Book description
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!
Little Granger
This app has reignited my passion for reading, and I'm forever grateful. Audiobooks on this app have become my go-to entertainment for winding down. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
Redneck Giorgio
Audiobooks have made long flights feel like a breeze β a true travel essential. ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§ Book groups are a thoughtful addition. I can group related titles for easy access. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Stick Shift
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. This app has made 'reading' more versatile and enjoyable than ever. ListenBook's compatibility with CarPlay is a huge plus during long drives. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
Winter Bite
This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. πββοΈπ Combining exercise and exploration β this app keeps me motivated on my daily jogs! πββοΈπ ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. ListenBook is packed with useful features. Itβs the best audiobook app Iβve used.
Metal Lady
No more straining my eyes β this app lets me 'read' with my ears! Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Papa Smurf
I've been able to tackle my reading list like never before, thanks to this app. With this app, reading is no longer a task β it's a delightful habit. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
Abyss Tamer
I've become so much more productive while cleaning or exercising β thanks to this app! The ability to switch between different books effortlessly is a major plus. ListenBook has made me fall in love with audiobooks all over again β it's a must-have app. Audiobooks at my fingertips β this app's functionality is a true marvel.
Spunky Comet
This app's seamless integration with my devices has made audiobook listening a hassle-free experience. An average audiobook experience. Nothing was wrong with itβthe narration was fine, and the story was okayβbut nothing particularly stood out. It served its purpose as entertainment during my commute.
Wooden German
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. Adjusting the tone of the voice is an innovative feature that sets this app apart.
Prez Dog
Seamless audiobook integration β this app's design is remarkable. Organization made simple β this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. ππ± With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! Thanks to ListenBook, downloading audiobooks has never been easier or more convenient.
3D Waffle
This app has become my loyal companion during travels and relaxation times. Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience.
Black Walnut
With this app, I've turned mundane chores into exciting opportunities for intellectual growth. This app has made my daily routines more meaningful and enjoyable. πΆββοΈπ Strolling through stories on a lazy afternoon β this app is my relaxation buddy! ποΈπ§ ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits.
Cinder Coffee
This app's user-friendly design makes navigating through books a breeze. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback.
Ex0tic
With ListenBook, I can effortlessly manage and organize my audiobook library. Audiobook multitasking made easy β this app's functionality is top-notch. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
London Fox
Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Impulsive Flower
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience.
Red Heroine
I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. This app's customizable features, like playback speed and bookmarks, have transformed my experience. Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§
Wiccan Trouble
ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. ποΈ This app's functionality is a symphony of efficiency β I'm enjoying audiobooks without missing a beat in my day. πΆπ
Casanova
The 'Discover' section is a treasure trove for finding hidden literary gems. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. I'm amazed by the app's compatibility with different audio formats. It's truly versatile. Binaural audio processing reduces listening fatigue. Fantastic feature!
360
Audiobook multitasking made easy β this app's functionality is a marvel. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience