Book description
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others' needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent's behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn't valuable.In this compassionate guide--written just for you, not them--you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own, and manage daily stressors with competence, clarity, and optimism.Self-care means honoring and respecting the self. But when you grow up with emotionally immature parents, you are taught that setting limits is selfish and uncaring. You are taught to seek approval instead of authenticity in relationships. And you are taught that empathy and emotional awareness are liabilities, rather than assets. But there's another way to go through life--one in which you can take care of yourself, first and foremost.Let this book guide you toward a new way of being.
Crossing Guard
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. ListenBook has transformed my listening habits, making them more engaging and enjoyable. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information.
Winter Underdog
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family.
Honey
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. Unlimited length audiobooks with ListenBook Pro are a huge plus! Listening stats feature keeps me motivated to read more. Love it!
Darling Peacock
Listening to audiobooks has become my daily ritual for relaxation and escape. With this app, I've discovered a new way to make my daily routines more enriching and rewarding. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Shooter
This app's compatibility with different formats ensures that I never miss out on a great audiobook. This app has turned my screen time into valuable learning opportunities. Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. ππ§ Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling.
Shay
This app is a book lover's dream come true β a vast library right at your fingertips. I'm hooked on this app β it's my escape to different worlds and adventures. ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
Alias Stick
I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. Playlists and bookmarks are super helpful. Love using ListenBook! The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Fire Sass
Listening to audiobooks has turned mundane tasks into enjoyable experiences. Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. Auto-rewind feature is a lifesaver. I never lose my place!
Kickstart
Audiobooks have become my companions during daily chores, making them enjoyable. π Igniting my imagination while preparing dinner β this app adds flavor to every meal! π²π CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. Supports all my playlists and bookmarks perfectly.
Overrun
I'm finally making progress on my reading goals, thanks to this app's convenience. The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Babe
This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. Effortlessly exploring new worlds β this app's design is user-centric and efficient.
3D Waffle
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. Automated artwork and metadata retrieval make my library look organized and professional. With ListenBook Pro, long audiobooks are no problem. I love it! Adjustable playback speed and volume control make for a customized experience.
LunaStar
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. I love the compatibility with iOS 16. The app runs smoothly and flawlessly. Noise reduction and voice tone adjustment are simply amazing.
High Kingdom Warrior
I'm absolutely in love with this app! It's like a library of stories in my pocket. ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. ππ§ The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Pop Bee
Audiobook multitasking made easy β this app's functionality is top-notch. Book groups are a thoughtful addition. I can group related titles for easy access. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best!
RedFisher
ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Snow Hound
Kudos to ListenBook for optimizing the app for iOS 16 β it shows their dedication to excellence. π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§ Audiobook journey simplified β this app's functionality is a wonderful surprise.
Troubled Chick
π Adding excitement to each day β this app ensures that every moment is an opportunity to explore new stories. ππ The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
EchoEnigma
ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! Looping playback has taken my language learning to new heights. Highly recommended! The ability to organize my library is a huge plus. Everything is so neat and tidy. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Fire Sass
This app has made my daily routines more meaningful and enjoyable. Navigating through chapters has never been easier. It's a user-friendly delight.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience