Book description
A no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams. CONFESSION: This is not really a meditation book. Yes, you're going to learn everything you need to know about meditation, but if you came looking for a typical guide to mindfulness, you're in the wrong place. We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle--overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice--you need a different type of meditation ... one that doesn't pretend the struggle doesn't exist. Here you will discover: - How to actually find stillness when your mind is going crazy - Why most guided meditations get boring after a while - What nobody tells you about "setting intentions" and the scientific process to manifesting - Four hidden habits that sabotage your growth--and how to move past them - Proven techniques to overcome anxiety, stress, and trouble sleeping - Daily rituals that cement and enrich your practice - How to use mindfulness to take action toward the causes you believe in and get sh!t done Whether you've tried meditation but it never sticks, or you've heard about it but never gave it a shot, Justin Michael Williams guides you step by step in creating a custom meditation ritual that fits in with your busy (and sometimes messy!) modern life. With free downloadable audio meditations every step of the way, Stay Woke gives people of all genders, identities, colors, religions, ages, and economic backgrounds the tools to stop wasting time, overcome self-doubt, and wake up to the lives we were really born to live.
Black Hole Necromancer
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. With this app, I've unlocked the secret to reading even on the busiest days. π Unleashing the power of audiobooks with this user-friendly app β it's like having a personal storyteller on demand! ππ₯ Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Grinch Cheese
Audiobooks on this app have turned my travels into explorations of new narratives. π This app has ignited my passion for reading β I can't get enough of its convenience! ππ₯ Library organization has never been easier thanks to ListenBook. My collection is well-managed. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
RawSkills
This app has added a touch of magic to my mundane moments β I'm forever grateful. This app has made long flights and road trips so much more enjoyable.
Darth 44
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. This app's versatility and convenience have transformed my screen time into a productive reading journey. πͺ Doubling the impact of my workouts β exercising and exploring stories, all thanks to this app! πͺπ§
Grave Scuttlebutt
I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. The app's ability to handle various audio formats is impressive. No more file conversions!
Scarlet Mary
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. This app's convenience has turned my exercise sessions into enlightening moments.
Stick Shift
The ability to listen to books while multitasking is a game-changer for me. I've never been this excited about my daily commute β thank you, audiobooks! Seamless audiobook integration β this app's functionality is a true gem. Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§
Tea Kettle
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§ ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
Die Slice
No more straining my eyes to read β now I can simply immerse myself in storytelling. ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
Flash Protein
I'm blown away by how this app has revolutionized my reading experience. Audiobooks at my fingertips β this app's functionality is truly impressive. ListenBookβs design is sleek and modern. The app is a pleasure to use.
Flotsams54
Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. Downloading audiobooks is a breeze, thanks to the variety of options available. Auto-rewind feature is a lifesaver. I never lose my place!
Diamond Gamer
ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. The app is perfect for long walks. It keeps me company the whole time.
Palomino Cake
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. ListenBook's audio filters and controls have turned my listening into a personalized experience. My long walks have turned into exciting adventures with this app. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. The app is worth every penny. Itβs packed with features and works flawlessly.
Palomino
I can't imagine my audiobook routine without ListenBook's seamless audio player. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ππ§ ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
Nessie Pork
This app's sleek design and effortless controls have made audiobook listening an immersive experience. Binaural audio processing really works. Less fatigue during long listening sessions. ListenBookβs playback is smooth and reliable. I never have issues with audio quality.
Green Ghost
πββοΈπ Running through chapters, literally! This app keeps me motivated on the track. πββοΈπ ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost!
Candy Butcher
I can't imagine my life without this app β it's my constant companion for literary adventures. The app is so easy to use. I was up and running in minutes. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Succubus In Training
I'm hooked on this app's seamless performance β it's like having a personal audiobook curator. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything!
Eye Devil
This app's customizable features, from playback speed to filters, are fantastic. I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use! ListenBookβs playback speed control is very useful. I can listen at my own pace.
Sassy Muffin
I'm no longer missing out on great stories β this app fits perfectly into my lifestyle. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! Effortlessly managing my audiobook library β this app's design is commendable. Automated metadata extraction is a time-saver. My library is so organized now.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience