Book description
"A resource that every therapist, client, and person needs in their life. Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful towards healing attachment wounds and learning how to cultivate secure bonds with the people who matter most in our lives."--Dr. Nicole LePera, New York Times-bestselling author of How to Do the Work and creator of @the.holistic.psychologist on Instagram So you're an adult with an insecure attachment style. Now what?Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this engaging and insightful journal by licensed therapist and attachment expert Eli Harwood (aka @attachmentnerd). Navigating the path to an intimate, secure romantic partnership can feel daunting. But the good news is attachment theory research shows that everyone can overcome insecure patterns. Securely Attached clearly and gently guides you in delving deeper and overcoming problematic patterns that are holding you back from getting--and keeping--the close, fulfilling relationship you want. 140 prompts will help you: - IDENTIFY YOUR ATTACHMENT PATTERNS. Understand which four categories inform your close relationships and why. - HEAL PAST WOUNDS. Reflect and process your unique attachment story for a perspective shift.- DEVELOP TOOLS FOR GROWTH. Quizzes, exercises, and tips provide actionable steps to learning secure patterns.- LOVE SECURELY. Find, build, and nurture healthy ways of loving--and being loved.
Moon Cricket
Audiobooks anytime, anywhere β this app's functionality is a reader's delight. Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! π±π§ Noise reduction and voice tone changing are brilliant features. Noise reduction and tone changing are awesome features.
DriftDetector
Kudos to the app for making literature accessible to those with busy schedules. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
Spitfire
Thanks for making my daily commute to work enjoyable and engaging! π Farewell, boredom during ironing sessions β audiobooks make it a breeze! ππ§ Audiobooks on demand β this app's functionality is a true technological gem. Audiobooks at my fingertips β this app's functionality is truly impressive. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Toy Peep
Audiobooks made accessible and enjoyable β this app's design is a triumph. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. I'm impressed by the app's performance β it's stable, fast, and tailored for audiobook enthusiasts.
Gas Man
I've started a book club with my friends, and this app has been our go-to source for titles. I'm in awe of how technology has enhanced my reading experience through this app. This app has turned my screen time into valuable learning opportunities. Configurable auto-rewind is genius. No more confusion when I pause and resume. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Renegade Slugger
The narrators have a way of bringing characters to life β it's a unique experience. ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge. Binaural audio processing really helps reduce fatigue. Supports all my playlists and bookmarks seamlessly. Very convenient. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
CuriousCoder
ListenBook has transformed my listening habits, making them more engaging and enjoyable. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience.
Ship Whip
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. Enhancing my daily routines β this app's design makes listening a joy. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. ππ± The interface is clean and intuitive. I was up and running in seconds. One of the best audiobooks Iβve heard! The story was compelling, and the narratorβs delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Old Orange Eyes
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds.
Pixie Soldier
Gone are the days of waiting for the right time to read β this app is always ready. π©βπ³ Turning cooking sessions into culinary adventures, complete with intriguing tales! π³π§ ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. is a breeze. It's incredibly convenient for building my collection.
Bad Princess
I can't imagine my day without a dose of literature from this app. I'm amazed at how this app has made reading such a natural part of my day. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. Book groups help me keep series together and navigate my collection more efficiently. A great feature! A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didnβt dislike it, but I also didnβt feel strongly about it one way or another.
Fire Sass
This app is a must-have for any book lover on the go β it's my daily companion. From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. π±π Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
RetroMirage
Efficient audiobook enjoyment β this app's functionality is a revelation. Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. ππ§ ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. Quick access to chapters and smooth playback. Excellent app!
Sir Shark
Great for listening to a variety of content. Highly recommend! The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
Alberta
Audiobooks on this app have made my workouts more enjoyable and productive. The interface is clean and intuitive. I was up and running in seconds. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. Listening statistics are a great motivator. Love this feature! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Betty Cricket
I can finally tackle my reading list while stuck in traffic β what a win! Efficiency meets audiobooks β this app's functionality is a true standout. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. ππ The noise reduction feature is a game-changer for clearer dictaphone recordings. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
Cool Law Topping
With this app, I've discovered a new way to make my daily routines more enriching and rewarding. I'm hooked on this app's ability to turn any moment into a reading opportunity. With this app, I'm experiencing the joy of reading in a whole new light. Listening stats motivate me to read more. Great feature!
Nessie Pork
ListenBook's sleek design and easy chapter access make navigation a breeze. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. Organizing my audiobook library has never been easier. The app keeps everything tidy.
NightWonka
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. ListenBookβs playback is silky-smooth. The app never glitches.
Club Nola
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. This app has made 'reading' more versatile and enjoyable than ever. Auto-rewind is a brilliant feature. Never lose track of where I left off. Iβm blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and Iβve had zero issues with crashes or bugs. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience