Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Genghis Glyph
The convenience of switching between devices without losing my place is a lifesaver. I'm addicted to this app's curated playlists and recommendations β they're spot on. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. Looping playback of a single track helps me master difficult concepts. So helpful! No more converting files β this app effortlessly handles various formats, saving me time and effort.
Danqqqqq
I love that ListenBook supports a wide range of formats, making my library diverse. The app is so easy to use. I was up and running in minutes.
Tough Nut
This app is my secret weapon for making the most of my free time. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze.
Twisty Freesia
This app has reignited my love for literature and made it a part of my everyday life. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. π Adding an extra layer of delight to cooking β this app turns meal prep into a culinary adventure with its audiobooks! π²π Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
Disco Potato
Audiobooks on this app have turned my travels into explorations of new narratives. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. This app's sleek design and effortless controls have made audiobook listening an immersive experience. πΆπ Replacing melodies with literary symphonies β my ears are in love! π΅π Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to.
Blade
I've been able to explore different cultures and perspectives through a diverse range of books. I love the ability to share my progress with friends. Itβs a fun feature. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Mad Viral
I'm amazed at how this app seamlessly integrates with my daily routine. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Carrot Joker
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
Hyper Kong
Effortless audiobook exploration β this app's functionality is a true delight. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. I love the ability to import books from my computer. Itβs so easy.
QuestQuill
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. ListenBook's support for various audio formats means I never have to worry about compatibility issues. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed. Finally, an app that understands the power of CUE playlists. Perfect for organizing.
Mr. Gadget
From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ππ Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! π±π§ The app is so responsive. It never lags or freezes. The app is perfect for people who love to listen to books at night.
WanderWord
Thank you for making my reading goals more achievable and enjoyable. ListenBook's dedication to delivering top-notch audio quality is evident in every detail. πΆ Music? Nah, I prefer immersing myself in captivating stories with this app! πΆπ πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§
Gold Dahlia
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. I'm addicted to this app's seamless integration with my daily routines and activities.
Prof. Smirk
ListenBook has redefined the way I experience stories, turning every moment into an adventure. Seamless audiobook integration β this app's design is remarkable. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. The playback history is a great feature. I can easily revisit my favorite parts.
MysticMingle
Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Raggedy Ann
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook has made audiobook listening a personalized and enriching journey. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. Supports all my playlists and bookmarks perfectly. Very convenient.
Campfire Mama
π Drifting into dreamland with enchanting audiobooks β bedtime has become a gateway to imagination. ππ The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. Noise reduction and tone changing are awesome features. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Mad Robin
I can't get enough of this app's versatile features β from playback speed to bookmarking, it's all there. I've rediscovered my love for reading, all thanks to this app's convenience. πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π Sharing audiobooks with friends through AirDrop is such a fun way to spread joy.
Bruh
Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Blinker
is a breeze. It's incredibly convenient for building my collection. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. The equalizer is a great addition. It really enhances the audio quality.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience