Book description
Featured on The Next Big Idea Club’s April 2025 Must-Read BooksDopamine, “the molecule of more,” makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us. A more fulfilling life begins with training your brain to overcome the dopamine chase—and it’s easier than you think.From Michael E. Long, coauthor of the life-changing book The Molecule of More, comes this guide with practical solutions to the problem. Based on the latest neuroscience, it will teach you to overcome the most troubling aspect of our biological programming. You’ll learn to: Stop being held captive to the lure of social media and gaming Use multitasking in ways that increase your productivity—not hamper it Avoid the pitfalls that plague dating life—or refresh interest in the romance you already have Stop compulsive shopping, online and otherwise Break the cycle of doomscrolling and crush your obsession with the news Grow your creativity and call it up when you need it most What if we could harness our struggles and our triumphs toward satisfaction for a lifetime? Taming the Molecule of More delivers a method to begin a more fulfilling life—right now.
Sleepwalker
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Predator
ListenBook's variety of ways to download audio makes it incredibly convenient. ListenBook has redefined the way I experience stories, turning every moment into an adventure. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic!
Morbid Sugar
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. 📚🎧
Nueva Nova
I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. With this app, I've unlocked the secret to reading even on the busiest days. 🚗📖 On-the-go listening has never been smoother – this app's functionality keeps me engaged during long commutes. 🚗📚 ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality.
Orange Teflon
Easy chapter access and smooth playback. Love this app! Perfect for listening to lectures and speeches. Highly useful app. The app is perfect for long commutes. It keeps me entertained for hours.
The Shield Toronto
Audiobooks made convenient – this app's functionality is a true gift. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts.
Petite Flurry
I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
Trash Master
This app has added a new layer of enjoyment to my downtime – I'm truly grateful. The app is perfect for multitaskers. I can listen while working out. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Mad Viral
ListenBook has completely changed my audiobook experience – it's like having a personal audio library. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Fire Feline
I love how this app makes even the most mundane tasks exciting with audio stories. With this app, my audiobook library is organized and accessible, making my reading journey effortless. I love how this app fits seamlessly into my daily routine. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. 📱📖 Downloading over WiFi is super efficient. Saves a lot of time.
Keystone
Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. 💪 Flexing my reading muscles with this app's easy-to-use controls – I'm devouring books while managing my busy schedule. 💼📚 ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have! This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
VisionVoyager
The ability to switch between different books effortlessly is a major plus. Precise controls on ListenBook give me complete command over my audio playback. With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Shadow Chaser
Audiobooks have become a source of inspiration and motivation, thanks to this app. The app is perfect for long commutes. It keeps me entertained for hours. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Switch
ListenBook's interface is sleek and user-friendly, making navigation a breeze. 📚 Embracing reading in the digital age – this app makes accessing books a seamless and enjoyable experience. 📱🎉 ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Mr. Wholesome
As a language learner, this app has been invaluable in improving my listening skills. I'm impressed by how this app seamlessly syncs across my devices. I can't believe how much more I'm 'reading' now, all thanks to this app. I'm addicted to this app's seamless integration with my daily routines and activities. 👀📚 Embarking on literary journeys even with my eyes closed – bedtime stories have taken a new form with this app! 😴🎧
Mt. Indiana
I can't believe how easy it is to download audio from various sources. So convenient! The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection.
JK Friend
I've rediscovered the joy of reading through the convenience of audiobooks. ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. 🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨ Tone adjustment adds a unique touch to my listening experience. I'm hooked! The app's compatibility with CarPlay has made my road trips so much more enjoyable.
Acid Gosling
This app has transformed my daily walks into exciting literary adventures. I love the variety of themes available. It makes the app feel personalized.
QuestQuill
ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. I can't get enough of this app – it's a true game-changer for book lovers. 👩🍳 Turning cooking sessions into culinary adventures, complete with intriguing tales! 🍳🎧 Automatic metadata extraction keeps my library organized. It's a time-saver! Controls are intuitive and user-friendly, making my audiobook experience seamless.
Switch
The diverse selection of audiobooks has made me fall in love with storytelling all over again. I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. I'm hooked on this app's effortless integration with my daily activities. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience