Book description
The Brave Table podcast host offers a practical five-stage framework to embrace the possibilities in chaos, normalize sucky human moments, overcome setbacks with grace, and fly forward every time. You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably-because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life-yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change. As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. And after years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Neeta knows what it takes to get back up no matter what bowled you over. That Sucked, Now What? is a real-talk guide to personal growth that draws on and embraces the suck-and helps you break through to lasting, audacious resilience. You'll learn why it's so hard to get back up when stuff goes down, how four core components of your life shape your individual Bounce Factor, and how to navigate the five stages of the Fly Forward framework through Falling, Igniting, Rising, Magnifying, and on to Thriving. Along the way, Neeta shares successes and failures of her own, from the wonderful to the WTF, in an indispensable book to pull off the shelf whenever life serves up a setback, no matter the size.
Lime
I've become addicted to this app β in the best possible way! With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. π± Audiobooks at my fingertips β this app's ease of use is a booklover's dream come true! ππ₯
Sneaky Lady
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback.
StormCake
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. πββοΈπ Running through chapters, literally! This app keeps me motivated on the track. πββοΈπ
DanimalDaze
ListenBook has given me the gift of time β turning daily tasks into moments of inspiration. This app's ease of use has made my daily activities more enjoyable and educational.
Loot
This app's library is a treasure trove β I'm always discovering new favorites. Seamless audiobook integration β this app's functionality is a technological marvel. Effortless audiobook management β this app's usability is a winner. No more fussing with synchronization β this app just gets it done! Automated artwork and metadata extraction make my library look organized and visually appealing.
Eight Patrol
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. Navigating audiobooks effortlessly β this app's functionality is commendable.
Alley Frog
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. This app is a blessing for those with busy schedules β it's like time travel through stories. ListenBook has given me the gift of time β turning daily tasks into moments of inspiration. π± Carrying stories wherever I go β this app's convenience allows me to indulge my love for reading on the move. πποΈ ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content.
Curio
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Audiobooks made easy β this app's functionality is truly a gift. Audiobook joy made simple β this app's ease of use is commendable.
High Beam
I love how this app turns even the dullest tasks into exciting storytelling moments. Audiobook enjoyment without the hassle β this app's design is a win. Audiobook excellence β this app's design enhances my reading experience. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort.
Spontan8ty
This app has ignited my passion for reading once again β but in a modern, convenient way. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. ππ
Breadmaker
π My audiobook haven β this app is like a door to endless adventures and knowledge! ππ From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ππ Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ππ§ Quick access to chapters is a blessing. No more scrolling through endless content. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist.
Bowler
ListenBook has redefined my workout routine. The controls are so user-friendly. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
Cream
I've become a more attentive listener thanks to the engaging audiobooks. The diverse range of narrators adds a new layer of depth to each story. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. Audiobooks at my fingertips β this app's functionality is truly impressive.
Spunky Chick
ListenBook's user-friendly interface and precise controls make it a joy to use every day. Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. ListenBook has made audiobook listening a personalized and enriching journey. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go.
ThoughtTracer
ListenBook's support for various formats means I can explore a wide range of content without limitations. Efficiency and ease combined β this app is a must-have for book lovers. Effortless audiobook management β this app's usability is a triumph. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. The app's compatibility with CarPlay and Apple Watch is a huge plus.
Freak
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. ListenBook's compatibility with various formats ensures that my audio needs are met. π Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! π±π CUE playlist support is a rare gem. Perfect for organizing content efficiently.
DreamDiver
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ
Mad Jack
This app's ease of use has made reading more accessible and enjoyable than ever before. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
Cujo
Frequent updates ensure there's always something new and exciting to listen to. Finally, an app that turns my daily commute into an adventure through literature. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! The auto-rewind feature after interruptions is a small thing that makes a big difference.
MythMaker
This app has added a new layer of enjoyment to my downtime β I'm truly grateful. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience