Book description
"A resource that every therapist, client, and person needs in their life. Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful towards healing attachment wounds and learning how to cultivate secure bonds with the people who matter most in our lives."--Dr. Nicole LePera, New York Times-bestselling author of How to Do the Work and creator of @the.holistic.psychologist on Instagram So you're an adult with an insecure attachment style. Now what?Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this engaging and insightful journal by licensed therapist and attachment expert Eli Harwood (aka @attachmentnerd). Navigating the path to an intimate, secure romantic partnership can feel daunting. But the good news is attachment theory research shows that everyone can overcome insecure patterns. Securely Attached clearly and gently guides you in delving deeper and overcoming problematic patterns that are holding you back from getting--and keeping--the close, fulfilling relationship you want. 140 prompts will help you: - IDENTIFY YOUR ATTACHMENT PATTERNS. Understand which four categories inform your close relationships and why. - HEAL PAST WOUNDS. Reflect and process your unique attachment story for a perspective shift.- DEVELOP TOOLS FOR GROWTH. Quizzes, exercises, and tips provide actionable steps to learning secure patterns.- LOVE SECURELY. Find, build, and nurture healthy ways of loving--and being loved.
VisionVoyager
This app has completely transformed my commute – I look forward to it now! With this app, reading is no longer a luxury – it's an essential part of my day. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. Looping playback is a study aid sent from heaven. It's helping me ace my exams! The app is perfect for language learners. The playback speed control is a game-changer.
Cujo
The offline mode is a lifesaver on flights – I'm never without a good story. ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
Skylark
The download options are versatile, making it a breeze to get my favorite audiobooks on the go. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. Noise reduction and tone changing are awesome features. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
GuTzd
I can't believe how quickly I finish books now, all thanks to this app. As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! Library organization and book groups make managing my audiobook collection a breeze.
Sexual Chocolate
ListenBook Pro's unlimited audiobook length feature is fantastic. The app is very intuitive. ListenBook makes finding and playing audiobooks simple. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Shay
I've found my new favorite way to relax – cuddled up with an audiobook. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. Looping playback of a single track helps me focus and absorb complex content.
High Beam
The app's stability and reliability make it my go-to choice for audiobooks. ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track.
CuriousCrafter
I can't believe how much time I've saved thanks to this efficient app! This app's playback controls and features make it a breeze to customize my listening experience. 🧘♂️ Finding zen in the art of listening – this app takes mindfulness to a new level! 🧘♂️🎧 Seamless integration of audiobooks – this app's ease of use is impressive. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Third Moon
ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. 📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 The app is so easy to use. I was up and running in minutes.
Prof. Smirk
This app is a true gift for book lovers – it's like having a personal library wherever I go. I've become addicted to this app – in the best possible way! ListenBook's commitment to excellence shines through in its powerful features and seamless performance. ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one.
Stealth
The app's interface is sleek and modern, making it a joy to use. With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook has taken my audio content to new heights, making every moment more meaningful. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
Z-Boy
This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. Audiobooks on this app have made studying and learning a more enjoyable process. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. I love the auto-rewind feature. It’s great for when I zone out.
Pepper Prada
I can't believe how much time I've saved thanks to this efficient app! I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth.
ButterQuest
ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention. Looping playback is a game-changer for my study sessions. I can focus on challenging content. ListenBook Pro's unlimited audiobook length is a game-changer. Adjustable playback speed and volume controls are fantastic features.
Twisty Dew
This app's versatility and convenience have transformed my screen time into a productive reading journey. Navigating audiobooks with ease – this app's design is user-centric. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives.
Cosmo
This app has become my loyal companion during travels and relaxation times. This app's library is a treasure trove – I'm always discovering new favorites. 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Forger
This app has brought the magic of books back into my life. ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use! Drag and drop downloads are genius. It simplifies the entire process. The app is so reliable. I’ve never had any issues with it.
HolyCombo
ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
IdeaAlchemy
The family subscription option is a money-saver – everyone gets to enjoy their favorite books. I'm blown away by the range of non-fiction audiobooks available – so much to learn!
MythMaker
This app has turned audiobook listening into a daily ritual for me. 🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience