Book description
The bestselling author of the Wheat Belly books brings his next big, game-changing idea--how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don't keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the "good" bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
Sugar Domino
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! Listening to audiobooks has never been this convenient and enjoyable! π Grooving to the rhythm of stories while tackling household chores β a dance of productivity! πΆπ Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. One of the best audiobooks Iβve heard! The story was compelling, and the narratorβs delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Mr. Wholesome
ListenBook has made my audiobook journey effortless, turning every moment into an escape. ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature!
Papa Smurf
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. Looping playback is my favorite feature. It's perfect for revisiting complex content. High-quality playback even with complex formats like FLAC. Impressive! The interface is so clean and clutter-free. Itβs a pleasure to use.
DollFaceKillah
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically. Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
Alias Stick
If you love stories but have a busy schedule, this app is your solution! ListenBook's compatibility with various formats ensures I never miss out on any audio gem. π Say goodbye to boredom during long drives β this app makes road trips fly by! ππ This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate. I love the ability to change the playback speed. Itβs perfect for my needs.
Berlin Kamikaze
Listening to audiobooks has made my daily commute more enjoyable and productive. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Eight Patrol
Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
Hidden Tree
ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge.
Bad Princess
ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. This app's ease of use has made my daily tasks so much more enjoyable. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Boost Princess
The offline mode is a lifesaver on flights β I'm never without a good story. This app has turned my screen time into valuable learning opportunities. π The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. π±π§
Spellbinder
The selection of classics is a treasure trove for literature enthusiasts. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Clang Glyph
I can't thank the developers enough for constantly updating and improving the app. I'm able to enjoy books in a whole new way β while cooking, working out, or even gardening. πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π Iβm blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and Iβve had zero issues with crashes or bugs. Highly recommend!
Jungle King
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Whipsaw
ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. Auto-rewind feature is a lifesaver. I never lose my place! The app is perfect for people who love to multitask. I can listen while cooking.
NoiseFire
The app's performance is remarkable β it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use. The playback controls are so responsive. No lag at all. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
Swing Setter
With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. This app has transformed my daily routine into moments of literary delight. I love the ability to change the playback pitch. Itβs a unique feature.
Hobo Samurai
The narrator's voices are so captivating, it's like they bring the stories to life. ποΈ This app's functionality is a symphony of efficiency β I'm enjoying audiobooks without missing a beat in my day. πΆπ
Stud muffin
Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. ListenBook has become my trusted companion, guiding me through the realms of imagination. This app's convenience has transformed my reading habits β it's a game-changer. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Darth 44
I can't imagine my life without this app β it's my constant companion for literary adventures. π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³ ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched.
Fatsy Bear
Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. Quick access to chapters and smooth playback. Fantastic app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience