Book description
Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy and the medical science behind yoga to perfect your practice and poses! Did you know that yoga practice can help treat age-related memory loss better than brain-training games? Recent scientific research now supports what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga provides a detailed insight into variations of key yoga poses and the specific benefits of different styles of yoga on the human body, system by system. Dive right in to discover: - Specially commissioned CGI artworks show 30 asanas in depth and detail the physics of the pose - 16 spreads of clear, easy-to-understand scientific facts and research answering key questions around ancient and modern claims - Illustrated section on the benefits of yoga on the human body system by system - Easy-to-understand research is presented in an easy-to-understand format with illustrated pullouts, debunking the myths and explaining the scientific facts, from breathing techniques to mindfulness Science of Yoga is a riveting read, and reveals how your blood flow, respiration, muscles and joints work below the surface of each yoga pose, whilst teaching you to achieve technical excellence in your practice, from the comfort of your own home. The first yoga book on the market to combine detailed anatomical drawings, pose mechanics and key scientific research, Science of Yoga is a must-have volume for yoga beginners and professionals alike, seeking an accessible and easy-to-read guide on the effects of yoga on the human body from a scientific standpoint. Whether you're looking to take up yoga this New Year, or your yoga poses are already perfect, this science book is the ideal fitness gift for the yoga lover in your life, and sets out to separate the facts of yoga from the myths, with proven scientific research.
Married Man
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. Audiobooks have never been this immersive β this app transports me to different worlds. I love how this app allows me to enjoy books even when I'm on the move. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating.
Trick Baron
This app is a lifesaver! I can now enjoy my favorite books on the go. Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. ππ§ CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
Pepper Mouse
This app has turned my long walks into delightful literary adventures. Adjusting the tone of the voice is so innovative. It's like personalizing the narration.
Flame OUT
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. This app has made multitasking a breeze β I can listen while I work, cook, or exercise. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. I love the auto-rewind feature. Itβs great for when I zone out.
Twitch
I can't believe how much more I'm able to read with the help of this app. Listening to audiobooks while gardening has made my outdoor time even more relaxing. ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. This app has given me the joy of reading even when my hands are full. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am.
Moonflower
I'm addicted to the personalized recommendations β it's like the app knows me! The narrators have a way of bringing characters to life β it's a unique experience. The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. This app is my secret weapon for learning while I'm on the move. I love the cloud integration. I can access my books from anywhere.
Feral Filly
I'm amazed at how this app's narrators bring characters and stories to life. π± Accessing my favorite stories has never been this straightforward β this app's functionality is a bookworm's dream come true. ππ« Sharing audiobooks with friends is a blast. AirDrop makes it seamless.
RiddleRover
πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ No more hassle with file conversion. This app handles all formats effortlessly.
Journeyman
ListenBook's extensive library and user-friendly interface have made it my go-to app. Audiobook excellence simplified β this app's functionality is a true delight. I love how easy it is to download audiobooks with ListenBook. The app is incredibly convenient. The audio quality is superb. ListenBook enhances my audiobook experience. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
HedgeH0g2
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. I'm impressed by how this app seamlessly syncs across my devices. Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π I appreciate the statistics feature. ListenBook helps me track my listening habits.
Venom Charms
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. π§ An audiobook treasure trove in the palm of my hand β this app is pure convenience! ππ ListenBook has become my workout companion. It keeps me engaged and entertained during exercise.
Mule Lock
ListenBook has made my daily activities more interesting and meaningful β I'm hooked! πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ The equalizer is a great addition. It really enhances the audio quality.
Dark Horse
This app has turned audiobook listening into a daily ritual for me. This app has rekindled my passion for storytelling in the most convenient way.
Mad Kid
This app is my constant companion, making every moment a chance to discover new worlds. ππ Turn traffic into a literary escape β this app's functionality keeps me engaged while I'm on the move. ππ§
Paris Boost
This app's sleek design and effortless navigation have made my audiobook journey a true delight. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. I love the ability to change the playback speed. Itβs perfect for my needs.
EchoEnigma
I've started a book club with my friends, and this app has been our go-to source for titles. ListenBook's innovative features, from audio filters to statistics, make it a standout app. πΆββοΈπ Staying entertained during leisurely walks β audiobooks make outdoor time delightful! πΆββοΈπ§ Supports all my playlists and bookmarks seamlessly. Very convenient.
Most Wanted
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ
FRMhndshk
ListenBookβs playback is silky-smooth. The app never glitches. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Racy Lion
As a language learner, this app has been invaluable in improving my listening skills. ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. ListenBook has given me the gift of time β turning daily tasks into moments of inspiration. ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ
Blood Taker
I'm hooked on this app's ease of use β it's a reader's dream come true. With this app, I can devour books like never before β it's incredibly efficient. Adjusting the tone of the voice is an innovative feature that sets this app apart. Listening statistics motivate me to read more. Excellent feature!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience