Book description
The bestselling author of the Wheat Belly books brings his next big, game-changing idea--how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don't keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the "good" bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
Paris Boost
This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. Chapters make navigation a breeze. I can easily pick up where I left off.
Shadow Gal
Audiobook joy made simple β this app's ease of use is a true marvel. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
StorySculptor
πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Heaven Sent
Audiobooks have made my workouts more enjoyable, and I'm seeing results! πββοΈπ Running through chapters has never been smoother β the app's streamlined functionality keeps me on track with my reading goals. πββοΈπ§ ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Soda Delirium
I can't believe how quickly I finish books now, all thanks to this app. With this app, I'm experiencing the joy of reading in a whole new light. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Racy Babe
ListenBookβs audio quality is excellent. The app enhances my listening experience. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Spicy Thunder
This app has turned long waits into exciting opportunities to dive into a new story. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. πββοΈπ§ Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. ππ§ ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
Bad Princess
With this app, I can devour books like never before β it's incredibly efficient. π©βπ³ Elevating culinary experiences with auditory tales β cooking has never been this entertaining and educational! π³π§ ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. Quick access to chapters is so handy. Navigating through content is a breeze.
MrOnsTr
With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. The app's interface is so sleek and modern. It's a joy to use. The interface is so clean and clutter-free. Itβs a pleasure to use.
Plum Moon
Audiobook pleasure simplified β this app's design is a standout. I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
Pyscho Hun
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. The app is perfect for long flights. It keeps me entertained the whole time.
West Warrior
πΌ Balancing responsibilities with relaxation β audiobooks make even mundane tasks feel like an escape. π»π Automatic artwork and metadata extraction add a professional touch to my audiobook library. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
Elder Pogue
Audiobook immersion without complications β this app's ease of use is commendable. My audiobook collection has never been more organized. Library management is a breeze. Automatic metadata retrieval is a neat touch. My library is well-organized. The playback controls are so responsive. No lag at all.
Kawaii Red
This app has introduced me to authors I'd never heard of β now they're my favorites! With ListenBook, my audio content is organized, accessible, and ready to inspire me. Audiobooks made convenient β this app's functionality is a true gift. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience.
ShadowDancer
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks.
ThermalMode
This app has turned my daily routine into a source of excitement and joy. π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ The app is perfect for road trips. It keeps me entertained for hours.
MysticMingle
This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. I'm amazed at how effortlessly this app has made reading a constant in my life. Noise reduction and voice tone adjustment are simply amazing.
Acid Gosling
This app has broadened my literary horizons, introducing me to new authors. π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« I love the auto-rewind feature. ListenBook always picks up right where I left off. I love the ability to share my progress with friends. Itβs a fun feature.
Rummy Stickers
Audiobook immersion made simple β this app's ease of use is commendable. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. The app is so responsive. It never lags or freezes. I love the ability to share my progress with friends. Itβs a fun feature.
Judge
This app's convenience has revolutionized the way I experience books. πΆπ My new soundtrack? Audiobooks, of course! This app makes every day musical. π§πΆ πΆ Saying goodbye to tangled headphones and complex controls β this app's easy navigation has made audiobook listening a breeze. π΅π Finally, an app that understands the power of CUE playlists. Perfect for organizing.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience