Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Liquid Science
ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate.
Twister Hero
I can't get enough of this app's intuitive design and user-friendly interface. Savoring audiobooks without fuss – this app's design is impressive.
Universe Bullet
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime.
Chasm Face
No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Vermilion
Audiobook multitasking simplified – this app's functionality is truly commendable. The app's compatibility with CarPlay and Apple Watch is a huge plus. ListenBook Pro has taken my audiobook experience to the next level. No regrets! ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. I love the ability to change the playback pitch. It’s a unique feature.
SunnySnap
No more straining my eyes to read – now I can simply immerse myself in storytelling. Library organization and book groups make managing my audiobook collection a breeze. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy. The app is perfect for language learners. The playback speed control is a game-changer. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny!
Clang Glyph
The customer support team is responsive and always ready to assist. Audiobooks have become my favorite workout companions, making exercise a breeze. Audiobook multitasking simplified – this app's ease of use is a true asset.
Cool Iris
The sound quality is outstanding – it's like having a movie theater in my ears! With this app, I've turned my daily commutes into exciting journeys through the world of literature. 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 Mastering audiobook navigation – this app's ease of use is commendable.
Steel Heart
ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! Drag and drop downloads are genius. It simplifies the entire process. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
Pistol Hydro
Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. The app is perfect for people who love to multitask. I can listen while cooking.
57 Pixels
I've been able to tackle my reading list like never before, thanks to this app. Revolutionizing the way I enjoy stories – this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. 📱🎧
Ember Master
Navigating audiobooks seamlessly – this app's design is top-notch. I'm blown away by the powerful audio downloading options. So versatile! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Steel Cut Toe
I'm finally making progress on my reading goals, thanks to this app's convenience. Download options are versatile, making it easy to get audiobooks from various sources.
Trixie Doodle
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. Quick access to chapters is a blessing. No more scrolling through endless content. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Helmet Destroyer
Audiobooks made delightful – this app's usability is a breath of fresh air. Download via WiFi, WebDAV, iTunes – options galore to suit everyone's preferences. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature.
Sapiens
As a visually impaired person, this app has opened up a new world of stories for me. Automated artwork and metadata extraction add a professional touch to my audiobook collection. The app is so versatile. It works with all my devices.
NexusNavigator
I can't imagine my life without this app – it's my daily dose of literary magic. I'm addicted to this app's seamless integration with my daily routines and activities. ListenBook's features are a dream come true for anyone who loves to learn on the go. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
Sweet Manhattan
Audiobooks on this app have turned my exercise sessions into moments of education. Adjusting the tone of the voice is an innovative feature that sets this app apart. The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
Stud muffin
Thank you for making my reading goals more achievable and enjoyable. 🎶📚 Replacing tunes with stories – my house is alive with the sound of narration! 🎧🏠 ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted.
Delicious Wing
🎧 Immerse yourself in stories effortlessly – this app's functionality is the gateway to endless audiobook adventures. 📚🌟 Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. 📚✨ Library organization and book groups make managing my audiobook collection a breeze. Binaural audio processing really helps reduce fatigue. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience