Book description
The bestselling author of the Wheat Belly books brings his next big, game-changing idea--how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don't keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the "good" bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
MysticMingle
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. I can't get enough of this app's user-friendly interface β it's a true delight. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. Noise reduction and tone changing enhance the listening experience. Love it!
StorySculptor
The diverse selection of audiobooks has made me fall in love with storytelling all over again. Precise controls on ListenBook give me complete command over my audio playback. ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. I love the quick access to settings. It makes tweaking the app so easy. I love the ability to customize the skip buttons. Itβs so convenient.
WordWanderer
I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments.
Flint
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. This app's dedication to providing high-quality narration has made all the difference. This app's convenience has transformed my screen time into meaningful reading sessions. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go.
Jester
I can't believe how much more productive I am β I'm learning and growing while multitasking! This app's customizable features, from playback speed to filters, are fantastic. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
LoreLoomer
Listening to audiobooks while gardening has made my outdoor time even more relaxing. ListenBook has elevated my audiobook enjoyment to a whole new level β it's a must-have for any audio enthusiast. π§ My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. ππ³ Supports a wide range of formats flawlessly. Very happy with it.
Turnip King
πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
The Dude
This app's convenience has transformed my screen time into meaningful reading sessions. π± My secret to staying well-read β this app ensures that I'm never without a book, no matter where I am! ππ± ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend! This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
King Panther
ListenBook has taken my audio content to new heights, making every moment more meaningful. πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Ex0tic
The app is very intuitive. ListenBook makes finding and playing audiobooks simple. Perfect narration for this genre! The voice actorβs tone matched the atmosphere of the book, enhancing the overall experience. No complaintsβjust a smooth, enjoyable listen from beginning to end.
Spoiler
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. Adjustable playback speed and volume controls are excellent.
Pinball Wizard
πΆββοΈπ Staying entertained during leisurely walks β audiobooks make outdoor time delightful! πΆββοΈπ§ Effortlessly enjoying audiobook journeys β this app's ease of use is a winner. Effortless audiobook exploration β this app's functionality is a true delight. With features like auto-rewind, I never lose my place when I pause listening.
Osprey
The sleek design and easy navigation are visually pleasing and user-friendly. π Adding an extra layer of delight to cooking β this app turns meal prep into a culinary adventure with its audiobooks! π²π
Cuff Queen
Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π The app's interface is so sleek and modern. It's a joy to use. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Voluntary
The ability to adjust playback speed is a game-changer for faster or more immersive listening. This app has turned my cooking sessions into culinary adventures with a side of stories. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise.
Mr. Spy
My kids are hooked on the children's audiobook collection β it's a parenting win! Streamlined audiobook integration β this app's usability is impressive.
360
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. With this app, my daily commute has transformed into an engaging journey through captivating stories. I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends.
DeathDancer
The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! Automatic artwork and metadata extraction add a professional touch to my audiobook library. The app is perfect for people who love to listen to books while commuting. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Jetta Talent
I can't believe how much time I've saved thanks to this efficient app! ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. Gone are the days of waiting for the right time to read β this app is always ready. The app's interface is so sleek and modern. It's a joy to use.
MythMaker
I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. This app's ease of use has made reading an integral part of my everyday life.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience