Book description
The Brave Table podcast host offers a practical five-stage framework to embrace the possibilities in chaos, normalize sucky human moments, overcome setbacks with grace, and fly forward every time. You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably-because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life-yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change. As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. And after years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Neeta knows what it takes to get back up no matter what bowled you over. That Sucked, Now What? is a real-talk guide to personal growth that draws on and embraces the suck-and helps you break through to lasting, audacious resilience. You'll learn why it's so hard to get back up when stuff goes down, how four core components of your life shape your individual Bounce Factor, and how to navigate the five stages of the Fly Forward framework through Falling, Igniting, Rising, Magnifying, and on to Thriving. Along the way, Neeta shares successes and failures of her own, from the wonderful to the WTF, in an indispensable book to pull off the shelf whenever life serves up a setback, no matter the size.
Abiss
๐โโ๏ธ๐ Running through chapters has never been smoother โ the app's streamlined functionality keeps me on track with my reading goals. ๐โโ๏ธ๐ง Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. Supports artwork and metadata perfectly. My library looks great! The appโs design is sleek and modern. ListenBook is my favorite audiobook player.
Kamikaze Granny
Thanks for making my daily commute to work enjoyable and engaging! ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. Audiobook adventures simplified โ this app's functionality is a revelation. Download via WiFi, WebDAV, iTunes โ options galore to suit everyone's preferences.
VPR
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. The narrators' voices on this app are so soothing โ it's my relaxation therapy. Audiobook multitasking made easy โ this app's functionality is a marvel. Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. ๐ฑ๐ Quick access to chapters is so handy. Navigating through content is a breeze.
Knuckles
ListenBook has elevated my audiobook enjoyment to a whole new level โ it's a must-have for any audio enthusiast. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. ๐โโ๏ธ๐ง ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
Lucky Martian
Audiobooks have transformed my daily walks into a time of inspiration and learning. ๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ I can't believe how easy it is to download audio from various sources. So convenient!
Cool Law Topping
I can't imagine my life without this app โ it's my constant source of books. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! The app's performance is unparalleled. It's like it's tailor-made for my device.
Shadow Gal
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. ๐ผ Merging work and pleasure โ audiobooks keep me company during house admin tasks! ๐ป๐ง โญ๏ธ A round of applause for an app that prioritizes functionality โ I can seamlessly switch between audiobooks and other tasks. ๐๐ง Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. Great for listening to lectures and educational content. Very useful!
3P-own
๐ง This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! ๐๐ณ Audiobook pleasure simplified โ this app's design is a true winner. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
Vortex
I can't believe how much time I've saved thanks to this efficient app! With this app, reading is no longer a luxury โ it's a convenient habit.
Gas Man
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. This app has transformed my screen time into valuable learning and entertainment. ListenBook's compatibility with various formats ensures that my audio needs are met. ListenBookโs audio quality is excellent. The app enhances my listening experience.
Kamikaze Granny
I can now explore books beyond my preferred genre, broadening my reading horizons. I'm amazed at how this app has brought back the joy of reading into my daily routine โ thank you! ๐ Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. ๐ฑ๐ง The app's compatibility with CarPlay and Apple Watch is a huge plus.
Force
This app has made audiobook listening an integral part of my daily routine โ it's a habit I cherish. Say goodbye to boring commutes โ this app's immersive audio experience and intuitive controls have transformed my daily journeys. ๐๐
Lady Petal
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
Bombay Shivers
I can't believe how much more I'm 'reading' now, thanks to this app. Drag and drop downloads are genius. It simplifies the entire process.
xFRST
My kids are hooked on the children's audiobook collection โ it's a parenting win! Say goodbye to cumbersome interfaces โ this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. ๐ฑ๐
RawSkills
I never thought I'd enjoy audiobooks as much as I do now โ all thanks to this app. Who needs traditional books when you have this app? It's a game-changer. Who knew that commuting could become such an enjoyable reading session? ๐ Turning road trips into unforgettable adventures โ audiobooks keep me entertained on the journey! ๐๐ The app supports a wide range of formats. ListenBook is very versatile.
Red Hot Kevorkian
๐ผ Making work hours fly by with captivating stories โ a true work-life balance! ๐ป๐ The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playbackโit's all up to me!
ByteBard
ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment. Supports extensive playlists and bookmarks. Very user-friendly.
Sienna Princess
Audiobooks made accessible and enjoyable โ this app's design is a triumph. ListenBook Pro's unlimited audiobook length is a game-changer.
EchoExplorer
An audiobook lover's dream come true. So many options, I'm in heaven! ListenBook's user-friendly interface and seamless playback have made it my go-to app.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience