Book description
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
Metal Lady
💃 Grooving to the rhythm of stories while tackling household chores – a dance of productivity! 🎶📖 Audiobook enjoyment without the hassle – this app's design is a win. Audiobook immersion without complications – this app's ease of use is commendable. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations.
NexusNomad
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session.
Pexxious
With this app, I'm experiencing the joy of reading in a whole new light. 🎶📚 Replacing melodies with literary symphonies – my ears are in love! 🎵📚 AirDrop sharing makes it easy to share audiobooks with friends. ListenBook has become my go-to app for all audiobooks. Full of useful features.
Jetta Talent
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Virgo Moon
⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ Navigating my audiobook library is a breeze – thank you, app developers!
Magenta
Effortless audiobook management – this app's usability is impressive. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Skull Crusher
Mood-based playlists help me choose books that suit my current state of mind. Adjusting the tone of the voice is an innovative feature that sets this app apart. ListenBook’s interface is clean and intuitive. It’s a joy to use. The app is perfect for long commutes. It keeps me entertained for hours. The app is perfect for people with visual impairments. It’s so easy to navigate.
Cream
Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. 📱🎧 Easy chapter navigation and beautiful design make this app stand out.
Mosquit-No
ListenBook is packed with useful features. It’s the best audiobook app I’ve used. I love the ability to share my progress with friends. It’s a fun feature.
Zesty Dragon
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. The app is so easy to use. I was up and running in minutes. As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
Sweet Bacon
This app is a boon for book lovers who are always on the go. ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. I'm amazed at how this app has made reading a seamless part of my life. Drag and drop downloads are genius. It simplifies the entire process.
Boost
With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. My long walks have turned into exciting adventures with this app. Downloading audio from network devices is a brilliant feature. It's incredibly convenient.
High Woo
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. I can't imagine my daily rituals without this app – it's a constant source of joy. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. Auto-rewind is a very handy feature. Excellent app.
Springheel Jack
I'm amazed at how effortlessly I can immerse myself in stories with this app. With this app, I'm discovering the joy of reading during my commutes. 📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧 Streamlined audiobook integration – this app's usability is truly impressive. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions.
Domino
With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. 💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 Audiobook journey simplified – this app's functionality is a wonderful surprise. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
Cabbie
I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. ListenBook has taken my listening pleasure to new heights – it's a true audio marvel. 🌟 Adding excitement to each day – this app ensures that every moment is an opportunity to explore new stories. 📚🚀 Effortless audiobook management – this app's usability is impressive.
Miss Mustard
Listening to audiobooks has become my guilt-free indulgence, and I love it. I've become a loyal fan of audiobooks, and this app is the reason why! Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. Say goodbye to cumbersome interfaces – this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. 📱🔊 ListenBook’s playback is silky-smooth. The app never glitches.
Esquire
I'm grateful for ListenBook's seamless compatibility with a variety of formats – it's a true lifesaver. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. ListenBook’s interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier. The app is super intuitive. I was up and running in minutes. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
Scratch
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. This app has brought back the joy of reading, even when I'm on the move. ListenBook has transformed my listening habits, making them more engaging and enjoyable. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. The import process is seamless. I had no trouble adding my audiobooks.
HolyCombo
👩🍳 Cooking up a storm while enjoying thrilling stories – this app adds flavor to my meals! 🍳🎧 Navigating through chapters is a breeze. It's like having a personal reading guide. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience