Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Mammoth 2
The convenience of downloading audiobooks for offline listening is a game-changer. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience! Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Apple Nola
Audiobooks on this app have made me look forward to my long commutes. This app's ease of use has made my downtime more enriching and enjoyable. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
Nessie
ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! Drag and drop downloads are so convenient. No more messing around with complicated steps. Supports extensive playlists and bookmarks. Very user-friendly.
Hightower
I've become an audiobook addict, all thanks to this amazing app. ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
DZE
π‘ This app is a brilliant way to squeeze in reading time amidst my busy schedule! π±π©βπ³ πββοΈπ Combining exercise and exploration β audiobooks make my runs more exciting! πββοΈπ§ User-friendly audiobook experience β this app's design is a standout. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings.
Lumberyard
I'm rediscovering my favorite classics in a whole new way β through audiobooks! ποΈ The app's functionality is a true work of art β it enhances the audiobook experience and brings stories to life. ππ¨ π§ Immerse yourself in stories effortlessly β this app's functionality is the gateway to endless audiobook adventures. ππ No more interruptions β the auto-rewind feature is a genius solution for seamless listening. I love the auto-rewind feature. Itβs great for when I zone out.
Miss Twilight
I'm able to catch up on my reading list even during the busiest days. ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. An audiobook Iβll listen to again! The story was engaging, and the narratorβs performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Omega Sub
I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. The voice boost feature is amazing. It makes every word crystal clear.
Titanium Ladybug
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
Mr. Peppermint
ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§ A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator. The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
Juice Petite
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. This app has rekindled my passion for literature in a whole new way. π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
Mad Robin
ListenBook has transformed my listening habits, making them more engaging and enjoyable. π‘ Nurturing my curiosity with audiobooks β this app adds a touch of wonder to my daily routines. π±π
Crash Test
I've rediscovered the joy of reading through the convenience of audiobooks. ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. πΆ Music? Nah, I prefer immersing myself in captivating stories with this app! πΆπ Book groups help me keep series together and navigate my collection more efficiently. A great feature! The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
CosPlatoon
This app has transformed my daily walks into exciting literary adventures. I'm amazed by ListenBook's versatility in handling different formats β it truly supports all my audio needs. I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Springheel Jack
I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. π‘ Embracing audiobooks while tidying up the house β it's like having a helper! π π π± An app that respects my time and delivers on functionality β audiobook listening has never been this effortless. ππ Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
Sassy Muffin
ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ Audiobook joy made simple β this app's ease of use is commendable. Binaural audio processing really helps reduce fatigue.
Boo
With this app, I can dive into captivating narratives while cooking, cleaning, or commuting β pure magic! Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
Spooky Electric
The narrators on this app are truly talented β they bring characters to life. Chapters make it so easy to pick up where I left off. No more hunting around. Binaural audio processing is a game-changer β my ears stay comfortable during long listening sessions.
GiddeeUP
Audiobooks have made my morning routine something to look forward to. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience.
Hidden Tree
With this app, reading is no longer a task β it's a delightful habit. Flawless support for various audio formats. Highly satisfied.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience