Audiobook Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger by Robin Arzon in the ListenBook app
Want to listen to the audiobook Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger written by Robin Arzon
ListenBook is here to help!
In ListenBook you can listen Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner-from beginner to experienced marathoner-to shut up and run.Running isn't just an activity, it's a lifestyle that connects runners with the world around them, whether they're pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. Combining a fitness manual, training program, and self-help advice book in one, this gorgeous, four-color book-filled with anecdotes and stunning action imagery, and supported by graphic inspirational quotes-contains essential training tips for every level, including meditation and visualization techniques, that address a runner's body and mind.Robin Arzon offers unique style tips and practical gear recommendations to help you show off your best stuff mile after mile, and tells you everything you need to know, from how to pick the best running shoes to how to get off that sofa and go. No detail is left to chance; Shut Up and Run is loaded with information on every aspect of the runner's world, from gear and music to training for a half marathon and post-race recovery tips. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals.Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide-written by a runner for runners-makes it clear that to succeed, all you need to do is shut up and run!
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With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. ListenBook's extensive library and user-friendly interface have made it my go-to app. Audiobooks made convenient – this app's functionality is a true gift.
ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. This app has made waiting in lines and queues an opportunity for exploration and enjoyment. The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
No more straining my eyes – this app lets me 'read' with my ears! Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
This app has transformed my long flights into productive and enjoyable experiences. Effortless audiobook management – this app's usability is impressive. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
This app has made my workouts and chores so much more enjoyable. ListenBook's features are a dream come true for anyone who loves to learn on the go. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. 📱📖
User-friendly brilliance! This app's functionality enhances my audiobook experience. ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations.
This app has brought storytelling into every corner of my life – it's incredible. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. Bookmarks are a lifesaver for study materials. I never lose my place again. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. ListenBook’s playback is silky-smooth. The app never glitches.
I'm blown away by the range of non-fiction audiobooks available – so much to learn! With this app, reading is no longer a luxury – it's an essential part of my day. ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧
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This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. Audiobook multitasking made easy – this app's functionality is a marvel. The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption.
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. I appreciate the dark mode option. It’s easy on the eyes during nighttime listening. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
This app is a game-changer for anyone who's always on the go – it's like carrying a library in my pocket. 💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖 🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 🎉 Unveiling the joy of reading once again – this app is my gateway to literary wonders! 📚🔓
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💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖 ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
