Audiobook Strength in Stillness by Bob Roth in the ListenBook app
Want to listen to the audiobook Strength in Stillness written by Bob Roth
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In ListenBook you can listen Strength in Stillness and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
Strength in Stillness - A Calm Companion on Audiobook
Bob Roth's Strength in Stillness is more than a book; it's an invitation to pause and breathe in the middle of our noisy lives. The audio version captures Roth's warm, conversational tone, making each chapter feel like a gentle chat with a wise friend who has watched the world change from a quiet corner of his studio.
What makes this audiobook especially compelling is how Roth translates complex science into everyday language. He walks listeners through the three kinds of meditation-Focused Attention, Open Monitoring, and the heart-of-the-book Self-Transcending practice-without any mystical jargon or pretentious claims. The result is a clear roadmap for anyone who wants to reduce stress, sharpen focus, and tap into deeper creativity.
Roth's credibility shines through. His student roster reads like a Who's Who of modern success: Oprah Winfrey, Jerry Seinfeld, Ray Dalio, Ellen DeGeneres, and even Gisele Bündchen. Yet he never lets that fame distract from the core message: Transcendental Meditation is simple, non-religious, and scientifically proven to lower anxiety, improve sleep, boost memory, and build resilience.
The audiobook's pacing complements its content perfectly. Roth speaks at a relaxed pace, allowing listeners to absorb each concept before moving on. The narration also benefits from subtle pauses that echo the very stillness the book advocates-a nice touch for those who want to practice while listening.
In short, Strength in Stillness is an accessible guide that demystifies meditation and offers tangible tools for everyday stress relief. Whether you're a seasoned meditator or a skeptical newcomer, this audiobook will leave you feeling calmer, more centered, and ready to face life's challenges with quiet confidence.
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What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
