Audiobook Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability by Julie A. Fast in the ListenBook app
Want to listen to the audiobook Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability written by Julie A. Fast
ListenBook is here to help!
In ListenBook you can listen Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. I love how this app turns even the dullest tasks into exciting storytelling moments. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. The app is so reliable. I’ve never had any issues with it.
This app has helped me achieve my reading goals and explore new genres effortlessly. I love how I can adjust the skip intervals. It’s perfect for my listening style.
This app's sleek design and effortless navigation have made my audiobook journey a true delight. 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. 📱📖 Noise reduction and voice tone adjustment enhance the listening experience significantly.
Savoring audiobooks without complications – this app's design is top-notch. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. 📚✨ Great app for audiobook enthusiasts. ListenBook supports a wide range of formats.
Kudos to the app for making literature accessible to those with busy schedules. I'm hooked on this app's ability to make reading fit into any moment. 📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. ListenBook's features are a dream come true for anyone who loves to learn on the go. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. No more fussing with synchronization – this app just gets it done!
The app's recommendations are surprisingly accurate – it's like they know my taste perfectly! ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. With this app, reading is no longer confined to a specific time or place. Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! 📱📖
The vast selection of titles on this app is a book lover's dream come true. The features on this app, from bookmarks to playback speed, cater to all preferences. Savoring audiobooks without complications – this app's design is top-notch.
This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊 ListenBook's compatibility with CarPlay is a huge plus during long drives.
With this app, reading is no longer a luxury – it's a convenient habit. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly.
ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly.
The customer support team is responsive and always ready to assist. ListenBook has made me fall in love with audiobooks all over again – it's a must-have app. This app's convenience has revolutionized the way I experience books. Savoring stories has never been this smooth – this app's functionality is genius. Supports all my playlists and bookmarks. Very convenient.
Audiobooks on this app have made my daily walks a time of reflection and inspiration. Audiobook multitasking simplified – this app's functionality is truly commendable. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. Supports a wide range of formats flawlessly. Very happy with it. ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go.
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. 🌌 Elevating my reading routine – this app's functionality is the key to unlocking new worlds of storytelling. 📚🔑 Adjusting the tone of the narrator's voice is a unique touch – it's like having a personalized reading. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
This app's seamless integration with my devices has made audiobook listening a hassle-free experience. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. Adjusting the narrator's voice tone is a fun way to personalize the listening experience. Controls are intuitive and user-friendly, making my audiobook experience seamless. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
It's impressive how the app caters to both seasoned readers and newcomers. This app is my secret weapon for staying entertained during mundane tasks. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. I can't imagine my life without this app – it's my constant source of books. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings.
ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
The family subscription option is a money-saver – everyone gets to enjoy their favorite books. 🎉 My audiobook haven – this app is like a door to endless adventures and knowledge! 📚🔑 Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
Listening to books in their original language has improved my foreign language skills. 🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟 ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. ⭐️ Who knew cleaning could be this exciting? This app turns chores into adventures! 🧹🏰 Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
