Book description
The bestselling author of the Wheat Belly books brings his next big, game-changing idea--how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don't keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the "good" bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
FearLeSS
The ability to switch between different books effortlessly is a major plus. ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. Navigating chapters and genres is a breeze with this app's functionality.
Rooster
ListenBook's audiobook player is a true workhorse – chapters, controls, and filters are all seamlessly integrated. I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. I can't get enough of this app – it's a true game-changer for book lovers. The playback speed adjustment is a game-changer for busy individuals. Time saver! ListenBook’s interface is clean and intuitive. It’s a joy to use.
FrankenGrin
I've become an audiobook addict, all thanks to this amazing app. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! Automatic metadata retrieval is a neat touch. My library is well-organized.
QuantumQuill
With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. This app's ease of use has made reading more accessible and enjoyable than ever before. Looping playback has taken my language learning to new heights. Highly recommended! Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable.
Scrapper
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. Audiobooks at my fingertips – this app's functionality is truly impressive. ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience.
Winter Underdog
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch.
RealmRanger
This app's convenience has made reading a consistent part of my life. The app's attention to detail is commendable. It's evident in every feature.
DARK HQ
I've found solace in listening to audiobooks before bed – it's my form of meditation. ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
Trixie Doodle
🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
Z-Boy
ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. Finally, an app that understands the power of CUE playlists. Perfect for organizing. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better. The app is perfect for people who love to listen to books while exercising.
Potato Sub
🏝️ Basking in the sun while indulging in literary adventures – this app makes outdoor relaxation even better. ☀️📖 The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Clover Rabbit
This app has made me appreciate the art of storytelling even more. This app's ease of use has made my downtime more enriching and enjoyable. From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. 📱🔊
Peanut Butter Woman
I've been able to explore different cultures and perspectives through a diverse range of books. Audiobooks have become my companion during long walks, transforming exercise into a pleasure. ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. This app's user-friendly interface has made reading on-the-go a breeze.
Cool Iris
The app's design is sleek and modern – it's a pleasure to navigate. I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB.
Slug-em-dog
Navigating audiobooks effortlessly – this app's functionality is commendable. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Deano
Frequent updates ensure there's always something new and exciting to listen to. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better.
CirrusFlash
Audiobooks on demand – this app's functionality is a true technological gem. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings.
Overrun
ListenBook's multiple ways to download audio, including from the internet, are a game-changer. Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! 📖📱 I love the ability to change the font size. It makes reading the titles so easy.
Fuzzy Logic Hottie
The absence of synchronization requirements on ListenBook is a breath of fresh air. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Free Ham
This app has made literature accessible and engaging for all ages. ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. 🎧 Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. 📚📱 ListenBook’s audio quality is excellent. The app enhances my listening experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience