Book description
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others' needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent's behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn't valuable.In this compassionate guide--written just for you, not them--you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own, and manage daily stressors with competence, clarity, and optimism.Self-care means honoring and respecting the self. But when you grow up with emotionally immature parents, you are taught that setting limits is selfish and uncaring. You are taught to seek approval instead of authenticity in relationships. And you are taught that empathy and emotional awareness are liabilities, rather than assets. But there's another way to go through life--one in which you can take care of yourself, first and foremost.Let this book guide you toward a new way of being.
Rooster
π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ Audiobooks at my fingertips β this app's functionality is truly impressive. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ππ§ The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient. The app is perfect for people who love to listen to books while commuting.
Flame OUT
This app has turned my cooking sessions into culinary adventures with a side of stories. Say goodbye to boring commutes β this app's immersive audio experience and intuitive controls have transformed my daily journeys. ππ
Round Kick Boomer
π Rekindling my love for reading β this app makes each day a new adventure! ππ Audiobooks made simple β this app's functionality is a breath of fresh air. Audiobooks made easy β this app's functionality is truly a gift. is a breeze with ListenBook. It's convenient and efficient. The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter!
Speedwell
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! π©βπ³ Turning cooking sessions into culinary adventures, complete with intriguing tales! π³π§ Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience.
Highlander Monk
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. This app's seamless integration with my devices has made audiobook listening a hassle-free experience. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. The app is perfect for people with busy schedules. I can listen on the go.
Jelly Momentum
ListenBook's dedication to delivering a top-notch experience is evident in every detail. Audiobook adventures simplified β this app's functionality is a revelation. Automatic metadata extraction keeps my library organized. It's a time-saver!
Midnight Rider
ποΈπ§ Soaking up the sun while indulging in beach reads β this app is my ultimate relaxation companion. ποΈπ The app's ability to extract artwork and metadata automatically is a huge time-saver.
Roller Girl
ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
Pearl Girl
Download via WiFi, WebDAV, iTunes β options galore to suit everyone's preferences. Perfect for listening to educational content. Highly recommend! The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
Mr. Spy
I can't get enough of this app β it's like having a personal library with me. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Kinged
I'm hooked on this app β it's like Netflix for book lovers! Audiobooks on this app have expanded my horizons and introduced me to new ideas. I'm addicted to this app β it's like having a library in my pocket. Binaural audio processing is a game-changer β my ears stay comfortable during long listening sessions. Noise reduction and voice tone adjustment are simply amazing.
Doz Killer
π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ Absolutely love this app! It's made my daily commute so much more enjoyable. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Pepper Legs
ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks.
Murder Cherry
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. ποΈ This app's functionality is a symphony of efficiency β I'm enjoying audiobooks without missing a beat in my day. πΆπ ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. I love the ability to change the background color. Itβs a nice touch.
3P-own
This app has made me realize that there's always time for a good book. πΆ Swapping background music for the soothing voices of narrators β audiobooks have become my soundtrack for daily life. π΅π
101
No more straining my eyes to read β now I can simply immerse myself in storytelling. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Jester
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ
Esquire
Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Pitfall
This app is a treasure trove of knowledge, entertainment, and imagination. This app has reignited my love for literature and made it a part of my everyday life. Configurable auto-rewind is genius. No more confusion when I pause and resume. The user-friendly interface and smooth navigation make this app a pleasure to use daily. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Gro
πΆββοΈπ Staying entertained during leisurely walks β audiobooks make outdoor time delightful! πΆββοΈπ§ Great for listening to lectures and educational content. Very useful! I love the ability to change the playback speed. Itβs perfect for my needs.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience