Audiobook Self-Care for People with ADHD: 100+ Ways to Recharge,... by Sasha Hamdani in the ListenBook app
Want to listen to the audiobook Self-Care for People with ADHD: 100+ Ways to Recharge,... written by Sasha Hamdani
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In ListenBook you can listen Self-Care for People with ADHD: 100+ Ways to Recharge,... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!
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The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. ListenBook has turned my ordinary moments into extraordinary adventures through stories. I can't get enough of this app's user-friendly interface – it's a true delight. 🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫
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ListenBook's compatibility with various formats has made it my go-to app for all audio content. I can't get enough of this app – it's a true game-changer for book lovers. Simplifying audiobook adventures – this app's ease of use is a delight.
Language courses on audiobooks helped me pick up a new language effortlessly. This app has added a new layer of enjoyment to my downtime – I'm truly grateful. I love that ListenBook supports a wide range of formats, making my library diverse. Audiobook heaven! This app's functionality is a dream – simple and efficient. I love the ability to customize the skip buttons. It’s so convenient.
Audiobook joy made simple – this app's ease of use is a game-changer. I love the ability to customize the skip buttons. It’s so convenient.
Thanks to this app, listening to audiobooks has become a delightful habit. I'm blown away by how this app has revolutionized my reading experience. 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥 Savoring audiobooks without fuss – this app's design is impressive. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
ListenBook's support for various audio formats means I never have to worry about compatibility issues. With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. The basic audio filters are a game-changer. Adjusting playback speed is a breeze.
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. With this app, my daily routines have become moments of intellectual exploration and personal growth. 🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience.
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
