Book description
A no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams. CONFESSION: This is not really a meditation book. Yes, you're going to learn everything you need to know about meditation, but if you came looking for a typical guide to mindfulness, you're in the wrong place. We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle--overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice--you need a different type of meditation ... one that doesn't pretend the struggle doesn't exist. Here you will discover: - How to actually find stillness when your mind is going crazy - Why most guided meditations get boring after a while - What nobody tells you about "setting intentions" and the scientific process to manifesting - Four hidden habits that sabotage your growth--and how to move past them - Proven techniques to overcome anxiety, stress, and trouble sleeping - Daily rituals that cement and enrich your practice - How to use mindfulness to take action toward the causes you believe in and get sh!t done Whether you've tried meditation but it never sticks, or you've heard about it but never gave it a shot, Justin Michael Williams guides you step by step in creating a custom meditation ritual that fits in with your busy (and sometimes messy!) modern life. With free downloadable audio meditations every step of the way, Stay Woke gives people of all genders, identities, colors, religions, ages, and economic backgrounds the tools to stop wasting time, overcome self-doubt, and wake up to the lives we were really born to live.
Canine Hannibal
With this app, reading is no longer a luxury β it's an essential part of my day. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. With features like auto-rewind, I never lose my place when I pause listening. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
Ozzie Treat
ListenBook's library organization and book groups help me keep my content neatly sorted. I'm blown away by how this app has revolutionized my reading experience. Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. ππ§
Murder Cherry
Thanks to this app, listening to audiobooks has become a delightful habit. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. With features like auto-rewind, I never lose my place when I pause listening.
ThoughtTrailblazer
Mood-based playlists help me choose books that suit my current state of mind. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
Snow Hound
Book Groups on ListenBook make it easy to categorize and access my audiobooks. ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. I love how this app makes my daily commute a journey through literature. ππ Embarking on literary journeys even with my eyes closed β bedtime stories have taken a new form with this app! π΄π§ CUE playlist support is a rare gem. Perfect for organizing content efficiently.
DollFaceKillah
With this app, reading has become an integral part of my daily routine. Audiobooks on demand β this app's functionality is a true technological gem. ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter!
Moon Orchid
ListenBook's dedication to delivering top-notch audio quality is evident in every detail. ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. I can't believe how easy it is to download audio from various sources. So convenient! Sharing audiobooks with friends is a blast. AirDrop makes it seamless.
Wrangler Jim
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. This app's convenience has turned me into an avid audiobook listener. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ππ
EchoExplorer
I'm rediscovering my love for literature through this app β it's revitalizing. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
LyRz
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. Listening to audiobooks while cooking has made meal prep much more enjoyable. With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. Navigating audiobooks seamlessly β this app's design is top-notch.
Ginger Chaos
This app has made 'reading' more versatile and enjoyable than ever. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Sleepwalker
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. ListenBook has made me fall in love with my audio content all over again β it's a must-have. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection.
DuckDuck
I can't imagine my audiobook routine without ListenBook's seamless audio player. ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings.
Digital Moonshine
I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. ππ§ The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle.
Shy Warrior
I can't thank the developers enough for constantly updating and improving the app. Audiobooks made convenient β this app's functionality is a true gift. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. π±π§ Downloading over WiFi is quick and efficient. Saves a lot of time.
Lady Fantastic
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. Navigating through chapters is a breeze. It's like having a personal reading guide.
Rando Tank
Library organization is brilliant. No more cluttered audiobook collection. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go.
Wings
Effortlessly switching between stories β this app's ease of use is impressive. The interface is sleek and modern. Itβs a joy to use.
BuzzMouse
The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. Library organization is brilliant. No more cluttered audiobook collection. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library.
Riff Raff
I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding. ποΈπ§ Packing for vacation just got better β this app is my getaway entertainment! π΄π The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience