Book description
Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound.Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate your nervous system, Safe and Sound will explore the therapeutic power of listening to help you manage symptoms of anxiety, depression and trauma.Featuring stories from the therapy room and therapy-backed advice, you will discover how to use sound in all aspects of your life, from recognising how different music makes you feel to weaving sound into your healing journey. Uncovering the amazing hidden power of sound, this accessible and practical guidebook will equip you with the tools you need to lead a calmer, more resilient life.
Kamikaze Grandma
The range of self-help and personal development audiobooks is truly enriching. This app has made reading a part of my lifestyle, no matter where I am.
Lumberyard
I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. Iβll be checking out more from this narrator for sure.
GuTzd
π‘ Embracing audiobooks while tidying up the house β it's like having a helper! π π πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π The app is perfect for people who love to listen to books while commuting.
Find It Girl
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. βοΈ Loving the fact that I can learn and listen at the same time β multitasking made easy! π§ π§ ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. Bookmarks are a lifesaver for study materials. I never lose my place again. ListenBook has become my go-to app for all audiobooks. Full of useful features.
Feral Cookie
π Bedtime stories for adults? Yes, please! This app is a dream come true. ππ ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience.
Spooky Yellowjacket
I can't believe how much more I'm able to read with the help of this app. Precise controls on ListenBook give me complete command over my audio playback. π‘ Enriching my daily routines with wisdom and wonder β thank you, this app! π±π Binaural audio processing is amazing. Reduced my listening fatigue significantly. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
D-Hog-Day
Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. Has every feature I need. My top choice for audiobooks! ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Prof. Smirk
This app has introduced me to authors I'd never heard of β now they're my favorites! ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study. Auto-rewind feature is a lifesaver. I never lose my place! I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Swan Mustang
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. With support for various formats, I can finally listen to my diverse audiobook collection.
Lope Lope
The app's compatibility with various devices ensures I never miss a moment of my book. ListenBook's compatibility with various formats has made it my go-to app for all audio content. I can't believe I waited this long to discover the joy of audiobooks through this app. π My audiobook haven β this app is like a door to endless adventures and knowledge! ππ I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
Dandelion
I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. Gone are the days of fumbling with different formats β this app's comprehensive support ensures I can enjoy any audiobook without a hitch. ππ The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Canary Apple Red
The app's customization options allow me to tailor the listening experience to my liking. I'm blown away by the attention to detail in every aspect of this app. The app is perfect for long walks. It keeps me company the whole time. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Babe
Audiobooks have made my morning routine something to look forward to. I'm finally making progress on my reading goals, thanks to this app's convenience. π± Unlocking the world of literature with just a tap β this app is my digital library card! ππ± ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. ListenBook is hands down the best audiobook player Iβve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Reno Monarch
The diverse range of narrators adds a new layer of depth to each story. ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. The attention to detail is commendable. Artwork and metadata are sorted automatically.
Captain Peroxide
The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. Perfect narration for this genre! The voice actorβs tone matched the atmosphere of the book, enhancing the overall experience. No complaintsβjust a smooth, enjoyable listen from beginning to end.
Old Man Winter
This app is my secret weapon for making the most of my free time. Audiobook multitasking simplified β this app's functionality is truly commendable. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze.
Metal Aphrodite
The seamless integration with my car's audio system is a road trip dream. ListenBook has elevated my audiobook enjoyment to a whole new level β it's a must-have for any audio enthusiast. Quick access to chapters and smooth playback. Fantastic app!
Murmur
π Adding a touch of magic to mundane tasks β this app turns errands into epic quests! ππ π§ Carrying a world of literature in my headphones β this app's convenience is truly remarkable. ππ« Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. Iβve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Necessary Momentum
Kudos to the creators for making literature so accessible and enjoyable. Audiobooks have become my companions during long hours of household chores. I can't imagine my day without a dose of literature from this app. π The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. π±π The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Miss Nova
The attention to detail is commendable. Artwork and metadata are sorted automatically. Download options are versatile, making it easy to get audiobooks from various sources. The seamless integration with CarPlay adds convenience and entertainment during my daily commutes.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience