Audiobook Self-Care for People with ADHD: 100+ Ways to Recharge,... by Sasha Hamdani in the ListenBook app
Want to listen to the audiobook Self-Care for People with ADHD: 100+ Ways to Recharge,... written by Sasha Hamdani
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In ListenBook you can listen Self-Care for People with ADHD: 100+ Ways to Recharge,... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!
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The app's performance is unparalleled. It's like it's tailor-made for my device. The ability to adjust playback speed and volume is a game-changer for me.
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. This app is a time-saver – I can 'read' even when I'm on the move. 🎶 Swapping background music for the soothing voices of narrators – audiobooks have become my soundtrack for daily life. 🎵📚 I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
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ListenBook's commitment to excellence shines through in its powerful features and seamless performance. ListenBook has become my trusted companion, making even the busiest days enjoyable. With this app, I've discovered the joy of learning while I'm on the move – it's like having a tutor by my side. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm.
Automated artwork and metadata retrieval add a professional touch to my audiobook library. I love the ability to import books from my computer. It’s so easy.
This app has made my daily routines more meaningful and enjoyable. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
With this app, reading is no longer confined to a specific time or place. Accessing my favorite audiobooks has never been easier – this app's user-centric design and comprehensive features make it an absolute gem. 📱🎧
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I've found my new favorite way to relax – cuddled up with an audiobook. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
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I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. With this app, audiobook listening has become a convenient and enjoyable part of my everyday life.
ListenBook has brought the joy of audiobooks back into my life in a whole new way. ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. Makes audiobook listening super easy and enjoyable. Thank you!
I'm impressed by ListenBook's ability to extract artwork and metadata automatically. This app's versatility and convenience have transformed my screen time into a productive reading journey. With this app, reading is no longer a luxury – it's an essential part of my day. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient. I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
With this app, I've discovered a new way to make my downtime more enriching and meaningful. ⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 Efficiency meets audiobooks – this app's functionality is a true winner. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
Audiobook enthusiasts, rejoice! This app is your new best friend. The quick access to chapters and controls makes the app a joy to use. I'm always in control.
I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature! I love the ability to change the playback pitch. It’s a unique feature.
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
