Audiobook Self-Care for People with ADHD: 100+ Ways to Recharge,... by Sasha Hamdani in the ListenBook app
Want to listen to the audiobook Self-Care for People with ADHD: 100+ Ways to Recharge,... written by Sasha Hamdani
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In ListenBook you can listen Self-Care for People with ADHD: 100+ Ways to Recharge,... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!
ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings. The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations.
Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. 💎📚 Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧
I can't believe how much time I've gained by listening while cooking and doing chores. With this app, I'm discovering the joy of reading during my commutes. The library organization feature is a blessing. My audiobooks are finally organized and easy to find. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature. AirDrop sharing is a very convenient feature. Thanks, ListenBook!
This app has reignited my passion for reading, and I'm forever grateful. 🏃♂️📚 Combining fitness and fiction – this app keeps me motivated during workouts with its engaging stories! 🏃♂️📖 🏝️ Basking in the sun while indulging in literary adventures – this app makes outdoor relaxation even better. ☀️📖 ListenBook has revolutionized my audiobook experience. I can't imagine going back!
ListenBook has given me the gift of time – turning daily tasks into moments of inspiration. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. Simplifying audiobook adventures – this app's ease of use is a delight. ListenBook’s interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
I'm impressed by ListenBook's ability to extract artwork and metadata automatically. 🎉📚 Rekindling my passion for books – this app has sparked a reading revolution in my daily life! 🔥📖 Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience.
The smart recommendation feature keeps surprising me with books I never knew I'd love. This app's ease of use has made reading more accessible and enjoyable than ever before. 🚗📖 Road trips have never been this entertaining – this app keeps me engaged on the highway! 🚙🎉 The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket.
The 'Discover' section is a treasure trove for finding hidden literary gems. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 Adjusting the narrator's voice tone is a fun way to personalize the listening experience. ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly.
I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. This app's convenience has made my downtime more rewarding and enriching. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. ListenBook’s audio quality is excellent. The app enhances my listening experience. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. ListenBook has turned my everyday moments into extraordinary journeys of imagination. ListenBook has become my constant companion. It's like having a personal audiobook assistant.
This app has turned my daily commute into a source of inspiration and entertainment. Chapters make it so easy to pick up where I left off. No more hunting around. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy. I love the ability to change the font size. It makes reading the titles so easy.
🎧 Navigating through narratives has never been simpler – this app's functionality enhances my audiobook journey. 📚💫 ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. Supports artwork and metadata perfectly. My library looks great! ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. Looping playback is a valuable study tool. It helps me grasp complex content and retain information. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
ListenBook has brought the joy of audiobooks back into my life in a whole new way. 🌟 This app is a game-changer – its intuitive design and seamless functionality make listening to audiobooks a joy. 🎉🎧 Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. 📖📱 Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment.
I love how this app makes even the most mundane tasks exciting with audio stories. With this app, my audiobook library is organized and accessible, making my reading journey effortless. This app is a game-changer for busy individuals who miss reading. Efficiency meets audiobooks – this app's functionality is a true winner.
⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny! ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
This app is my secret weapon for staying entertained during mundane tasks. I'm amazed at how this app has made reading fit into every aspect of my life. This app's simplicity has made me fall in love with books all over again.
I can't believe how seamless the integration with Apple Watch is. My workouts just got better. Book groups are a thoughtful addition. I can group related titles for easy access.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
