Book description
Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.Stop agonizing over the past and trying to predict the future.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Powerful ways to stop ruminating and dwelling on negative thoughts.-How to be aware of your negative spiral triggers-Identify and recognize your inner anxieties-How to keep the focus on relaxation and action-Proven methods to overcome stress attacks-Learn to declutter your mind and find focusUnleash your unlimited potential and start living.
Austin Shamrock
Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. ππ± Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§ Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. The app is lightweight and doesnβt drain my battery.
Darkside Hooker
The app's reliability and ease of use make it a true gem in the world of audiobooks. ListenBook's audiobook player is a true workhorse β chapters, controls, and filters are all seamlessly integrated. Audiobooks at my fingertips β this app's ease of use is a game-changer. Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§
VisionVortex
Listening to audiobooks while cooking has made meal prep much more enjoyable. ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. I've become an audiobook addict, all thanks to this amazing app. I can't believe how easy it is to dive into a new world with this app.
Dallas Burn
Audiobook multitasking made easy β this app's functionality is top-notch. Audiobooks made easy β this app's functionality is truly a gift. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. ππ§ Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Wooden Man
I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. With this app, I can seamlessly switch between audiobooks and real life. The app is perfect for multitasking. I can listen while doing other things.
Chasm Face
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Seattle Jay
Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories. Great for listening to lectures and educational content. Very useful!
Jack Cassidy
The seamless integration with CarPlay adds convenience and entertainment during my daily commutes. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Don Stab
With this app, my daily routines have become moments of intellectual growth and personal enjoyment. Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading.
Dallas Foxface
Book groups help me keep series together and navigate my collection more efficiently. A great feature! ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
NoiseFire
Audiobooks made accessible β this app's ease of use is a true blessing. ListenBook Pro's unlimited audiobook length feature is fantastic. I love the ability to share my progress with friends. Itβs a fun feature.
Gold Dahlia
Finally, an app that understands the power of CUE playlists. Perfect for organizing. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections.
LunaStar
Audiobooks on this app have made my daily walks a time of reflection and inspiration. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. With features like auto-rewind, I never lose my place when I pause listening. The app is perfect for people who love to listen to books at night.
Doz
The ability to listen to books while multitasking is a game-changer for me. The app's stability and reliability make it my go-to choice for audiobooks. This app's ease of use has made my long drives educational and enjoyable. πͺ Flexing my reading muscles with this app's easy-to-use controls β I'm devouring books while managing my busy schedule. πΌπ ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
Feline Devil
π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Opulent Gamer
ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. ποΈ This app's functionality is a symphony of efficiency β I'm enjoying audiobooks without missing a beat in my day. πΆπ
The Dude
This app's library is a treasure trove β I'm always discovering new favorites. With this app, I've turned mundane chores into exciting opportunities for intellectual growth. πΆ Saying goodbye to tangled headphones and complex controls β this app's easy navigation has made audiobook listening a breeze. π΅π The download options are versatile, making it a breeze to get my favorite audiobooks on the go.
Burst Nibbler
ListenBook's versatile player features are like having a personal audio assistant β it's that good! Listening to audiobooks on this app has become my favorite way to relax. I can't believe how much I've learned and enjoyed through this app's audiobooks. Auto-rewind feature is a lifesaver. I never lose my place!
Innocent Ghost
ListenBook's powerful audio downloading features are a game-changer β I can have my audiobooks ready in no time. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
Twinkle Cutlass
ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§ Downloading over WiFi saves so much time. Very efficient. The app is so versatile. It works with all my devices.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience