Book description
Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound.Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate your nervous system, Safe and Sound will explore the therapeutic power of listening to help you manage symptoms of anxiety, depression and trauma.Featuring stories from the therapy room and therapy-backed advice, you will discover how to use sound in all aspects of your life, from recognising how different music makes you feel to weaving sound into your healing journey. Uncovering the amazing hidden power of sound, this accessible and practical guidebook will equip you with the tools you need to lead a calmer, more resilient life.
42nd Street
Book groups are a thoughtful addition. It's like having virtual bookshelves! Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best! Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
Pink Nightmare
This app has made multitasking a breeze β I can listen while I work, cook, or exercise. πΌ Elevating my work-from-home routine with this app's delightful audiobook selection! π»π I love the ability to change the playback pitch. Itβs a unique feature.
FearLeSS
This app's playback controls and features make it a breeze to customize my listening experience. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. Drag and drop downloads are so convenient. No more messing around with complicated steps.
Irish Dze
ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. The equalizer is a great addition. It really enhances the audio quality.
Foot-long Fry
Thank you for making my reading goals more achievable and enjoyable. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. The listening stats feature is awesome. I can track my audiobook habits effortlessly.
Wheels
This app has reignited my love for literature and made it a part of my everyday life. π An app that turns house chores into exciting adventures β count me in! π§Ήπ Looping playback is a valuable study tool. It helps me grasp complex content and retain information. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. ListenBookβs audio quality is excellent. The app enhances my listening experience.
Red Heroine
The minimalist interface and intuitive settings make for an amazing user experience. Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. With this app, I've discovered a new way to make my daily routines more enriching and rewarding. πΆββοΈπ§ Strolling through captivating narratives while I take my daily walks β pure bliss! ποΈπ Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π
Pearl Girl
Listening to audiobooks while cooking has made meal prep much more enjoyable. With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. The app's ability to handle various audio formats is impressive. No more file conversions!
Opulent Gamer
The bookmarking feature ensures I never lose my place in a book β so convenient! This app has introduced me to authors I'd never heard of β now they're my favorites! ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. This app has made waiting in lines and queues an opportunity for exploration and enjoyment. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening.
Kill Switch
I've become the go-to storyteller at bedtime with the help of this magical app. π Rekindling my love for reading β this app has reintroduced me to the joy of books in a whole new way. ππ₯ The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience.
Bleachers
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my moodβwhat a creative addition! The app is perfect for people who love to listen to books at night. The app is so easy to use. I was up and running in minutes. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Bad Badminton
ListenBook has become my trusted companion, guiding me through the realms of imagination. This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. Binaural audio reduces listening fatigue. Such a great feature!
Chocolate Thunder
Listening to audiobooks has become a ritual, thanks to this incredible app. This app's ease of use has made my daily activities more enjoyable and educational. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
Legacy
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. I can't get enough of this app's convenience β it has transformed my audiobook journey into a joyous experience. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide.
Sw33per
I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. ππ ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization!
Twitch
Audiobooks have made my morning routine something to look forward to. This app has become my go-to companion, making my daily routine more exciting and insightful. ππ Rekindling my passion for books β this app has sparked a reading revolution in my daily life! π₯π Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience.
Lime
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds. Audiobook pleasure simplified β this app's functionality is a reader's delight. I love the ability to import books from my computer. Itβs so easy.
StormCake
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. The app supports a wide range of formats. ListenBook is very versatile. Perfect narration for this genre! The voice actorβs tone matched the atmosphere of the book, enhancing the overall experience. No complaintsβjust a smooth, enjoyable listen from beginning to end.
Earl of Arms
π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Bowler
ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. The app is perfect for people who love to listen to books at night.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience