Book description
Retirement often marks the beginning of a new chapter in life, but for those who have dedicated their lives to a career in law enforcement, the transition can be particularly challenging. In "Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge," esteemed psychologist and spouse to a retired police officer, Medina Baumgart, PsyD, ABPP, offers a comprehensive guide to navigating the complex emotional landscape that accompanies retirement from the force.Drawing upon her personal experiences and her expertise in psychology, Dr. Baumgart provides a heartfelt and practical roadmap for law enforcement professionals embarking on this profound life change. From the initial stages of preparing for retirement to the lifelong process of finding purpose and fulfillment, this book offers invaluable insights and strategies to help officers make a successful transition and create a meaningful life beyond their badges.Within the pages of "Surviving Retirement," readers will discover: Emotional challenges: Explore the range of emotions commonly experienced during retirement, including loss, identity crisis, and feelings of disconnection. Learn how to recognize and cope with these emotions effectively.Identity beyond the badge: Understand the importance of shifting identity from a law enforcement professional to a retiree. Discover strategies to develop a new sense of self and redefine personal values and goals.Relationships and support systems: Navigate the complexities of relationships with family, friends, and fellow retirees. Learn effective communication techniques and strategies for maintaining and building strong connections in retirement.Mental health and self-care: Prioritize mental health and well-being during retirement. Uncover strategies for managing stress, maintaining a healthy lifestyle, and seeking professional help when needed.With empathy, wisdom, and a deep understanding of the unique challenges retired law enforcement professionals face, Dr. Medina Baumgart provides a guidebook that offers reassurance and empowers readers to create a fulfilling and purpose-driven retirement. "Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge" is an essential resource for those seeking a meaningful life after leaving the force, reminding them that their journey doesn't end with retirement; it's a new beginning.
Dance Cannon
The features on this app, from bookmarks to playback speed, cater to all preferences. ππ This app has rekindled my love for books β I can't stop listening! ππ§ ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless!
Devine Melon
π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use.
Clover Rabbit
My kids are hooked on the children's audiobook collection β it's a parenting win! ListenBook's extensive library and user-friendly interface have made it my go-to app. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. Beautiful layout and easy access to chapters. Really impressed with ListenBook. Great for both casual listening and studying. The audio filters are a nice touch.
Natural Gold
The convenience of downloading audiobooks for offline listening is a game-changer. Thanks to ListenBook, downloading audiobooks from various sources has become effortless.
Iron Jesus
This app is a boon for book lovers who are always on the go. ListenBook has taken my audio content to new heights, making every moment more meaningful. π₯ Audiobook enjoyment at the tap of a finger β this app's functionality is a testament to modern convenience. π±π Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. ππ§ CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
SereneScribe
I can't get enough of the celebrity narrators β they add a unique charm to each book. ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts.
SpellTansy
Audiobooks on this app have made me look forward to my long commutes. I can't imagine my day without a dose of literature from this app. πββοΈπ Combining exercise and exploration β this app keeps me motivated on my daily jogs! πββοΈπ πΆββοΈπ± I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. ποΈπ Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ±
Arsenic Coo
ListenBook's features are a dream come true for anyone who loves to learn on the go. Audiobooks made convenient β this app's functionality is impressive. High-quality playback even with complex formats like FLAC. Impressive!
Fuzzy Rainbow
This app has reignited my passion for reading, and I'm forever grateful. ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. ListenBook's sleek design and easy chapter access make navigation a breeze. ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§ Packed with useful features. ListenBook is my favorite audiobook app.
Mrs. Voltage
ListenBook's dedication to delivering a top-notch experience is evident in every detail. ListenBook has made me fall in love with audiobooks all over again β it's a must-have app. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration.
Gabriel Dandelion
The diverse range of narrators adds a new layer of depth to each story. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. I'm addicted to this app's ability to seamlessly blend books into my life. Elegant design and user-friendly interface. Love it!
Easy Sweep
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable.
Drop Stone
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Cowboy Booter
This app has made reading a part of my lifestyle, no matter where I am. This app has turned my screen time into valuable learning opportunities. π Rekindling my love for reading β this app has reintroduced me to the joy of books in a whole new way. ππ₯ Looping playback is my favorite feature. It's perfect for revisiting complex content. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content.
High Beam
The smart recommendation feature keeps surprising me with books I never knew I'd love. I'm amazed by ListenBook's versatility in handling different formats β it truly supports all my audio needs. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling.
Spontan8ty
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. I can't believe how much I've learned and enjoyed through this app's audiobooks. π§ββοΈβ Unwinding with a cup of tea and a captivating audiobook β relaxation meets intellectual stimulation. π΅π
QuestQuill
Seamless integration of audiobooks β this app's ease of use is impressive. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits.
Kazmii
I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. I can't imagine my life without this app β it's my constant source of books. π§ββοΈβ Sipping tea and getting lost in stories β the ultimate way to unwind! π΅π π©βπ³ Cooking up a storm while enjoying thrilling stories β this app adds flavor to my meals! π³π§ Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. ππ§
Steel
I can't believe how easily this app has fit into my daily routine. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. The range of audio formats supported is incredible. No need to worry about file conversion. Sharing audiobooks with friends is a blast. AirDrop makes it seamless.
Red Hot Kevorkian
The sleek design and easy navigation are visually pleasing and user-friendly. With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. The audio quality is superb. ListenBook enhances my audiobook experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience