Book description
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others' needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent's behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn't valuable.In this compassionate guide--written just for you, not them--you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own, and manage daily stressors with competence, clarity, and optimism.Self-care means honoring and respecting the self. But when you grow up with emotionally immature parents, you are taught that setting limits is selfish and uncaring. You are taught to seek approval instead of authenticity in relationships. And you are taught that empathy and emotional awareness are liabilities, rather than assets. But there's another way to go through life--one in which you can take care of yourself, first and foremost.Let this book guide you toward a new way of being.
Biscuit Meg
The ability to listen to books while multitasking is a game-changer for me. Listening to audiobooks has become my ultimate way to unwind after a long day. π Rekindling my love for reading β this app makes each day a new adventure! ππ Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. πββοΈπ§ The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience.
Star Sword
I've never been so excited about my daily commute β thanks to this app. π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π πββοΈπ Running with purpose β audiobooks keep my mind engaged as I conquer my fitness goals. πββοΈπ§
Cardinal Rebel
I'm amazed by ListenBook's dedication to quality β it's evident in every feature. Playback speed and volume controls are top-notch. Highly recommend.
High Beam
This app has transformed my daily walks into exciting literary adventures. I love how this app fits seamlessly into my daily routine. The user-friendly interface and smooth navigation make this app a pleasure to use daily. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Santa's Little Helper
ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. Simplifying my audiobook experience β this app's design is a game-changer. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. Auto-rewind is incredibly helpful. Excellent functionality. Unlimited audiobook length with ListenBook Pro is a game-changer.
Freeway
ListenBook has made my commutes more enjoyable, transforming them into learning sessions. I can't get enough of this app's convenience β it has transformed my audiobook journey into a joyous experience. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. I can't believe how seamless the integration with Apple Watch is. My workouts just got better.
Handsome
ListenBook has redefined the way I experience stories, turning every moment into an adventure. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Kimono Goddess
This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. π±π§ Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature. Perfect for listening to lectures and speeches. Highly useful app.
New Cycle
ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. I've never experienced such a smooth audiobook player. The playback is seamless. Looping playback of a single track helps me focus and absorb complex content. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Twister Hero
π₯ Adding a spark of excitement to my daily routine β this app is my secret weapon! β¨π Mastering audiobook navigation β this app's ease of use is commendable. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
Screwtape
Audiobook enjoyment redefined β this app's design focuses on the essentials. The detailed listening stats are fantastic. Helps me keep track of my progress.
MysticMingle
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. πΆ Swapping background music for the soothing voices of narrators β audiobooks have become my soundtrack for daily life. π΅π
Crash Override
ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am.
Screwtape
ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension. Beautiful design and intuitive interface. Very user-friendly.
Vicious Street
This app is like having a personal library with me wherever I go. Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. This app's convenience has made reading a consistent part of my life. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to.
Undergrad
This app is a gift for anyone with a busy lifestyle β I can enjoy books while doing chores! Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. π Who needs a dull commute when you can embark on literary journeys with this app? ππ Easy chapter navigation and beautiful design make this app stand out. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
Knight Light
I'm hooked on this app's ability to make reading fit into any moment. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. ππ The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. The app is perfect for road trips. It keeps me entertained for hours.
Spit Turanga
I'm amazed at how this app's features cater to audiobook enthusiasts' every need. This app's ease of use has made reading a seamless part of my daily routine. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality. AirDrop sharing makes it easy to share audiobooks. Great feature!
Whistler
π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨ Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. ππ ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
Lime
ListenBook's compatibility with various formats ensures I never miss out on any audio gem. πΆπ The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! π΅π§ This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate. The app is so user-friendly. Even my grandma can use it!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience