Book description
A no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams. CONFESSION: This is not really a meditation book. Yes, you're going to learn everything you need to know about meditation, but if you came looking for a typical guide to mindfulness, you're in the wrong place. We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle--overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice--you need a different type of meditation ... one that doesn't pretend the struggle doesn't exist. Here you will discover: - How to actually find stillness when your mind is going crazy - Why most guided meditations get boring after a while - What nobody tells you about "setting intentions" and the scientific process to manifesting - Four hidden habits that sabotage your growth--and how to move past them - Proven techniques to overcome anxiety, stress, and trouble sleeping - Daily rituals that cement and enrich your practice - How to use mindfulness to take action toward the causes you believe in and get sh!t done Whether you've tried meditation but it never sticks, or you've heard about it but never gave it a shot, Justin Michael Williams guides you step by step in creating a custom meditation ritual that fits in with your busy (and sometimes messy!) modern life. With free downloadable audio meditations every step of the way, Stay Woke gives people of all genders, identities, colors, religions, ages, and economic backgrounds the tools to stop wasting time, overcome self-doubt, and wake up to the lives we were really born to live.
GoldTouch
Adjusting the tone of the voice is so innovative. It's like personalizing the narration. The app's compatibility with CarPlay has made my road trips so much more enjoyable. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. The app is so reliable. Iβve never had any issues with it. Iβve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Lady In Red
I've become the go-to storyteller at bedtime with the help of this magical app. πΌ Boosting productivity at work with an audiobook in the background β love it! π»π§ Noise reduction and voice tone changing are brilliant features.
Insane SweepKick
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. With this app, I'm discovering the joy of reading during my commutes. ListenBook has made my daily commutes enjoyable. No more boredom!
Stud muffin
The app's interface is sleek and modern, making it a joy to use. The ability to download audio from network devices directly within ListenBook is incredibly convenient. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Red Pepper
ListenBook's dedication to delivering a top-notch experience is evident in every detail. This app's ease of use has made reading a seamless part of my daily routine. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨ Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. Tone adjustment adds a unique touch to my listening experience. I'm hooked!
Dahlia Bumble
ποΈ Basking in the sun with an audiobook β relaxation meets storytelling paradise! βοΈπ Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! π±π ListenBook is packed with useful features. Itβs the best audiobook app Iβve used. I appreciate the statistics feature. ListenBook helps me track my listening habits. The app is so user-friendly. Even my grandma can use it!
Indigo Red
This app has made my downtime so much more productive and enjoyable. No more fussing with synchronization β this app just gets it done! ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. Looping playback is a valuable study tool. It helps me grasp complex content and retain information. ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level.
Barbera Shift
The quality of the audio is top-notch, making the experience truly immersive. Downloading over WiFi saves so much time. Very efficient. I love the ability to change the playback pitch. Itβs a unique feature.
Green Ghost
ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. Listening to books while doing chores? This app makes it possible! The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience.
Clover Rabbit
I'm blown away by the range of non-fiction audiobooks available β so much to learn! ListenBook's sleek design and easy chapter access make navigation a breeze. Audiobook multitasking simplified β this app's functionality is a triumph. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! The app is so versatile. It works with all my devices.
Cooger
Seamless audiobook integration β this app's design is a true delight. The app's performance is nothing short of impressive β smooth, responsive, and designed with audiobook lovers in mind.
Ship Whip
I've become a more attentive listener thanks to the engaging audiobooks. The app is so easy to use. I was up and running in minutes. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Wild Hair
No more straining my eyes to read β now I can simply immerse myself in storytelling. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Old Orange Eyes
This app has turned my household chores into moments of intellectual growth. The app is so versatile. It works with all my audiobook formats.
Call Back Queen
This app has enriched my daily routine with the joy of stories and knowledge. Who knew that commuting could become such an enjoyable reading session? Automatic metadata retrieval is a neat touch. My library is well-organized. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Baby Spell
π§ This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! ππ³ π Simplifying my reading routine β this app's user-friendly design ensures I'm always in sync with my favorite stories. πβ¨ Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. π±π The app is perfect for language learners. The playback speed control is a game-changer.
SunnySnap
With ListenBook Pro, I can customize the tone of the sound to match my preferences β it's a fantastic touch. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences.
360
If you love stories but have a busy schedule, this app is your solution! This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. Streamlined audiobook integration β this app's usability is truly impressive. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions.
Y0dler
The app's reliability and ease of use make it a true gem in the world of audiobooks. Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. ListenBook has redefined the way I experience stories, turning every moment into an adventure. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch.
Trick Baron
This app has turned my mundane tasks into exciting opportunities for reading. AirDrop sharing makes it easy to share audiobooks with friends.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience