Book description
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
HolyCombo
I'm constantly amazed by the vast selection โ there's always something new to discover. I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
SubWoof330
I love the ability to share my progress with friends. Itโs a fun feature. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
Toe
Language courses on audiobooks helped me pick up a new language effortlessly. Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. ๐ Who needs a dull commute when you can embark on literary journeys with this app? ๐๐ Tone adjustment adds a unique touch to my listening experience. I'm hooked! Looping playback has revolutionized my language learning journey. I'm making rapid progress.
Riff Raff
ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. Makes audiobook listening super easy and enjoyable. Thank you!
Bugger
Beautiful design and intuitive interface. Very user-friendly. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Bang Shift
This app is like having a personal library with me wherever I go. This app has made my workouts and chores so much more enjoyable. ๐ถ Music? Nah, I prefer immersing myself in captivating stories with this app! ๐ถ๐ Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ๐๐ง I've never experienced such silky-smooth playback even with high-quality FLAC files.
Force
This app has ignited my passion for reading once again โ but in a modern, convenient way. ListenBook's sharing options make it easy to spread the joy of captivating stories with friends.
Sassy Muffin
An audiobook lover's dream come true. So many options, I'm in heaven! Audiobooks at my fingertips โ this app's functionality is truly impressive.
Troubled Pie
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Looping playback is my secret weapon for language learning. It's revolutionized my approach. Library organization and book groups make managing my audiobook collection a breeze. ListenBookโs playback is smooth and reliable. I never have issues with audio quality.
Spunky Sphinx
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. This app has reignited my passion for literature โ I'm devouring books like never before. This app has enriched my daily routine with the joy of stories and knowledge. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it! ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
Toe
This app's ease of use has made my downtime more enriching and enjoyable. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree. The app's ability to handle various audio formats is impressive. No more file conversions!
Round Kick Boomer
Audiobook excellence made simple โ this app's functionality is a true asset. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings.
Squatch
The app's compatibility with various devices ensures I never miss a moment of my book. ๐ My audiobook haven โ this app is like a door to endless adventures and knowledge! ๐๐
Sweetness
Listening to audiobooks has become my daily ritual for relaxation and escape. ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization.
Squatch
ListenBook has become an indispensable part of my daily routine โ it's my ultimate audio companion. ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. The app is perfect for people with busy schedules. I can listen on the go.
High Heel Goddess
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. I'm hooked on this app's effortless downloading process โ I can have my favorite audiobooks in seconds. Great for listening to lectures and educational content. Very useful!
ZenaCake
Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. ListenBookโs audio quality is excellent. The app enhances my listening experience. The interface is sleek and modern. Itโs a joy to use.
Sugar Apple
ListenBook's absence of synchronization requirements adds to its convenience and flexibility. Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. ListenBook has become my go-to workout companion. It keeps me motivated and entertained.
Marshmallow Treat
I'm absolutely in love with this app! It's like a library of stories in my pocket. I can't imagine a day without this app โ it has made my audiobook journey effortless and rewarding. This app's convenience has made me fall in love with audiobooks all over again. ๐ This app is a testament to thoughtful design โ its functionality seamlessly blends with my lifestyle, making reading effortless. ๐โจ The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist!
Aqua Monsoon
๐ก Seamlessly weaving audiobooks into my daily routine โ this app's functionality has redefined how I enjoy books. ๐ฑ๐ Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ๐๐ง
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience