Book description
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
Babe
Audiobooks at my fingertips β this app's functionality is truly impressive. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better.
Acetic Princess
This app has added a new layer of enjoyment to my downtime β I'm truly grateful. π‘ Nurturing my curiosity with audiobooks β this app adds a touch of wonder to my daily routines. π±π π The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. π±π I can't get enough of the smooth playback experience. It's like a symphony for my ears. The app supports a wide range of formats. ListenBook is very versatile.
101
ποΈ Elevating grocery shopping to a whole new level β audiobooks make it an adventure! ππ πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ Streamlined audiobook integration β this app's usability is truly impressive. Quick access to chapters is a blessing. No more scrolling through endless content. Controls are intuitive and user-friendly, making my audiobook experience seamless.
3P-own
I can't believe how much more I'm able to read with the help of this app. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. Seamless audiobook integration β this app's functionality is a technological marvel.
Tornado Maker
It's like having a personal library that fits in my pocket β truly amazing! Now I can enjoy my favorite books anytime, even during workouts. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
Automatic Slicer
I'm absolutely in love with this app! It's like a library of stories in my pocket. πΆββοΈπ Embracing audiobooks as my companions during leisurely walks β nature and narratives, a perfect match! πΆββοΈπ§ Automatic artwork and metadata extraction add a professional touch to my audiobook library. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed.
Zero Charisma
ListenBook's compatibility with various formats has made it my go-to app for all audio content. This app is a game-changer for anyone who's always on the go β it's like carrying a library in my pocket. Audiobook multitasking made easy β this app's functionality is a marvel.
Tootsie Killer
ListenBook has brought stories back into my life, making every moment a new adventure. Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. ππ§ Supports artwork and metadata perfectly. My library looks great!
Sherwood Gladiator
This app has brought stories to life in a way that traditional reading never could. ListenBook has revolutionized my audio experience, making it both personalized and engaging. πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π I can't get enough of the smooth playback experience. It's like a symphony for my ears.
Bug Blitz
Audiobook enjoyment without the hassle β this app's design is a win. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
Skittle Mine
This app's convenience has turned me into an avid audiobook listener. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
Greek Rifle
Seamless audiobook integration β this app's functionality is a technological marvel. I love the auto-rewind feature. Itβs great for when I zone out.
Boo
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. ππ§ ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. Supports a wide range of formats flawlessly. Very happy with it.
Ba1t
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. I love the ability to change the playback speed. Itβs perfect for my needs.
LuminaLore
ListenBook's library organization and book groups have made managing my audiobooks a breeze. π Unlocking the door to imagination β this app is my key to endless stories and endless possibilities. ππ Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. Packed with useful features. My favorite audiobook app!
MuseMaster
This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π π± A world of books at my fingertips β this app's user-friendly design makes it a true reading companion. ππ± The app's versatility in downloading audio is impressive. It streamlines the process and saves time. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening.
Take Away
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ
Liquid Death
This app has turned my screen time into valuable learning opportunities. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings.
Dahlia
This app has made audiobook listening an integral part of my daily routine β it's a habit I cherish. Managing my audiobook collection is a pleasure thanks to this app's usability. Quick access to chapters is so handy. Navigating through content is a breeze. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
LyRz
I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. The app supports a wide range of formats. ListenBook is very versatile.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience