Book description
Change your mind to change your life--discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are negative beliefs holding you back from reaching your fullest potential?Do you sometimes feel like it's just too hard, or too late, to change?If any of this sounds familiar, you need Rewire, your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be.BREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGEIn clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing.Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself.We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story--and shows you how.
About the Author
Nicole Vignola is a neuroscientist and organizational consultant who specializes in making neuroscience tangible for the masses. She has an established platform that reaches millions, providing them with practical tools and science-backed methods to improve mental health, optimize reflexes, and reach peak mental performance to enhance their daily lives. Nicole has a BSc in neuroscience from the University of Bristol and an MSc in organizational psychology from the University of the West of England. Rewire is her first book.
Lord Pistachio
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. The auto-rewind feature after interruptions is a small thing that makes a big difference.
Microwave Chardonnay
This app's library is a treasure trove โ I'm always discovering new favorites. This app's ease of use has made my daily tasks so much more enjoyable. Book groups help me keep series together and navigate my collection more efficiently. A great feature! I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Bad Beh8vior
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. This app's convenience has made reading a consistent part of my life. ๐๐ Rekindling my passion for books โ this app has sparked a reading revolution in my daily life! ๐ฅ๐ ๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ With ListenBook Pro, long audiobooks are no problem. I love it!
CuriousCoder
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. Audiobook excellence โ this app's design enhances my reading experience. Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. ๐โจ Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to.
Trash Sling
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. ๐ฑ Turning my phone into a portal of endless stories โ this app is pure magic! ๐โจ
Marshmallow Treat
ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
Chlorine
My commutes to work have transformed into exciting journeys thanks to this app. The absence of synchronization requirements on ListenBook is a breath of fresh air. This app's ease of use has made my long drives educational and enjoyable. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities. The voice boost feature is amazing. It makes every word crystal clear.
3D Waffle
ListenBook has rekindled my love for learning, one audio experience at a time. I'm amazed at how this app has made reading fit into every aspect of my life.
RetroMirage
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. This app's support for various formats has made my audiobook collection even more diverse and exciting. Effortlessly enjoying audiobooks on the go โ kudos to this app's functionality. I love the ability to change the background color. Itโs a nice touch.
Glyph
I can't imagine my life without this app โ it's my constant source of books. ๐ฑ My pocket-sized library โ this app makes reading accessible anytime, anywhere! ๐๐ฑ Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
9Lives
I'm hooked on this app's effortless integration with my daily activities. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story!
Slint FUBAR
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. Audiobooks have never been this immersive โ this app transports me to different worlds. ๐ง Elevating my reading experience โ this app's intuitive controls and organization features make audiobook enjoyment effortless. ๐ฑ๐ Listening stats feature keeps me motivated to read more. Love it!
Sick Saurus
I can't thank the developers enough for constantly updating and improving the app. ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. Thanks to ListenBook, downloading audiobooks from various sources has become effortless. Library organization has never been easier thanks to ListenBook. My collection is well-managed. AirDrop sharing makes it easy to share audiobooks. Great feature!
Miss Fix It
ListenBook's dedication to delivering a top-notch experience is evident in every detail. I'm amazed at how effortlessly I can immerse myself in stories with this app. โฐ Starting my mornings with inspiration โ audiobooks make waking up a joyous literary experience! โ๏ธ๐ง Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. ๐ง๐ฑ The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Lightening Trip
ListenBook's multiple ways to download audio, including from the internet, are a game-changer. Audiobook pleasure simplified โ this app's design is a true winner. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. The app's compatibility with various sources for audio download is a true time-saver. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
Lady In Red
The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. An average audiobook experience. Nothing was wrong with itโthe narration was fine, and the story was okayโbut nothing particularly stood out. It served its purpose as entertainment during my commute.
Plegasus
This app has turned my long walks into delightful literary adventures. Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable.
DreamDiver
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. This app has made my commutes and long drives a source of joy and learning. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket.
Pixie Taze
The narrator's voices are so soothing โ a perfect way to unwind after a stressful day. The 'Continue Listening' feature ensures I never lose my place, no matter where I am. ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge.
Golden Cougar
The sleep timer is a brilliant addition โ I drift off to sleep with amazing stories. Audiobooks have brought a new level of enjoyment to my daily workout routine. ๐ถโโ๏ธ๐ This app's functionality makes every walk an adventure โ I'm immersed in stories as I explore the world around me. ๐๏ธ๐ I love the car mode. Itโs so convenient for listening while driving. ListenBook is the best audiobook player Iโve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience