Audiobook Self-Care for People with ADHD: 100+ Ways to Recharge,... by Sasha Hamdani in the ListenBook app
Want to listen to the audiobook Self-Care for People with ADHD: 100+ Ways to Recharge,... written by Sasha Hamdani
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In ListenBook you can listen Self-Care for People with ADHD: 100+ Ways to Recharge,... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!
I'm addicted to the personalized recommendations – it's like the app knows me! The app's stability is impressive – it runs smoothly without any glitches. This app has added a touch of magic to my mundane moments – I'm forever grateful. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
This app has transformed my daily walks into exciting literary adventures. ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. The app's performance is beyond impressive. It's like it's tailor-made for my device.
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! Love the silky-smooth playback and easy-to-use interface. ListenBook is the best! Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
Audiobooks on this app have turned my exercise sessions into moments of education. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. The app is so versatile. It works with all my devices.
The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playback—it's all up to me! A functional audiobook. It kept me entertained, but I wasn’t blown away. The narrator’s performance was competent, though some emotional scenes fell a bit flat.
ListenBook's library organization and book groups make managing my collection effortless. With this app, I'm discovering the joy of reading during my commutes.
Audiobooks at my fingertips – this app's functionality is a true marvel. The app is so versatile. It works with all my devices. The app is perfect for people who love to listen to books while commuting.
Audiobooks at my fingertips – this app's ease of use is a game-changer. Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! 📚🎧 My audiobook collection has never looked better. Thank you, ListenBook! The interface is sleek and modern. It's a pleasure to navigate and use the app. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use.
🌟 Who needs a dull commute when you can embark on literary journeys with this app? 🚗📖 Looping playback is my favorite feature. It's perfect for revisiting complex content. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience. The app is perfect for people who love to listen to books while exercising.
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. 💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧 ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces.
I can't believe I waited this long to discover the joy of audiobooks through this app. This app's convenience has made reading a priority in my busy schedule. The app's compatibility with CarPlay has made my road trips so much more enjoyable.
ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket. Easy chapter access and smooth playback. Love this app!
ListenBook has made audiobook listening a personalized and enriching journey. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features.
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. 💎📚
ListenBook's features are a dream come true for anyone who loves to learn on the go. 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 🎧 Immerse yourself in stories effortlessly – this app's functionality is the gateway to endless audiobook adventures. 📚🌟 Listening stats feature keeps me on track with my audiobook goals. Love it! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
ListenBook has made audiobook listening a personalized and enriching journey. 💪 Flexing my reading muscles with this app's easy-to-use controls – I'm devouring books while managing my busy schedule. 💼📚 I love the ability to change the playback speed. It’s perfect for my needs.
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. Finally, an audiobook player that supports all formats! No more converting files.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
