Audiobook The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss in the ListenBook app
Want to listen to the audiobook The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman written by Timothy Ferriss
ListenBook is here to help!
In ListenBook you can listen The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
#1 NEW YORK TIMES BESTSELLER The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. "A practical crash course in how to reinvent yourself."-Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results?Thousands of tests later, this book contains the answers for both men and women. It's the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it's all here, and it all works. You will learn (in less than 30 minutes each): How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails How to prevent fat gain while bingeing over the weekend or the holidays How to sleep 2 hours per day and feel fully rested How to produce 15-minute female orgasms How to triple testosterone and double sperm count How to go from running 5 kilometers to 50 kilometers in 12 weeks How to reverse "permanent" injuries How to pay for a beach vacation with one hospital visitAnd that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue.That's exactly what The 4-Hour Body delivers.
No more straining my eyes – this app lets me 'read' with my ears! Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. This app has enriched my daily routine with the joy of stories and knowledge. I can't imagine my audio routine without ListenBook's seamless and user-friendly design. This app has made 'reading' more versatile and enjoyable than ever. Audiobook excellence simplified – this app's functionality is a true delight.
I've rediscovered the joy of reading through the convenience of audiobooks. With this app, I can seamlessly switch between audiobooks and real life. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers.
I've become a more attentive listener thanks to the engaging audiobooks. It's impressive how the app caters to both seasoned readers and newcomers. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
I've started reading more books than ever before, all thanks to this app. ⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ Looping playback is my secret weapon for language learning. It's revolutionized my approach. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly.
I'm hooked on this app's ability to turn any moment into a reading opportunity. User-centric audiobook joy – this app's ease of use is a true marvel. Packed with useful features. My favorite audiobook app!
📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱 The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. Sharing audiobooks with friends is a blast. AirDrop makes it seamless. The user-friendly interface and smooth navigation make this app a pleasure to use daily. The listening stats feature is awesome. I can track my audiobook habits effortlessly.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. Navigating audiobooks seamlessly – this app's design is top-notch. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
This app has turned my long walks into delightful literary adventures. I've rediscovered my love for reading, all thanks to this app's convenience. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. The app is perfect for people who love to listen to books while exercising.
ListenBook has made my daily walks so much more enjoyable. I'm always learning now! Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature!
I appreciate the minimal ads – it's all about uninterrupted enjoyment. Kudos to the developers! This app has rekindled my passion for literature in a whole new way. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine.
I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. 🌟 Who needs a dull commute when you can embark on literary journeys with this app? 🚗📖 CUE playlist support is a rare gem. Perfect for organizing content efficiently. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
I love how this app allows me to enjoy books even when I'm on the move. The app's compatibility with CarPlay and Apple Watch is a huge plus. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. Perfect narration for this genre! The voice actor’s tone matched the atmosphere of the book, enhancing the overall experience. No complaints—just a smooth, enjoyable listen from beginning to end.
This app has reignited my passion for literature – I'm devouring books like never before. Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension.
ListenBook has made my daily routines more vibrant and exciting with its immersive features. ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app.
ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. I'm blown away by how this app has revolutionized my reading experience. 🚗📖 Road trips have never been this entertaining – this app keeps me engaged on the highway! 🚙🎉
I love that I can switch between devices seamlessly and continue where I left off. The app's intuitive design makes it easy to find and listen to my favorite authors. The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. Book groups are a thoughtful addition. It's like having virtual bookshelves!
Audiobooks have transformed my daily walks into a time of inspiration and learning. Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. Audiobook immersion without complications – this app's ease of use is commendable. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
