Book description
The bestselling author of the Wheat Belly books brings his next big, game-changing idea--how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don't keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the "good" bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
Delicious
ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction. π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ Effortless audiobook management β this app's usability is impressive. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine.
Firedog
This app's user-friendly interface has made reading on-the-go a breeze. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Lilac Lizard
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. π Turning road trips into unforgettable adventures β audiobooks keep me entertained on the journey! ππ πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ Streamlined audiobook integration β this app's usability is truly impressive. Chapters make it so easy to pick up where I left off. No more hunting around.
Dandelion
Audiobook enthusiasts, rejoice! This app is your new best friend. π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Bae
The smart recommendation feature keeps surprising me with books I never knew I'd love. ListenBook Pro has taken my audiobook experience to the next level. No regrets! ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
Divine Quasar
I'm amazed at this app's ability to transport me to different worlds through stories. Gone are the days of straining my eyes to read β this app lets me 'read' with my ears, anywhere, anytime. π§ An audiobook treasure trove in the palm of my hand β this app is pure convenience! ππ Seamless integration of audiobooks β this app's ease of use is impressive.
Gold Dahlia
I'm impressed by ListenBook's ability to extract artwork and metadata automatically. This app's ease of use has made my long drives educational and enjoyable. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
Feral Cookie
This app is a must-have for any book lover on the go β it's my daily companion. ListenBook's library organization and book groups make managing my collection effortless. π§ Carrying a world of literature in my headphones β this app's convenience is truly remarkable. ππ« Automated artwork and metadata retrieval make my library look organized and professional. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Alley Frog
I can't get enough of the celebrity narrators β they add a unique charm to each book. ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π
Demo Zero
This app's user-friendly design makes navigating through books a breeze. The offline mode is a lifesaver on flights β I'm never without a good story.
FLAK Angel
I never knew my daily walks could be so fulfilling β all thanks to this app. ListenBook's user-friendly interface and precise controls make it a joy to use every day. With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience.
Milan Call Back
I'm no longer missing out on great stories β this app fits perfectly into my lifestyle. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. This app has reignited my love for literature in the most delightful way. This app's customizable features, like playback speed and bookmarks, have transformed my experience. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Wings
ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything. ListenBookβs playback is silky-smooth. The app never glitches. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Feral Cookie
π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³ Sharing audiobooks with friends is a great way to connect over stories. ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
LyRz
Seamless integration with all my devices and flawless synchronization β top-notch. This audiobook app is a true gem β it brings stories to life with every click. This app has transformed my daily walks into insightful journeys of knowledge β talk about efficiency!
CodeExia
I'm blown away by how this app has made my commutes productive and my downtime entertaining. The app is so easy to set up. I was listening to my books in no time.
Club Nola
ListenBook's support for multiple download methods ensures I can always access my favorite content. Listening to audiobooks has never been this convenient and enjoyable! π Transforming my mundane routine into a captivating journey β thank you, this app! β¨π π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨ The app's support for different audio formats is like a dream come true for audiophiles.
Granola Dove
Streamlined audiobook integration β this app's usability is impressive. The app supports a wide range of formats. ListenBook is very versatile.
Little General
πΆπ Tuning in to the symphony of stories β audiobooks are the soundtrack of my daily routines. π΅π With features like auto-rewind, I never lose my place when I pause listening.
VenusXX
This app has brought the magic of books back into my life. No more hassle with formats β this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! ππ§
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience