Book description
"A resource that every therapist, client, and person needs in their life. Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful towards healing attachment wounds and learning how to cultivate secure bonds with the people who matter most in our lives."--Dr. Nicole LePera, New York Times-bestselling author of How to Do the Work and creator of @the.holistic.psychologist on Instagram So you're an adult with an insecure attachment style. Now what?Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this engaging and insightful journal by licensed therapist and attachment expert Eli Harwood (aka @attachmentnerd). Navigating the path to an intimate, secure romantic partnership can feel daunting. But the good news is attachment theory research shows that everyone can overcome insecure patterns. Securely Attached clearly and gently guides you in delving deeper and overcoming problematic patterns that are holding you back from getting--and keeping--the close, fulfilling relationship you want. 140 prompts will help you: - IDENTIFY YOUR ATTACHMENT PATTERNS. Understand which four categories inform your close relationships and why. - HEAL PAST WOUNDS. Reflect and process your unique attachment story for a perspective shift.- DEVELOP TOOLS FOR GROWTH. Quizzes, exercises, and tips provide actionable steps to learning secure patterns.- LOVE SECURELY. Find, build, and nurture healthy ways of loving--and being loved.
Moon Radar
πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities.
Ginger Chaos
Listening to audiobooks while gardening has made my outdoor time even more relaxing. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
MysticMingle
I can't believe how easy it is to download and manage my audio content using ListenBook. I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my moodβwhat a creative addition! Iβve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
MuseMaster
This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. Navigating audiobooks with ease β this app's design is user-centric.
LunaStar
πββοΈπ Running through chapters, literally! This app keeps me motivated on the track. πββοΈπ π Turning road trips into unforgettable adventures β audiobooks keep me entertained on the journey! ππ ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Necessary Momentum
π± An entire library at my fingertips β this app is a book lover's dream come true! ππ π± An app that truly understands audiobook enthusiasts β it's all about functionality, and this app nails it! ππ‘ The voice boost feature is amazing. It makes every word crystal clear.
Glyph
Listening to books in their original language has improved my foreign language skills. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. Library organization and book groups make managing my audiobook collection a breeze. This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout.
Gentle Avenger
I can't imagine my life without this app β it's my constant companion for literary adventures. Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction.
Broomspun
Audiobooks have become a cherished part of my daily life, all thanks to this app. Audiobook pleasure without the fuss β this app's functionality is top-notch. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ππ ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Lady Pomegranate
Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ππ The app's versatility in downloading audio is impressive. It streamlines the process and saves time.
Blue Despair
I'm amazed by ListenBook's dedication to quality β it's evident in every feature. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration.
MysticMingle
I've been recommending this app to all my friends β it's a true game-changer. I've rediscovered the joy of reading through the convenience of audiobooks. πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π
Lime
I'm hooked on this app's intuitive features β from chapters to playback controls. With ListenBook, my audio content is organized, accessible, and ready to inspire me. With this app, I've discovered the joy of learning while I'm on the move β it's like having a tutor by my side. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Carrot Joker
Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. π±π§ ListenBook has made my daily commutes enjoyable. No more boredom! ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Marine Dre
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. π± A world of books at my fingertips β this app's user-friendly design makes it a true reading companion. ππ± The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
Trigger Warming
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. ListenBook has given me a renewed appreciation for audio content β it's my new favorite app. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. I love the ability to import books from my computer. Itβs so easy.
Joker's Grin
Audiobooks anytime, anywhere β this app's functionality is a reader's delight. Library organization and book groups make managing my audiobook collection a breeze.
NexusNinja
The ability to listen to books while multitasking is a game-changer for me. ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch.
Danger Menace
I've become addicted to this app β in the best possible way! Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
Mt. Indiana
ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience