Audiobook Self-Care for People with ADHD: 100+ Ways to Recharge,... by Sasha Hamdani in the ListenBook app
Want to listen to the audiobook Self-Care for People with ADHD: 100+ Ways to Recharge,... written by Sasha Hamdani
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In ListenBook you can listen Self-Care for People with ADHD: 100+ Ways to Recharge,... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!
ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy.
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. 📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱 The app is perfect for road trips. It keeps me entertained for hours.
I've started reading more books than ever before, all thanks to this app. ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. With this app, reading is as simple as pressing play – it's genius! 🧘♀️☕ Unwinding with a cup of tea and a captivating audiobook – relaxation meets intellectual stimulation. 🍵📖
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🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟 🎙️ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! 🚶♀️📖 Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. 📚🎧 ListenBook’s interface is clean and intuitive. It’s a joy to use.
Audiobooks on demand – this app's functionality is a true technological gem. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. Binaural audio processing is amazing. Reduced my listening fatigue significantly. Beautiful design and intuitive interface. Very pleased.
This app's convenience has turned me into an avid audiobook listener. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook!
This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. This app has turned my screen time into valuable learning opportunities. The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playback—it's all up to me! The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips.
Listening to audiobooks has become my ultimate way to unwind after a long day. This app has added a new layer of enjoyment to my downtime – I'm truly grateful. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. I can't get enough of this app – it's like having a personal library with me. Chapters make it so easy to pick up where I left off. No more hunting around.
I'm amazed at how this app has made reading a seamless part of my life. ListenBook Pro has taken my audiobook experience to the next level. No regrets! Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience.
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. ListenBook's extensive library and user-friendly interface have made it my go-to app. With this app, I've discovered a new way to make my downtime more enriching and meaningful. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
Audiobooks at my fingertips – this app's ease of use is a game-changer. The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playback—it's all up to me! ListenBook has become my workout companion. It keeps me engaged and entertained during exercise.
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. ⭐️ A round of applause for an app that prioritizes functionality – I can seamlessly switch between audiobooks and other tasks. 👏🎧 Bookmarks are a lifesaver for study materials. I never lose my place again.
I've fallen in love with literature all over again, thanks to this incredible app. 🏃♀️📚 Running with purpose – audiobooks keep my mind engaged as I conquer my fitness goals. 🏃♀️🎧 ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. This app has completely transformed my daily routine. I can't imagine my commute without it! ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
User-centric audiobook joy – this app's ease of use is a true marvel. ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks.
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience.
I can't believe how much more productive I am – I'm learning and growing while multitasking! ⭐️ Who knew cleaning could be this exciting? This app turns chores into adventures! 🧹🏰
I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. This app's ease of use has made my daily tasks so much more enjoyable. No more hassle with formats – this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! 📚🎧
The sheer variety of genres available ensures there's something for everyone. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
ListenBook has made audiobook listening a personalized and enriching journey. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
