Book description
Change your mind to change your life--discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are negative beliefs holding you back from reaching your fullest potential?Do you sometimes feel like it's just too hard, or too late, to change?If any of this sounds familiar, you need Rewire, your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be.BREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGEIn clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing.Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself.We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story--and shows you how.
About the Author
Nicole Vignola is a neuroscientist and organizational consultant who specializes in making neuroscience tangible for the masses. She has an established platform that reaches millions, providing them with practical tools and science-backed methods to improve mental health, optimize reflexes, and reach peak mental performance to enhance their daily lives. Nicole has a BSc in neuroscience from the University of Bristol and an MSc in organizational psychology from the University of the West of England. Rewire is her first book.
THRESHmSTR
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. Audiobooks have become a source of inspiration and motivation, thanks to this app. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
Houston
Background play feature lets me multitask while enjoying a book – brilliant! Automatic artwork and metadata extraction add a professional touch to my audiobook library. ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go. The audio quality is superb. ListenBook enhances my audiobook experience.
Mustard Centaur
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Bang Shift
The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. No need for file conversion is a game-changer. Love using ListenBook on my iPhone. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch. The app is perfect for multitaskers. I can listen while working out. A functional audiobook. It kept me entertained, but I wasn’t blown away. The narrator’s performance was competent, though some emotional scenes fell a bit flat.
Cosmic Presence
ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. 📚🎧 ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. I love the ability to change the playback speed. It’s perfect for my needs.
Reno Monarch
The quality of the audio is top-notch, making the experience truly immersive. I love how this app allows me to enjoy books even when I'm on the move. Seamless audiobook integration – this app's functionality is a technological marvel. Effortless audiobook management – this app's usability is impressive. As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure!
Classy Luck
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. Audiobooks have made waiting in lines and queues so much more bearable. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine.
Saint La-Z-Boy
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. The narrators on this app are truly talented – they bring characters to life. Book groups are a thoughtful addition. It's like having virtual bookshelves! I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Cuff Queen
The convenience of downloading audiobooks for offline listening is a game-changer. 🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟 Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! 📚🎧 Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear.
Boost
The convenience of having an entire library at my fingertips is a dream come true. Quick access to chapters is a blessing. No more scrolling through endless content. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks.
Accidental Genius
🎶 Forget background music, I've got enchanting stories to accompany my chores! 🎵📚 💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. The app supports background playback, which is a must for me. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Show Boat
🏡 Embracing audiobooks while tidying up the house – it's like having a helper! 🏠📚 The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
Troubled Pie
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. Automatic metadata extraction is a time-saver. My library is finally well-organized.
Highlander Monk
This app has turned even the most ordinary moments into reading sessions. 🌟 Reading has never been this easy – this app fits right into my fast-paced lifestyle. 📚💫 The app's support for CarPlay and Apple Watch makes it a true companion for all occasions.
Heartbreaker
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
Star Killer
🚗📖 Road trips have never been this entertaining – this app keeps me engaged on the highway! 🚙🎉 ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study.
Moxie
The convenience of having a library at my fingertips is unparalleled. I can't imagine my life without this app – it's my passport to countless stories. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Pinup Diva
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. The extensive audiobook collection for children is a blessing for my little ones. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. The user-friendly interface and smooth navigation make this app a pleasure to use daily. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Night Train
This app has reignited my passion for reading, and I'm forever grateful. This app is a time-saver – I can 'read' even when I'm on the move. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Darkside Isis
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. This app is my constant companion, making every moment a chance to discover new worlds. 📱 My secret to staying well-read – this app ensures that I'm never without a book, no matter where I am! 📚📱 The app is so reliable. I’ve never had any issues with it. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience