Book description
It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management For Dummies gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress while keeping your sanity intact. Whether it's love, work, family, or something else that has you in the red zone, this updated edition of Stress Management For Dummies will help you identify the stress triggers in your life and cut them down to size -- all without losing your cool. Shows you how to use stress in a positive, motivational way instead of letting it negatively affect your life Teaches you to retrain your body and mind to react positively to stress Helps you overcome common stresses faced in modern life If you want to manage stress and get back to living a normal life, Stress Management For Dummies has you covered.
Wrangler Jim
Effortless and enriching โ that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. ๐ฑ๐ The app is so well-designed. Itโs clear the developers put a lot of thought into it.
FrankenGrin
Thank you for making my reading goals more achievable and enjoyable. ListenBook's support for multiple download methods ensures I can always access my favorite content. ๐ผ Elevating my work-from-home routine with this app's delightful audiobook selection! ๐ป๐ I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits.
Purity
I can't imagine my daily activities without this app โ it's my go-to for staying informed and entertained. Great for listening to a variety of content. Highly recommend!
Papa Smurf
Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. ๐ฑ No more lugging around heavy books โ this app brings the library to my phone! ๐๐ฑ
McDreamy
I'm grateful for this app โ it's made reading a part of my everyday life. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine.
Blizzard Vixen
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook's dedication to excellence shines through in its performance and features. Audiobook multitasking made simple โ this app's functionality is a true delight. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Bang Shift
The range of self-help and personal development audiobooks is truly enriching. I love how this app makes even the most mundane tasks exciting with audio stories. Navigating chapters and genres is a breeze with this app's functionality. Adjusting the tone of the narrator's voice is a unique touch โ it's like having a personalized reading.
Mechani-Man
I'm blown away by how this app has made my workouts more enjoyable and my mind more active. ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. Chapters make it so easy to pick up where I left off. No more hunting around.
JigKraken
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. The interface is sleek and user-friendly. Makes navigating through chapters a breeze. ListenBookโs bookmarking feature is incredibly useful. I never lose my place in a book. The app supports a wide range of formats. ListenBook is very versatile.
Upper D3ckR
๐๏ธ Turning grocery shopping into a thrilling audiobook hunt โ what a game-changer! ๐๐ ๐ฑ Carrying stories in my pocket โ this app's convenience is a game-changer! ๐๐๏ธ ๐ถ๐ The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! ๐ต๐ง The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
Highlander Monk
Simplifying my reading routine โ this app's ease of use is remarkable. Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. ๐๐ง ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
Wheels
Audiobooks have become my preferred way to unwind โ and this app is my partner in crime. ๐ผ Making work hours enjoyable โ audiobooks turn my tasks into learning opportunities and moments of joy. ๐ป๐ ListenBook is more than just an app โ it's a doorway to a world of knowledge and imagination. ListenBookโs interface is clean and intuitive. Itโs a joy to use.
Switch
Listening to audiobooks on this app has become my favorite way to relax. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. I love the ability to change the playback pitch. Itโs a unique feature.
Prometheus
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits โ so cool! The app is so easy to set up. I was listening to my books in no time.
Dancing Madman
This app has turned my long walks into delightful literary adventures. Audiobooks have become my go-to gift for friends โ and they all love it! The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. ListenBook has changed my audiobook game forever. No more format woes!
Grabber
Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. ListenBookโs design is sleek and modern. The app is a pleasure to use.
Kingfisher
Looping playback helps me revise and memorize complex topics effectively. A study essential! Unlimited length audiobooks with ListenBook Pro are a huge plus!
MicroStar
Precise controls on ListenBook give me complete command over my audio playback. I'm addicted to this app โ it's like having a library in my pocket. Audiobook multitasking made simple โ this app's design is a game-changer. Automatic metadata retrieval adds a professional touch to my audiobook collection.
Flash
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. Iโm blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and Iโve had zero issues with crashes or bugs. Highly recommend! I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Bad Princess
I'm in awe of how this app has brought new dimensions to my reading experience. I've never experienced such a smooth audiobook player. The playback is seamless. ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! The ability to adjust playback speed and volume is a game-changer for me.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience