Book description
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others' needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent's behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn't valuable.In this compassionate guide--written just for you, not them--you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own, and manage daily stressors with competence, clarity, and optimism.Self-care means honoring and respecting the self. But when you grow up with emotionally immature parents, you are taught that setting limits is selfish and uncaring. You are taught to seek approval instead of authenticity in relationships. And you are taught that empathy and emotional awareness are liabilities, rather than assets. But there's another way to go through life--one in which you can take care of yourself, first and foremost.Let this book guide you toward a new way of being.
Dance Bloom
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. 🚗 Transforming long drives into memorable journeys through the magic of audiobooks! 🚗📚 ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
Jack Cassidy
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧 Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly.
Slinger
ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Drugstore Cowboy
I can't believe how much I've 'read' since I started using this app. I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. Automated artwork and metadata retrieval make my audiobook library look organized and polished.
Toe
This app has brought storytelling into every corner of my life – it's incredible. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations.
Bones
No more worries about compatibility – ListenBook handles numerous formats flawlessly. Audiobooks at my fingertips – this app's functionality is truly impressive. Effortlessly exploring audiobook worlds – this app's functionality is genius. The attention to detail is commendable. Artwork and metadata are sorted automatically. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience.
Wild Hair
I appreciate the minimal ads – it's all about uninterrupted enjoyment. Kudos to the developers! The diverse range of narrators adds a new layer of depth to each story. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences.
Snowflake Pixie
I'm hooked on this app – it's like Netflix for book lovers! 💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖 🎶 Swapping background music for the soothing voices of narrators – audiobooks have become my soundtrack for daily life. 🎵📚
ShadowDancer
🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼 Adjusting the tone of the narrator's voice is a unique feature. I'm loving it!
Drop Stone
I've become so much more productive while cleaning or exercising – thanks to this app! Listening to audiobooks has become my guilt-free indulgence, and I love it.
Miss Fix It
As a language learner, this app has been invaluable in improving my listening skills. ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. The narrators on this app are truly talented – they bring characters to life. Efficiency meets audiobooks – this app's functionality is a true winner. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. 📱🎧
Kazami of Truth
I can't believe how much I've 'read' since I started using this app. ListenBook's features are a dream come true for anyone who loves to learn on the go. 🏝️🎧 Escaping to paradise with a beach read – this app is my vacation in audio form! 🏖️📖 🎧 Elevating my reading experience – this app's intuitive controls and organization features make audiobook enjoyment effortless. 📱📖 ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment.
Club Nola
This app is a boon for book lovers who are always on the go. 🎧 Carrying a world of literature in my headphones – this app's convenience is truly remarkable. 📚💫 ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine.
3P-own
ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. Effortlessly managing my audiobook library – this app's design is a triumph.
Fl00d
This app's support for various formats has made my audiobook collection even more diverse and exciting. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! Looping playback helps me immerse myself in the content. It's my secret study weapon.
Star Killer
This app has turned my daily routine into a source of excitement and joy. 📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱 💼 Enhancing work-from-home productivity – audiobooks make even the most routine tasks a delight. 💻📖
Red Delicious
Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. 💎📚 The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience.
Combo Saw
Seamless audiobook integration – this app's design is remarkable. I can't get over how smooth the playback is. Even high-quality files play flawlessly.
RightN0w2
Audiobooks have brought a new level of enjoyment to my daily workout routine. ListenBook's user-friendly design and compatibility with different formats have made it my go-to app.
Uncle Buddy
My kids are hooked on the children's audiobook collection – it's a parenting win! Book Groups on ListenBook make it easy to categorize and access my audiobooks.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience