Book description
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others' needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent's behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn't valuable.In this compassionate guide--written just for you, not them--you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own, and manage daily stressors with competence, clarity, and optimism.Self-care means honoring and respecting the self. But when you grow up with emotionally immature parents, you are taught that setting limits is selfish and uncaring. You are taught to seek approval instead of authenticity in relationships. And you are taught that empathy and emotional awareness are liabilities, rather than assets. But there's another way to go through life--one in which you can take care of yourself, first and foremost.Let this book guide you toward a new way of being.
NightDream
This app's user-friendly design makes navigating through books a breeze. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. Book groups are a thoughtful addition. I can group related titles for easy access.
Sienna Princess
Now I can enjoy my favorite books anytime, even during workouts. I'm amazed at how this app has expanded my reading horizons. π‘ Making house chores more enjoyable β audiobooks help me stay engaged while tidying up the living space. π π Looping playback has taken my language learning to new heights. Highly recommended! ListenBookβs playback speed control is very useful. I can listen at my own pace.
Mafia Princess
Efficiency meets audiobooks β this app's functionality is a true winner. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. Perfect for studying with its playback controls and audio filters. Excellent app! The sleep timer is a lifesaver. I fall asleep listening to my books every night. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
Hightower
My long walks have turned into exciting adventures with this app. ποΈ Grocery shopping has taken an exciting turn β I'm on a mission to explore new worlds through audiobooks! ππ
Feral Cookie
ListenBook has made my daily commutes enjoyable. No more boredom! Looping playback helps me revise and memorize complex topics effectively. A study essential!
Ship Whip
The sleep timer is a brilliant addition β I drift off to sleep with amazing stories. This app has brought storytelling into every corner of my life β it's incredible. Audiobook joy made simple β this app's ease of use is a true marvel. ListenBookβs playback is silky-smooth. The app is packed with useful features.
Proper
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. ListenBook's features are a dream come true for anyone who loves to learn on the go. Finally, an app that values usability β navigating and listening is a breeze! ListenBookβs audio quality is excellent. The app enhances my listening experience.
Cardinal Rebel
This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips.
Twisty Dew
I'm rediscovering my love for literature through this app β it's revitalizing. ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. Tone adjustment adds a unique touch to my listening experience. I'm hooked!
Swedish Twizz
πΆ Forget background music, I've got enchanting stories to accompany my chores! π΅π Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! π±π§
Bowler
With this app, reading is no longer a luxury β it's an essential part of my day. The app's compatibility with various sources for audio download is a true time-saver.
Snowflake Pixie
Audiobooks have made my workouts more enjoyable, and I'm seeing results! Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Bad Badminton
I've never experienced such silky-smooth playback even with high-quality FLAC files. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends.
Marshmallow Treat
ListenBook's innovation, seamless playback, and versatile features make it a standout app. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey.
NightWonka
The app's interface is sleek and modern, making it a joy to use. This app's sleek design and effortless navigation have made my audiobook journey a true delight. ποΈ Elevating grocery shopping to a whole new level β audiobooks make it an adventure! ππ π± A world of books at my fingertips β this app's user-friendly design makes it a true reading companion. ππ± Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
IdeaAlchemy
This app has turned even my mundane tasks into exciting learning opportunities. Audiobooks have turned my quiet moments into imaginative journeys β thank you, app! This app's dedication to providing high-quality narration has made all the difference.
Feral Filly
The ability to download audio from network devices directly within ListenBook is incredibly convenient. ListenBook's audio filters and controls have turned my listening into a personalized experience. πͺ Doubling the impact of my workouts β exercising and exploring stories, all thanks to this app! πͺπ§ Auto-rewind feature is very useful. Excellent app!
Wanted Candy
I'm amazed at how immersive the experience is β it's like being inside the story. An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. ππ§ ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
Grotas
ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. π Indulging in soothing bedtime stories β this app is my nightly retreat into imagination. ππ ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best!
Guncap Slingbad
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. Efficiency meets audiobooks β this app's functionality is a perfect match. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ No more converting files β this app effortlessly handles various formats, saving me time and effort.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience