Book description
The Brave Table podcast host offers a practical five-stage framework to embrace the possibilities in chaos, normalize sucky human moments, overcome setbacks with grace, and fly forward every time. You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably-because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life-yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change. As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. And after years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Neeta knows what it takes to get back up no matter what bowled you over. That Sucked, Now What? is a real-talk guide to personal growth that draws on and embraces the suck-and helps you break through to lasting, audacious resilience. You'll learn why it's so hard to get back up when stuff goes down, how four core components of your life shape your individual Bounce Factor, and how to navigate the five stages of the Fly Forward framework through Falling, Igniting, Rising, Magnifying, and on to Thriving. Along the way, Neeta shares successes and failures of her own, from the wonderful to the WTF, in an indispensable book to pull off the shelf whenever life serves up a setback, no matter the size.
ThickSKN
I can't imagine my life without this app – it's my constant companion for literary adventures. ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 The app's ability to extract artwork and metadata automatically is a huge time-saver. The download options are versatile, making it a breeze to get my favorite audiobooks on the go.
Die Slice
ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. 🎧 Fueling my audiobook addiction with this fantastic app – pure listening pleasure! 📚🔥
Slinger
🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 🏃♂️📚 Running through chapters has never been smoother – the app's streamlined functionality keeps me on track with my reading goals. 🏃♂️🎧 Audiobooks at my fingertips – this app's functionality is truly impressive. ListenBook has changed my audiobook game forever. No more format woes!
Omega Sub
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. The app is perfect for long flights. It keeps me entertained the whole time.
Trouble Mittens
ListenBook has completely changed my audiobook experience – it's like having a personal audio library. I can't imagine my life without this app – it's my constant companion for literary adventures. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
Silent
This app has brought storytelling into every corner of my life – it's incredible. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it.
Night Train
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Scuffs
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. 🧘♀️☕ Savoring moments of tranquility with a cup of tea and captivating tales! 🍵📖 🌟 Adding excitement to each day – this app ensures that every moment is an opportunity to explore new stories. 📚🚀
Runway Darling
No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. 📖📱 The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
HOV
This app has made literature accessible and engaging for all ages. With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. Audiobook immersion simplified – this app's ease of use is a true asset. ListenBook has redefined my workout routine. The controls are so user-friendly.
Undergrad Split
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. This app's sleek design and effortless controls have made audiobook listening an immersive experience. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. Organizing my audiobook library has never been easier. The app keeps everything tidy.
Hang 11
ListenBook has completely changed my audiobook experience – it's like having a personal audio library. Seamless audiobook integration – this app's design is remarkable. Supports a wide range of formats flawlessly. Very happy with it. Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
CuriousCrafter
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook!
Crazy Eights
ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. My audiobook collection has never looked better. Thanks to automatic artwork and metadata. The interface is sleek and modern. It’s a joy to use.
Undergrad
I've found solace and relaxation in the pages of countless audiobooks. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful.
Little Granger
Language courses on audiobooks helped me pick up a new language effortlessly. Finally, an app that turns my daily commute into an adventure through literature. I love the ability to customize the skip buttons. It’s so convenient.
Jester
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Audiobook journey simplified – this app's functionality is a wonderful surprise. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey.
Freak
Audiobooks have become a source of inspiration and motivation, thanks to this app. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊 The quick access to chapters and controls makes the app a joy to use. I'm always in control. The app is perfect for road trips. It keeps me entertained for hours.
RedFeet
With this app, I've discovered a new way to make my daily routines more enriching and rewarding. Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. 🎉🎧 Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊 No more converting files – this app effortlessly handles various formats, saving me time and effort. Supports all my playlists and bookmarks seamlessly. Very convenient.
BloodEater
I can't thank the developers enough for constantly updating and improving the app. An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. 📚🎧 My productivity has soared since I started using ListenBook for my study materials.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience