Book description
"A resource that every therapist, client, and person needs in their life. Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful towards healing attachment wounds and learning how to cultivate secure bonds with the people who matter most in our lives."--Dr. Nicole LePera, New York Times-bestselling author of How to Do the Work and creator of @the.holistic.psychologist on Instagram So you're an adult with an insecure attachment style. Now what?Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this engaging and insightful journal by licensed therapist and attachment expert Eli Harwood (aka @attachmentnerd). Navigating the path to an intimate, secure romantic partnership can feel daunting. But the good news is attachment theory research shows that everyone can overcome insecure patterns. Securely Attached clearly and gently guides you in delving deeper and overcoming problematic patterns that are holding you back from getting--and keeping--the close, fulfilling relationship you want. 140 prompts will help you: - IDENTIFY YOUR ATTACHMENT PATTERNS. Understand which four categories inform your close relationships and why. - HEAL PAST WOUNDS. Reflect and process your unique attachment story for a perspective shift.- DEVELOP TOOLS FOR GROWTH. Quizzes, exercises, and tips provide actionable steps to learning secure patterns.- LOVE SECURELY. Find, build, and nurture healthy ways of loving--and being loved.
Avenge Paws
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. I'm addicted to this app โ it's a non-stop journey through captivating tales.
Howitzer Rise
This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. Audiobook heaven! This app's functionality is a dream โ simple and efficient. Binaural audio processing is amazing. Reduced my listening fatigue significantly.
Emerald Vine
I can't believe how much time I've gained by listening while cooking and doing chores. I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. This app has made multitasking a breeze โ I can 'read' while I work! ๐งโโ๏ธโ Sipping tea and getting lost in stories โ the ultimate way to unwind! ๐ต๐ Bravo to the creators of this app โ they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. ๐๐
Lady Katniss
I love how this app allows me to enjoy books even when I'm on the move. Audiobooks on this app have transformed my daily routines into engaging experiences. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! Adjusting the tone of the narrator's voice is a unique feature. I'm loving it!
Wings
I've been recommending this app to all my friends โ it's a true game-changer. The range of self-help and personal development audiobooks is truly enriching.
Sugar Man
๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ ListenBookโs bookmarking feature is incredibly useful. I never lose my place in a book. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Criss Cross
I love that ListenBook offers both basic and advanced features, catering to all types of users. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
DreamWeaver
๐ Elevating my reading routine โ this app's functionality is the key to unlocking new worlds of storytelling. ๐๐ The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Flyswat Briggs
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. ๐ฑ Accessing my favorite stories has never been this straightforward โ this app's functionality is a bookworm's dream come true. ๐๐ซ Audiobook immersion simplified โ this app's ease of use is a true asset. Audiobooks at my fingertips โ this app's functionality is truly impressive.
Mint Ness
Now I can enjoy my favorite books anytime, even during workouts. ๐ถโโ๏ธ๐ง Walking has never been this productive โ exploring new worlds while I exercise! ๐๏ธ๐ซ ๐โโ๏ธ๐ Combining exercise and exploration โ this app keeps me motivated on my daily jogs! ๐โโ๏ธ๐ The app's interface is so sleek and modern. It's a joy to use.
Cumulo
This app has ignited my passion for reading once again โ but in a modern, convenient way. The minimalist interface and intuitive settings make for an amazing user experience. ๐งโโ๏ธ Finding serenity through the soothing tones of audiobooks โ mindfulness and stories in perfect harmony. ๐งโโ๏ธ๐ง ๐ Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. ๐ฑ๐ง
Irish Dze
I'm amazed at ListenBook's intuitive interface and precise controls โ it's a joy to navigate. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. Finally, an app that values usability โ navigating and listening is a breeze! The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive.
Mechani-Man
I'm exploring new genres and authors I wouldn't have considered otherwise. I'm constantly amazed by the vast selection โ there's always something new to discover. Accessing literary treasures has never been this straightforward โ thank you, app!
RedMouth
This app is not just about convenience โ it's a gateway to new horizons of knowledge. The interface is sleek and modern. It's a pleasure to navigate and use the app. The app is perfect for multitaskers. I can listen while working out.
Shamrock
I'm hooked on this app โ it's my escape to different worlds and adventures. Audiobook immersion made simple โ this app's ease of use is commendable. Chapters make it so easy to pick up where I left off. No more hunting around. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
Onion King
ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. ListenBook is hands down the best audiobook player Iโve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Congo Wire
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. I can't believe how much more I'm 'reading' now, all thanks to this app. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. Auto-rewind is incredibly helpful. Excellent functionality.
Wonder Lady
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. Streamlining my audiobook journey โ this app's design is top-notch. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! I love the ability to share my progress with friends. Itโs a fun feature.
Double Eerie
ListenBook's support for multiple download methods ensures I can always access my favorite content. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Goldman
ListenBook's compatibility with various formats ensures I never miss out on any audio gem. ๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ Binaural audio processing really works. Less fatigue during long listening sessions. An audiobook Iโll listen to again! The story was engaging, and the narratorโs performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience