Book description
Would you like to live a more authentic life?Is there room for more freedom and joy in your life?Do you feel like there are parts of yourself that no one knows?Are you feeling the call to let go of what's been holding you down?In Shedding Shame: Finding Freedom to Live an Authentic Life, Krista Oakes takes you on a journey of her life challenges. She writes about the shame from her childhood growing up with gay parents and losing her father to AIDS to her marriage full of dysfunction and mental illness which ultimately ended in divorce. Krista shares her personal path to unravel the shame that was holding her back, where she's been and how it's gotten her to where she is today living her best, authentic life.It's personal, it's raw, it's vulnerable. Ultimately, Krista's heartwarming and personal stories will help you identify your own shame and how it might be holding you back, discover ways you might be able to heal from it and find the courage to live your most authentic life.Most importantly, reading this book will help you know you're not alone.Krista V. Oakes is a certified yoga and meditation teacher (E-RYT) specializing in working with beginners and seniors. She teaches gentle and chair yoga classes and retreats in person in the Daytona Beach and also online to anyone with an internet connection. Her classes focus on safety, proper body alignment, mindfulness, and trusting oneself. Her approach to teaching integrates the Kripalu Yoga style of teaching compassion, mindfulness of meditation, blended with spirituality and lifestyle coaching with humor sprinkled throughout Krista received her BA in English from Muhlenberg College which is where she first discovered the thrill of expressing herself through writing.
Flashpoint
I'm amazed at how this app has made reading such a natural part of my day. User-centric audiobook joy โ this app's ease of use is impressive. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. ListenBookโs interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
Sofa King
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Feline Devil
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AirportHobo XD
Listening to audiobooks has turned mundane tasks into enjoyable experiences. ๐ฅ Simplifying my reading routine โ the app's functionality ensures I'm always one click away from literary adventures. ๐๐ Navigating through my audiobook collection is a breeze โ this app's intuitive interface and convenient controls have made my reading journey effortless. ๐ฑ๐ ListenBookโs playback speed control is very useful. I can listen at my own pace.
DARK HQ
I'm amazed by ListenBook's versatility in handling different formats โ it truly supports all my audio needs. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort.
Diamond Gamer
I can't imagine my day without a dose of literature from this app. ๐๏ธ Grocery shopping has taken an exciting turn โ I'm on a mission to explore new worlds through audiobooks! ๐๐
Reno Monarch
I'm in awe of how technology has enhanced my reading experience through this app. ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. Audiobook multitasking simplified โ this app's functionality is a triumph. The app's compatibility with CarPlay has made my road trips so much more enjoyable.
Hobo Samurai
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. The 'Discover' section is a treasure trove for finding hidden literary gems. My commutes to work have transformed into exciting journeys thanks to this app. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. The app is perfect for people with visual impairments. Itโs so easy to navigate.
Street Jolly
ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. With support for various formats, I can finally listen to my diverse audiobook collection.
Marbles
Listening to audiobooks on this app has become my favorite way to relax. ๐ถ Music? Nah, I prefer immersing myself in captivating stories with this app! ๐ถ๐ ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
Reed Lady
The app's customization options allow me to tailor the listening experience to my liking. With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. Audiobooks have become my companions during daily chores, making them enjoyable. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine.
LuminaLore
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. The app is so easy to use. I was up and running in minutes.
GuTzd
This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. Navigating through my audiobook collection is a breeze โ this app's intuitive interface and convenient controls have made my reading journey effortless. ๐ฑ๐ The app's seamless integration with Apple Watch makes it my perfect workout companion.
DreamWeaver
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. This app has made my commutes and long drives a source of joy and learning. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities.
Sky Trinity
Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. Automatic metadata retrieval adds a professional touch to my audiobook collection. Supports all my playlists and bookmarks seamlessly. Very convenient.
Austin Shamrock
The app's stability and reliability make it my go-to choice for audiobooks. ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. Sharing audiobooks with friends is a blast. AirDrop makes it seamless. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! ListenBookโs support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Light Lion
Book groups help me keep series together and navigate my collection more efficiently. A great feature! ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable. Auto-rewind feature is very useful. Excellent app! ListenBook Pro's unlimited audiobook length is a game-changer. ListenBookโs interface is clean and intuitive. Itโs a joy to use.
Mud Finger
I love that I can switch between devices seamlessly and continue where I left off. This app has turned even the most ordinary moments into reading sessions. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook! The app supports background playback, which is a must for me.
DreamDasher
๐ง Fueling my audiobook addiction with this fantastic app โ pure listening pleasure! ๐๐ฅ ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings. ListenBook has all the features I need in an audiobook app. My top choice!
Despair
I've never been this excited about my daily commute โ thank you, audiobooks! The interface is sleek and intuitive, making my audiobook experience a joy. The app is very easy to use. ListenBook makes managing my audiobook library simple. The app is so versatile. It works with all my devices.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience