Book description
Retirement often marks the beginning of a new chapter in life, but for those who have dedicated their lives to a career in law enforcement, the transition can be particularly challenging. In "Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge," esteemed psychologist and spouse to a retired police officer, Medina Baumgart, PsyD, ABPP, offers a comprehensive guide to navigating the complex emotional landscape that accompanies retirement from the force.Drawing upon her personal experiences and her expertise in psychology, Dr. Baumgart provides a heartfelt and practical roadmap for law enforcement professionals embarking on this profound life change. From the initial stages of preparing for retirement to the lifelong process of finding purpose and fulfillment, this book offers invaluable insights and strategies to help officers make a successful transition and create a meaningful life beyond their badges.Within the pages of "Surviving Retirement," readers will discover: Emotional challenges: Explore the range of emotions commonly experienced during retirement, including loss, identity crisis, and feelings of disconnection. Learn how to recognize and cope with these emotions effectively.Identity beyond the badge: Understand the importance of shifting identity from a law enforcement professional to a retiree. Discover strategies to develop a new sense of self and redefine personal values and goals.Relationships and support systems: Navigate the complexities of relationships with family, friends, and fellow retirees. Learn effective communication techniques and strategies for maintaining and building strong connections in retirement.Mental health and self-care: Prioritize mental health and well-being during retirement. Uncover strategies for managing stress, maintaining a healthy lifestyle, and seeking professional help when needed.With empathy, wisdom, and a deep understanding of the unique challenges retired law enforcement professionals face, Dr. Medina Baumgart provides a guidebook that offers reassurance and empowers readers to create a fulfilling and purpose-driven retirement. "Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge" is an essential resource for those seeking a meaningful life after leaving the force, reminding them that their journey doesn't end with retirement; it's a new beginning.
Frosty Squid
Audiobooks have brought a new level of enjoyment to my daily workout routine. Audiobooks have never been this accessible โ this app is a true innovation. This app has transformed my daily walks into insightful journeys of knowledge โ talk about efficiency! ๐ Who needs a dull commute when you can embark on literary journeys with this app? ๐๐
Wild Tesla
With this app, reading is no longer a luxury โ it's an essential part of my day. ๐ก Nurturing my curiosity with audiobooks โ this app adds a touch of wonder to my daily routines. ๐ฑ๐ Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
21st Street
The range of self-help and personal development audiobooks is truly enriching. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts.
Lucky Martian
Integration with Apple CarPlay has made long road trips so much more enjoyable. ๐ถโโ๏ธ๐ Strolling through stories on a lazy afternoon โ this app is my relaxation buddy! ๐๏ธ๐ง Efficiency meets audiobooks โ this app's functionality is a true winner. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
Daffy Girl
This app is my travel companion โ making long journeys enjoyable and insightful. I can't imagine a day without this app โ it has made my audiobook journey seamless and fulfilling. With this app, reading has become an integral part of my daily routine. Listening statistics motivate me to read more. Excellent feature!
West Warrior
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers.
Slug-em-dog
ListenBook has brought stories back into my life, making every moment a new adventure. The auto-rewind feature after interruptions is a small thing that makes a big difference. ListenBookโs playback is silky-smooth. The app never glitches.
Marshmallow Treat
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. User-centric audiobook joy โ this app's ease of use is a true marvel. Elegant design and easy-to-navigate interface. Very pleased with ListenBook. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Snapple Whistler
I've become a more empathetic listener and reader, thanks to the power of audiobooks. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. Adjustable playback speed and volume controls are excellent.
Twinkle
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience.
Soda Delirium
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. ๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. The app's performance is remarkable โ it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use.
Midnight Rider
The ability to switch between devices seamlessly is a game-changer for busy readers. The features on this app, from bookmarks to playback speed, cater to all preferences. ๐ง Immerse yourself in stories effortlessly โ this app's functionality is the gateway to endless audiobook adventures. ๐๐
Goldman
๐๐ Reigniting my passion for books โ this app is my newfound reading obsession! ๐ฅ๐ง Efficient audiobook enjoyment โ this app's functionality is a revelation.
MythMaker
Audiobooks have made my workouts more enjoyable, and I'm seeing results! Simplifying audiobook management โ this app's functionality is a true asset.
Jersey
Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! ๐ฑ๐ง CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. Noise reduction and tone changing are awesome features.
Lady In Red
I'm hooked on this app's ease of use โ it's a reader's dream come true. ๐ง This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! ๐๐ณ Effortless audiobook management โ this app's usability is a triumph.
Black Fantastic
Listening to books in their original language has improved my foreign language skills. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for.
Hyper Kong
I can't remember the last time I was this excited about 'reading' books! The ability to adjust playback speed is a game-changer for faster or more immersive listening. I'm hooked on this app's ability to turn any moment into a reading opportunity. Audiobooks made accessible and enjoyable โ this app's design is a triumph.
Murmur
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! I'm in awe of how this app has brought new dimensions to my reading experience. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. Automated artwork and metadata extraction keeps my audiobook library visually appealing. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it!
StorySculptor
ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience