Book description
Isn't it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic--now with more than one million copies sold!Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggshells' to avoid the next confrontation? If the answer is 'yes, ' someone you care about may have borderline personality disorder (BPD)--a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships.Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior If you're ready to bring peace and stability back into your life, this time-tested guide will show you how, one confident step at a time.
FLAK Angel
No more fighting over the radio during family trips β we're all hooked on audiobooks now. With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. I'm hooked on this app's effortless integration with my daily activities.
Hoover Spark
With this app, I've discovered a new way to make my daily routines more enriching and rewarding. π Adding excitement to each day β this app ensures that every moment is an opportunity to explore new stories. ππ Downloading audiobooks over WiFi is super easy. Saves time. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. The app is perfect for long commutes. It keeps me entertained for hours.
Classy Dancer
This app is a lifesaver! I can now enjoy my favorite books on the go. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. ππ ListenBook has rekindled my passion for learning. I'm exploring new topics every day. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Club Nola
The app's layout is clean and intuitive, making it a pleasure to navigate. I'm constantly amazed by the vast selection β there's always something new to discover.
Grave Digger
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. This app has introduced me to genres I never thought I'd enjoy β it's eye-opening. No need to convert files anymore β ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
Sly Silvermoon
With this app, I've turned mundane chores into exciting opportunities for intellectual growth. High-quality playback even with complex formats like FLAC. Impressive!
Demo Zero
I can't believe how easily this app has fit into my daily routine. This app has turned even the most ordinary moments into reading sessions.
Light Despair
I'm addicted to this app's seamless performance and impressive library. Simplifying audiobook management β this app's functionality is a true asset. ListenBook has redefined my workout routine. The controls are so user-friendly. The app is perfect for multitaskers. I can listen while working out. The app is perfect for people who love to read but donβt have the time.
Bad Bond
I can't imagine my life without this app β it's my daily dose of literary magic. ListenBook's extensive library and user-friendly interface have made it my go-to app. πΌ Balancing responsibilities with relaxation β audiobooks make even mundane tasks feel like an escape. π»π Drag and drop downloads are so convenient. No more messing around with complicated steps. I love the auto-rewind feature. ListenBook always picks up right where I left off.
QuestQuill
This app's convenience has transformed my reading habits β it's a game-changer. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience. Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Honey
This app has introduced me to authors I'd never heard of β now they're my favorites! Audiobooks have become my travel companions, and this app is my guide. ListenBook has made my commutes more enjoyable, transforming them into learning sessions.
Gothic Slacker
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. This app's convenience has made reading a priority in my busy schedule. I can't get enough of this app β it's like having a personal storyteller in my pocket. Quick access to chapters is so handy. Navigating through content is a breeze. Flawless support for various audio formats. Very happy with it.
Engine Eye
Being able to customize the listening duration is perfect for quick breaks. β° Starting my mornings with inspiration β audiobooks make waking up a joyous literary experience! βοΈπ§ ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. The noise reduction feature is a game-changer for clearer dictaphone recordings. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Evil Smith
ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. Automatic metadata extraction keeps my library organized. It's a time-saver! Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension.
Bazooka Har-de-har
ListenBook is a game-changer β it plays a wide variety of formats without any conversion needed. Audiobook pleasure simplified β this app's functionality is a reader's delight.
Grave Scuttlebutt
No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. ππ± Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature! Listening stats feature keeps me on track with my audiobook goals. Love it!
Mad Viral
I've become a more empathetic listener thanks to the emotional depth of audiobooks. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. Audiobook journey simplified β this app's functionality is a wonderful surprise. The speed adjustment feature is my secret weapon for studying complex materials.
InsightInkwell
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions.
LifeRobber
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. Navigating audiobooks with ease β this app's functionality is a standout.
Ozzie Treat
ListenBook's variety of ways to download audio makes it incredibly convenient. ListenBook has enriched my life with a diverse range of content, all at my fingertips. I can't get enough of this app's versatile features β from playback speed to bookmarking, it's all there. Audiobook multitasking made easy β this app's functionality is top-notch. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience