Book description
AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer's does to people--to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to: Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer's is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
About the Author
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer reviewed research "Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline" published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.
Widow Curio
ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Atomic Blastoid
AirDrop sharing makes it easy to share audiobooks. Great feature! ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Digger
ListenBookβs audio filters are great. The app provides a high-quality listening experience. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Stick Shift
π Grooving to the rhythm of stories while tackling household chores β a dance of productivity! πΆπ Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
Shay
The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained. Listening to audiobooks on my iPad has never been easier. Highly recommend ListenBook!
Lady Killer
Audiobooks have become my go-to entertainment, and this app is the reason. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
Sand Whiskers
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. Audiobooks made accessible and enjoyable β this app's design is a triumph. Automated metadata extraction is a time-saver. My library is so organized now. The app is so well-designed. Itβs clear the developers put a lot of thought into it. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
ThoughtTracer
I've never been so excited about my daily commute β thanks to this app. User-centric audiobook joy β this app's ease of use is impressive.
Vermilion
ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. Audiobook enjoyment without the hassle β this app's design is a win. Seamless audiobook integration β this app's design is remarkable. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment.
Blue Despair
I can't believe how much time I've gained by listening while cooking and doing chores. Audiobooks on this app have transformed my daily routines into engaging experiences. I can't imagine my life without this app β it's my constant companion for literary adventures. Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me.
Twix Bond
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. This app's convenience has made my downtime more rewarding and enriching. Adjusting the tone of the voice is an innovative feature that sets this app apart. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Tea Kettle
I've discovered authors I'd never heard of before, and now they're among my favorites. Being able to adjust playback speed suits everyone's preferences β a thoughtful feature. I can't imagine my life without this app β it's my constant companion for literary adventures. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ ListenBook has all the features I need in an audiobook app. My top choice!
Mother Hen
This app has made multitasking a breeze β I can 'read' while I work! Streamlined audiobook integration β this app's usability is impressive. ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings.
Pecan Oblivion
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience.
Mr. Alien
I'm addicted to this app's curated playlists and recommendations β they're spot on. The intuitive chapter navigation and quick access to controls make my audiobook experience seamless.
CirrusFlash
I love that I can switch between devices seamlessly and continue where I left off. ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. I love the ability to share my progress with friends. Itβs a fun feature. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Cuff Queen
I've fallen in love with genres I never thought I'd explore, all thanks to this app. This app has turned my household chores into moments of intellectual growth. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. Book groups feature keeps series and related titles together. Neat and tidy! ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy.
Voodoo Queen
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. ListenBook's dedication to delivering a top-notch experience is evident in every detail. I'm hooked on this app's ability to make every moment a reading moment. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs. The app is perfect for road trips. It keeps me entertained for hours.
Gothic Slacker
πΌ Making every minute count β this app's ease of use ensures I'm always making progress in my audiobook adventures. π±π With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
BearDrift
I've become addicted to this app β in the best possible way! As a visually impaired person, this app has opened up a new world of stories for me. π This app has turned my errands into exciting quests β I can conquer the grocery store while enjoying a book! ππ I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience