Audiobook The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss in the ListenBook app
Want to listen to the audiobook The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman written by Timothy Ferriss
ListenBook is here to help!
In ListenBook you can listen The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
#1 NEW YORK TIMES BESTSELLER The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. "A practical crash course in how to reinvent yourself."-Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results?Thousands of tests later, this book contains the answers for both men and women. It's the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it's all here, and it all works. You will learn (in less than 30 minutes each): How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails How to prevent fat gain while bingeing over the weekend or the holidays How to sleep 2 hours per day and feel fully rested How to produce 15-minute female orgasms How to triple testosterone and double sperm count How to go from running 5 kilometers to 50 kilometers in 12 weeks How to reverse "permanent" injuries How to pay for a beach vacation with one hospital visitAnd that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue.That's exactly what The 4-Hour Body delivers.
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The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
The app's compatibility with various devices ensures I never miss a moment of my book. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive.
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I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears. ListenBook’s playback speed control is very useful. I can listen at my own pace. ListenBook’s playback is silky-smooth. The app never glitches.
This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. This app has made me realize that there's always time for a good book. 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ The detailed listening stats are fantastic. Helps me keep track of my progress. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
The features on this app, from bookmarks to playback speed, cater to all preferences. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. With this app, I can read anytime, anywhere – it's a reader's dream come true. Book groups help me keep series together and navigate my collection more efficiently. A great feature! Downloading audiobooks is a breeze, thanks to the variety of options available.
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This app has rekindled my love for literature, and I'm spreading the word to everyone I know. I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. ListenBook’s playback is silky-smooth. The app never glitches.
With a vast genre selection, I've broadened my horizons and explored new topics. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze.
This app has transformed my daily walks into insightful journeys of knowledge – talk about efficiency! Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling. With ListenBook Pro, long audiobooks are no problem. I love it!
Listening to audiobooks while cooking has made meal prep much more enjoyable. I can't get over how smooth the playback is. Even high-quality files play flawlessly. ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! ListenBook’s playback is silky-smooth. The app never glitches.
Looping playback is a study aid sent from heaven. It's helping me ace my exams! Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
I can't imagine my life without this app – it's my daily dose of literary magic. With this app, reading is no longer a luxury – it's a convenient habit. 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨
Effortlessly exploring audiobook worlds – this app's functionality is genius. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. Automated artwork and metadata retrieval make my library look organized and professional.
I love that I can switch between fiction and non-fiction effortlessly. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
ListenBook has made me fall in love with my audio content all over again – it's a must-have. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
