Book description
Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.Stop agonizing over the past and trying to predict the future.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Powerful ways to stop ruminating and dwelling on negative thoughts.-How to be aware of your negative spiral triggers-Identify and recognize your inner anxieties-How to keep the focus on relaxation and action-Proven methods to overcome stress attacks-Learn to declutter your mind and find focusUnleash your unlimited potential and start living.
Stud
Looping playback is a valuable study tool. It helps me grasp complex content and retain information. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
Star Jammer
ListenBook has made my audiobook journey effortless, turning every moment into an escape. Unlocking a world of literary wonders โ this app's extensive format support and user-centric approach have rekindled my love for books. ๐ฑ๐
Seattle Jay
๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ ListenBook Pro has taken my audiobook experience to the next level. No regrets!
Blink
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. ๐งโโ๏ธโ Sipping tea and getting lost in stories โ the ultimate way to unwind! ๐ต๐ The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. Iโve been using ListenBook for months, and itโs been a fantastic experience. The app is lightweight, doesnโt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Chasm Face
This app has turned my cooking sessions into culinary adventures with a side of stories. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Pink Nightmare
Seamless audiobook integration โ this app's functionality is truly remarkable. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist!
Gas Man
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted.
DriftDetector
ListenBook's features are a dream come true for anyone who loves to learn on the go. ๐งโโ๏ธโ Savoring moments of tranquility with a cup of tea and captivating tales! ๐ต๐ The appโs design is sleek and modern. ListenBook is my favorite audiobook player. I love the ability to change the font size. It makes reading the titles so easy.
Gas Man
I can't believe how easy it is to download and manage my audio content using ListenBook. I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser โ a time-saver! Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. ๐๐ ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. Book groups are a thoughtful addition. It's like having virtual bookshelves!
Fire Bite
This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. Finally, an audiobook player that supports all formats! No more converting files.
Spontan8ty
This app has turned even my mundane tasks into exciting learning opportunities. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
Firedog
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. ๐ฑ Audiobooks at my fingertips โ this app's ease of use is a booklover's dream come true! ๐๐ฅ Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends.
Despair
Audiobooks on this app have made my workouts more enjoyable and productive. Audiobook enjoyment redefined โ this app's design focuses on the essentials. With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening.
Dark Matter
Listening to audiobooks on this app has become my favorite way to relax. ๐ง Making housework more enjoyable โ audiobooks turn mundane chores into moments of discovery. ๐งน๐ ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. ListenBookโs playback is silky-smooth. The app never glitches. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Moon Solitaire
The app's compatibility with various devices ensures I never miss a moment of my book. This app has made me appreciate the art of storytelling even more. ListenBook has redefined the way I experience stories, turning every moment into an adventure. Simplifying my audiobook experience โ this app's design is a game-changer.
Marigold Loot
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. Finally, an app that turns my daily commute into an adventure through literature. ๐ Igniting my imagination while preparing dinner โ this app adds flavor to every meal! ๐ฒ๐ ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
Cumulo
Audiobook adventures simplified โ this app's functionality is a revelation. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted. I love how I can adjust the skip intervals. Itโs perfect for my listening style.
Voodoo Cyclone
This app has turned my household chores into moments of intellectual growth. ๐ Long road trips? No problem โ this app keeps me entertained mile after mile! ๐๐ ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings.
Silver Rose
I used to struggle to find time for books โ now, I listen while doing chores! ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Wonder Lady
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. I'm hooked on this app's ability to make reading fit into any moment. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable. The app is perfect for people who love to listen to books while exercising.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience