Book description
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others' needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent's behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn't valuable.In this compassionate guide--written just for you, not them--you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own, and manage daily stressors with competence, clarity, and optimism.Self-care means honoring and respecting the self. But when you grow up with emotionally immature parents, you are taught that setting limits is selfish and uncaring. You are taught to seek approval instead of authenticity in relationships. And you are taught that empathy and emotional awareness are liabilities, rather than assets. But there's another way to go through life--one in which you can take care of yourself, first and foremost.Let this book guide you toward a new way of being.
High Deck
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. ListenBookβs design is sleek and modern. The app is a pleasure to use.
Venious
I'm able to catch up on my reading list even during the busiest days. Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. I'm amazed at how this app has made reading such a natural part of my day. Auto-rewind feature is a lifesaver. I never lose my place!
Undergrad Split
ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ The app is so intuitive. I didnβt even need to read the instructions.
Murder Matter
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. I can't believe how easy it is to download and manage my audio content using ListenBook. I love how this app allows me to enjoy books even when I'm on the move. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ππ§ The audiobook player's silky-smooth playback is like music to my ears. Flawless performance!
Engine Eye
I've become addicted to this app β in the best possible way! πΌ Elevating my work-from-home routine with this app's delightful audiobook selection! π»π Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. ππ§
Vagabond Warrior
Navigating through chapters has never been easier. It's a user-friendly delight. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Loot
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. I'm hooked on this app β it's my escape to different worlds and adventures.
NeoGermal
ListenBook's compatibility with CarPlay is a major convenience during road trips. I love the ability to change the background color. Itβs a nice touch. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app! What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
Marbles
I'm in awe of how technology has enhanced my reading experience through this app. This app is a game-changer for busy individuals who miss reading. Seamless audiobook integration β this app's functionality is a technological marvel. Absolutely love this app! It's made my daily commute so much more enjoyable.
Spunky Chick
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. Effortless audiobook exploration β this app's functionality is remarkable.
Lounge Master
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. This app's ease of use has made reading an integral part of my everyday life. Automatic metadata extraction is a time-saver. My library is finally well-organized. I love how easy it is to download audiobooks with ListenBook. The app is incredibly convenient.
SubWoof330
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. Audiobooks on this app have made studying and learning a more enjoyable process. β° Early mornings have become my favorite time to listen to audiobooks β energizing! π π§ Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer.
Pecan Oblivion
This app is a gift for anyone with a busy lifestyle β I can enjoy books while doing chores! I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use! Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. The app is perfect for people who love to multitask. I can listen while cooking.
FearLeSS
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to.
StarZen
With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
VenusXX
I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds. π± An app that truly understands audiobook enthusiasts β it's all about functionality, and this app nails it! ππ‘ ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
RedMouth
I've become so much more productive while cleaning or exercising β thanks to this app! Effortless audiobook management β this app's usability is a winner.
Canary Apple Red
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. Audiobook adventures simplified β this app's functionality is a revelation. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
WanderWord
I can't stop raving about this app β it's like having a personal library in my pocket. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. Chapters make it so easy to pick up where I left off. No more hunting around. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! is a breeze with ListenBook. It's convenient and efficient.
Freeway
My kids are hooked on the children's audiobook collection β it's a parenting win! πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ Audiobook multitasking made easy β this app's functionality is a marvel. Effortless audiobook exploration β this app's functionality is remarkable. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience