Book description
Change your mind to change your life--discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are negative beliefs holding you back from reaching your fullest potential?Do you sometimes feel like it's just too hard, or too late, to change?If any of this sounds familiar, you need Rewire, your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be.BREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGEIn clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing.Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself.We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story--and shows you how.
About the Author
Nicole Vignola is a neuroscientist and organizational consultant who specializes in making neuroscience tangible for the masses. She has an established platform that reaches millions, providing them with practical tools and science-backed methods to improve mental health, optimize reflexes, and reach peak mental performance to enhance their daily lives. Nicole has a BSc in neuroscience from the University of Bristol and an MSc in organizational psychology from the University of the West of England. Rewire is her first book.
Racy Lion
Audiobooks on this app have transformed my daily routines into engaging experiences. π± Accessing my favorite stories has never been this straightforward β this app's functionality is a bookworm's dream come true. ππ« Audiobook multitasking made easy β this app's functionality is top-notch. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. ππ§ The app is so easy to use. I was up and running in minutes.
Twine X
This app has transformed my daily walks into insightful journeys of knowledge β talk about efficiency! β° Early mornings have become my favorite time to listen to audiobooks β energizing! π π§ The app's attention to detail is commendable. It's evident in every feature. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Killer Grenade
Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. The app is so reliable. Iβve never had any issues with it.
Cosmo
π‘ Embracing audiobooks while tidying up the house β it's like having a helper! π π Seamless integration of audiobooks β this app's ease of use is impressive. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. ππ I love the ability to share my progress with friends. Itβs a fun feature.
LyRz
The narrator's voices are so captivating, it's like they bring the stories to life. ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book. ListenBookβs interface is clean and intuitive. Itβs a joy to use. The app is perfect for multitaskers. I can listen while working out.
Kinged
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. Audiobooks have become my companions during daily chores, making them enjoyable. πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π Adjustable playback speed and volume controls are excellent.
Bazooka Har-de-har
I can't imagine my day without a dose of literature from this app. The listening stats feature is awesome. I can track my audiobook habits effortlessly. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
ThreadTrail
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. Effortless audiobook management β this app's usability is a triumph. My audiobook collection has never been more organized. Library management is a breeze. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments.
Dorothy Solitaire
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. This audiobook app is a true gem β it brings stories to life with every click. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. I can't imagine my daily activities without this app β it's my go-to for staying informed and entertained. Auto-rewind feature is a lifesaver. I never lose my place!
Trash
I'm blown away by the quality of narration on this app β it's like being in the story. This app is a gift for book lovers who struggle to find reading time. Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. ππ I love the compatibility with iOS 16. The app runs smoothly and flawlessly. Looping playback is a study tool that I can't live without. It helps me master challenging content.
Slow Trot
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience.
Kabuki
Audiobooks have made my morning routine something to look forward to. Listening to audiobooks has become my guilt-free indulgence, and I love it. No more carrying heavy books β this app has transformed my reading habits. Effortless audiobook exploration β this app's functionality is a true delight. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source.
Scratch Man
The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Pepper Mouse
I can't imagine my daily rituals without this app β it's a constant source of joy. I'm amazed at ListenBook's intuitive interface and precise controls β it's a joy to navigate. π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨ Audiobooks made convenient β this app's functionality is a true gift. Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. ππ§
Coffee
Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. Great for listening to lectures and educational content. Very useful!
Frosty
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate.
Omega Sub
This app is not just about convenience β it's a gateway to new horizons of knowledge. ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. π©βπ³ Cooking up a storm while enjoying thrilling stories β this app adds flavor to my meals! π³π§ Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless. The app is so easy to use. I was up and running in minutes.
Darth 44
Finally, a way to enjoy literature on the go without straining my eyes. ListenBook has become an indispensable part of my daily routine β it's my ultimate audio companion. This app's sleek design and effortless controls have made audiobook listening an immersive experience. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
Daisy Stick
Audiobooks have made my workouts more enjoyable, and I'm seeing results! I'm blown away by the quality of narration on this app β it's like being in the story. π Farewell, boredom during ironing sessions β audiobooks make it a breeze! ππ§ ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
Oblivion
ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. An average audiobook experience. Nothing was wrong with itβthe narration was fine, and the story was okayβbut nothing particularly stood out. It served its purpose as entertainment during my commute.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience