Book description
Michael Moss's "Salt Sugar Fat" isn't just a book-it's a forensic dissection of the food industry's most potent weapons. Pulitzer-winning reporter Moss, whose investigative rigor earned him the 2010 Pulitzer Prize, delivers a chillingly precise account of how giants like Kraft, Coca-Cola, and NestlΓ© engineered addiction into everyday products. The audiobook's power lies in Moss's calm, authoritative delivery, making the staggering facts land with visceral impact.
Consider this: the average American consumes 8,500 milligrams of salt daily-double the recommended amount-almost entirely from processed foods, not salt shakers. Moss reveals how food scientists manipulate "bliss points" in sugary drinks and tweak fat molecules for irresistible "mouth feel," using techniques straight from tobacco marketing playbooks. He interviews executives who admit they couldn't create healthier products even if regulation forced them to; the industry's very existence depends on salt, sugar, and fat.
Moss doesn't just name names-he exposes the mechanics. He details how Cargill engineers sugar to maximize cravings, how Lunchables were designed as "convenience meals" to bypass parental oversight, and how Capri Sun's packaging mimicked juice boxes to target kids. The audiobook's pacing mirrors Moss's meticulous research: each revelation builds logically, never sensationalizing, yet leaving no room for doubt.
What makes this audiobook essential isn't just the data-it's Moss's unflinching focus on corporate accountability. He dismantles the myth of "personal choice," showing how industry tactics deliberately override consumer will. When executives confess they'd "never be able to make a healthy product," the implication is devastating: profit demands addiction.
This isn't a call to panic; it's a call to understand. Moss's voice, measured yet urgent, transforms complex industry tactics into clear, actionable knowledge. By the end, listeners grasp why "healthy" options remain scarce: the system is designed to keep us hooked. For anyone who eats processed food, this audiobook is a wake-up call disguised as journalism. It doesn't just inform-it changes how you see every ingredient label.
Mercury Reborn
Listening to books in their original language has improved my foreign language skills. π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π Supports extensive playlists and bookmarks. Very user-friendly. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
MysticMingle
This app is a gift for anyone with a busy lifestyle β I can enjoy books while doing chores! This app is my secret weapon for staying entertained during mundane tasks. Finally, an app that values usability β navigating and listening is a breeze! ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Pinball Esq
With this app, reading is no longer a luxury β it's an essential part of my day. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. Adjusting the tone of the voice is so innovative. It's like personalizing the narration.
Guncap Slingbad
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. π‘ Making house chores more enjoyable β audiobooks help me stay engaged while tidying up the living space. π π
Ladybird
ListenBook has made audiobook listening more convenient and enjoyable than ever before. The playback speed adjustment is a game-changer for busy individuals. Time saver! Automatic metadata retrieval adds a professional touch to my audiobook collection. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
InsightfulInk
Efficient audiobook enjoyment β this app's functionality is a revelation. I love the cloud integration. I can access my books from anywhere. The app is perfect for people who love to read but donβt have the time.
Delicious
ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session.
Nutmeg
ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything. ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use! Supports all audio formats I use without issues. Very happy.
Chapstick
ListenBook has made my commutes more enjoyable, transforming them into learning sessions. πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ Efficiency meets audiobooks β this app's functionality is a true winner. Organizing my audiobook library has never been easier. The app keeps everything tidy. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Master Jetson
I'm amazed at this app's ability to transport me to different worlds through stories. π©βπ³ Cooking up a storm while enjoying thrilling stories β this app adds flavor to my meals! π³π§ Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. ππ The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
CuriousCoder
π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ ListenBook has become my ultimate audiobook companion. It enhances every listening session. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Mad Viral
Frequent updates ensure there's always something new and exciting to listen to. ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. The app is perfect for language learners. The playback speed control is a game-changer. The app is so easy to set up. I was listening to my books in no time.
ChatterChampion
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. πΆ Music? Nah, I prefer immersing myself in captivating stories with this app! πΆπ Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. ππ§ The app is perfect for people who love to multitask. I can listen while cooking.
Cougar Fuzz
Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ππ Automated artwork and metadata retrieval make my audiobook library look organized and polished. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Zorkle Sporkle
I've become a more empathetic listener thanks to the emotional depth of audiobooks. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
Fire Fish
I can't get enough of the celebrity narrators β they add a unique charm to each book. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. ποΈ Turning grocery shopping into a thrilling audiobook hunt β what a game-changer! ππ Quick access to chapters is a blessing. No more scrolling through endless content. The interface is sleek and modern. It's a pleasure to navigate and use the app.
Highway
βοΈ This app's functionality is a symphony of efficiency β I'm savoring stories with ease, even on the busiest days. πΆπ Chapters make it so easy to pick up where I left off. No more hunting around. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
Fuzzy Rainbow
Audiobooks have transformed my daily walks into a time of inspiration and learning. ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. The convenience of downloading audiobooks for offline listening is a game-changer. Middle-of-the-road experience. The audiobook was fineβgood narration, decent storyβbut it didnβt leave a lasting impression. If youβre looking for something low-commitment, this works.
Combo Saw
ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures.
Barbera Shift
I can't believe how easily this app has fit into my daily routine. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience