Book description
Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.Stop agonizing over the past and trying to predict the future.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Powerful ways to stop ruminating and dwelling on negative thoughts.-How to be aware of your negative spiral triggers-Identify and recognize your inner anxieties-How to keep the focus on relaxation and action-Proven methods to overcome stress attacks-Learn to declutter your mind and find focusUnleash your unlimited potential and start living.
Dr. Jam Man
The ability to download audio from network devices directly within ListenBook is incredibly convenient. I'm hooked on this app's seamless performance β it's like having a personal audiobook curator. Navigating through chapters has never been easier. It's a user-friendly delight. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
Twix Bond
ListenBook's customizable audio filters allow me to personalize my listening experience β a fantastic feature. π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ π Transforming long drives into memorable journeys through the magic of audiobooks! ππ ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library.
Commando
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. πββοΈπ Running with purpose β audiobooks keep my mind engaged as I conquer my fitness goals. πββοΈπ§ CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged.
Boost Princess
Now I can enjoy my favorite books anytime, even during workouts. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. ππ This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
LerveDr
I love how this app turns even the dullest tasks into exciting storytelling moments. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
Cosmo
ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. The app is perfect for people who love to listen to books at night.
Handsome
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. I love the ability to change the playback speed. Itβs perfect for my needs.
Nola
I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. ππ Rekindling my passion for books β this app has sparked a reading revolution in my daily life! π₯π
Good-lookinβ
π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities.
Springheel Jack
This app's support for various formats has made my audiobook collection even more diverse and exciting. With this app, every moment is an opportunity to dive into a new story. Download via WiFi, WebDAV, iTunes β options galore to suit everyone's preferences. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Romance Guppy
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. Audiobooks on this app have made my daily walks a time of reflection and inspiration. Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
Silver Rose
This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. πΆ Music? Nah, I prefer immersing myself in captivating stories with this app! πΆπ π Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! π±π Audiobook multitasking simplified β this app's ease of use is a true asset. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience.
Hyper Kong
Audiobooks have become my companions during long hours of household chores. I love that ListenBook supports a wide range of formats, making my library diverse. This app's compatibility with different formats ensures that I never miss out on a great audiobook.
Freeway
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. The narrators' voices on this app are so soothing β it's my relaxation therapy.
Stacker of Wheat
ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Nutmeg
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions. ListenBook is the best audiobook player Iβve found. The interface is clean and easy to use.
Girl Brownie
I've rediscovered the joy of reading through the convenience of audiobooks. ListenBook has reignited my love for storytelling and learning, one audio file at a time. I'm amazed at how this app has turned my errands into exciting reading sessions. πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ
Landfill Max
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Fennel Dove
This app has made me realize that I don't need a lot of time to read. Audiobook immersion made simple β this app's ease of use is commendable.
LoreLoomer
Being able to adjust playback speed suits everyone's preferences β a thoughtful feature. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience