Audiobook Self-Care for People with ADHD: 100+ Ways to Recharge,... by Sasha Hamdani in the ListenBook app
Want to listen to the audiobook Self-Care for People with ADHD: 100+ Ways to Recharge,... written by Sasha Hamdani
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In ListenBook you can listen Self-Care for People with ADHD: 100+ Ways to Recharge,... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!
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The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. Perfect for studying with its playback controls and audio filters. Excellent app! WiFi downloads save a lot of time. Great feature!
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This app has ignited my passion for reading once again – but in a modern, convenient way. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. 💪 Flexing my reading muscles with this app's easy-to-use controls – I'm devouring books while managing my busy schedule. 💼📚 Sharing audiobooks with friends is a blast. AirDrop makes it seamless.
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WiFi downloads save a lot of time. Great feature! The voice boost feature is amazing. It makes every word crystal clear.
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I can't believe how much more I'm able to read with the help of this app. I'm hooked on this app's effortless integration with my daily activities. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content.
Effortlessly enjoying audiobook journeys – this app's ease of use is a winner. ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. Adjustable playback speed and volume control are top-notch.
If you love stories but have a busy schedule, this app is your solution! ListenBook has transformed my listening habits, making them more engaging and enjoyable. I can't believe how much more I'm 'reading' now, thanks to this app. Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. I've never experienced such a smooth audiobook player. The playback is seamless.
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The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use.
This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. The app is so easy to set up. I was listening to my books in no time.
The family subscription option is a money-saver – everyone gets to enjoy their favorite books. I'm amazed at how this app seamlessly integrates with my daily routine. With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. 🏃♀️🌟 Experiencing stories while staying active – this app's functionality enhances my walks and runs like never before. 🎧🏞️
Looping playback of a single track helps me focus and absorb complex content. Downloading over WiFi is super efficient. Saves a lot of time. ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience. ListenBook’s CarPlay support makes listening in the car a seamless experience.
ListenBook's audio filters have transformed the way I experience audio content – it's a real game-changer. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
