Book description
Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health. In The Acid Watcher Diet, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation. Now, The Acid Watcher Cookbook widens the possibilities of what acid watchers can eat without repercussions. For many people struggling with acid damage, acidic foods like tomatoes, citrus fruits, vinegar, and reflux-inducing foods like raw onion and garlic, and chocolate are off-limits. After hearing patient after patient bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole, and other staples, Dr. Aviv and coauthor Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic foods with alkaline foods so that acidity is neutralized. By following a few simple guidelines, anyone will be able to enjoy dishes that had previously exacerbated their acid reflux symptoms. The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe, and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. With recipes such as Cauliflower Pizza, Plant-Based Chili, Butternut Squash Mac 'n' Cheese and creative basics including Tahini Dressing, Beet Ketchup, and Garlic Aioli, along with meal plans and food lists, The Acid Watcher Cookbook is a must-have for anyone with acid damage.
Taffy Duchess
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. π‘ Balancing learning and living effortlessly β audiobooks on demand, thanks to this app! π§π« I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! The sound quality is excellent. It feels like Iβm in the story. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Mirage
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ Auto-rewind is incredibly helpful. Excellent functionality. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
Lady Katniss
The absence of synchronization requirements on ListenBook is a breath of fresh air. ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears. ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
CZR
πΆββοΈπ This app's functionality makes every walk an adventure β I'm immersed in stories as I explore the world around me. ποΈπ Efficiency meets audiobooks β this app's functionality is a true winner. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings.
Queen Ginger
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. This app has made my daily walks a time for both exercise and learning. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration.
Pockets
ποΈ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! πΆββοΈπ Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. The sound quality is excellent. It feels like Iβm in the story. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
The Shield Toronto
I can't get enough of this app's convenience and the endless possibilities it offers. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ππ§ I love the ability to change the playback speed. Itβs perfect for my needs.
Airport Hobo
ListenBook is a game-changer β it plays a wide variety of formats without any conversion needed. Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading.
Grave Digger
πΆ Music? Nah, I prefer immersing myself in captivating stories with this app! πΆπ Effortlessly enjoying audiobook journeys β this app's ease of use is a winner. The interface is sleek and modern. It's a pleasure to navigate and use the app.
Frosty Sunshine
No more straining my eyes β this app lets me 'read' with my ears! The app is perfect for people who love to listen to books while exercising. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
360
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. ListenBook has made me fall in love with audiobooks all over again β it's a must-have app. Mastering audiobook navigation β this app's ease of use is commendable. The app is super intuitive. I was up and running in minutes.
Pinball Esq
I appreciate the option to listen to samples before committing to a book. This app's customizable features, from playback speed to filters, are fantastic. I love the ability to import books from my computer. Itβs so easy.
Geneva Cuffs
This app has made reading a part of my lifestyle, no matter where I am. ππ Exploring stories even with my eyes off the page β this app is a bedtime dream! π΄π§ π Elevating my reading routine β this app's functionality is the key to unlocking new worlds of storytelling. ππ
Lincoln Rider
ListenBook has rekindled my love for learning, one audio experience at a time. I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed. User-friendly audiobook experience β this app's design is a standout. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. ππ±
Napoleonic Haze
I can't imagine a day without this app β it has made my audiobook journey seamless and fulfilling. Streamlining my audiobook journey β this app's design is top-notch. Audiobook joy made simple β this app's ease of use is a true marvel. Middle-of-the-road experience. The audiobook was fineβgood narration, decent storyβbut it didnβt leave a lasting impression. If youβre looking for something low-commitment, this works. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
The Dude
Listening to audiobooks has become my daily ritual for relaxation and escape. I've started a book club with my friends, and this app has been our go-to source for titles. With ListenBook, my audio content is organized, accessible, and ready to inspire me. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment. ListenBook is the best audiobook player Iβve found. The interface is clean and easy to use.
White Swan
I've been recommending this app to all my friends β it's a true game-changer. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality. Listening statistics are a great motivator. Love this feature! Elegant design and easy-to-use interface. Very happy with ListenBook. I love the ability to share my progress with friends. Itβs a fun feature.
Delicious
With features like auto-rewind, I never lose my place when I pause listening. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
JesterZilla
The narrators have a way of bringing characters to life β it's a unique experience. With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Sofa King
Audiobooks at my fingertips β this app's ease of use is a game-changer. ListenBook Pro is totally worth it. Unlimited audiobook length β I'm in! Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience