Book description
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
Father Abbot
This app has made my daily walks a time for both exercise and learning. I'm in awe of how this app has made reading seamlessly fit into my lifestyle.
Granola Dove
Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! 📚🎧 Library organization has never been this easy. My audiobook collection is finally tidy. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Pockets
Looping playback has taken my language learning to new heights. Highly recommended! CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. Playback speed and volume controls are fantastic. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If you’re looking for something new and groundbreaking, this might not be it.
RoarSweetie
This app has brought stories to life in a way that traditional reading never could. Audiobooks have become my travel companions, and this app is my guide. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. Audiobooks made easy – this app's functionality is truly a gift. ListenBook has become my ultimate audiobook companion. It enhances every listening session.
CuriousCrafter
I've fallen in love with literature all over again, thanks to this incredible app. ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. I love how this app makes my daily commute a journey through literature. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues!
InsightInkwell
The diverse range of narrators adds a new layer of depth to each story. ListenBook has become my trusted companion, guiding me through the realms of imagination.
Lady Killer
The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. ListenBook’s CarPlay support makes listening in the car a seamless experience.
Pink Stream
I can't believe how much time I've gained by listening while cooking and doing chores. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. 📱🔊 ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! The app is perfect for people who love to read but don’t have the time.
Tart Voodoo
Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊 The playback speed control is a game-changer. ListenBook lets me listen at my own pace. The app supports a wide range of formats. ListenBook is very versatile. This was my first audiobook in this genre and I'm hooked! The performance brought the story to life in a way reading never could. Already downloaded another by the same narrator.
Twix Esses
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. Savoring stories has never been this smooth – this app's functionality is genius.
Lord Pistachio
🎶📚 My new soundtrack? Audiobooks, of course! This app makes every day musical. 🎧🎶 I love how I can create playlists. It’s perfect for organizing my books. The app is so easy to set up. I was listening to my books in no time.
Tokyo Dream
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction.
DuckDuck
ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. 🏃♂️📚 Combining fitness and fiction – this app keeps me motivated during workouts with its engaging stories! 🏃♂️📖 The basic audio filters are a game-changer. Adjusting playback speed is a breeze.
Mr. Thanksgiving
I appreciate the option to listen to samples before committing to a book. ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library.
Amphibi-Dangerous
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
Killer Merlot
The offline mode is a lifesaver on flights – I'm never without a good story. ListenBook's innovative features, from audio filters to statistics, make it a standout app. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers. The noise reduction feature is a game-changer for clearer dictaphone recordings. Quick access to chapters and smooth playback. Excellent app!
BlacKitten
No more fighting over the radio during family trips – we're all hooked on audiobooks now. I've become a more empathetic listener and reader, thanks to the power of audiobooks. I can't get enough of this app's intuitive design and user-friendly interface. With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! With features like auto-rewind, I never lose my place when I pause listening.
Tokyo Dream
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Don Stab
With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. I love the auto-rewind feature after interruptions. No more searching for where I left off! Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks.
Hemlock
Listening to audiobooks has become my guilt-free indulgence, and I love it. Downloading books over WiFi is quick and hassle-free. Very convenient. The app is perfect for people who love to multitask. I can listen while cooking. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience