has been invaluable in improving my listening skills. πΌ Elevating my work-from-home routine with this app's delightful audiobook selection! π»π The app supports a wide range of formats. ListenBook is very versatile.
Crazy Rox
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. ListenBook has all the features I need. My go-to audiobook app! The equalizer is a great addition. It really enhances the audio quality. The app is perfect for people who love to listen to books at night.
Twisty Dew
I can't believe how easy it is to download and manage my audio content using ListenBook. ListenBook has rekindled my love for learning, one audio experience at a time. Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π
Twix Bond
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. With this app, reading is as simple as pressing play β it's genius!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience