Book description
"A resource that every therapist, client, and person needs in their life. Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful towards healing attachment wounds and learning how to cultivate secure bonds with the people who matter most in our lives."--Dr. Nicole LePera, New York Times-bestselling author of How to Do the Work and creator of @the.holistic.psychologist on Instagram So you're an adult with an insecure attachment style. Now what?Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this engaging and insightful journal by licensed therapist and attachment expert Eli Harwood (aka @attachmentnerd). Navigating the path to an intimate, secure romantic partnership can feel daunting. But the good news is attachment theory research shows that everyone can overcome insecure patterns. Securely Attached clearly and gently guides you in delving deeper and overcoming problematic patterns that are holding you back from getting--and keeping--the close, fulfilling relationship you want. 140 prompts will help you: - IDENTIFY YOUR ATTACHMENT PATTERNS. Understand which four categories inform your close relationships and why. - HEAL PAST WOUNDS. Reflect and process your unique attachment story for a perspective shift.- DEVELOP TOOLS FOR GROWTH. Quizzes, exercises, and tips provide actionable steps to learning secure patterns.- LOVE SECURELY. Find, build, and nurture healthy ways of loving--and being loved.
Treasure Devil
I'm blown away by how this app has made my workouts more enjoyable and my mind more active. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends.
Bowie
I've found solace in listening to audiobooks before bed โ it's my form of meditation. This app has revolutionized my daily routine โ I can't imagine life without it. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. ๐ฑ๐ The app is very easy to use. ListenBook makes managing my audiobook library simple.
Little Cobra
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! Library organization is brilliant. No more cluttered audiobook collection. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
Ladysmith
ListenBook has made my commutes more enjoyable, transforming them into learning sessions. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! I canโt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended! This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
Pigeon Woman
This app has made me appreciate the art of storytelling even more. The customer support team is responsive and always ready to assist. ListenBook has become my trusted companion, guiding me through the realms of imagination. Noise reduction and voice tone adjustment are simply amazing. Perfect for listening to educational materials. Highly efficient and useful.
FRMhndshk
ListenBook's audio filters and controls have turned my listening into a personalized experience. Accessing literary treasures has never been this straightforward โ thank you, app! The intuitive chapter navigation and quick access to controls make my audiobook experience seamless. Noise reduction and tone changing are awesome features. The app is so easy to set up. I was listening to my books in no time.
Cricket
The ability to organize my library is a huge plus. Everything is so neat and tidy. I love the ability to import books from my computer. Itโs so easy. Middle-of-the-road experience. The audiobook was fineโgood narration, decent storyโbut it didnโt leave a lasting impression. If youโre looking for something low-commitment, this works.
DriftDetector
The ability to adjust playback speed is a game-changer for faster or more immersive listening. I can't get enough of this app's convenience โ it has transformed my audiobook journey into a joyous experience. Mastering audiobook navigation โ this app's ease of use is commendable. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have!
Saber-RED
Efficiency meets audiobooks โ this app's functionality is a true triumph. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment.
TrixiePhany
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. This app's convenience has made me fall in love with audiobooks all over again. ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study.
Dark Burn
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. Audiobooks on this app have made me look forward to my long commutes. This app's convenience has made my downtime more rewarding and enriching. ๐ Adding excitement to everyday tasks โ this app is my partner in productivity! ๐๐
DZE
ListenBook has turned my daily routines into audiobook-driven journeys of imagination. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection.
Joker's Grin
โฐ Waking up to audiobooks โ mornings have never been this magical and inspiring! โ๏ธ๐ง Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization! Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect.
Evil Smith
ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched. ListenBookโs audio quality is excellent. The app enhances my listening experience.
RiddleRover
I'm able to enjoy books in a whole new way โ while cooking, working out, or even gardening. ๐ฅ Spicing up my routine with this app โ it's like having a personal storyteller on hand at all times! โจ๐ Bravo to the creators of this app โ they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ๐๐ Auto-rewind is a very handy feature. Excellent app.
Easy Sweep
With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. The range of supported formats is impressive. No more converting files! The app is so versatile. It works with all my devices. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Free Ham
I can't believe how easy it is to download audio from various sources. So convenient! ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings.
Gentle Avenger
The speed adjustment feature is my secret weapon for studying complex materials. ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver!
Chapstick
Finally, a way to enjoy literature on the go without straining my eyes. Now I can enjoy my favorite books anytime, even during workouts. Automatic metadata retrieval is a neat touch. My library is well-organized. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Metal Star
I never knew my daily walks could be so fulfilling โ all thanks to this app. ๐ฑ An app that truly understands audiobook enthusiasts โ it's all about functionality, and this app nails it! ๐๐ก
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience