Audiobook Self-Care for Adult Children of Emotionally Immature Parents:... by Lindsay C Gibson in the ListenBook app
Want to listen to the audiobook Self-Care for Adult Children of Emotionally Immature Parents:... written by Lindsay C Gibson
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Book description
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others' needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent's behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn't valuable.In this compassionate guide--written just for you, not them--you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own, and manage daily stressors with competence, clarity, and optimism.Self-care means honoring and respecting the self. But when you grow up with emotionally immature parents, you are taught that setting limits is selfish and uncaring. You are taught to seek approval instead of authenticity in relationships. And you are taught that empathy and emotional awareness are liabilities, rather than assets. But there's another way to go through life--one in which you can take care of yourself, first and foremost.Let this book guide you toward a new way of being.
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ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. This app has given me the joy of reading even when my hands are full. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention. Smooth playback and great sound quality. ListenBook is my new favorite app!
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This app has brought stories to life in a way that traditional reading never could. Audiobooks at my fingertips – this app's functionality is a true marvel.
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Audiobooks have become my constant companions during my daily activities. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. Smooth playback and great sound quality. ListenBook is my new favorite app! ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained.
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. ListenBook's innovative features, from audio filters to statistics, make it a standout app.
With a vast genre selection, I've broadened my horizons and explored new topics. ListenBook has made audiobook listening more convenient and enjoyable than ever before. Great for both casual listening and studying. The audio filters are a nice touch.
I love that ListenBook Pro allows me to customize the tone of the sound – it adds a personal touch. Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
