Book description
Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health. In The Acid Watcher Diet, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation. Now, The Acid Watcher Cookbook widens the possibilities of what acid watchers can eat without repercussions. For many people struggling with acid damage, acidic foods like tomatoes, citrus fruits, vinegar, and reflux-inducing foods like raw onion and garlic, and chocolate are off-limits. After hearing patient after patient bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole, and other staples, Dr. Aviv and coauthor Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic foods with alkaline foods so that acidity is neutralized. By following a few simple guidelines, anyone will be able to enjoy dishes that had previously exacerbated their acid reflux symptoms. The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe, and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. With recipes such as Cauliflower Pizza, Plant-Based Chili, Butternut Squash Mac 'n' Cheese and creative basics including Tahini Dressing, Beet Ketchup, and Garlic Aioli, along with meal plans and food lists, The Acid Watcher Cookbook is a must-have for anyone with acid damage.
Blood Taker
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. π‘ Enriching my daily routines with wisdom and wonder β thank you, this app! π±π The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! Downloading audio from network devices is a brilliant feature. It's incredibly convenient.
ManMaker
ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. π The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. π±π§ ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
GoldTouch
The bookmark feature is fantastic. I can easily pick up where I left off. The app is so reliable. Iβve never had any issues with it.
Pompeii Unicorn
This app has made my workouts and chores so much more enjoyable. My productivity has soared since I started using ListenBook for my study materials. I love the ability to share my progress with friends. Itβs a fun feature.
Jo Jo Spooky
I'm absolutely in love with this app! It's like a library of stories in my pocket. ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything. This app has broadened my literary horizons, introducing me to new authors. Navigating audiobooks effortlessly β this app's functionality is commendable. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
Bowler
Audiobooks on this app have made studying and learning a more enjoyable process. I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. I love the cloud integration. I can access my books from anywhere.
Cowboy Booter
This app has made reading a part of my lifestyle, no matter where I am. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. ππ± Binaural audio processing is amazing. Reduced my listening fatigue significantly.
Freesia
Language courses on audiobooks helped me pick up a new language effortlessly. With this app, I've turned mundane chores into exciting opportunities for intellectual growth. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment.
Upper D3ckR
I've found solace and relaxation in the pages of countless audiobooks. I can't believe I waited this long to discover the joy of audiobooks through this app. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. The noise reduction feature is a game-changer for clearer dictaphone recordings.
Rosie Bird
This app is my travel companion β making long journeys enjoyable and insightful. Audiobooks have never been this accessible β this app is a true innovation. This app's ease of use has made my downtime more enriching and enjoyable. I love the auto-bookmark feature. It saves my place automatically.
Apex
πΌ Making every minute count β this app's ease of use ensures I'm always making progress in my audiobook adventures. π±π I can't believe how seamless the integration with Apple Watch is. My workouts just got better. ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. The app is very easy to use. ListenBook makes managing my audiobook library simple. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Sylvester Eye
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. The narrators have a way of bringing characters to life β it's a unique experience. ListenBook's audiobook player is a true workhorse β chapters, controls, and filters are all seamlessly integrated. πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π ListenBook is packed with useful features. Itβs the best audiobook app Iβve used.
Switch
πΆββοΈπ± I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. ποΈπ Fairly enjoyable, but forgettable. I didnβt have any major complaints, but I also donβt see myself revisiting this one. It was a decent way to spend a few hours, though.
MrOnsTr
ListenBook has made audiobook listening a personalized and enriching journey. As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. ππ§ ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. ListenBookβs interface is beautiful and functional. Itβs my favorite app for audiobooks. Perfect narration for this genre! The voice actorβs tone matched the atmosphere of the book, enhancing the overall experience. No complaintsβjust a smooth, enjoyable listen from beginning to end.
Romance Guppy
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. This app's ease of use has made reading more accessible and enjoyable than ever before. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Teeder
ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. Download options are plenty β I can get my audiobooks from various sources hassle-free. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks.
Osprey
With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. Sharing audiobooks with friends is a blast. AirDrop makes it seamless. is a breeze. It's incredibly convenient for building my collection. Automatic extraction of artwork and metadata adds a professional touch to my library. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Shwatson
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. π‘ Seamlessly weaving audiobooks into my daily routine β this app's functionality has redefined how I enjoy books. π±π Audiobooks made simple β this app's functionality is a breath of fresh air.
Bad Bond
π This app has turned my errands into exciting quests β I can conquer the grocery store while enjoying a book! ππ π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« User-centric audiobook joy β this app's ease of use is impressive. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
MuseMaster
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. Binaural audio processing is amazing. Reduced my listening fatigue significantly. Unlimited audiobook length with ListenBook Pro is a game-changer.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience