Book description
Retirement often marks the beginning of a new chapter in life, but for those who have dedicated their lives to a career in law enforcement, the transition can be particularly challenging. In "Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge," esteemed psychologist and spouse to a retired police officer, Medina Baumgart, PsyD, ABPP, offers a comprehensive guide to navigating the complex emotional landscape that accompanies retirement from the force.Drawing upon her personal experiences and her expertise in psychology, Dr. Baumgart provides a heartfelt and practical roadmap for law enforcement professionals embarking on this profound life change. From the initial stages of preparing for retirement to the lifelong process of finding purpose and fulfillment, this book offers invaluable insights and strategies to help officers make a successful transition and create a meaningful life beyond their badges.Within the pages of "Surviving Retirement," readers will discover: Emotional challenges: Explore the range of emotions commonly experienced during retirement, including loss, identity crisis, and feelings of disconnection. Learn how to recognize and cope with these emotions effectively.Identity beyond the badge: Understand the importance of shifting identity from a law enforcement professional to a retiree. Discover strategies to develop a new sense of self and redefine personal values and goals.Relationships and support systems: Navigate the complexities of relationships with family, friends, and fellow retirees. Learn effective communication techniques and strategies for maintaining and building strong connections in retirement.Mental health and self-care: Prioritize mental health and well-being during retirement. Uncover strategies for managing stress, maintaining a healthy lifestyle, and seeking professional help when needed.With empathy, wisdom, and a deep understanding of the unique challenges retired law enforcement professionals face, Dr. Medina Baumgart provides a guidebook that offers reassurance and empowers readers to create a fulfilling and purpose-driven retirement. "Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge" is an essential resource for those seeking a meaningful life after leaving the force, reminding them that their journey doesn't end with retirement; it's a new beginning.
Shady Prairie
ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. Sharing audiobooks with friends is a blast. AirDrop makes it seamless. ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts.
Hoboken Nightingale
With this app, I can dive into captivating narratives while cooking, cleaning, or commuting โ pure magic! No more hassle with formats โ this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! ๐๐ง ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
Dr. WMD
The range of supported formats is astounding. No more compatibility issues! ListenBook has become my constant companion. It's like having a personal audiobook assistant.
Cosmic Presence
The vast selection of titles on this app is a book lover's dream come true. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. The app is perfect for people who love to listen to books while commuting.
Onion King
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ๐๏ธ Turning grocery shopping into a thrilling audiobook hunt โ what a game-changer! ๐๐ Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience.
Terror Master
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. Supports artwork and metadata perfectly. My library looks great! The app is perfect for people who love to listen to books while commuting.
Twin Blaze
ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. Binaural audio processing really helps reduce fatigue. ListenBook is packed with useful features. Itโs the best audiobook app Iโve used.
Metal Star
ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Mauve Cactus
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. This app is a game-changer for anyone who's always on the go โ it's like carrying a library in my pocket. The customer support is amazing. They responded to my query within hours.
Suicide Jockey
Audiobooks have become my travel companions, and this app is my guide. This app is a true treasure for audiobook lovers โ it's my go-to source for literary adventures! ๐๏ธ๐ง Packing for vacation just got better โ this app is my getaway entertainment! ๐ด๐ ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. ListenBookโs support for CarPlay is great. I can listen to audiobooks in my car easily.
InsightfulInk
I'm addicted to the personalized recommendations โ it's like the app knows me! The family subscription option is a money-saver โ everyone gets to enjoy their favorite books. I can't remember the last time I was this excited about 'reading' books! ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. ListenBook has become my constant companion. It's like having a personal audiobook assistant.
Hex Panther
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. I can't believe how quickly I finish books now, all thanks to this app. ๐ฉโ๐ณ Cooking up a storm while enjoying thrilling stories โ this app adds flavor to my meals! ๐ณ๐ง ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. ListenBookโs interface is beautiful and functional. Itโs my favorite app for audiobooks.
Pompeii Unicorn
The smart recommendation feature keeps surprising me with books I never knew I'd love. ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. The app's support for multiple formats is flawless. Very satisfied. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Lime
Listening to audiobooks has become my daily ritual for relaxation and escape. ๐ถโโ๏ธ๐ง Walking and listening has never been this smooth โ this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ๐๏ธ๐
WittyWordsmith
I've fallen in love with genres I never thought I'd explore, all thanks to this app. I love how this app brings stories to life, even during my morning jogs. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ๐๐ง ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine.
Pyscho Hun
Efficiency meets audiobooks โ this app's functionality is a true winner. With ListenBook, downloading audiobooks has become hassle-free, thanks to the various download options. The user-friendly interface and precise controls make listening to audiobooks an absolute delight. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. ListenBook is the best audiobook player Iโve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Pixie Soldier
I appreciate the option to listen to samples before committing to a book. With this app, I've discovered a new way to make my downtime more enriching and meaningful. I can't get enough of this app โ it's like having a personal library with me. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Rook
WiFi downloads save a lot of time. Great feature! This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Danger Menace
ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. An average audiobook experience. Nothing was wrong with itโthe narration was fine, and the story was okayโbut nothing particularly stood out. It served its purpose as entertainment during my commute.
Ember Rope
Effortlessly enjoying audiobook journeys โ this app's ease of use is a delight. Automatic metadata retrieval is a neat touch. My library is well-organized. Looping playback is a valuable study tool. It helps me grasp complex content and retain information. This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience