Book description
Featured on The Next Big Idea Club's April 2025 Must-Read BooksDopamine, "the molecule of more," makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us. A more fulfilling life begins with training your brain to overcome the dopamine chase-and it's easier than you think.From Michael E. Long, coauthor of the life-changing book The Molecule of More, comes this guide with practical solutions to the problem. Based on the latest neuroscience, it will teach you to overcome the most troubling aspect of our biological programming. You'll learn to: Stop being held captive to the lure of social media and gaming Use multitasking in ways that increase your productivity-not hamper it Avoid the pitfalls that plague dating life-or refresh interest in the romance you already have Stop compulsive shopping, online and otherwise Break the cycle of doomscrolling and crush your obsession with the news Grow your creativity and call it up when you need it most What if we could harness our struggles and our triumphs toward satisfaction for a lifetime? Taming the Molecule of More delivers a method to begin a more fulfilling life-right now.
Bridge Whip
The 'Discover' section is a treasure trove for finding hidden literary gems. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. Smooth playback and great sound quality. ListenBook is my new favorite app! Perfect for listening to educational materials. Highly efficient and useful. This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
Deano
This app has made literature accessible and engaging for all ages. No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience. The app is lightweight and doesn’t drain my battery.
WeldMaster
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. Download via WiFi, WebDAV, iTunes – options galore to suit everyone's preferences.
Slow Trot
🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. Book groups feature keeps series and related titles together. Neat and tidy! The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Swampmasher
💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. The basic audio filters are a game-changer. Adjusting playback speed is a breeze. I love the quick access to settings. It makes tweaking the app so easy.
Lucky Brandy
ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. ListenBook Pro's unlimited audiobook length is a game-changer.
Knock Out Star
I'm absolutely in love with this app! It's like a library of stories in my pocket. 💃 Grooving to the rhythm of stories while tackling household chores – a dance of productivity! 🎶📖
Burn
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. 🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀 ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true.
NemesisX
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. I can't imagine my life without this app – it's my daily dose of literature. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience.
NexusNinja
ListenBook's powerful audio downloading features are a game-changer – I can have my audiobooks ready in no time. I can't believe how convenient this app has made my reading experience. 🚗📖 Transforming traffic jams into opportunities for literary exploration – this app keeps me engaged on the road! 🚗🎧
Mosquit-No
The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. ListenBook has elevated my audiobook enjoyment to a whole new level – it's a must-have for any audio enthusiast. This app's versatility and convenience have transformed my screen time into a productive reading journey. With this app, I've unlocked the secret to reading even on the busiest days.
Trick Baron
I've rediscovered my love for reading, all thanks to this app's convenience. This app's convenience has made my audiobook addiction thrive! Audiobooks on demand – this app's functionality is a true technological gem. Looping playback is a game-changer for my study sessions. I can focus on challenging content. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
Pexxious
This app has turned my long walks into delightful literary adventures. 🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 Absolutely love this app! It's made my daily commute so much more enjoyable. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. The app is so responsive. It never lags or freezes.
Versace-Cat
⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧 🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience.
Atlantic Rim
This app has brought stories to life in a way that traditional reading never could. This app is a boon for book lovers who are always on the go.
Morbid Angel
Audiobook immersion without fuss – this app's ease of use is commendable. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
JigKraken
Finally, a way to enjoy literature on the go without straining my eyes. Kudos to the creators for making literature so accessible and enjoyable. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless. Automated artwork and metadata retrieval make my library look organized and professional. The app is so easy to use. I was up and running in minutes.
Jack Cassidy
With this app, my audiobook library is organized and accessible, making my reading journey effortless. 🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 I've never experienced such silky-smooth playback even with high-quality FLAC files. The app supports a wide range of formats. ListenBook is very versatile.
Texas Butterfly
The ability to adjust the playback speed has made my commute even more efficient. No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease.
Nola
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. I can't believe how easy it is to download and manage my audio content using ListenBook. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience