Book description
Change your mind to change your life--discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are negative beliefs holding you back from reaching your fullest potential?Do you sometimes feel like it's just too hard, or too late, to change?If any of this sounds familiar, you need Rewire, your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be.BREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGEIn clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing.Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself.We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story--and shows you how.
About the Author
Nicole Vignola is a neuroscientist and organizational consultant who specializes in making neuroscience tangible for the masses. She has an established platform that reaches millions, providing them with practical tools and science-backed methods to improve mental health, optimize reflexes, and reach peak mental performance to enhance their daily lives. Nicole has a BSc in neuroscience from the University of Bristol and an MSc in organizational psychology from the University of the West of England. Rewire is her first book.
Milan Call Back
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. Beautiful design and intuitive interface. Very pleased.
Instant Star
The sheer variety of genres available ensures there's something for everyone. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. πβ¨ The app is perfect for people who love to read but donβt have the time. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Marigold Loot
The ability to adjust playback speed is a game-changer for faster or more immersive listening. ListenBook's customizable audio filters allow me to personalize my listening experience β a fantastic feature. This app's convenience has turned my exercise sessions into enlightening moments. πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
The Flying Mouse
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. πΆββοΈπ This app's functionality makes every walk an adventure β I'm immersed in stories as I explore the world around me. ποΈπ is a breeze. It's incredibly convenient for building my collection. ListenBookβs playback speed control is very useful. I can listen at my own pace. I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
Trash Master
ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook!
Take Away
Now I can enjoy my favorite books anytime, even during workouts. This app has given me the joy of reading even when my hands are full. ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. π§ββοΈ Finding zen in the art of listening β this app takes mindfulness to a new level! π§ββοΈπ§ ListenBook has revolutionized my audiobook experience. I can't imagine going back!
Dr. WMD
The app's layout is clean and intuitive, making it a pleasure to navigate. ListenBook's library organization and book groups help me keep my content neatly sorted. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. I love the ability to change the playback speed. Itβs perfect for my needs.
Y0dler
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. π‘ Enriching my daily routines with wisdom and wonder β thank you, this app! π±π ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket.
Wild Tesla
Effortless and enriching β that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. π±π Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook! I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
Impulse
I'm in awe of how technology has enhanced my reading experience through this app. ποΈ Basking in the sun with an audiobook β relaxation meets storytelling paradise! βοΈπ Great app! ListenBook supports so many formats, and the playback is always smooth. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Dove Dolce
ListenBook's support for multiple download methods ensures I can always access my favorite content. ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Tse Tse Guy
This app is a gift for anyone with a busy lifestyle β I can enjoy books while doing chores! ListenBook's compatibility with various formats has made it my go-to app for all audio content. This app has made my downtime so much more productive and enjoyable. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted.
Bleachers
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. ListenBook's support for various formats means I can explore a wide range of content without limitations. This app has reignited my love for literature and made it a part of my everyday life.
Cross Thread
This app's user-friendly interface has made reading on-the-go a breeze. I'm amazed at how this app has made reading fit into every aspect of my life.
Parallax Sugar
π©βπ³ Cooking up a storm while enjoying thrilling stories β this app adds flavor to my meals! π³π§ βοΈ A round of applause for an app that prioritizes functionality β I can seamlessly switch between audiobooks and other tasks. ππ§ Audiobook adventures simplified β this app's functionality is a revelation. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. ππ The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
The Dude
The seamless integration with my car's audio system is a road trip dream. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. Noise reduction and voice tone adjustment enhance the listening experience significantly.
Hyper
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. With ListenBook Pro, I can customize the tone of the sound to match my preferences β it's a fantastic touch. Audiobook immersion without complications β this app's ease of use is commendable. Beautiful design and intuitive interface. Very pleased. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
Hyper Kong
I'm amazed at ListenBook's intuitive interface and precise controls β it's a joy to navigate. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible. Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading. Downloading audiobooks over WiFi is super easy. Saves time. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Waylay Dave
This app has made my downtime so much more productive and enjoyable. Audiobook excellence β this app's design enhances my reading experience. Noise reduction and voice tone changing are brilliant features. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark featureβit saves my place automatically, so I never lose track. Worth every penny!
Darkside Orbit
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. This app has turned even the most ordinary moments into reading sessions. πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience