Book description
The bestselling author of the Wheat Belly books brings his next big, game-changing idea--how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don't keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the "good" bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
Jungle King
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. Finally, an app that supports all audiobook formats! Flawless playback. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. Adjusting the tone of the voice is an innovative feature that sets this app apart. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
Cool Iris
This app has made literature accessible and engaging for all ages. Thanks to this app, listening to audiobooks has become a delightful habit. πΆ Forget background music, I've got enchanting stories to accompany my chores! π΅π Library organization has never been this easy. My audiobook collection is finally tidy. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings.
Chasm Face
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. π± An entire library at my fingertips β this app is a book lover's dream come true! ππ
Bowie
The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
Uncle Buddy
I'm so grateful for this app β it's like having a personal storyteller wherever I go. π Bedtime stories for adults? Yes, please! This app is a dream come true. ππ CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
Spider Fuji
With this app, reading is no longer a luxury β it's a convenient habit. Seamless audiobook integration β this app's functionality is truly remarkable. Efficiency meets audiobooks β this app's functionality is a true triumph. The app is so easy to set up. I was listening to my books in no time.
Raggedy Ann
ListenBook's audio filters and controls have turned my listening into a personalized experience. Downloading audiobooks is a breeze, thanks to the variety of options available. I love the compatibility with iOS 16. The app runs smoothly and flawlessly. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Undergrad
πΌ Making every minute count β this app's ease of use ensures I'm always making progress in my audiobook adventures. π±π Audiobooks at my fingertips β this app's functionality is truly impressive. I love the statistics feature. Itβs fun to see how much Iβve listened. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
RightN0w2
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. πΆββοΈπ§ Strolling through captivating narratives while I take my daily walks β pure bliss! ποΈπ Audiobook multitasking made easy β this app's functionality is a marvel. This app has transformed my daily commute into a captivating journey of knowledge and entertainment. Perfect for listening to educational materials. Highly efficient and useful.
Demo Zero
Navigating through chapters is a breeze. It's like having a personal reading guide. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Noise Toy
This app has reignited my passion for literature β I'm devouring books like never before. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! ListenBookβs audio quality is excellent. The app enhances my listening experience.
Chlorine
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. Audiobooks have become a part of my self-care routine, thanks to this app. CUE playlist support is a rare gem. Perfect for organizing content efficiently.
Queen Ginger
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. Bookmarks are a lifesaver for study materials. I never lose my place again. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences. The app is perfect for long flights. It keeps me entertained the whole time.
Sweetness
I can't believe how seamless the integration with Apple Watch is. My workouts just got better. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings.
Sun Washer
πββοΈπ Running through chapters, literally! This app keeps me motivated on the track. πββοΈπ Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! Library organization has never been easier thanks to ListenBook. My collection is well-managed.
SunVolt
This app's ease of use has made reading more accessible and enjoyable than ever before. πΆββοΈπ§ Strolling through captivating narratives while I take my daily walks β pure bliss! ποΈπ Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ±
RawSkills
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. ListenBook has completely changed my audiobook experience β it's like having a personal audio library. This app has made my daily routines more meaningful and enjoyable. πΆββοΈπ Staying entertained during leisurely walks β audiobooks make outdoor time delightful! πΆββοΈπ§ Love the silky-smooth playback and easy-to-use interface. ListenBook is the best!
Cujo
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. Audiobook immersion simplified β this app's ease of use is a true asset. The noise reduction feature is a game-changer for clearer dictaphone recordings. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
Evil Smith
The sleep timer is a brilliant addition β I drift off to sleep with amazing stories. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged.
The Howling Swede
π Transforming my mundane routine into a captivating journey β thank you, this app! β¨π ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience