Book description
An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run.Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. Combining a fitness manual, training program, and self-help advice book in one, this gorgeous, four-color book—filled with anecdotes and stunning action imagery, and supported by graphic inspirational quotes—contains essential training tips for every level, including meditation and visualization techniques, that address a runner’s body and mind.Robin Arzon offers unique style tips and practical gear recommendations to help you show off your best stuff mile after mile, and tells you everything you need to know, from how to pick the best running shoes to how to get off that sofa and go. No detail is left to chance; Shut Up and Run is loaded with information on every aspect of the runner’s world, from gear and music to training for a half marathon and post-race recovery tips. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals.Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide—written by a runner for runners—makes it clear that to succeed, all you need to do is shut up and run!
Sherwood Gladiator
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. This app has transformed my long flights into productive and enjoyable experiences. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. 🚶♀️🎧 Walking has never been this productive – exploring new worlds while I exercise! 🏞️💫 I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem!
Boost
🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖 ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use.
Pinup Diva
ListenBook's user-friendly interface and seamless playback have made it my go-to app. I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. Efficiency meets audiobooks – this app's functionality is a true winner. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive.
Zero Corn
The app's design is sleek and modern – it's a pleasure to navigate. This app is a book lover's dream come true – a vast library right at your fingertips. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. 🌌📚 ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable.
Black Fantastic
With a vast genre selection, I've broadened my horizons and explored new topics. The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. With support for various formats, I can finally listen to my diverse audiobook collection.
Juno Cream
This app has introduced me to authors I'd never heard of – now they're my favorites! This app has made my daily walks a time for both exercise and learning. I'm addicted to this app's ability to seamlessly blend books into my life. 💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖 ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
Swing Setter
This app's user-friendly design makes navigating through books a breeze. 🌟 This app is a game-changer – its intuitive design and seamless functionality make listening to audiobooks a joy. 🎉🎧 Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. 📚🎧 ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side.
Pixie
This app's support for various formats has made my audiobook collection even more diverse and exciting. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. 🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧
Sherwood Gladiator
ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. Audiobook excellence made simple – this app's functionality is a true asset.
Flame OUT
I've found hidden gems in genres I never thought I'd be interested in. ListenBook's dedication to excellence shines through in its performance and features. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle.
Hella Fella
The narrators on this app are truly talented – they bring characters to life. The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use.
Scuffs
Being able to customize the listening duration is perfect for quick breaks. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. I'm addicted to this app's curated playlists and recommendations – they're spot on. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Night Train
Being able to customize the listening duration is perfect for quick breaks. ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. The playback speed adjustment is a game-changer for busy individuals. Time saver! The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive.
Biscuit Meg
The app's layout is clean and intuitive, making it a pleasure to navigate. Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use. Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension.
FrankenGrin
Audiobooks have made my workouts more enjoyable, and I'm seeing results! ListenBook's library organization and book groups have made managing my audiobooks a breeze. ListenBook has made audiobook listening a personalized and enriching journey. ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. 🎉 Unveiling the joy of reading once again – this app is my gateway to literary wonders! 📚🔓
Guillotine
This app has turned my daily routine into a source of excitement and joy. The extensive statistics feature on ListenBook helps me track my audiobook consumption habits – so cool! 📱 It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. 📚🔥 Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience.
Easy Mac
Streamlined audiobook integration – this app's usability is truly impressive. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream!
Prof. Screw
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. The intuitive chapter navigation and quick access to controls make my audiobook experience seamless.
Badger the Burglar
The bookmark feature is a lifesaver – no more losing my place in the story! I've started a book club with my friends, and this app has been our go-to source for titles. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings.
Gothic Gucci
I'm no longer missing out on great stories – this app fits perfectly into my lifestyle. 🌟 Unleashing the power of audiobooks with this user-friendly app – it's like having a personal storyteller on demand! 📚🔥 Efficiency and ease combined – this app is a must-have for book lovers. Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. 🎉🎧 My productivity has soared since I started using ListenBook for my study materials.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience