Book description
Would you like to live a more authentic life?Is there room for more freedom and joy in your life?Do you feel like there are parts of yourself that no one knows?Are you feeling the call to let go of what's been holding you down?In Shedding Shame: Finding Freedom to Live an Authentic Life, Krista Oakes takes you on a journey of her life challenges. She writes about the shame from her childhood growing up with gay parents and losing her father to AIDS to her marriage full of dysfunction and mental illness which ultimately ended in divorce. Krista shares her personal path to unravel the shame that was holding her back, where she's been and how it's gotten her to where she is today living her best, authentic life.It's personal, it's raw, it's vulnerable. Ultimately, Krista's heartwarming and personal stories will help you identify your own shame and how it might be holding you back, discover ways you might be able to heal from it and find the courage to live your most authentic life.Most importantly, reading this book will help you know you're not alone.Krista V. Oakes is a certified yoga and meditation teacher (E-RYT) specializing in working with beginners and seniors. She teaches gentle and chair yoga classes and retreats in person in the Daytona Beach and also online to anyone with an internet connection. Her classes focus on safety, proper body alignment, mindfulness, and trusting oneself. Her approach to teaching integrates the Kripalu Yoga style of teaching compassion, mindfulness of meditation, blended with spirituality and lifestyle coaching with humor sprinkled throughout Krista received her BA in English from Muhlenberg College which is where she first discovered the thrill of expressing herself through writing.
Club Nola
πͺ Doubling the impact of my workouts β exercising and exploring stories, all thanks to this app! πͺπ§ Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π
Hitch Frenzy
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
Acid Queen
This app has turned my screen time into valuable learning opportunities. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
Bowie
Finally, an app that turns my daily commute into an adventure through literature. The app is perfect for people who love to listen to books while commuting.
Moon Solitaire
Automatic artwork and metadata extraction add a professional touch to my audiobook library. The app is perfect for multitasking. I can listen while doing other things. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Friday Fox
This app is my secret weapon for making the most of my free time. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. ππ§ ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. Playback speed and volume controls are fantastic.
Chasm Face
Navigating my audiobook library is a breeze β thank you, app developers! The range of audio formats supported is incredible. No need to worry about file conversion. No more converting files β this app effortlessly handles various formats, saving me time and effort.
Trigger Warming
π‘ Balancing learning and living effortlessly β audiobooks on demand, thanks to this app! π§π« The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
ByteBard
ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. The interface is so clean and clutter-free. Itβs a pleasure to use.
TrixiePhany
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. ππ Turn traffic into a literary escape β this app's functionality keeps me engaged while I'm on the move. ππ§
Mr. Wholesome
ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. Audiobook excellence β this app's design enhances my reading experience. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ππ Accessing my favorite audiobooks has never been easier β this app's user-centric design and comprehensive features make it an absolute gem. π±π§
Barbera Shift
The extensive audiobook collection for children is a blessing for my little ones. Audiobooks have become my escape from reality β a journey into captivating worlds. This app is a time-saver β I can 'read' even when I'm on the move. Looping playback has made memorization so much easier. I'm acing my exams! Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldnβt call it unforgettable.
Stallion Patton
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. π Reading has never been this easy β this app fits right into my fast-paced lifestyle. ππ« Accessing literary treasures has never been this straightforward β thank you, app! ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! The quick access to chapters and controls makes the app a joy to use. I'm always in control.
QuestWeaver
With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
Maple Destroyer
π Unlocking the door to imagination β this app is my key to endless stories and endless possibilities. ππ Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! Download options are versatile, making it easy to get audiobooks from various sources.
Shwatson
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. πββοΈπ Combining exercise and exploration β audiobooks make my runs more exciting! πββοΈπ§ πΆ Saying goodbye to tangled headphones and complex controls β this app's easy navigation has made audiobook listening a breeze. π΅π π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ«
Dandelion
π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± Seamless audiobook integration β this app's design is a true delight. Download via WiFi, WebDAV, iTunes β options galore to suit everyone's preferences. Adjustable playback speed and volume controls are excellent.
Toy Peep
I can't get enough of this app's intuitive design β it's like a personal library right at my fingertips. Sharing audiobooks with friends is a blast. AirDrop makes it seamless. ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
Joker's Grin
I'm amazed at how this app has made reading such a natural part of my day. βοΈ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. ππ Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience.
Guillotine
π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« I love the quick access to settings. It makes tweaking the app so easy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience