Book description
"A resource that every therapist, client, and person needs in their life. Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful towards healing attachment wounds and learning how to cultivate secure bonds with the people who matter most in our lives."--Dr. Nicole LePera, New York Times-bestselling author of How to Do the Work and creator of @the.holistic.psychologist on Instagram So you're an adult with an insecure attachment style. Now what?Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this engaging and insightful journal by licensed therapist and attachment expert Eli Harwood (aka @attachmentnerd). Navigating the path to an intimate, secure romantic partnership can feel daunting. But the good news is attachment theory research shows that everyone can overcome insecure patterns. Securely Attached clearly and gently guides you in delving deeper and overcoming problematic patterns that are holding you back from getting--and keeping--the close, fulfilling relationship you want. 140 prompts will help you: - IDENTIFY YOUR ATTACHMENT PATTERNS. Understand which four categories inform your close relationships and why. - HEAL PAST WOUNDS. Reflect and process your unique attachment story for a perspective shift.- DEVELOP TOOLS FOR GROWTH. Quizzes, exercises, and tips provide actionable steps to learning secure patterns.- LOVE SECURELY. Find, build, and nurture healthy ways of loving--and being loved.
FLAK Angel
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. I love how this app turns even the dullest tasks into exciting storytelling moments. This app has brought back the joy of reading, no matter how busy I am. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze.
Boost
Audiobooks have become my preferred way to unwind β and this app is my partner in crime. The ability to download audio from network devices directly within ListenBook is incredibly convenient. This app is my secret weapon for making the most of my free time. Looping playback is a fantastic study tool. It helps me focus and retain information effectively.
Black Walnut
ListenBook has made my daily activities more interesting and meaningful β I'm hooked! The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
Fuzzy Rainbow
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. Audiobooks on this app have expanded my horizons and introduced me to new ideas.
Poppy Coffee
I can now explore books beyond my preferred genre, broadening my reading horizons. I love that I can download content directly from the internet within the ListenBook app β so handy!
NemesisX
Being able to adjust playback speed suits everyone's preferences β a thoughtful feature. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing.
FRMhndshk
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. This app's convenience has made my downtime more rewarding and enriching.
QuestQuill
Listening to audiobooks has never been this convenient and enjoyable! CUE playlist support is a rare gem. Perfect for organizing content efficiently. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
PixelPathfinder
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. This app has broadened my literary horizons, introducing me to new authors. Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. This app is my secret to staying ahead on my reading list, even during my busiest days. My long walks have turned into exciting adventures with this app.
Demand Chopper
Audiobooks on this app have made my workouts more enjoyable and productive. With ListenBook, my audio content is organized, accessible, and ready to inspire me. With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening. The app's performance is unparalleled. It's like it's tailor-made for my device.
LoreLoomer
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π
Pitfall
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. πΆββοΈπ This app's functionality makes every walk an adventure β I'm immersed in stories as I explore the world around me. ποΈπ Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session.
Jack Cassidy
Finally, a way to enjoy literature on the go without straining my eyes. I'm amazed at this app's ability to transport me to different worlds through stories.
King Bass
The app's versatility in downloading audio is impressive. It streamlines the process and saves time. The app's compatibility with CarPlay has made my road trips so much more enjoyable.
Shade Nightman
The narrator's voices are so engaging, it's like having a personal storytelling session. Efficiency meets audiobooks β this app's functionality is a true triumph. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ππ§ ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine.
King Panther
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. ListenBook's commitment to excellence shines through in its powerful features and seamless performance. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. I love how this app makes my daily commute a journey through literature. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly.
Pink Hopper
π Simplifying my reading routine β this app's user-friendly design ensures I'm always in sync with my favorite stories. πβ¨ Streamlining my audiobook journey β this app's design is top-notch. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ππ With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. Automatic metadata extraction is a time-saver. My library is finally well-organized.
Gov Skull
Being able to adjust playback speed suits everyone's preferences β a thoughtful feature. The interface is clean and intuitive. I was up and running in seconds. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening.
Despair
With this app, my daily routines have become moments of intellectual exploration and personal growth. This app has made reading a part of my lifestyle, no matter where I am.
FireBrang
π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ The download options are versatile, making it a breeze to get my favorite audiobooks on the go.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience