Audiobook Super Gut: A Four-Week Plan to Reprogram Your Microbiome,... by William Davis in the ListenBook app
Want to listen to the audiobook Super Gut: A Four-Week Plan to Reprogram Your Microbiome,... written by William Davis
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In ListenBook you can listen Super Gut: A Four-Week Plan to Reprogram Your Microbiome,... and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
The bestselling author of the Wheat Belly books brings his next big, game-changing idea--how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don't keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the "good" bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
This app has turned my daily routine into a source of excitement and joy. Playback speed and volume controls are fantastic. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched.
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Audiobook multitasking made simple – this app's design is a game-changer. ListenBook has become my go-to app for all audiobooks. Full of useful features.
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Binaural audio processing really works. Less fatigue during long listening sessions. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. I'm hooked on this app's ability to make reading fit into any moment. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. The app supports background playback, which is a must for me.
With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment.
ListenBook's versatile features have made my audiobook experience more enjoyable than ever. I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. 📚 Ironing has become a joy with audiobooks – wrinkles are no match for these captivating stories! 👗🎧 Efficiency meets audiobooks – this app's functionality is a true standout.
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Listening to audiobooks has become my daily ritual for relaxation and escape. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
