Book description
"A resource that every therapist, client, and person needs in their life. Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful towards healing attachment wounds and learning how to cultivate secure bonds with the people who matter most in our lives."--Dr. Nicole LePera, New York Times-bestselling author of How to Do the Work and creator of @the.holistic.psychologist on Instagram So you're an adult with an insecure attachment style. Now what?Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this engaging and insightful journal by licensed therapist and attachment expert Eli Harwood (aka @attachmentnerd). Navigating the path to an intimate, secure romantic partnership can feel daunting. But the good news is attachment theory research shows that everyone can overcome insecure patterns. Securely Attached clearly and gently guides you in delving deeper and overcoming problematic patterns that are holding you back from getting--and keeping--the close, fulfilling relationship you want. 140 prompts will help you: - IDENTIFY YOUR ATTACHMENT PATTERNS. Understand which four categories inform your close relationships and why. - HEAL PAST WOUNDS. Reflect and process your unique attachment story for a perspective shift.- DEVELOP TOOLS FOR GROWTH. Quizzes, exercises, and tips provide actionable steps to learning secure patterns.- LOVE SECURELY. Find, build, and nurture healthy ways of loving--and being loved.
Wiccan Trouble
This app is a gift for anyone with a busy lifestyle β I can enjoy books while doing chores! Mood-based playlists help me choose books that suit my current state of mind. βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§ The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
PepperBurst
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. π± Carrying stories wherever I go β this app's convenience allows me to indulge my love for reading on the move. πποΈ
CodeExia
ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys.
Dr. Jam Man
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. With this app, my daily routines have become moments of intellectual exploration and personal growth. With this app, every moment is an opportunity to dive into a new story.
Stud
The vast selection of titles on this app is a book lover's dream come true. This app's convenience and ease of use have transformed my screen time into productive learning sessions. π‘ Nurturing my curiosity with audiobooks β this app adds a touch of wonder to my daily routines. π±π Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. Binaural audio processing reduces listening fatigue. Fantastic feature!
Kawaii Red
I'm constantly amazed by the variety of genres β there's something for everyone. With this app, I've discovered a whole new way to enjoy literature. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. ListenBook has all the features I need. My go-to audiobook app!
Mad Jack
Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. Organization made simple β this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. ππ± ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection.
Dr. WMD
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. π©βπ³ Cooking up a storm while enjoying thrilling stories β this app adds flavor to my meals! π³π§
Lady In Red
The app's compatibility with various devices ensures I never miss a moment of my book. Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§ ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze.
Lava Nibbler
π‘ Seamlessly weaving audiobooks into my daily routine β this app's functionality has redefined how I enjoy books. π±π Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π I'm blown away by the powerful audio downloading options. So versatile! The app's seamless integration with Apple Watch makes it my perfect workout companion. I love the auto-rewind feature. ListenBook always picks up right where I left off.
Waylay Dave
ListenBook has transformed my listening habits, making them more engaging and enjoyable. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable.
Breadmaker
With this app, audiobook listening has become an integral part of my daily routines β it's a game-changer. Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
Lady Pomegranate
This app has brought storytelling into every corner of my life β it's incredible. This app has made reading a part of my lifestyle, no matter where I am. This app has turned even the most ordinary moments into reading sessions. I can't imagine my life without this app β it's my daily dose of literature. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
Metal Star
I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. Looping playback is a game-changer for my study sessions. I can focus on challenging content.
Airport Hobo
ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. I can't get enough of this app β it's like having a personal storyteller in my pocket. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go.
ThermalMode
Thanks to this app, listening to audiobooks has become a delightful habit. I can't imagine a day without this app β it has made my audiobook journey seamless and fulfilling. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment.
Aqua Monsoon
ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience.
Nessie
πΆπ Replacing tunes with stories β my house is alive with the sound of narration! π§π I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ« ListenBook Pro has taken my audiobook experience to the next level. No regrets!
Stealth
With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. Library organization and book groups make managing my audiobook collection a breeze. I love the ability to change the playback pitch. Itβs a unique feature.
RetroMirage
With this app, I can dive into captivating narratives while cooking, cleaning, or commuting β pure magic! Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. ππ
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience