Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Runway Darling
Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. This app is my constant companion, making every moment a chance to discover new worlds. Savoring audiobooks without fuss β this app's design is impressive. Looping playback of a single track helps me focus and absorb complex content.
Sienna Princess
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
Petite Beauty
I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed. Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. Beautiful design and intuitive interface. Very user-friendly.
Flakes
π The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. π±π§ Downloading over WiFi is super efficient. Saves a lot of time. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Sidewalk Enforcer
As a language learner, this app has been invaluable in improving my listening skills. I can't get enough of this app's intuitive design and user-friendly interface. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. Unlimited audiobook length with ListenBook Pro is a game-changer. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
NightWonka
I'd love to see more classic titles, but the current selection is already fantastic. I can't get enough of this app β it's a true game-changer for book lovers. ListenBook has become my ultimate audiobook companion. It enhances every listening session.
Palomino
I can't stop raving about this app β it's like having a personal library in my pocket. ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. This app has made my daily routines more meaningful and enjoyable. πΌ Elevating my work-from-home routine with this app's delightful audiobook selection! π»π βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§
Juice Petite
The ability to adjust playback speed is a game-changer for faster or more immersive listening. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic.
Bleeker
Audiobooks on this app have become my go-to entertainment for winding down. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. No more fussing with synchronization β this app just gets it done!
Duchess
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. I can't believe how easy it is to download audio from various sources. So convenient!
Star Sword
ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. Book groups are a thoughtful addition. It's like having virtual bookshelves! Book groups help me keep series together and navigate my collection more efficiently. A great feature!
Sun Leo
Audiobooks on this app have made my daily walks a time of reflection and inspiration. ππ Embarking on literary journeys even with my eyes closed β bedtime stories have taken a new form with this app! π΄π§ ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection.
Red Delicious
I can't believe how much I've 'read' since I started using this app. πΆ Swapping background music for the soothing voices of narrators β audiobooks have become my soundtrack for daily life. π΅π ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
Mad Kid
I'm no longer missing out on great stories β this app fits perfectly into my lifestyle. This app has reignited my passion for reading, and I'm forever grateful. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Wiccan Thunder
I can't get enough of this app β it's like having a personal storyteller in my pocket. βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§ π The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. π±π Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
Sky Herald
This app has enriched my daily routine with the joy of stories and knowledge. This app has turned my screen time into valuable learning opportunities. ποΈ Elevating grocery shopping to a whole new level β audiobooks make it an adventure! ππ Automated extraction of artwork and metadata adds a professional touch to my library. The app is so easy to set up. I was listening to my books in no time.
Lady Petal
I'm no longer missing out on great stories β this app fits perfectly into my lifestyle. I'm able to enjoy books in a whole new way β while cooking, working out, or even gardening. Audiobooks made convenient β this app's functionality is a true gift. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
Kevlar Wanted
I've found solace in listening to audiobooks before bed β it's my form of meditation. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect.
Mad Irishman
Automated artwork and metadata extraction make my audiobook library look neat and professional. Unlimited audiobook length with ListenBook Pro is a game-changer. ListenBook has all the features I need in an audiobook app. My top choice!
Knuckles
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. The extensive statistics feature on ListenBook helps me track my audiobook consumption habits β so cool! The interface is sleek and modern. It's a pleasure to navigate and use the app.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience