Book description
Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound.Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate your nervous system, Safe and Sound will explore the therapeutic power of listening to help you manage symptoms of anxiety, depression and trauma.Featuring stories from the therapy room and therapy-backed advice, you will discover how to use sound in all aspects of your life, from recognising how different music makes you feel to weaving sound into your healing journey. Uncovering the amazing hidden power of sound, this accessible and practical guidebook will equip you with the tools you need to lead a calmer, more resilient life.
Pixy Mox
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. I can't get enough of this app β it's like having a personal storyteller in my pocket. The app is so versatile. It works with all my devices.
Twine X
Thanks to this app, listening to audiobooks has become a delightful habit. I can't imagine my audiobook routine without ListenBook's seamless audio player. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. I'm grateful for this app β it's made reading a part of my everyday life.
Curio
With ListenBook, I can effortlessly manage and organize my audiobook library. Effortless audiobook management β this app's usability is impressive.
Snowflake Pixie
π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
RiddleRanger
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. Audiobook multitasking made easy β this app's functionality is a marvel. ListenBook's compatibility with CarPlay is a huge plus during long drives. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Rummy Stickers
I can't believe I waited so long to start listening to audiobooks β this app has converted me! I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. π± Carrying stories in my pocket β this app's convenience is a game-changer! πποΈ ListenBookβs playback speed control is very useful. I can listen at my own pace.
True Sweetness
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. I'm so grateful for this app β it's like having a personal storyteller wherever I go. I can't believe how easily this app has fit into my daily routine. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
ShadowFax
The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π The ability to organize my library is a huge plus. Everything is so neat and tidy.
ByteBard
The narrator's voices are so engaging, it's like having a personal storytelling session. I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Troubled Chick
I've rediscovered my love for reading, all thanks to this app's convenience. π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± Middle-of-the-road experience. The audiobook was fineβgood narration, decent storyβbut it didnβt leave a lasting impression. If youβre looking for something low-commitment, this works.
Pecan Oblivion
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. Listening stats feature keeps me motivated to read more. Love it! Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
SWAT Honey
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. ππ§ Sharing audiobooks with friends is a great way to connect over stories.
Deano
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. The app is so reliable. Iβve never had any issues with it.
Feral Filly
Book Groups on ListenBook make it easy to categorize and access my audiobooks. ListenBook has become my constant companion, filling my days with captivating narratives. ποΈ Grocery shopping has taken an exciting turn β I'm on a mission to explore new worlds through audiobooks! ππ
Bazooka Har-de-har
As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. ππ§ ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
Helmet Destroyer
With this app, I've discovered the joy of learning while I'm on the move β it's like having a tutor by my side. Automatic artwork and metadata extraction add a professional touch to my audiobook library. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine.
ByteBard
Navigating audiobooks with ease β this app's functionality is a standout. The app is perfect for people who love to read but donβt have the time.
Spoiler Betty
π‘ This app is a brilliant way to squeeze in reading time amidst my busy schedule! π±π©βπ³ Effortlessly exploring new worlds β this app's design is user-centric and efficient. The bookmark feature is fantastic. I can easily pick up where I left off.
Nueva Nova
Listening to books in their original language has improved my foreign language skills. I've become a more empathetic listener and reader, thanks to the power of audiobooks. Audiobook excellence β this app's design enhances my reading experience. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic!
Cujo
I've been able to tackle my reading list like never before, thanks to this app. Kudos to ListenBook for optimizing the app for iOS 16 β it shows their dedication to excellence. ListenBook has redefined the way I experience stories, turning every moment into an adventure. I'm hooked on this app's sleek design and seamless performance β it's a must-have for any reader. ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience