Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Wheels
Audiobooks have become my favorite workout companions, making exercise a breeze. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. ๐๐ง
Whip 2T
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use.
Bambi Wings
I'm rediscovering my favorite classics in a whole new way โ through audiobooks! ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. I love the ability to change the playback speed. Itโs perfect for my needs.
Gothic Slacker
I can't believe how much more I'm 'reading' now, all thanks to this app. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
StorySculptor
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. ๐๏ธ Soaking up the sun with an audiobook by my side โ beach days just got better! ๐๏ธ๐ Seamless audiobook integration โ this app's design is a true delight. The detailed listening stats are fantastic. Helps me keep track of my progress.
Street Jolly
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. ListenBook's audiobook player is a true workhorse โ chapters, controls, and filters are all seamlessly integrated. ListenBook has brought the joy of audiobooks back into my life in a whole new way. I'm blown away by ListenBook's ability to play diverse formats flawlessly โ it's a game-changer. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
Sneaky Lady
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. This app's versatility and convenience have transformed my screen time into a productive reading journey. Navigating audiobooks with ease โ this app's design is user-centric. Finally, an app that understands the power of CUE playlists. Perfect for organizing.
Take Away
๐โโ๏ธ๐ Running with purpose โ audiobooks keep my mind engaged as I conquer my fitness goals. ๐โโ๏ธ๐ง ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
Blizzard Vixen
๐ Who needs TV when you have this app? Every moment is a storytelling session! ๐บ๐ง ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise. I love the ability to change the playback speed. Itโs perfect for my needs. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Helmet Destroyer
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. ListenBook has become my constant companion, filling my days with captivating narratives. With this app, my daily commute has transformed into an engaging journey through captivating stories. Sharing audiobooks with friends is a blast. AirDrop makes it seamless. Elegant design and user-friendly interface. Love it!
Kill Switch
I'm in awe of how this app has brought new dimensions to my reading experience. Who knew that commuting could become such an enjoyable reading session? This app has made 'reading' more versatile and enjoyable than ever. I canโt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended! ListenBookโs interface is clean and intuitive. Itโs a joy to use.
Spoiler
ListenBook's interface is sleek and user-friendly, making navigation a breeze. This app has introduced me to genres I never thought I'd enjoy โ it's eye-opening. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. ๐ช Achieving double wins โ workouts become invigorating with stories to fuel my motivation! ๐ช๐ง
xFRST
ListenBook's support for various download methods means I can access my content in the way that suits me best. This app has transformed my daily routine into moments of literary delight.
Cool Iris
ListenBook has elevated my audiobook enjoyment to a whole new level โ it's a must-have for any audio enthusiast. The noise reduction feature is a game-changer for clearer dictaphone recordings. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. A functional audiobook. It kept me entertained, but I wasnโt blown away. The narratorโs performance was competent, though some emotional scenes fell a bit flat.
Freeze Queen
I'm amazed at how effortlessly this app has made reading a constant in my life. ๐ Who needs a dull commute when you can embark on literary journeys with this app? ๐๐ ๐ฅ Streamlined functionality that's music to my ears โ audiobook enjoyment has reached a new level of convenience. ๐ต๐ Organization made simple โ this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. ๐๐ฑ The app's seamless integration with Apple Watch makes it my perfect workout companion.
Doll Champagne
๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ Looping playback is a game-changer for my study sessions. I can focus on challenging content.
Bugger
Audiobooks have become my companions during long hours of household chores. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. I'm blown away by how this app has revolutionized my reading experience.
Athena Star
The app's stability is impressive โ it runs smoothly without any glitches. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. ๐ Adding excitement to each day โ this app ensures that every moment is an opportunity to explore new stories. ๐๐
Apex
Bookmarking on ListenBook makes it easy to pick up where I left off โ no more searching for my spot! With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content.
Gold Bentley
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. Supports extensive playlists and bookmarks. Very user-friendly.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience