Book description
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
Ginger Chaos
Listening to books in their original language has improved my foreign language skills. The extensive audiobook collection for children is a blessing for my little ones. ListenBook has turned my everyday moments into extraordinary journeys of imagination. No more converting files – this app effortlessly handles various formats, saving me time and effort. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
EchoExplorer
I'm addicted to this app's curated playlists and recommendations – they're spot on. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook.
Spoiler Betty
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature. This app's ease of use has made reading more accessible and enjoyable than ever before.
Sherm
Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
RDTN
Thank you for making my reading goals more achievable and enjoyable. No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. If you love stories but have a busy schedule, this app is your solution! ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments.
Vagabond Warrior
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playback—it's all up to me! Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits.
Fuzzy Logic Hottie
I'd love to see more classic titles, but the current selection is already fantastic. 🏝️🎧 Escaping to paradise with a beach read – this app is my vacation in audio form! 🏖️📖 Effortlessly immersing in stories – this app's ease of use is a game-changer. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
Gunhawk
Listening to books while doing chores? This app makes it possible! Seamless audiobook integration – this app's design is remarkable. Audiobooks at my fingertips – this app's functionality is a game-changer. Downloading books over WiFi is quick and hassle-free. Very convenient. ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Skull Crusher
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. Effortlessly exploring new worlds – this app's design is user-centric and efficient. ListenBook is packed with useful features. It’s the best audiobook app I’ve used.
Spit Turanga
ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. This app has brought the magic of books back into my life. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
Tomcat
This app's dedication to providing high-quality narration has made all the difference. The app is so easy to use. I was up and running in minutes.
Boo
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. 🎧 Making housework more enjoyable – audiobooks turn mundane chores into moments of discovery. 🧹📚 My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
Burn
ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. The ability to adjust playback speed and volume is a game-changer for me.
Dez Bonbon
🎉 An app that turns house chores into exciting adventures – count me in! 🧹📖 From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚
Flint
I can't believe how easily this app has fit into my daily routine. 🚶♀️🎧 Enjoying the great outdoors while immersing myself in fantastic tales – walking never felt this magical! 🏞️📚
Nightmare King
This app has transformed my long flights into productive and enjoyable experiences. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. Binaural audio processing is a game-changer – my ears stay comfortable during long listening sessions.
Dez
I've never been this excited about my daily commute – thank you, audiobooks! I can't imagine my life without this app – it's my daily dose of literature. Automated extraction of artwork and metadata adds a professional touch to my library. The app is perfect for people who love to listen to books at night.
Shade Nightman
The diverse range of narrators adds a new layer of depth to each story. With this app, I've discovered a whole new way to enjoy literature. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. I’ve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Barbera Shift
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. I love the ability to change the background color. It’s a nice touch. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Achilles Mountain
ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience