Book description
Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound.Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate your nervous system, Safe and Sound will explore the therapeutic power of listening to help you manage symptoms of anxiety, depression and trauma.Featuring stories from the therapy room and therapy-backed advice, you will discover how to use sound in all aspects of your life, from recognising how different music makes you feel to weaving sound into your healing journey. Uncovering the amazing hidden power of sound, this accessible and practical guidebook will equip you with the tools you need to lead a calmer, more resilient life.
Prof. Smirk
This app is a treasure trove of knowledge, entertainment, and imagination. With this app, reading has become an integral part of my daily routine. User-centric audiobook joy – this app's ease of use is impressive. Audiobook multitasking simplified – this app's functionality is truly commendable. I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts.
Journeyman
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. With this app, reading is no longer confined to a specific time or place. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. The app is perfect for people who love to multitask. I can listen while cooking.
Bat Magenta
Effortless audiobook exploration – this app's design is a reader's dream. The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playback—it's all up to me! I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Chameleon
Audiobook journey simplified – this app's functionality is a wonderful surprise. Streamlined audiobook integration – this app's usability is truly impressive. Download via WiFi, WebDAV, iTunes – options galore to suit everyone's preferences.
Dancing Madman
The sleek design and easy navigation are visually pleasing and user-friendly. Efficiency and ease combined – this app is a must-have for book lovers. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
Clover Dragon
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. This app's convenience has transformed my reading habits – it's a game-changer.
Impulsive Flower
This app is my secret weapon for making the most of my free time. The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use.
Fire Fish
The absence of synchronization requirements on ListenBook is a breath of fresh air. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow.
Guncap Slingbad
The quick access to chapters and controls makes the app a joy to use. I'm always in control. The ability to adjust playback speed and volume is a game-changer for me.
Spunky Chick
👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 ListenBook’s CarPlay support makes listening in the car a seamless experience.
Diamond Gamer
This app has made my commutes and long drives a source of joy and learning. With this app, every moment is an opportunity to dive into a new story. Book groups feature keeps series and related titles together. Neat and tidy! Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable.
Roadblock
🎉 This app has turned my errands into exciting quests – I can conquer the grocery store while enjoying a book! 🛒📖 🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚 ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
RealmRanger
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. This app has added a new layer of enjoyment to my downtime – I'm truly grateful. ListenBook's compatibility with various formats ensures I never miss out on any audio gem. Streamlining my audiobook journey – this app's design is top-notch. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Coffee
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. With this app, reading is as simple as pressing play – it's genius! The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy. ListenBook’s playback speed control is very useful. I can listen at my own pace.
Achilles Mountain
ListenBook has completely changed my audiobook experience – it's like having a personal audio library. I can't get enough of this app's intuitive design – it's like a personal library right at my fingertips. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If you’re looking for something new and groundbreaking, this might not be it.
Chip Queen
ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
Snapdragon
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. I can't get over how smooth the playback is. Even high-quality files play flawlessly. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content.
Fuzzy Logic Hottie
The narrator's voices are so engaging, it's like having a personal storytelling session. Audiobooks on this app have made my daily walks a time of reflection and inspiration. This app's ease of use has made my long drives educational and enjoyable. 🎧 Fueling my audiobook addiction with this fantastic app – pure listening pleasure! 📚🔥 I love the ability to import books from my computer. It’s so easy.
Rooster
I'm constantly amazed by the vast selection – there's always something new to discover. The app's reliability and ease of use make it a true gem in the world of audiobooks. I never knew my daily walks could be so fulfilling – all thanks to this app. ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
ByteBard
💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 ListenBook has elevated my learning experience. I'm retaining more information than ever. Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch. No need for file conversion is a game-changer. Love using ListenBook on my iPhone. Easy chapter navigation and beautiful design make this app stand out.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience