Book description
Retirement often marks the beginning of a new chapter in life, but for those who have dedicated their lives to a career in law enforcement, the transition can be particularly challenging. In "Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge," esteemed psychologist and spouse to a retired police officer, Medina Baumgart, PsyD, ABPP, offers a comprehensive guide to navigating the complex emotional landscape that accompanies retirement from the force.Drawing upon her personal experiences and her expertise in psychology, Dr. Baumgart provides a heartfelt and practical roadmap for law enforcement professionals embarking on this profound life change. From the initial stages of preparing for retirement to the lifelong process of finding purpose and fulfillment, this book offers invaluable insights and strategies to help officers make a successful transition and create a meaningful life beyond their badges.Within the pages of "Surviving Retirement," readers will discover: Emotional challenges: Explore the range of emotions commonly experienced during retirement, including loss, identity crisis, and feelings of disconnection. Learn how to recognize and cope with these emotions effectively.Identity beyond the badge: Understand the importance of shifting identity from a law enforcement professional to a retiree. Discover strategies to develop a new sense of self and redefine personal values and goals.Relationships and support systems: Navigate the complexities of relationships with family, friends, and fellow retirees. Learn effective communication techniques and strategies for maintaining and building strong connections in retirement.Mental health and self-care: Prioritize mental health and well-being during retirement. Uncover strategies for managing stress, maintaining a healthy lifestyle, and seeking professional help when needed.With empathy, wisdom, and a deep understanding of the unique challenges retired law enforcement professionals face, Dr. Medina Baumgart provides a guidebook that offers reassurance and empowers readers to create a fulfilling and purpose-driven retirement. "Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge" is an essential resource for those seeking a meaningful life after leaving the force, reminding them that their journey doesn't end with retirement; it's a new beginning.
WanderWord
I'm no longer missing out on great stories – this app fits perfectly into my lifestyle. Audiobooks have turned my quiet moments into imaginative journeys – thank you, app! ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection.
Petite Flurry
This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. ListenBook’s interface is clean and intuitive. It’s a joy to use. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Good William
This app has made literature accessible and engaging for all ages. ListenBook's dedication to delivering top-notch audio quality is evident in every detail. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. I'm amazed at how this app has made reading a seamless part of my life. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
LifeRobber
The family subscription option is a money-saver – everyone gets to enjoy their favorite books. I'm amazed at how this app seamlessly integrates with my daily routine. ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs.
Steel
With ListenBook, my audio content is organized, accessible, and ready to inspire me. I can't imagine my day without a dose of literature from this app. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 I love the ability to share my progress with friends. It’s a fun feature.
RZRWRE
🚶♀️🎧 Enjoying the great outdoors while immersing myself in fantastic tales – walking never felt this magical! 🏞️📚 ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist.
NexusNomad
I'd love to see more classic titles, but the current selection is already fantastic. The app's seamless integration with Apple Watch makes it my perfect workout companion.
ThreadTraveler
I've found my new favorite way to relax – cuddled up with an audiobook. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. The statistics feature is a fantastic addition – knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook!
Canary Apple Red
Audiobooks have made long flights feel like a breeze – a true travel essential. The convenience of downloading audiobooks for offline listening is a game-changer. 💼 Making work hours fly by with captivating stories – a true work-life balance! 💻📖 The interface is so clean and clutter-free. It’s a pleasure to use.
Lucky Aurora
🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 💡 Nurturing my curiosity with audiobooks – this app adds a touch of wonder to my daily routines. 📱📖 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 Looping playback of a single track helps me focus and absorb complex content.
NightWonka
Audiobooks on this app have turned my travels into explorations of new narratives. ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. Looping playback has revolutionized my study sessions. I'm learning faster than ever. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
DreamWeaver
Effortlessly managing my audiobook library – this app's design is commendable. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits.
SereneScribe
🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨
MysticMingle
The diverse selection of audiobooks has made me fall in love with storytelling all over again. 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥 Audiobook pleasure simplified – this app's functionality is a reader's delight. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer!
Howitzer Rise
Audiobooks have become my escape from reality – a journey into captivating worlds. I've become a loyal fan of audiobooks, and this app is the reason why! I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. Supports all my playlists and bookmarks perfectly. Very convenient.
Bom Crossed
With this app, my audiobook library is organized and accessible, making my reading journey effortless. This app's sleek design and effortless controls have made audiobook listening an immersive experience. 💼 Elevating my work-from-home routine with this app's delightful audiobook selection! 💻📖 I love the chapter navigation feature. ListenBook makes it easy to jump between sections. ListenBook’s playback is smooth and reliable. I never have issues with audio quality.
Snow Hound
Sharing audiobooks with friends is a blast. AirDrop makes it seamless. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Washer
This app has added a new layer of enjoyment to my downtime – I'm truly grateful. ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. Automatic extraction of artwork and metadata adds a professional touch to my library.
Wheels
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. 👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 The interface is sleek and modern. It’s a joy to use.
Old Felix
This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. 🌌🎧 I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience