Book description
The bestselling author of the Wheat Belly books brings his next big, game-changing idea--how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don't keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the "good" bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
Upper D3ckR
ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. π Turning my phone into a portal of stories β this app's ease of use is remarkable! π±π« ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. I'm blown away by the powerful audio downloading options. So versatile!
Mad Irishman
Audiobooks have become my escape from reality β a journey into captivating worlds. ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. I'm impressed by how this app seamlessly syncs across my devices. This app has made multitasking a breeze β I can 'read' while I work! Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
Bugger
With ListenBook Pro, I can customize the tone of the sound to match my preferences β it's a fantastic touch. I can't believe I waited this long to discover the joy of audiobooks through this app. Adjusting the tone of the narrator's voice is a unique feature. I'm loving it!
Gr8 Flick
The narrator's voices are so engaging, it's like having a personal storytelling session. I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. π§ Elevating my reading experience β this app's intuitive controls and organization features make audiobook enjoyment effortless. π±π The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace.
VenusLion
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. πββοΈπ Combining exercise and exploration β this app keeps me motivated on my daily jogs! πββοΈπ My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable.
Goatee Shield
I can't believe how much more I'm able to read with the help of this app. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. ππ ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content.
Dance Bloom
As a language learner, this app has been invaluable in improving my listening skills. The ability to download audio from network devices directly within ListenBook is incredibly convenient. Chapters make it so easy to pick up where I left off. No more hunting around. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use. Library organization and book groups make managing my audiobook collection a breeze.
Kamikaze Grandma
This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. Seamless audiobook integration β this app's functionality is truly remarkable. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§ The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience.
Sapiens
No more straining my eyes β this app lets me 'read' with my ears! Effortlessly enjoying audiobooks on the go β kudos to this app's functionality.
Lope Lope
I've been recommending this app to all my friends β it's a true game-changer. ListenBook's support for various formats means I can explore a wide range of content without limitations. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. Automated artwork and metadata retrieval add a professional touch to my audiobook library.
Alberta
The sleep timer is a brilliant addition β I drift off to sleep with amazing stories. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings.
Kamikaze Granny
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. π©βπ³ Elevating culinary experiences with auditory tales β cooking has never been this entertaining and educational! π³π§ Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. ππ± Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
Swerve
ListenBook has made my daily activities more interesting and meaningful β I'm hooked! I'm blown away by how this app has made my commutes productive and my downtime entertaining. ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. Organizing my audiobook library has never been easier. The app keeps everything tidy.
Stallion Patton
Seamless integration with all my devices and flawless synchronization β top-notch. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. I can't believe how easily this app has fit into my daily routine. π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket.
Chew Chew
I can't get enough of the celebrity narrators β they add a unique charm to each book. ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions.
Daisy Stick
With a vast genre selection, I've broadened my horizons and explored new topics. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
StarStrider
π Unlocking the door to imagination β this app is my key to endless stories and endless possibilities. ππ Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience.
Noh Noh
Listening to audiobooks has become a ritual, thanks to this incredible app. Audiobook listening has never been this easy and convenient β it's like having a personal narrator. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. πΆπ The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! π΅π§ ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
Commando
The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
Phoenix Tetra
Listening to audiobooks while cooking has made meal prep much more enjoyable. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. π±π
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience