Audiobook Science of Yoga: Understand the Anatomy and Physiology to... by Ann Swanson in the ListenBook app
Want to listen to the audiobook Science of Yoga: Understand the Anatomy and Physiology to... written by Ann Swanson
ListenBook is here to help!
In ListenBook you can listen Science of Yoga: Understand the Anatomy and Physiology to... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy and the medical science behind yoga to perfect your practice and poses! Did you know that yoga practice can help treat age-related memory loss better than brain-training games? Recent scientific research now supports what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga provides a detailed insight into variations of key yoga poses and the specific benefits of different styles of yoga on the human body, system by system. Dive right in to discover: - Specially commissioned CGI artworks show 30 asanas in depth and detail the physics of the pose - 16 spreads of clear, easy-to-understand scientific facts and research answering key questions around ancient and modern claims - Illustrated section on the benefits of yoga on the human body system by system - Easy-to-understand research is presented in an easy-to-understand format with illustrated pullouts, debunking the myths and explaining the scientific facts, from breathing techniques to mindfulness Science of Yoga is a riveting read, and reveals how your blood flow, respiration, muscles and joints work below the surface of each yoga pose, whilst teaching you to achieve technical excellence in your practice, from the comfort of your own home. The first yoga book on the market to combine detailed anatomical drawings, pose mechanics and key scientific research, Science of Yoga is a must-have volume for yoga beginners and professionals alike, seeking an accessible and easy-to-read guide on the effects of yoga on the human body from a scientific standpoint. Whether you're looking to take up yoga this New Year, or your yoga poses are already perfect, this science book is the ideal fitness gift for the yoga lover in your life, and sets out to separate the facts of yoga from the myths, with proven scientific research.
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there.
This app has brought stories to life in a way that traditional reading never could. ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy. The app is so easy to set up. I was listening to my books in no time.
Audiobooks have become a cherished part of my daily life, all thanks to this app. ListenBook has transformed my listening habits, making them more engaging and enjoyable. This app's support for various formats and genres ensures that there's always something new to explore. Effortlessly exploring audiobook worlds – this app's functionality is genius. The app is so easy to set up. I was listening to my books in no time.
Finally, a way to enjoy literature on the go without straining my eyes. ListenBook has transformed my daily rituals into cherished opportunities for personal growth. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. 📚👌
From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 Downloading books directly in the app is so easy. Highly recommend! This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
The bookmark feature is a lifesaver – no more losing my place in the story! Kudos to the app for making literature accessible to those with busy schedules. I'm grateful for this app – it's made reading a part of my everyday life. 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨 Bookmarks are a lifesaver for my study materials. I can easily revisit important sections.
💼 Juggling tasks while exploring narratives – this app is my multitasking hero! 💻📖 No more hassle with formats – this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! 📚🎧
Accessing my favorite audiobooks has never been easier – this app's user-centric design and comprehensive features make it an absolute gem. 📱🎧 ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. I love the ability to share my progress with friends. It’s a fun feature.
Audiobooks have never been this immersive – this app transports me to different worlds. Thanks to ListenBook, downloading audiobooks from various sources has become effortless. Packed with useful features. ListenBook is my favorite audiobook app.
I can't believe how easily this app has fit into my daily routine. Chapters make navigation a breeze. I can easily pick up where I left off.
This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content.
Finally, a way to enjoy literature on the go without straining my eyes. Audiobooks have made waiting in lines and queues so much more bearable. My long walks have turned into exciting adventures with this app. Effortless audiobook management – this app's usability is a triumph.
ListenBook Pro has taken my audiobook experience to the next level. No regrets! The app's seamless integration with Apple Watch makes it my perfect workout companion. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling.
I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. The intuitive chapter navigation and quick access to controls make my audiobook experience seamless. Automated artwork and metadata retrieval add a professional touch to my audiobook library. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer. I love the ability to change the playback speed. It’s perfect for my needs.
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. Efficiency meets audiobooks – this app's functionality is a perfect match.
This app has enriched my daily routine with the joy of stories and knowledge. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. The range of supported formats is astounding. No more compatibility issues! The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. Supports all my playlists and bookmarks perfectly.
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day. Looping playback helps me revise and memorize complex topics effectively. A study essential!
The app's interface is sleek and modern, making it a joy to use. ListenBook has elevated my audiobook enjoyment to a whole new level – it's a must-have for any audio enthusiast. 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment.
Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience. Adjusting the tone of the voice is an innovative feature that sets this app apart.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
