Book description
Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.Stop agonizing over the past and trying to predict the future.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Powerful ways to stop ruminating and dwelling on negative thoughts.-How to be aware of your negative spiral triggers-Identify and recognize your inner anxieties-How to keep the focus on relaxation and action-Proven methods to overcome stress attacks-Learn to declutter your mind and find focusUnleash your unlimited potential and start living.
Rosie Bird
The narrators have a way of bringing characters to life β it's a unique experience. As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. ππ§ Looping playback has revolutionized my study sessions. I'm learning faster than ever. Automatic metadata retrieval is a neat touch. My library is well-organized. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Junkyard Dog
ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. Audiobooks have made waiting in lines and queues so much more bearable. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
Bad Badminton
Seamless integration of audiobooks β this app's ease of use is impressive. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. Download via WiFi, WebDAV, iTunes β options galore to suit everyone's preferences. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
Spunky Comet
Integration with Apple CarPlay has made long road trips so much more enjoyable. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
Sly Silvermoon
I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. I'm addicted to this app's seamless integration with my daily activities. ποΈ Turning grocery shopping into a thrilling audiobook hunt β what a game-changer! ππ Auto-rewind feature is a lifesaver. I never lose my place!
Airport Hobo
I've become a more empathetic listener thanks to the emotional depth of audiobooks. ListenBook has made my audiobook journey effortless, turning every moment into an escape. πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ πΆββοΈπ± I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. ποΈπ Adjusting the narrator's voice tone is a fun way to personalize the listening experience.
Mindless Bobcat
π§ββοΈ Finding serenity through the soothing tones of audiobooks β mindfulness and stories in perfect harmony. π§ββοΈπ§ ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment.
ButterQuest
ListenBook has taken my audio content to new heights, making every moment more meaningful. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits.
ThoughtTracer
I can finally tackle my reading list while stuck in traffic β what a win! ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. Audiobook multitasking simplified β this app's functionality is a triumph. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. Iβll be checking out more from this narrator for sure.
Spunky Sphinx
Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. Seamless audiobook integration β this app's functionality is a true gem. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
High Woo
I've become addicted to this app β in the best possible way! πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. The chapter navigation is a lifesaver. It makes finding my place so easy.
Wolf Tribune
No more straining my eyes to read β now I can simply immerse myself in storytelling. Perfect for listening to educational content. Highly recommend!
Gas Man
This app is a treasure trove of knowledge, entertainment, and imagination. is a time-saver. It's convenient for accessing my content.
New York Winder
ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. I'm in awe of how this app has brought new dimensions to my reading experience. I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding.
Call Back Queen
Integration with Apple CarPlay has made long road trips so much more enjoyable. I can't get enough of this app's convenience β it has transformed my audiobook journey into a joyous experience. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. Tone adjustment adds a unique touch to my listening experience. I'm hooked! Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
WonderWords
The convenience of downloading audiobooks for offline listening is a game-changer. Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family.
WanderWord
I've never experienced such a smooth audiobook player. The playback is seamless. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
Little Granger
This app's playback controls and features make it a breeze to customize my listening experience. The app is so user-friendly. Even my grandma can use it! This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just rightβnot too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Palomino Cake
This app's seamless integration with my devices has made audiobook listening a hassle-free experience. Efficiency meets audiobooks β this app's functionality is a true triumph.
Proper
The ability to adjust the playback speed has made my commute even more efficient. β° Maximizing my time with efficient features β this app's functionality lets me dive into stories even in the busiest moments. πβ³ π§ Elevating my reading experience β this app's intuitive controls and organization features make audiobook enjoyment effortless. π±π
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience