Audiobook The 22-Day Revolution by Marco Borges in the ListenBook app
Want to listen to the audiobook The 22-Day Revolution written by Marco Borges
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In ListenBook you can listen The 22-Day Revolution and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION--WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days--includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you'll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life--helping you to live the life you want, not just the one you have.
With a Foreword by Beyonce, and an Introduction by Dr. Dean Ornish A groundbreaking vegan program designed to transform your mental, emotional, and physical health in just 22 days. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolutionis a plant-based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan, and Shakira have all turned to him for his expertise. Now, for the first time, he unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you'll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive lifehelping you to live the life you want, not just the one you have.
🎉 The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. 📱🎧 Finally, an app that supports all audiobook formats! Flawless playback. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. ListenBook’s design is sleek and modern. The app is a pleasure to use. The app is perfect for bedtime listening. The sleep timer is a must-have. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
My commutes to work have transformed into exciting journeys thanks to this app. 💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 Supports all my playlists and bookmarks perfectly. Very convenient. I love the variety of themes available. It makes the app feel personalized.
🌟 Transforming laundry time into a journey through fantastic stories – thank you, this app! 👚📖 Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊 Unlimited audiobook length with ListenBook Pro is a game-changer. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
User-friendly brilliance! This app's functionality enhances my audiobook experience. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. Playback speed and volume controls are fantastic.
This app's ease of use has made my daily tasks so much more enjoyable. 🌟 Who needs a dull commute when you can embark on literary journeys with this app? 🚗📖 I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
This app has given me the joy of reading even when my hands are full. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
This audiobook app is a true gem – it brings stories to life with every click. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. The app's compatibility with various sources for audio download is a true time-saver.
Kudos to the creators for making literature so accessible and enjoyable. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. 🎉🎧 This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
🧘♀️☕ Sipping tea and getting lost in stories – the ultimate way to unwind! 🍵📖 I've never experienced such a smooth audiobook player. The playback is seamless. The app is perfect for people who love to listen to books at night.
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. With ListenBook, my audio content is organized, accessible, and ready to inspire me.
ListenBook has made audiobook listening a personalized and enriching journey. I can't get enough of this app's intuitive design – it's like a personal library right at my fingertips.
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. 🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚 ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings.
Audiobooks have made long flights feel like a breeze – a true travel essential. The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. The app is perfect for people who love to listen to books while commuting.
I'm addicted to this app's ability to seamlessly blend books into my life. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces.
This app has turned long waits into exciting opportunities to dive into a new story. This app has made long flights and road trips so much more enjoyable. 💼 Making work hours fly by with captivating stories – a true work-life balance! 💻📖 I love the auto-rewind feature after interruptions. No more searching for where I left off! What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
Navigating my audiobook library is a breeze – thank you, app developers! Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊
I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. Audiobook joy made simple – this app's ease of use is a true marvel. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 I can't get enough of the smooth playback experience. It's like a symphony for my ears.
This app has turned long waits into exciting opportunities to dive into a new story. I'm constantly amazed by the variety of genres – there's something for everyone.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
