Audiobook Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger by Robin Arzon in the ListenBook app
Want to listen to the audiobook Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger written by Robin Arzon
ListenBook is here to help!
In ListenBook you can listen Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run.Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. Combining a fitness manual, training program, and self-help advice book in one, this gorgeous, four-color book—filled with anecdotes and stunning action imagery, and supported by graphic inspirational quotes—contains essential training tips for every level, including meditation and visualization techniques, that address a runner’s body and mind.Robin Arzon offers unique style tips and practical gear recommendations to help you show off your best stuff mile after mile, and tells you everything you need to know, from how to pick the best running shoes to how to get off that sofa and go. No detail is left to chance; Shut Up and Run is loaded with information on every aspect of the runner’s world, from gear and music to training for a half marathon and post-race recovery tips. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals.Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide—written by a runner for runners—makes it clear that to succeed, all you need to do is shut up and run!
Seamless audiobook integration – this app's functionality is a true gem. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
Mood-based playlists help me choose books that suit my current state of mind. This app is like having a personal library with me wherever I go. This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
I'm enjoying books I never thought I'd be interested in – all thanks to this app. With this app, I've discovered the joy of learning while I'm on the move – it's like having a tutor by my side. Audiobooks anytime, anywhere – this app's functionality is a reader's delight. Looping playback is a study tool that I can't live without. It helps me master challenging content. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits.
Audiobooks have become my go-to gift for friends – and they all love it! 💡 Enriching my daily routines with wisdom and wonder – thank you, this app! 📱📖 Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. The app is very easy to use. ListenBook makes managing my audiobook library simple.
I can't believe how easy it is to discover new titles and genres. Pure delight! ListenBook's multiple ways to download audio, including from the internet, are a game-changer. 💪 Boosting my productivity with this app's efficient multitasking features – audiobook enjoyment while I conquer my to-do list! 💼🎧
Audiobook enthusiasts, rejoice! This app is your new best friend. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. ListenBook’s CarPlay support makes listening in the car a seamless experience. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
This app has turned my long walks into delightful literary adventures. The statistics feature on ListenBook helps me track my audiobook consumption – a fantastic way to measure my progress. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly.
Integration with Apple CarPlay has made long road trips so much more enjoyable. This app is not just about convenience – it's a gateway to new horizons of knowledge. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. 💎📚
💪 Juggling tasks while enjoying stories has never been easier – this app's functionality is a multitasking marvel. 💼📖 ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. I can't get over how smooth the playback is. Even high-quality files play flawlessly.
I'm blown away by the attention to detail in every aspect of this app. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
I'm amazed at how this app seamlessly integrates with my daily routine. ListenBook has completely changed my audiobook experience – it's like having a personal audio library. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost!
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment.
🚗📚 Turn traffic into a literary escape – this app's functionality keeps me engaged while I'm on the move. 🚗🎧 The app’s design is sleek and modern. ListenBook is my favorite audiobook player. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
🏃♂️📚 Combining exercise and exploration – this app keeps me motivated on my daily jogs! 🏃♂️📖 Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. 🎉🎧 ListenBook’s interface is beautiful and functional. It’s my favorite app for audiobooks.
ListenBook's features are a dream come true for anyone who loves to learn on the go. Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. 📱🔊
No more straining my eyes to read – now I can simply immerse myself in storytelling. ListenBook's commitment to providing a high-quality audiobook experience is truly commendable.
The absence of synchronization requirements on ListenBook is a breath of fresh air. This app has made reading a part of my lifestyle, no matter where I am. 🎙️ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! 🚶♀️📖 📱 An app that truly understands audiobook enthusiasts – it's all about functionality, and this app nails it! 📚💡 Looping playback has transformed my study sessions. It's an invaluable tool for retaining information.
This app has turned long waits into exciting opportunities to dive into a new story. I've rediscovered the joy of reading through the convenience of audiobooks. I love how this app turns even the dullest tasks into exciting storytelling moments. ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. The app never crashes. It’s reliable and stable.
I've become addicted to this app – in the best possible way! Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
🎉 This app has ignited my passion for reading – I can't get enough of its convenience! 📚🔥 🌟 Unleashing the power of audiobooks with this user-friendly app – it's like having a personal storyteller on demand! 📚🔥 Great for listening to a variety of content. Highly recommend!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
