Audiobook The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss in the ListenBook app
Want to listen to the audiobook The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman written by Timothy Ferriss
ListenBook is here to help!
In ListenBook you can listen The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
#1 NEW YORK TIMES BESTSELLER The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. "A practical crash course in how to reinvent yourself."-Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results?Thousands of tests later, this book contains the answers for both men and women. It's the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it's all here, and it all works. You will learn (in less than 30 minutes each): How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails How to prevent fat gain while bingeing over the weekend or the holidays How to sleep 2 hours per day and feel fully rested How to produce 15-minute female orgasms How to triple testosterone and double sperm count How to go from running 5 kilometers to 50 kilometers in 12 weeks How to reverse "permanent" injuries How to pay for a beach vacation with one hospital visitAnd that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue.That's exactly what The 4-Hour Body delivers.
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This app's convenience and ease of use have transformed my screen time into productive learning sessions. 🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 Unlocking a world of literary wonders – this app's extensive format support and user-centric approach have rekindled my love for books. 📱🔊 Quick access to chapters and smooth playback. Fantastic app!
The ability to download audio from network devices directly within ListenBook is incredibly convenient. I'm grateful for ListenBook's seamless compatibility with a variety of formats – it's a true lifesaver. ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. With ListenBook, downloading audiobooks has become hassle-free, thanks to the various download options. With support for various formats, I can finally listen to my diverse audiobook collection.
The narrators on this app are truly talented – they bring characters to life. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. I've rediscovered my love for reading, all thanks to this app's convenience. I love how easy it is to download audiobooks with ListenBook. The app is incredibly convenient.
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I can't imagine my daily rituals without this app – it's a constant source of joy. 💡 This app has made my daily schedule more interesting – 'reading' on the go! 📱🚶♂️
ListenBook's multiple ways to download audio, including from the internet, are a game-changer. Audiobook listening has never been this easy and convenient – it's like having a personal narrator. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. 📚👏 ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
The sleep timer is a brilliant addition – I drift off to sleep with amazing stories. This app's convenience and ease of use have transformed my screen time into productive learning sessions. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. Listening to audiobooks has become my guilt-free indulgence, and I love it. ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. Efficient audiobook enjoyment – this app's functionality is a revelation. ListenBook’s playback is smooth and reliable. I never have issues with audio quality. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
The variety of narrators adds a unique touch to each book, making every experience special. 🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨ Enhancing my daily routines – this app's design makes listening a joy.
The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy.
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. I'm addicted to this app's seamless integration with my daily routines and activities.
With this app, reading is no longer a luxury – it's an essential part of my day. 🧘♂️ Finding serenity through the soothing tones of audiobooks – mindfulness and stories in perfect harmony. 🧘♂️🎧
Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use.
The app's stability and reliability make it my go-to choice for audiobooks. ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. The adjustable playback speed is a secret weapon for getting through educational content faster.
This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. 📚✨ Automatic extraction of artwork and metadata adds a professional touch to my library.
This app has made my workouts and chores so much more enjoyable. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. With this app, I've discovered a new way to make my daily routines more enriching and rewarding. The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption.
Kudos to the creators for making literature so accessible and enjoyable. ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. I can't believe I waited this long to discover the joy of audiobooks through this app. Supports artwork and metadata perfectly. My library looks great! Easy sharing with friends via AirDrop. Very convenient.
Listening to audiobooks while gardening has made my outdoor time even more relaxing. ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. I love the ability to share my progress with friends. It’s a fun feature.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
