Book description
Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.Stop agonizing over the past and trying to predict the future.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Powerful ways to stop ruminating and dwelling on negative thoughts.-How to be aware of your negative spiral triggers-Identify and recognize your inner anxieties-How to keep the focus on relaxation and action-Proven methods to overcome stress attacks-Learn to declutter your mind and find focusUnleash your unlimited potential and start living.
Darling Peacock
I've started reading more books than ever before, all thanks to this app. ListenBook's interface is sleek and user-friendly, making navigation a breeze. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Old Regret
I love the ability to change the playback speed. It’s perfect for my needs. I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
Mr. Peppermint
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldn’t stop listening.
ThoughtTraveler
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me.
Corny
Simplifying my audiobook experience – this app's design is a game-changer. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
Grabber
ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Kill Switch
I'm in awe of this app's ability to make reading so accessible and convenient. I can't imagine my life without this app – it's my daily dose of literature. ListenBook has changed my audiobook game forever. No more format woes!
Ice
The convenience of having an entire library at my fingertips is a dream come true. ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. 🌟📚 The app is perfect for people who love to listen to books while exercising.
Trash Sling
ListenBook's powerful audio downloading features are a game-changer – I can have my audiobooks ready in no time. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days.
MysticMingle
ListenBook has made my daily routines more vibrant and exciting with its immersive features. ListenBook's innovative features, from audio filters to statistics, make it a standout app. Audiobooks made easy – this app's functionality is truly a gift. Binaural audio processing really works. Less fatigue during long listening sessions. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Sw33per
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. The interface is sleek and intuitive, making my audiobook experience a joy. The app is perfect for people who love to multitask. I can listen while cooking. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
MythMaker
🏃♀️🌟 Experiencing stories while staying active – this app's functionality enhances my walks and runs like never before. 🎧🏞️ ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity. The playback controls are so responsive. No lag at all.
ButterQuest
Listening to audiobooks has become my daily ritual for relaxation and escape. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
Nice Gnome
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Diamond Gamer
ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. Audiobook excellence – this app's design enhances my reading experience.
Plegasus
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. This app has turned even the most ordinary moments into reading sessions. 💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧 The app is so reliable. I’ve never had any issues with it.
Pixie Taze
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. The customer support is amazing. They responded to my query within hours.
AxelRoad
🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 🎉 The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. 📱🎧 Looping playback is a study aid sent from heaven. It's helping me ace my exams! Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
DeathDancer
This app has made me appreciate the art of storytelling even more. ListenBook's support for various audio formats means I never have to worry about compatibility issues. 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 The app is perfect for long flights. It keeps me entertained the whole time. The app is so versatile. It works with all my audiobook formats.
Slint FUBAR
Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧 The app is very intuitive. ListenBook makes finding and playing audiobooks simple. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. The app is perfect for people who love to listen to books while exercising.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience