Audiobook The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss in the ListenBook app
Want to listen to the audiobook The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman written by Timothy Ferriss
ListenBook is here to help!
In ListenBook you can listen The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
#1 NEW YORK TIMES BESTSELLER The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. "A practical crash course in how to reinvent yourself."-Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results?Thousands of tests later, this book contains the answers for both men and women. It's the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it's all here, and it all works. You will learn (in less than 30 minutes each): How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails How to prevent fat gain while bingeing over the weekend or the holidays How to sleep 2 hours per day and feel fully rested How to produce 15-minute female orgasms How to triple testosterone and double sperm count How to go from running 5 kilometers to 50 kilometers in 12 weeks How to reverse "permanent" injuries How to pay for a beach vacation with one hospital visitAnd that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue.That's exactly what The 4-Hour Body delivers.
I can't imagine my life without this app – it's my daily dose of literary magic. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. 🌌📚 ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality.
With this app, I'm discovering the joy of reading during my commutes. I can't get enough of this app – it's like having a personal library with me. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. I can't believe how much I've 'read' since I started using this app. Simplifying my reading routine – this app's ease of use is remarkable. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched.
Background play feature lets me multitask while enjoying a book – brilliant! ListenBook has made audiobook listening more convenient and enjoyable than ever before. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. Controls are intuitive and user-friendly, making my audiobook experience seamless.
ListenBook's extensive library and user-friendly interface have made it my go-to app. Noise reduction and tone changing are awesome features.
🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 Bookmarks are a lifesaver for study materials. I never lose my place again.
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. Audiobook pleasure simplified – this app's design is a true winner. The book groups feature is a thoughtful addition. It helps me keep my series and related titles together.
I've never been this excited about my daily commute – thank you, audiobooks! ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. I love the statistics feature. It’s fun to see how much I’ve listened.
This app has brought back the joy of reading, no matter how busy I am. ListenBook makes organizing my audiobooks simple. The app is very user-friendly. ListenBook’s playback speed control is very useful. I can listen at my own pace. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
This app has made my daily routines more meaningful and enjoyable. The app is so easy to use. I was up and running in minutes.
ListenBook has elevated my audiobook enjoyment to a whole new level – it's a must-have for any audio enthusiast. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. The app's compatibility with various sources for audio download is a true time-saver.
The voice actors are incredible – they make the characters come alive. is a breeze with ListenBook. It's convenient and efficient. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. This app's convenience has turned me into an avid audiobook listener. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
I can't believe how much more productive I am – I'm learning and growing while multitasking! This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. Quick access to chapters and smooth playback. Excellent app! The app is very easy to use. ListenBook makes managing my audiobook library simple.
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. This app is a time-saver – I can 'read' even when I'm on the move. 🌟 Say goodbye to boredom during long drives – this app makes road trips fly by! 🚗🎉 ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts.
ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. ListenBook has redefined the way I experience stories, turning every moment into an adventure. The app supports a wide range of formats. ListenBook is very versatile.
ListenBook's support for various download methods means I can access my content in the way that suits me best. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. Downloading books directly in the app is so easy. Highly recommend! Playback speed and volume controls are fantastic.
I'm addicted to this app's seamless performance and impressive library. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. Binaural audio processing really helps reduce listening fatigue. Great feature!
ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. This app's convenience has transformed my screen time into meaningful reading sessions. This app's convenience has made me fall in love with audiobooks all over again. The app's compatibility with CarPlay and Apple Watch is a huge plus. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
