Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Acetic Princess
I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. Looping playback is my secret weapon for language learning. It's revolutionized my approach.
Grinch Cheese
This app has revolutionized my daily routine β I can't imagine life without it. ListenBook's sleek design and easy chapter access make navigation a breeze. I can't get over how smooth the playback is. Even high-quality files play flawlessly. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable.
WordWanderer
Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved! Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection. Binaural audio processing really works. Less fatigue during long listening sessions.
Lady Pomegranate
π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. The app is perfect for people who love to multitask. I can listen while cooking.
Alley Frog
This app has enriched my daily routine with the joy of stories and knowledge. Noise reduction and voice tone adjustment are simply amazing.
Star Jammer
Listening to audiobooks has turned mundane tasks into enjoyable experiences. ππ This app has rekindled my love for books β I can't stop listening! ππ§ I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. π±π§ Drag and drop downloads are so convenient. No more messing around with complicated steps. The customizable controls and playback options cater perfectly to different audiobook preferences.
Bourbon Mirage
Listening to audiobooks has become my guilt-free indulgence, and I love it. ListenBook has transformed my daily activities into opportunities for personal growth. I can't believe how easy it is to dive into a new world with this app. The app supports a wide range of formats. ListenBook is very versatile.
Shivers
ListenBook's multiple ways to download audio, including from the internet, are a game-changer. βοΈ Who knew cleaning could be this exciting? This app turns chores into adventures! π§Ήπ° Auto-rewind is a very handy feature. Excellent app. ListenBookβs playback is silky-smooth. The app never glitches.
Risen
This app's library is a treasure trove β I'm always discovering new favorites. π§ββοΈ Finding serenity through the soothing tones of audiobooks β mindfulness and stories in perfect harmony. π§ββοΈπ§ Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨
Ex0tic
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. Frequent updates ensure there's always something new and exciting to listen to. The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
DuckDuck
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. This app's convenience and ease of use have transformed my screen time into productive learning sessions. This app's ease of use has made my downtime more enriching and enjoyable.
Demolition Queen
With this app, my daily routines have become moments of intellectual growth and personal enjoyment. This app's user-friendly interface has made reading on-the-go a breeze. This app has made my daily walks a time for both exercise and learning. This app's ease of use has made my downtime more enriching and enjoyable. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
Corny
Audiobooks at my fingertips β this app's functionality is a game-changer. With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences.
Spoiler Betty
ListenBook's audio filters and controls have turned my listening into a personalized experience. ListenBook has transformed my daily rituals into cherished opportunities for personal growth. πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine.
Delirious Supernova
I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. I'm amazed at how effortlessly I can immerse myself in books through this app. πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ
Lady Fantastic
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. This app's playback controls and features make it a breeze to customize my listening experience. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. Automated extraction of artwork and metadata adds a professional touch to my library.
Berlin Kamikaze
With this app, I can seamlessly switch between audiobooks and real life. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Queen Bee
Unlimited audiobook length with ListenBook Pro is a game-changer. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
Icy Avenger
ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. With this app, every moment is an opportunity to dive into a new story. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. The app never crashes. Itβs reliable and stable.
Sleek Zelda
I've become an audiobook addict, all thanks to this amazing app. Sharing audiobooks with friends is a great way to connect over stories. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience