Book description
Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.Stop agonizing over the past and trying to predict the future.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Powerful ways to stop ruminating and dwelling on negative thoughts.-How to be aware of your negative spiral triggers-Identify and recognize your inner anxieties-How to keep the focus on relaxation and action-Proven methods to overcome stress attacks-Learn to declutter your mind and find focusUnleash your unlimited potential and start living.
Biscuit Meg
Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. With ListenBook Pro, long audiobooks are no problem. I love it! I love how customizable the playback speed is. It makes listening so much more enjoyable.
LerveDr
Bookmarking on ListenBook makes it easy to pick up where I left off β no more searching for my spot! I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. π₯ Streamlined functionality that's music to my ears β audiobook enjoyment has reached a new level of convenience. π΅π
Shady Lady
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. Automated artwork and metadata extraction make my audiobook library look neat and professional.
The Belgian
Listening to audiobooks has turned mundane tasks into enjoyable experiences. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. Automated metadata extraction is a time-saver. My library is so organized now. An average audiobook experience. Nothing was wrong with itβthe narration was fine, and the story was okayβbut nothing particularly stood out. It served its purpose as entertainment during my commute.
Bowler
I've become a more empathetic listener thanks to the emotional depth of audiobooks. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ« The audio quality is superb. ListenBook enhances my audiobook experience.
Disco Potato
ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. π Transforming long drives into memorable journeys through the magic of audiobooks! ππ
Toxic-oxide
ListenBook's customizable audio filters allow me to personalize my listening experience β a fantastic feature. ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. ListenBook's dedication to delivering top-notch audio quality is evident in every detail. Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch.
Sweet Bacon
If you love stories but have a busy schedule, this app is your solution! This app has helped me achieve my reading goals and explore new genres effortlessly. ListenBook's extensive library and user-friendly interface have made it my go-to app. π Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. π§β¨ Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort.
Capital F
I can't imagine my life without this app β it has made audiobook enjoyment effortless and convenient. With this app, reading is no longer a task β it's a delightful habit.
Paris Boost
ListenBook has reignited my love for storytelling and learning, one audio file at a time. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Moon Solitaire
This app has turned my cooking sessions into culinary adventures with a side of stories. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. π±π§ ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities.
Digger
I can't get enough of this app β it's like having a personal storyteller in my pocket. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Gamer Bean
This app has brought stories to life in a way that traditional reading never could. I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. This app is a time-saver β I can 'read' even when I'm on the move. Seamless audiobook integration β this app's functionality is a true gem. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze.
Commando
I'm hooked on this app's sleek design and seamless performance β it's a must-have for any reader. ListenBookβs playback is silky-smooth. The app is packed with useful features.
Chip Queen
ποΈπ§ Soaking up the sun while indulging in beach reads β this app is my ultimate relaxation companion. ποΈπ Navigating through chapters is a breeze. It's like the app knows what I need. Automated artwork and metadata retrieval make my library look organized and professional. Listening statistics motivate me to read more. Excellent feature!
Handsome
π Rekindling my love for reading β this app makes each day a new adventure! ππ Audiobooks at my fingertips β this app's functionality is truly impressive. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Trouble Mittens
I'm rediscovering my favorite classics in a whole new way β through audiobooks! This app has made 'reading' more versatile and enjoyable than ever. Binaural audio processing is a game-changer β my ears stay comfortable during long listening sessions. Noise reduction and voice tone adjustment are excellent additions.
Evil Smith
Listening to audiobooks has turned mundane tasks into enjoyable experiences. I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. Audiobook pleasure without the fuss β this app's functionality is top-notch. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Wiccan Trouble
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π is a breeze with ListenBook. It's convenient and efficient. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
SpellTansy
πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π Effortlessly managing my audiobook collection β this app's functionality is a winner. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. Makes audiobook listening super easy and enjoyable. Thank you! The app is perfect for people who love to read but donβt have the time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience