Book description
Isn't it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic--now with more than one million copies sold!Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggshells' to avoid the next confrontation? If the answer is 'yes, ' someone you care about may have borderline personality disorder (BPD)--a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships.Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior If you're ready to bring peace and stability back into your life, this time-tested guide will show you how, one confident step at a time.
Stud Buster
I'm amazed by ListenBook's dedication to quality β it's evident in every feature. ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. is a breeze with ListenBook. It's convenient and efficient. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening.
Back Bett
This app has turned audiobook listening into a daily ritual for me. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Tone adjustment is such an innovative feature. It adds a personal touch to narration. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
Chapstick
I've been able to explore different cultures and perspectives through a diverse range of books. π§ββοΈ Finding zen in the art of listening β this app takes mindfulness to a new level! π§ββοΈπ§ Audiobooks made convenient β this app's functionality is impressive. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. π±π
Icy Avenger
The diverse range of narrators adds a new layer of depth to each story. This app has completely transformed my daily routine. I can't imagine my commute without it! Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience.
Manly Reno
ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. I can't believe how easy it is to download audio from various sources. So convenient! Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
Hex Panther
I'm amazed by the variety of genres available β there's something for everyone. This app's customizable features, from playback speed to filters, are fantastic. I'm amazed by ListenBook's dedication to quality β it's evident in every feature.
Beetle King
My kids are hooked on the children's audiobook collection β it's a parenting win! I've become a more attentive listener thanks to the engaging audiobooks. ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playbackβit's all up to me! I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time.
Goldman
The drag-and-drop download feature on ListenBook is incredibly convenient β no more complicated processes. This app's versatility and convenience have transformed my screen time into a productive reading journey. π©βπ³ Turning cooking sessions into culinary adventures, complete with intriguing tales! π³π§
Red Woman
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for.
Gunhawk
I can't imagine my life without this app β it has made audiobook enjoyment effortless and convenient. ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
Icy Avenger
This app's user-friendly design makes navigating through books a breeze. ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist.
Badger the Burglar
Finally, a way to enjoy literature on the go without straining my eyes. ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. I can't get enough of the smooth playback experience. It's like a symphony for my ears.
Nickname Master
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine.
Vixen
Navigating through chapters has never been easier. It's a user-friendly delight. ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
Iron Jesus
I'm hooked on this app's ability to make every moment a reading moment. π My audiobook haven β this app is like a door to endless adventures and knowledge! ππ ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver!
Vicious Street
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. ListenBook has enriched my life with a diverse range of content, all at my fingertips. With this app, audiobook listening has become an integral part of my daily routines β it's pure bliss. π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ Effortlessly immersing in stories β this app's ease of use is a game-changer.
Cereal Killer
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. This app has reignited my passion for literature β I'm devouring books like never before. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. I love how this app makes my daily commute a journey through literature.
Star Jammer
I've fallen in love with literature all over again, thanks to this incredible app. Audiobooks have made my morning routine something to look forward to. This app has turned my daily commute into a source of inspiration and entertainment. ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. Automated artwork and metadata retrieval make my audiobook library look organized and polished.
Cuff Queen
π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨ π₯ Streamlined functionality that's music to my ears β audiobook enjoyment has reached a new level of convenience. π΅π
Blade
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Audiobooks have become a part of my self-care routine, thanks to this app. βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§ Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience