Audiobook Science of Yoga: Understand the Anatomy and Physiology to... by Ann Swanson in the ListenBook app
Want to listen to the audiobook Science of Yoga: Understand the Anatomy and Physiology to... written by Ann Swanson
ListenBook is here to help!
In ListenBook you can listen Science of Yoga: Understand the Anatomy and Physiology to... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy and the medical science behind yoga to perfect your practice and poses! Did you know that yoga practice can help treat age-related memory loss better than brain-training games? Recent scientific research now supports what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga provides a detailed insight into variations of key yoga poses and the specific benefits of different styles of yoga on the human body, system by system. Dive right in to discover: - Specially commissioned CGI artworks show 30 asanas in depth and detail the physics of the pose - 16 spreads of clear, easy-to-understand scientific facts and research answering key questions around ancient and modern claims - Illustrated section on the benefits of yoga on the human body system by system - Easy-to-understand research is presented in an easy-to-understand format with illustrated pullouts, debunking the myths and explaining the scientific facts, from breathing techniques to mindfulness Science of Yoga is a riveting read, and reveals how your blood flow, respiration, muscles and joints work below the surface of each yoga pose, whilst teaching you to achieve technical excellence in your practice, from the comfort of your own home. The first yoga book on the market to combine detailed anatomical drawings, pose mechanics and key scientific research, Science of Yoga is a must-have volume for yoga beginners and professionals alike, seeking an accessible and easy-to-read guide on the effects of yoga on the human body from a scientific standpoint. Whether you're looking to take up yoga this New Year, or your yoga poses are already perfect, this science book is the ideal fitness gift for the yoga lover in your life, and sets out to separate the facts of yoga from the myths, with proven scientific research.
Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. 🎉📚 ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine.
This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. Audiobooks on demand – this app's functionality is a true technological gem.
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. Great for listening to lectures and educational content. Very useful!
Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before.
ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
I love that ListenBook supports a wide range of formats, making my library diverse. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
The convenience of downloading audiobooks for offline listening is a game-changer. This app's ease of use has made my downtime more enriching and enjoyable. 🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 Noise reduction and tone changing enhance the listening experience. Love it!
🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚 Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! Listening stats feature keeps me motivated to read more. Love it!
The app's stability and reliability make it my go-to choice for audiobooks. ListenBook has become my trusted companion, making even the busiest days enjoyable. 📱 An app that truly understands audiobook enthusiasts – it's all about functionality, and this app nails it! 📚💡 ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts.
💡 This app's convenience is a blessing – I can squeeze in reading time between managing household tasks! 📱👩🍳 ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. Configurable auto-rewind is genius. No more confusion when I pause and resume. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic.
Effortlessly enjoying audiobook journeys – this app's ease of use is a delight. Finally, an app that lets me enjoy audiobooks without worrying about file formats!
This app has become my loyal companion during travels and relaxation times. Audiobooks have become my go-to gift for friends – and they all love it! I'm blown away by the quality of narration on this app – it's like being in the story. This app's support for various formats has made my audiobook collection even more diverse and exciting.
The narrators' voices on this app are so soothing – it's my relaxation therapy. I'm addicted to this app's seamless performance and impressive library. ListenBook has rekindled my love for learning, one audio experience at a time. ListenBook has become my ultimate audiobook companion. It enhances every listening session.
🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚 Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
The attention to detail is commendable. Artwork and metadata are sorted automatically. Great for listening to a variety of content. Highly recommend!
I can't get enough of this app's convenience and the endless possibilities it offers. ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
This app has transformed my daily walks into exciting literary adventures. ListenBook has become my constant companion, filling my days with captivating narratives. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. I can't get enough of this app – it's like having a personal library with me. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm.
Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. The detailed listening stats are fantastic. Helps me keep track of my progress.
ListenBook has turned my daily routines into audiobook-driven journeys of imagination. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven.
This app has made literature accessible and engaging for all ages. I'm impressed by how this app seamlessly syncs across my devices. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use. Supports all my playlists and bookmarks perfectly.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
