Book description
The bestselling author of the Wheat Belly books brings his next big, game-changing idea--how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don't keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the "good" bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
Shade Nightman
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library.
Scarlet Mary
ListenBook has become an indispensable part of my daily routine β it's my ultimate audio companion. π₯ Audiobook enjoyment at the tap of a finger β this app's functionality is a testament to modern convenience. π±π User-centric audiobook joy β this app's ease of use is impressive. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Intimidation Station
π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly.
Princess Dove
π§ββοΈβ Sipping tea and getting lost in stories β the ultimate way to unwind! π΅π Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. Noise reduction and voice tone adjustment enhance the listening experience significantly. ListenBookβs playback is silky-smooth. The app never glitches. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Campfire Mama
The bookmark feature is a lifesaver β no more losing my place in the story! I can't believe how quickly I finish books now, all thanks to this app. ListenBookβs playback is silky-smooth. The app never glitches.
Voodoo Queen
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. ππ§ Looping playback is my favorite feature. It's perfect for revisiting complex content. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly.
Trigger Warming
ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. π Ironing has become a joy with audiobooks β wrinkles are no match for these captivating stories! ππ§ Automatic metadata extraction keeps my library organized. It's a time-saver! ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Geneva Cuffs
I've found solace and relaxation in the pages of countless audiobooks. Listening to books while doing chores? This app makes it possible! ListenBook's compatibility with CarPlay is a huge plus during long drives.
Spitfire
With ListenBook, I can effortlessly manage and organize my audiobook library. Listening to books while doing chores? This app makes it possible! ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. The interface is so clean and clutter-free. Itβs a pleasure to use.
Dandelion
Audiobooks on this app have made my daily walks a time of reflection and inspiration. Audiobooks on this app have turned my travels into explorations of new narratives. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. An audiobook Iβll listen to again! The story was engaging, and the narratorβs performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Saturnalia
I've found solace in listening to audiobooks before bed β it's my form of meditation. I'm addicted to this app's seamless integration with my daily activities. π Farewell, boredom during ironing sessions β audiobooks make it a breeze! ππ§ Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge.
The China Wall
This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. I canβt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended! The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
NoiseFire
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle.
Omega Sub
I can't believe how much more I'm able to read with the help of this app. I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. π§ My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. ππ³ I love how I can adjust the skip intervals. Itβs perfect for my listening style.
EchoExplorer
With this app, every moment is an opportunity to dive into a new story. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Nessie Pork
I can't believe how much more productive I am β I'm learning and growing while multitasking! This app isn't just a tool, it's a wellspring of inspiration and positive vibes. ListenBook's powerful audio downloading features are a dream come true β no more hassles! The automatic extraction of artwork and metadata adds a professional touch to my audiobook library.
Milan Call Back
Audiobooks on this app have made my daily walks a time of reflection and inspiration. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. Audiobook listening has never been this easy and convenient β it's like having a personal narrator. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. The interface is sleek and modern. It's a pleasure to navigate and use the app.
Pink Nightmare
Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading. Playback speed and volume controls are fantastic. Perfect for listening to educational materials. Highly efficient and useful. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
New Magoo
As a language learner, this app has been invaluable in improving my listening skills. Audiobooks anytime, anywhere β this app's functionality is a reader's delight.
Elektrik
I've become a more empathetic listener and reader, thanks to the power of audiobooks. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience