Book description
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
Spooky Electric
ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all. This app is a game-changer for anyone who's always on the go – it's like carrying a library in my pocket. The app never crashes. It’s reliable and stable.
Bad Beh8vior
Audiobook immersion made simple – this app's ease of use is commendable. The user-friendly interface and precise controls make listening to audiobooks an absolute delight. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day!
xSTORMx
This app is a gift for book lovers who struggle to find reading time. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic.
Domino
🧘♀️☕ Savoring moments of tranquility with a cup of tea and captivating tales! 🍵📖 ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine.
Potato Sub
This app makes traffic jams a breeze – time flies by while I'm engrossed in a story. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow.
Silver Cup
ListenBook has made my daily routines more vibrant and exciting with its immersive features. ListenBook has become my constant companion, filling my days with captivating narratives. Simplifying audiobook management – this app's functionality is a true asset.
Frosty Sunshine
With this app, I've discovered a new way to make my downtime more enriching and meaningful. This app's convenience has turned my exercise sessions into enlightening moments. 💪 Boosting my productivity with this app's efficient multitasking features – audiobook enjoyment while I conquer my to-do list! 💼🎧 With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧
Neophyte Believer
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. Audiobook joy made simple – this app's ease of use is a true marvel. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless!
Winter Bite
I'm amazed at how this app seamlessly integrates with my daily routine. ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. 📚👌 Automated artwork and metadata extraction make my library look organized and visually appealing.
Wonder Lady
I'm absolutely in love with this app! It's like a library of stories in my pocket. 🏃♀️📚 Running with purpose – audiobooks keep my mind engaged as I conquer my fitness goals. 🏃♀️🎧
Miss Rum Punch
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. This app's ease of use has made reading an integral part of my everyday life. 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥 Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
Hang 11
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. This app has added a touch of magic to my mundane moments – I'm forever grateful. The listening stats feature is awesome. I can track my audiobook habits effortlessly.
Father Abbot
The statistics feature on ListenBook helps me track my audiobook consumption – a fantastic way to measure my progress. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. I love the ability to change the playback pitch. It’s a unique feature.
Nueva Nova
My kids are hooked on the children's audiobook collection – it's a parenting win! I've become a loyal fan of audiobooks, and this app is the reason why! ListenBook's support for various download methods means I can acquire new content in a way that suits me best. I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. 🏃♂️📚 Combining exercise and exploration – this app keeps me motivated on my daily jogs! 🏃♂️📖
Viceswerve
With this app, reading is as simple as pressing play – it's genius! 🚗 Transforming long drives into memorable journeys through the magic of audiobooks! 🚗📚 The app is perfect for language learners. The playback speed control is a game-changer.
Zero Charisma
This app has made my daily walks a time for both exercise and learning. I'm amazed at how this app has turned my errands into exciting reading sessions. ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge.
Taffy Duchess
ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. I'm addicted to this app's seamless performance and impressive library. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives.
Dahlia Bumble
I can't believe how easily this app has fit into my daily routine. 🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚
Woo Woo
I love how this app turns even the dullest tasks into exciting storytelling moments. I love how this app allows me to enjoy books even when I'm on the move. 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 Effortlessly enjoying audiobook journeys – this app's ease of use is a delight. Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch.
Baby Spell
🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. I love the ability to change the background color. It’s a nice touch.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience