Book description
Featured on The Next Big Idea Club's April 2025 Must-Read BooksDopamine, "the molecule of more," makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us. A more fulfilling life begins with training your brain to overcome the dopamine chase-and it's easier than you think.From Michael E. Long, coauthor of the life-changing book The Molecule of More, comes this guide with practical solutions to the problem. Based on the latest neuroscience, it will teach you to overcome the most troubling aspect of our biological programming. You'll learn to: Stop being held captive to the lure of social media and gaming Use multitasking in ways that increase your productivity-not hamper it Avoid the pitfalls that plague dating life-or refresh interest in the romance you already have Stop compulsive shopping, online and otherwise Break the cycle of doomscrolling and crush your obsession with the news Grow your creativity and call it up when you need it most What if we could harness our struggles and our triumphs toward satisfaction for a lifetime? Taming the Molecule of More delivers a method to begin a more fulfilling life-right now.
Congo Wire
Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
Gbbledgoodk
With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
Little General
🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 🎧 Carrying a world of literature in my headphones – this app's convenience is truly remarkable. 📚💫 The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Tweety
🧘♂️ Finding serenity through the soothing tones of audiobooks – mindfulness and stories in perfect harmony. 🧘♂️🎧 I love the ability to import books from my computer. It’s so easy.
Jetta Talent
Listening to audiobooks with my kids has become a cherished bonding activity. ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. 💪 Flexing my reading muscles with this app's easy-to-use controls – I'm devouring books while managing my busy schedule. 💼📚
Knuckles
Audiobooks on this app have made me look forward to my long commutes. Audiobook joy made simple – this app's ease of use is a game-changer.
ELLerG!c
With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. I'm grateful for this app – it's made reading a part of my everyday life. I love the car mode. It’s so convenient for listening while driving. The app is so easy to set up. I was listening to my books in no time.
Trash
Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. I love the statistics feature. It’s fun to see how much I’ve listened.
Copilot
This app has made my commutes and long drives a source of joy and learning. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable.
Jetta Talent
This app has transformed my daily walks into exciting literary adventures. ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. This app is my constant companion, making every moment a chance to discover new worlds. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Cumulo
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. ListenBook's dedication to excellence shines through in its performance and features. This app's convenience has made reading a consistent part of my life. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience.
Snake Eyes
ListenBook's support for various download methods means I can access my content in the way that suits me best. 🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖 My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
K-Tin Man
The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. The app is perfect for people who love to listen to books while exercising.
EchoExplorer
The ability to switch between devices seamlessly is a game-changer for busy readers. Who needs traditional books when you have this app? It's a game-changer. The basic audio filters are a game-changer. Adjusting playback speed is a breeze.
B@d B0y
The narrator's voices are so engaging, it's like having a personal storytelling session. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Grave Scuttlebutt
This app is a true gift for book lovers – it's like having a personal library wherever I go. 🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨ ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures.
Rink Ruler
Tone adjustment is such an innovative feature. It adds a personal touch to narration. ListenBook has become an essential part of my routine. It's more than an app – it's a companion. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Loot
The variety of narrators adds a unique touch to each book, making every experience special. The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. The auto-rewind feature after interruptions is a small thing that makes a big difference. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine.
Drift
Audiobooks have become my go-to entertainment, and this app is the reason. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. 📚🎧 Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. The app is so reliable. I’ve never had any issues with it.
Riff Raff
Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! This app is a game-changer for audiobook lovers! The interface is clean and easy to use. I love the ability to import books from my computer. It’s so easy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience