Book description
The Brave Table podcast host offers a practical five-stage framework to embrace the possibilities in chaos, normalize sucky human moments, overcome setbacks with grace, and fly forward every time. You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably-because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life-yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change. As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. And after years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Neeta knows what it takes to get back up no matter what bowled you over. That Sucked, Now What? is a real-talk guide to personal growth that draws on and embraces the suck-and helps you break through to lasting, audacious resilience. You'll learn why it's so hard to get back up when stuff goes down, how four core components of your life shape your individual Bounce Factor, and how to navigate the five stages of the Fly Forward framework through Falling, Igniting, Rising, Magnifying, and on to Thriving. Along the way, Neeta shares successes and failures of her own, from the wonderful to the WTF, in an indispensable book to pull off the shelf whenever life serves up a setback, no matter the size.
BuzzBait
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. The download options are versatile, making it a breeze to get my favorite audiobooks on the go.
Sleek Assassin
The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. πββοΈπ Running through chapters, literally! This app keeps me motivated on the track. πββοΈπ Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. The app is so reliable. Iβve never had any issues with it.
QuestQuill
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. πββοΈπ Running with purpose β this app keeps my mind engaged as I conquer my fitness goals! πββοΈπ
Cool Whip
This app has become my loyal companion during travels and relaxation times. I'm hooked on this app's sleek design and seamless performance β it's a must-have for any reader. With this app, I'm rediscovering the joy of reading in the most convenient way. The sound quality is excellent. It feels like Iβm in the story.
Girl Brownie
ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. The app is so reliable. Iβve never had any issues with it.
Impulsive Flower
I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
The Happy Jock
I'm in awe of how this app has made reading a part of my busy life. πββοΈπ Experiencing stories while staying active β this app's functionality enhances my walks and runs like never before. π§ποΈ Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. Listening statistics motivate me to read more. Excellent feature!
Midnight Bat
ListenBook's powerful audio downloading features are a game-changer β I can have my audiobooks ready in no time. Audiobook multitasking made simple β this app's design is a game-changer. Supports extensive playlists and bookmarks. Very user-friendly. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
Sick Saurus
AirDrop sharing is a very convenient feature. Thanks, ListenBook! Easy sharing with friends via AirDrop. Very convenient. I love the ability to share my progress with friends. Itβs a fun feature.
NeoGermal
Simplifying my audiobook experience β this app's design is a game-changer. ListenBookβs playback speed control is very useful. I can listen at my own pace.
RightN0w2
I've rediscovered the joy of reading through the convenience of audiobooks. With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. π§ββοΈβ Unwinding with a cup of tea and a captivating audiobook β relaxation meets intellectual stimulation. π΅π
Pluto
The ability to adjust the playback speed has made my commute even more efficient. I'm addicted to this app β it's a non-stop journey through captivating tales. The interface is sleek and modern. Itβs a joy to use. The app is perfect for people who love to listen to books at night.
Lady Pomegranate
This app is a true gift for book lovers β it's like having a personal library wherever I go. πͺ Flexing my reading muscles with this app's easy-to-use controls β I'm devouring books while managing my busy schedule. πΌπ
Digital Moonshine
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. Audiobooks anytime, anywhere β this app's functionality is a reader's delight. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
Parallax Sugar
π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. The app is very intuitive. ListenBook makes finding and playing audiobooks simple.
Starshine
Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. Efficiency meets audiobooks β this app's functionality is a true triumph. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Spooky Yellowjacket
Who knew that commuting could become such an enjoyable reading session? Configurable auto-rewind is genius. No more confusion when I pause and resume. My audiobook collection has never looked better. Thanks to automatic artwork and metadata. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers.
Jelly Camber
This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. ππ Rekindling my passion for books β this app has sparked a reading revolution in my daily life! π₯π Audiobook enjoyment without the hassle β this app's design is a win. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged.
King Bass
I can't imagine my life without this app β it's my passport to countless stories. πΆββοΈπ This app's functionality makes every walk an adventure β I'm immersed in stories as I explore the world around me. ποΈπ This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
Pluto
It's impressive how the app caters to both seasoned readers and newcomers. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience