Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Murder Matter
Listening to audiobooks with my kids has become a cherished bonding activity. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. I can't get over how smooth the playback is. Even high-quality files play flawlessly. Automated artwork and metadata retrieval make my library look organized and professional. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
Mechani-Man
The app's customization options allow me to tailor the listening experience to my liking. The family subscription option is a money-saver – everyone gets to enjoy their favorite books. Makes audiobook listening super easy and enjoyable. Thank you! ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. ListenBook’s interface is clean and intuitive. It’s a joy to use.
SpellTansy
Say goodbye to boring commutes – this app's immersive audio experience and intuitive controls have transformed my daily journeys. 🌟📚 ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration. ListenBook’s interface is clean and intuitive. It’s a joy to use. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
Impulsive Flower
I'm addicted to this app's seamless performance and impressive library. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired.
West Warrior
🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼 I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Dream Killer
With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. With this app, reading has become an integral part of my daily routine. 🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚
Spit Turanga
🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨 ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy.
Moon Peaches
With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. No more converting files – this app effortlessly handles various formats, saving me time and effort. I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Red Pepper
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. Navigating through my audiobook collection is a breeze – this app's intuitive interface and convenient controls have made my reading journey effortless. 📱📖
MindfulMingle
With this app, every moment is an opportunity to dive into a new story. ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study.
Hightower
With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! 📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱 Accessing literary treasures has never been this straightforward – thank you, app! The app is very easy to use. ListenBook makes managing my audiobook library simple. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
SunnySnap
This app's compatibility with different formats ensures that no audiobook is off-limits – truly impressive. ⭐️ Turning mundane tasks into exciting adventures – this app makes folding laundry a breeze with audiobooks! 👚🎧 🏃♀️🌟 Experiencing stories while staying active – this app's functionality enhances my walks and runs like never before. 🎧🏞️ I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
ThoughtTracer
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. Audiobooks on this app have become my go-to entertainment for winding down. ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments.
Sweet Bacon
ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. The app is perfect for people who love to multitask. I can listen while cooking.
Omega Sub
This app is not just about convenience – it's a gateway to new horizons of knowledge. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. 📚📱 Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. 📱📖 What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Pop Bee
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. This app's compatibility with different formats ensures that no audiobook is off-limits – truly impressive.
Cinder Coffee
ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. ListenBook’s playback is smooth and reliable. I never have issues with audio quality.
Mule Lock
The app's stability and reliability make it my go-to choice for audiobooks. ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
RDTN
Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. Binaural audio processing really helps reduce listening fatigue. Great feature! A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didn’t dislike it, but I also didn’t feel strongly about it one way or another.
Bug Blitz
ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature. ListenBook has transformed my listening habits, making them more engaging and enjoyable.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience