Audiobook The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss in the ListenBook app
Want to listen to the audiobook The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman written by Timothy Ferriss
ListenBook is here to help!
In ListenBook you can listen The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results?Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each):• How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails• How to prevent fat gain while bingeing over the weekend or the holidays• How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count• How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visitAnd that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue.That’s exactly what The 4-Hour Body delivers.
This app has turned my daily routine into a source of excitement and joy. Listening to audiobooks has become my guilt-free indulgence, and I love it. With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. Audiobook immersion made simple – this app's ease of use is commendable. User-centric audiobook joy – this app's ease of use is impressive.
I'm hooked on this app – it's like Netflix for book lovers! ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. This app has made my commutes and long drives a source of joy and learning. I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content.
ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook! The app is so reliable. I’ve never had any issues with it.
Listening to audiobooks has become my daily ritual for relaxation and escape. The narrator's voices are so engaging, it's like having a personal storytelling session. Listening stats feature keeps me motivated to read more. Love it! The app is very easy to use. ListenBook makes managing my audiobook library simple.
I'm blown away by the range of non-fiction audiobooks available – so much to learn! The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
ListenBook's compatibility with various formats ensures I never miss out on any audio gem. 💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮 The app is perfect for people who love to multitask. I can listen while cooking.
ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. I love the ability to share my progress with friends. It’s a fun feature. I love the ability to share my progress with friends. It’s a fun feature.
ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. Audiobook immersion simplified – this app's ease of use is a true asset. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
Book Groups on ListenBook make it easy to categorize and access my audiobooks. Audiobooks on this app have made studying and learning a more enjoyable process. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. ListenBook Pro has taken my audiobook experience to the next level. No regrets! AirDrop sharing makes it easy to share audiobooks. Great feature!
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. 🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖 Sharing audiobooks with friends is a great way to connect over stories.
ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. Gone are the days of waiting for the right time to read – this app is always ready. 🎙️ Turning grocery shopping into a thrilling audiobook hunt – what a game-changer! 🛒📚 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 Binaural audio processing reduces listening fatigue. Fantastic feature!
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. I'm amazed at how this app's narrators bring characters and stories to life. With this app, I can seamlessly switch between audiobooks and real life.
Being able to customize the listening duration is perfect for quick breaks. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! 🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚 The app is perfect for people who love to listen to books while exercising.
🏝️ Soaking up the sun with an audiobook by my side – beach days just got better! 🏖️📖 Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. 🎉📚 Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. 🌟📚
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. I'm amazed at how this app has made reading such a natural part of my day.
🔥 Audiobook enjoyment at the tap of a finger – this app's functionality is a testament to modern convenience. 📱📖 Automated artwork and metadata extraction make my library look organized and visually appealing. The app is so easy to set up. I was listening to my books in no time. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didn’t dislike it, but I also didn’t feel strongly about it one way or another.
My commutes to work have transformed into exciting journeys thanks to this app. Audiobooks have become my favorite workout companions, making exercise a breeze. Automated artwork and metadata extraction keeps my audiobook library visually appealing. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
Organization made simple – this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. 📖📱 ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. 📱📖 Book groups are a thoughtful addition. I can group related titles for easy access. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
