Book description
"A resource that every therapist, client, and person needs in their life. Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful towards healing attachment wounds and learning how to cultivate secure bonds with the people who matter most in our lives."--Dr. Nicole LePera, New York Times-bestselling author of How to Do the Work and creator of @the.holistic.psychologist on Instagram So you're an adult with an insecure attachment style. Now what?Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this engaging and insightful journal by licensed therapist and attachment expert Eli Harwood (aka @attachmentnerd). Navigating the path to an intimate, secure romantic partnership can feel daunting. But the good news is attachment theory research shows that everyone can overcome insecure patterns. Securely Attached clearly and gently guides you in delving deeper and overcoming problematic patterns that are holding you back from getting--and keeping--the close, fulfilling relationship you want. 140 prompts will help you: - IDENTIFY YOUR ATTACHMENT PATTERNS. Understand which four categories inform your close relationships and why. - HEAL PAST WOUNDS. Reflect and process your unique attachment story for a perspective shift.- DEVELOP TOOLS FOR GROWTH. Quizzes, exercises, and tips provide actionable steps to learning secure patterns.- LOVE SECURELY. Find, build, and nurture healthy ways of loving--and being loved.
Stud
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. 🏝️ Basking in the sun with an audiobook – relaxation meets storytelling paradise! ☀️📖
BlackExcalibur
I'm so grateful for this app – it's like having a personal storyteller wherever I go. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level.
Black Fantastic
I've found solace in listening to audiobooks before bed – it's my form of meditation. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. Automated artwork and metadata retrieval make my library look organized and professional. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
MythMaker
ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library.
DreadSherX
ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. Downloading over WiFi is super efficient. Saves a lot of time. Easy access to chapters and silky-smooth playback. Love it!
Fiend Oblivion
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. is a time-saver. It's convenient for accessing my content.
Heaven Sent
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
Sun Leo
ListenBook has brought the joy of audiobooks back into my life in a whole new way. I'm in awe of how this app has made reading a part of my busy life. ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Twine X
Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Sly Bible
Simplifying audiobook adventures – this app's ease of use is a delight. As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. Downloading books directly in the app is so easy. Highly recommend!
Hoover Spark
Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Sky Trinity
⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 ⭐️ A round of applause for an app that prioritizes functionality – I can seamlessly switch between audiobooks and other tasks. 👏🎧 ListenBook has become my go-to app for all audiobooks. Full of useful features.
Jack Cassidy
An audiobook lover's dream come true. So many options, I'm in heaven! I'm blown away by how this app has revolutionized my reading experience. 🎧 Making housework more enjoyable – audiobooks turn mundane chores into moments of discovery. 🧹📚 Savoring audiobooks without complications – this app's design is commendable.
Darkside Orbit
This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
DARK HQ
🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 I love how I can adjust the skip intervals. It’s perfect for my listening style.
Chlorine
An audiobook lover's dream come true. So many options, I'm in heaven! ListenBook's support for various download methods means I can access my content in the way that suits me best. This app has brought the magic of books back into my life. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits.
Pixie Taze
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. Finally, an app that lets me enjoy audiobooks without worrying about file formats! Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
Lewd Dice
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. I can't imagine my life without this app – it's my passport to countless stories. The statistics feature is a fantastic addition – knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze.
MysticMingle
ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. Audiobooks have become my constant companions during my daily activities. No more worries about compatibility – ListenBook handles numerous formats flawlessly. This app's ease of use has made reading an integral part of my everyday life. With support for various formats, I can finally listen to my diverse audiobook collection.
Engine Eye
This app is like having a personal library with me wherever I go. I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. Adjustable playback speed and volume control make for a customized experience. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience