Book description
Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.Stop agonizing over the past and trying to predict the future.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Powerful ways to stop ruminating and dwelling on negative thoughts.-How to be aware of your negative spiral triggers-Identify and recognize your inner anxieties-How to keep the focus on relaxation and action-Proven methods to overcome stress attacks-Learn to declutter your mind and find focusUnleash your unlimited potential and start living.
Stallion Patton
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. I can't imagine my audiobook routine without ListenBook's seamless audio player. ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience.
Tornado Maker
The app's seamless integration with Apple Watch makes it my perfect workout companion. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Thumb Candy
This app has become my go-to companion, making my daily routine more exciting and insightful. ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. Flawless support for various audio formats. Highly satisfied.
Tan Stallion
ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. This app's convenience has revolutionized the way I experience books. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. Noise reduction and voice tone adjustment enhance the listening experience significantly.
New Magoo
I'm amazed at this app's ability to transport me to different worlds through stories. πΌ Making work hours fly by with captivating stories β a true work-life balance! π»π The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. Looping playback and shuffle features keep my audiobook sessions engaging and fresh. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched.
MuseMaster
This app is a lifesaver! I can now enjoy my favorite books on the go. Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. ππ
Charms
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ππ ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks.
Fuzzy Rainbow
Kudos to the creators for making literature so accessible and enjoyable. ListenBook's powerful audio downloading features are a dream come true β no more hassles! I'm addicted to this app's seamless performance and impressive library. Streamlining my audiobook journey β this app's design is top-notch. The adjustable playback speed is a secret weapon for getting through educational content faster.
LerveDr
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. This app is my secret to staying ahead on my reading list, even during my busiest days. This app has turned even the most ordinary moments into reading sessions. Audiobook excellence made simple β this app's functionality is a true asset. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app.
CuriousCrafter
This app's convenience has revolutionized the way I experience books. π Turning road trips into unforgettable adventures β audiobooks keep me entertained on the journey! ππ is a breeze with ListenBook. It's convenient and reliable. Smooth playback and great sound quality. ListenBook is my new favorite app! The app is very intuitive. ListenBook makes finding and playing audiobooks simple.
Sexy
ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything. The narrators' voices on this app are so soothing β it's my relaxation therapy. I love how this app allows me to enjoy books even when I'm on the move. π‘ This app is a brilliant way to squeeze in reading time amidst my busy schedule! π±π©βπ³ Playlists and bookmarks are super helpful. Love using ListenBook!
Ice
I can't believe how easy it is to discover new titles and genres. Pure delight! I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. Binaural audio processing reduces listening fatigue. Fantastic feature!
Microwave Chardonnay
Audiobooks have made my workouts more enjoyable, and I'm seeing results! I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. βοΈ Loving the fact that I can learn and listen at the same time β multitasking made easy! π§ π§ ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
Chapstick
Audiobooks have transformed my daily walks into a time of inspiration and learning. The intuitive interface and seamless navigation make this app a joy to use. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive.
Little Granger
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! I love that ListenBook supports a wide range of formats, making my library diverse. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. ππ Reigniting my passion for books β this app is my newfound reading obsession! π₯π§ Effortless audiobook management β this app's usability is impressive.
Lime
ListenBook's customizable audio filters allow me to personalize my listening experience β a fantastic feature. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. ππ§
Abiss
Audiobooks have become my escape from reality β a journey into captivating worlds. I'm impressed by ListenBook's ability to extract artwork and metadata automatically. ListenBook has brought the joy of audiobooks back into my life in a whole new way.
Cosmic Presence
ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. I can't stop raving about this app β it's like having a personal library in my pocket. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience.
Willow Dragon
The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. ListenBook's audiobook player is a true workhorse β chapters, controls, and filters are all seamlessly integrated. ListenBook's compatibility with various formats ensures that my audio needs are met.
Vagabond Warrior
Now I can enjoy my favorite books anytime, even during workouts. ListenBook's absence of synchronization requirements adds to its convenience and flexibility. Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience