Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Sugar Hiccup
ListenBook's sleek design and easy chapter access make navigation a breeze. π± It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. ππ₯ Effortlessly switching between stories β this app's ease of use is impressive. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Stone Boomstick
I'm hooked on this app's sleek design and seamless performance β it's a must-have for any reader. ππ This app has rekindled my love for books β I can't stop listening! ππ§ Book groups are a thoughtful addition. I can group related titles for easy access. The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
Hemingway Mirmillone
The bookmarking feature ensures I never lose my place in a book β so convenient! ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. Navigating audiobooks with ease β this app's design is user-centric. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost! Playback speed and volume controls are fantastic.
Dance Cannon
Audiobooks made delightful β this app's usability is a breath of fresh air. Looping playback is a game-changer for my study routine. It helps me retain information effectively. ListenBook is packed with useful features. Itβs the best audiobook app Iβve used.
Popeye Wipeout
π Say goodbye to boredom during long drives β this app makes road trips fly by! ππ Simplifying my reading routine β this app's ease of use is remarkable. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Tomcat
The 'Discover' section is a treasure trove for finding hidden literary gems. The range of self-help and personal development audiobooks is truly enriching. ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
Little Granger
The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. I love that ListenBook supports a wide range of formats, making my library diverse. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Metal Star
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. Savoring audiobooks without fuss β this app's design is impressive. The app's compatibility with various sources for audio download is a true time-saver. Flawless support for various audio formats. Highly satisfied.
Rusty Vortex
I'm in awe of how this app has brought new dimensions to my reading experience. This app's customizable features, like playback speed and bookmarks, have transformed my experience. I can't imagine a day without this app β it has made my audiobook journey seamless and fulfilling. Looping playback has made memorization so much easier. I'm acing my exams! ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Tootsie Killer
The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§ Drag and drop downloads are genius. It simplifies the entire process.
Sloth
ListenBook's versatile features have made my audiobook experience more enjoyable than ever. ListenBook's innovative features, from audio filters to statistics, make it a standout app. πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π Audiobook joy made simple β this app's ease of use is commendable. Audiobook multitasking simplified β this app's functionality is truly commendable.
Senior Smurf
I'm no longer missing out on great stories β this app fits perfectly into my lifestyle. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. With this app, I've unlocked the secret to reading even on the busiest days. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Gro
I'm in awe of how technology has enhanced my reading experience through this app. Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! I'm blown away by how this app has revolutionized my reading experience.
Saint La-Z-Boy
Audiobooks have become my travel companions, and this app is my guide. ListenBook has rekindled my love for learning, one audio experience at a time. πΌ Boosting productivity at work with an audiobook in the background β love it! π»π§ ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it!
Lincoln Rider
π Transforming long drives into memorable journeys through the magic of audiobooks! ππ ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. Drag and drop downloads are genius. It simplifies the entire process. ListenBook has become my constant companion. It's like having a personal audiobook assistant. Great for listening to lectures and educational content. Very useful!
Swedish Pixie
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Ella of Light
ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow.
CuriousCoder
I can't get enough of the celebrity narrators β they add a unique charm to each book. The customer support team is responsive and always ready to assist. I'm amazed at how effortlessly this app has made reading a constant in my life. Audiobook joy made simple β this app's ease of use is commendable. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures.
Gabriel Dandelion
I'm blown away by ListenBook's ability to play diverse formats flawlessly β it's a game-changer. π§ββοΈ Finding serenity through the soothing tones of audiobooks β mindfulness and stories in perfect harmony. π§ββοΈπ§ Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. ππ§ Adjusting the tone of the voice is so innovative. It's like personalizing the narration. ListenBook has become my go-to app for all audiobooks. Full of useful features.
Friday Fox
ListenBook's dedication to delivering a top-notch experience is evident in every detail. βοΈ Loving the fact that I can learn and listen at the same time β multitasking made easy! π§ π§ Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π ListenBook has all the features I need in an audiobook app. My top choice!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience