Book description
Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.Stop agonizing over the past and trying to predict the future.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Powerful ways to stop ruminating and dwelling on negative thoughts.-How to be aware of your negative spiral triggers-Identify and recognize your inner anxieties-How to keep the focus on relaxation and action-Proven methods to overcome stress attacks-Learn to declutter your mind and find focusUnleash your unlimited potential and start living.
StarZen
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. π§ Immerse yourself in stories effortlessly β this app's functionality is the gateway to endless audiobook adventures. ππ ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Kimono Goddess
Audiobook pleasure simplified β this app's functionality is a reader's delight. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings. The app is perfect for people with busy schedules. I can listen on the go.
Sexual Chocolate
I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives. The intuitive interface and efficient navigation make this app a pleasure to use every day.
Juice Petite
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. The features on this app, from bookmarks to playback speed, cater to all preferences. ποΈ Elevating grocery shopping to a whole new level β audiobooks make it an adventure! ππ ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. The ability to organize my library is a huge plus. Everything is so neat and tidy.
Jungle King
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. I love that ListenBook offers both basic and advanced features, catering to all types of users. This app's convenience has made me fall in love with audiobooks all over again. Looping playback has taken my language learning to new heights. Highly recommended! The app never crashes. Itβs reliable and stable.
Phoenix Tetra
π Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. π§β¨ Sharing audiobooks with friends is a blast. AirDrop makes it seamless.
Lunar Treat
ListenBook's compatibility with various formats has made it my go-to app for all audio content. I can't get enough of this app's versatile features β from playback speed to bookmarking, it's all there. Efficiency meets audiobooks β this app's functionality is a perfect match. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. The interface is sleek and user-friendly. Makes navigating through chapters a breeze.
Master Jetson
ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries.
The Final Judgement
I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
Snout Pixie
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
Versace-Cat
Audiobooks have made waiting in lines and queues so much more bearable. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive. Great for listening to lectures and educational content. Very useful!
Virgo Moon
This app is my secret weapon for staying entertained during mundane tasks. ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. Streamlining audiobook enjoyment β this app's functionality is truly impressive. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π My study sessions are more efficient than ever, thanks to the looping playback and bookmark features.
Rando Tank
This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. π±π Tone adjustment is so cool. It's like customizing the reader's voice to my liking. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. The user-friendly interface and smooth navigation make this app a pleasure to use daily. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Stallion Patton
I've become the go-to storyteller at bedtime with the help of this magical app. The ability to download audio from network devices directly within ListenBook is incredibly convenient. Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading.
MindfulMingle
No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. ππ± Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. ππ ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
White Dragon
Audiobooks anytime, anywhere β this app's functionality is a reader's delight. Navigating audiobooks effortlessly β this app's functionality is commendable. ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically.
Unseen
ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. The range of audio formats supported is incredible. No need to worry about file conversion.
Serendipity
Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. Supports a wide range of formats flawlessly. Very happy with it.
Twine X
Bookmarking on ListenBook makes it easy to pick up where I left off β no more searching for my spot! ListenBook Pro's unlimited audiobook length feature is fantastic.
Drop Stone
ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. Audiobooks have become my constant companions during my daily activities. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. This app has made reading a part of my lifestyle, no matter where I am. An audiobook Iβll listen to again! The story was engaging, and the narratorβs performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience