Book description
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
Iron Jesus
ListenBook's customizable audio filters allow me to personalize my listening experience β a fantastic feature. With this app, I've discovered the joy of learning while I'm on the move β it's like having a tutor by my side. Simplifying audiobook adventures β this app's ease of use is a delight. Navigating through chapters is a breeze. It's like the app knows what I need.
Stallion Patton
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. Automatic metadata retrieval adds a professional touch to my audiobook collection.
Tweety Bun Bun
This app has reignited my passion for reading, and I'm forever grateful. ππ Falling asleep to audiobooks has never been easier β this app's soothing voices π΄π§ The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. The seamless integration with CarPlay adds convenience and entertainment during my daily commutes.
WittyWordsmith
The sleek design and easy navigation are visually pleasing and user-friendly. ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π Finally, an app that understands the power of CUE playlists. Perfect for organizing.
Dakota Bliss
This app has turned my daily routine into a source of excitement and joy. Audiobooks made convenient β this app's functionality is impressive. No more converting files β this app effortlessly handles various formats, saving me time and effort. Library organization and book groups make managing my audiobook collection a breeze.
Blister
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook has turned my downtime into an opportunity for exploration and growth. πΆββοΈπ Embracing audiobooks as my companions during leisurely walks β nature and narratives, a perfect match! πΆββοΈπ§ ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. is a breeze. It's incredibly convenient for building my collection.
Kinged
ListenBook has completely changed my audiobook experience β it's like having a personal audio library. Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. πβ¨ Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. ππ Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience.
Demo Tequila
ListenBook has elevated my audiobook enjoyment to a whole new level β it's a must-have for any audio enthusiast. This app has transformed my screen time into valuable learning and entertainment. I can't get enough of this app's convenience β it has turned my audiobook journey into a delightful habit. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
Sly Silvermoon
Audiobooks on this app have turned my exercise sessions into moments of education. π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§ ποΈ Grocery shopping has taken an exciting turn β I'm on a mission to explore new worlds through audiobooks! ππ Audiobook joy made simple β this app's ease of use is a true marvel. ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine.
Trigger Warming
The 'Discover' section is a treasure trove for finding hidden literary gems. With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks.
Bruh
Audiobooks have turned road trips into unforgettable journeys of imagination. ListenBook's library organization and book groups make managing my collection effortless. πββοΈπ Running through chapters, literally! This app keeps me motivated on the track. πββοΈπ ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
Low Voltage
Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. π±π Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
Hairpin
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. π This app's functionality is a masterpiece β it seamlessly integrates audiobooks into my daily routine. ππ¨
MindfulMingle
ListenBook has become an indispensable part of my daily routine β it's my ultimate audio companion. This app's ease of use has made my daily tasks so much more enjoyable. ListenBook has become my constant companion. It's like having a personal audiobook assistant. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
ELLerG!c
Kudos to the creators for making literature so accessible and enjoyable. I'm amazed at how this app has brought back the joy of reading into my daily routine β thank you! ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. Navigating through chapters is a breeze. It's like the app knows what I need. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else.
Digital Moonshine
High-quality playback even with complex formats like FLAC. Impressive! ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day!
VisionVoyager
Audiobooks have transformed my daily walks into a time of inspiration and learning. Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer!
Red Hot Kevorkian
Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! π±π Looping playback is a fantastic study tool. It helps me focus and retain information effectively.
Elektrik
Audiobooks have become a cherished part of my daily life, all thanks to this app. This app's convenience and ease of use have transformed my screen time into productive learning sessions. I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions. The interface is sleek and user-friendly. Makes navigating through chapters a breeze.
Hermopolis
Book Groups on ListenBook make it easy to categorize and access my audiobooks. π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± Book groups are a thoughtful addition. It's like having virtual bookshelves! I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience