Book description
The bestselling author of the Wheat Belly books brings his next big, game-changing idea--how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don't keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the "good" bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
Easy Sweep
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. Beautiful layout and easy access to chapters. Really impressed with ListenBook. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Rocky Highway
This app has introduced me to authors I'd never heard of β now they're my favorites! πΆπ The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! π΅π§ Audiobook multitasking simplified β this app's ease of use is a true asset. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ππ§ ListenBook's interface is so intuitive. I was up and running in no time.
Whipsaw
I appreciate the option to listen to samples before committing to a book. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best! This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Backstreet
Kudos to the app for making literature accessible to those with busy schedules. ποΈ Elevating grocery shopping to a whole new level β audiobooks make it an adventure! ππ Enhancing my daily routines β this app's design makes listening a joy. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ππ Smooth playback and great sound quality. ListenBook is my new favorite app!
Dallas Burn
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. ListenBook has brought the joy of audiobooks back into my life in a whole new way. πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ is a breeze with ListenBook. It's convenient and reliable.
Alley Cat
The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. ListenBook has all the features I need. My go-to audiobook app!
Microwave Chardonnay
I can't imagine my life without this app β it's my constant source of books. This app's convenience has turned my daily chores into moments of literary escape. Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. ππ§
Domino
πΆββοΈπ Strolling through stories on a lazy afternoon β this app is my relaxation buddy! ποΈπ§ The app is very intuitive. ListenBook makes finding and playing audiobooks simple.
The Shield Toronto
Downloading over WiFi saves so much time. Very efficient. The app is perfect for language learners. The playback speed control is a game-changer.
Bad Princess
I can't believe how much time I've gained by listening while cooking and doing chores. The app's ability to handle various audio formats is impressive. No more file conversions!
Sugar Man
βοΈ This app's functionality is a symphony of efficiency β I'm savoring stories with ease, even on the busiest days. πΆπ Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
Wild Kitten
I've rediscovered the joy of reading through the convenience of audiobooks. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! Download options are plenty β I can get my audiobooks from various sources hassle-free. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
Sugar Man
I can't stop raving about this app β it's like having a personal library in my pocket. ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. πββοΈπ§ The app is very user-friendly. ListenBook makes listening to audiobooks a breeze. The app supports a wide range of formats. ListenBook is very versatile.
WordWanderer
The ability to switch between different books effortlessly is a major plus. With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Baby Brown
The smart recommendation feature keeps surprising me with books I never knew I'd love. Audiobook enjoyment without the hassle β this app's design is a win. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. Downloading audio from network devices is a brilliant feature. It's incredibly convenient. I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
Demo Tequila
Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. The app is perfect for people who love to listen to books while exercising.
Little Cobra
This app has made long flights and road trips so much more enjoyable. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ« ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Spit Turanga
ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
Trouble Mittens
Audiobooks have made my workouts more enjoyable, and I'm seeing results! With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ππ§ ListenBook has rekindled my passion for learning. I'm exploring new topics every day. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Magenta
ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience