Audiobook Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger by Robin Arzon in the ListenBook app
Want to listen to the audiobook Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger written by Robin Arzon
ListenBook is here to help!
In ListenBook you can listen Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run.Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. Combining a fitness manual, training program, and self-help advice book in one, this gorgeous, four-color book—filled with anecdotes and stunning action imagery, and supported by graphic inspirational quotes—contains essential training tips for every level, including meditation and visualization techniques, that address a runner’s body and mind.Robin Arzon offers unique style tips and practical gear recommendations to help you show off your best stuff mile after mile, and tells you everything you need to know, from how to pick the best running shoes to how to get off that sofa and go. No detail is left to chance; Shut Up and Run is loaded with information on every aspect of the runner’s world, from gear and music to training for a half marathon and post-race recovery tips. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals.Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide—written by a runner for runners—makes it clear that to succeed, all you need to do is shut up and run!
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
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Audiobooks have made my workouts more enjoyable, and I'm seeing results! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. ListenBook has become my trusted companion, making even the busiest days enjoyable. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience.
ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. My productivity has soared since I started using ListenBook for my study materials. I love the ability to change the background color. It’s a nice touch.
ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. I'm blown away by how this app has revolutionized my reading experience. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
This app has become my go-to companion, making my daily routine more exciting and insightful. With this app, I'm experiencing the joy of reading in a whole new light.
ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. With this app, reading has become an integral part of my daily routine. Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use.
I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. The app is so user-friendly. Even my grandma can use it!
Book Groups on ListenBook make it easy to categorize and access my audiobooks. ListenBook has redefined the way I experience stories, turning every moment into an adventure. With this app, reading is no longer confined to a specific time or place. AirDrop sharing is a very convenient feature. Thanks, ListenBook! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. This app has made me realize that I don't need a lot of time to read. The app is perfect for multitaskers. I can listen while working out.
I've become the go-to storyteller at bedtime with the help of this magical app. Quick access to chapters is a blessing. No more scrolling through endless content. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. I can't get enough of the smooth playback experience. It's like a symphony for my ears.
👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality.
ListenBook has brought stories back into my life, making every moment a new adventure. 📚 Who needs TV when you have this app? Every moment is a storytelling session! 📺🎧 ListenBook has become my ultimate audiobook companion. It enhances every listening session. The intuitive interface and efficient navigation make this app a pleasure to use every day.
I can't believe I waited this long to discover the joy of audiobooks through this app. I'm in awe of how this app has made reading a part of my busy life. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise.
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. 🎉 Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! 📚💫 ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. The noise reduction feature is a game-changer for clearer dictaphone recordings.
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. This app's convenience has turned me into an avid audiobook listener. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks. ListenBook is packed with useful features. It’s the best audiobook app I’ve used.
I can't get enough of this app's easy navigation and quick access to chapters and playback controls. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
