Book description
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!
Domino
ListenBook has brought the joy of audiobooks back into my life in a whole new way. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. ππ§
Street Squirrel
ListenBook has become my trusted companion, guiding me through the realms of imagination. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. Audiobook excellence made simple β this app's functionality is a true asset. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling.
Tin Fox
I love how this app allows me to enjoy books even when I'm on the move. This app's ease of use has made my daily activities more enjoyable and educational. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. Binaural audio processing is amazing. Reduced my listening fatigue significantly.
Freaky Ratbuster
I'd love to see more classic titles, but the current selection is already fantastic. I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls.
Necromancer
ListenBook's support for multiple download methods ensures I can always access my favorite content. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Scare Stone
ListenBook's audiobook player is a true workhorse β chapters, controls, and filters are all seamlessly integrated. Audiobook multitasking made simple β this app's design is a game-changer. The interface is clean and intuitive. I was up and running in seconds. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience!
Take Away
This app's user-friendly design makes navigating through books a breeze. I'm able to enjoy books in a whole new way β while cooking, working out, or even gardening. ListenBook's beautiful layout and quick access to chapters make navigation effortless. π This app has ignited my passion for reading β I can't get enough of its convenience! ππ₯ The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter!
B@d B0y
Thank you for making my reading goals more achievable and enjoyable. With ListenBook, I can effortlessly manage and organize my audiobook library. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable. Perfect narration for this genre! The voice actorβs tone matched the atmosphere of the book, enhancing the overall experience. No complaintsβjust a smooth, enjoyable listen from beginning to end.
Chlorine
π§ Carrying a world of literature in my headphones β this app's convenience is truly remarkable. ππ« Savoring audiobooks without complications β this app's design is top-notch. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Slow Trot
Being able to adjust playback speed suits everyone's preferences β a thoughtful feature. π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears. Easy sharing with friends via AirDrop. Very convenient.
Duke Electro
With this app, I've discovered a new way to make my downtime more enriching and meaningful. Listening statistics are a great motivator. Love this feature!
Doughboy, Esq
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. π This app has turned my errands into exciting quests β I can conquer the grocery store while enjoying a book! ππ
StorySculptor
I'm amazed at how this app seamlessly integrates with my daily routine. Supports artwork and metadata perfectly. My library looks great! Binaural audio processing really helps reduce fatigue. The app is so easy to use. I was up and running in minutes. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Lewd Dice
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
Lucky Martian
This app is a must-have for any book lover on the go β it's my daily companion. This app has transformed my screen time into valuable learning and entertainment. π Turning road trips into unforgettable adventures β audiobooks keep me entertained on the journey! ππ ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks.
Sky Trinity
Kudos to the app for making literature accessible to those with busy schedules. The adjustable playback speed is a secret weapon for getting through educational content faster. I appreciate the statistics feature. ListenBook helps me track my listening habits.
Ella of Light
Sharing audiobooks with friends is a great way to connect over stories. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits.
Trixie Doodle
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. π‘ Cleaning the house with an audiobook in the background β talk about productivity! π§Όπ Automated artwork and metadata retrieval make my audiobook library look organized and polished.
Subzero Taffy
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. Navigating chapters and genres is a breeze with this app's functionality. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
VisionVoyager
I've found my new favorite way to relax β cuddled up with an audiobook. This app has helped me achieve my reading goals and explore new genres effortlessly. With this app, I can seamlessly switch between audiobooks and real life. Looping playback has revolutionized my study sessions. I'm learning faster than ever. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience