Audiobook The Ancestral Diet Revolution by Chris a. Knobbe in the ListenBook app
Want to listen to the audiobook The Ancestral Diet Revolution written by Chris a. Knobbe
ListenBook is here to help!
In ListenBook you can listen The Ancestral Diet Revolution and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Could the diet of our ancestors prevent, treat, and reverse most cases of overweight, coronary heart disease (CHD), cancer, type 2 diabetes, metabolic syndrome, Alzheimer's disease, dementia, age-related macular degeneration (AMD), and autoimmune disease, including multiple sclerosis, rheumatoid arthritis, lupus, Crohn's disease, and ulcerative colitis, as well as most other chronic, degenerative diseases? And is this a diet plan that is simple, effective, and allows one to eat to their heart's content? The simple answers are yes, and yes This book presents a vast body of published and original research that results in profound conclusions: Overweight, obesity, and most all chronic diseases can be prevented simply by the elimination of processed foods and vegetable oils from the diet. And while the science and evidence presented are immense, the tenets of the authors' advice are deceptively simple. We can prevent and reverse most chronic diseases by eliminating the major processed food components - including refined flour, sugars, and most vegetable oils. Simultaneously, excess weight drops effortlessly, and energy increases, while fatigue, brain fog, and a myriad of other mysterious symptoms generally disappear. The effects of aging are obviously delayed. Most people are shocked at their results, including the authors. And what is the single most important component of an ancestral diet? The answer is as simple as the elimination of vegetable oils - oils that are extremely high in omega-6 fats - which are highly pro-oxidative, pro-inflammatory, toxic, and nutrient deficient. Come witness for yourself... the evidence is beyond compelling... it even meets the Bradford Hill criteria of 'proof, ' as the authors have clearly demonstrated.
🚶♂️🌟 Strolling through stories on a lazy afternoon – this app is my relaxation buddy! 🏖️🎧 CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. I love how customizable the playback speed is. It makes listening so much more enjoyable.
🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧 I appreciate the dark mode option. It’s easy on the eyes during nighttime listening.
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. I love the variety of themes available. It makes the app feel personalized.
Seamless integration with all my devices and flawless synchronization – top-notch. Looping playback is my favorite feature. It's perfect for revisiting complex content.
This app has transformed my screen time into valuable learning and entertainment. ListenBook's dedication to delivering a top-notch experience is evident in every detail. 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 Automated artwork and metadata extraction add a professional touch to my audiobook collection. ListenBook has all the features I need. My go-to audiobook app!
ListenBook's interface is sleek and user-friendly, making navigation a breeze. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. 📱 An app that truly understands audiobook enthusiasts – it's all about functionality, and this app nails it! 📚💡 Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
ListenBook's extensive library and user-friendly interface have made it my go-to app. Packed with useful features. My favorite audiobook app!
ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content. Drag and drop downloads are genius. It simplifies the entire process.
ListenBook's commitment to excellence shines through in its powerful features and seamless performance. With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. No more worries about compatibility – ListenBook handles numerous formats flawlessly.
This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate. I love the ability to share my progress with friends. It’s a fun feature.
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. Supports extensive playlists and bookmarks. Very user-friendly. I love the ability to change the playback speed. It’s perfect for my needs.
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. 🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. 📚👏 The speed adjustment feature is my secret weapon for studying complex materials. The app is perfect for people who love to multitask. I can listen while cooking.
I can't remember the last time I was this excited about 'reading' books! 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨 Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! I love the ability to import books from my computer. It’s so easy.
This app's sleek design and effortless navigation have made my audiobook journey a true delight. 🎧 Elevating my reading experience – this app's intuitive controls and organization features make audiobook enjoyment effortless. 📱📖 Simplifying audiobook management – this app's functionality is a true asset. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊
🚗 Turning road trips into unforgettable adventures – audiobooks keep me entertained on the journey! 🚗📖 ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source.
I'm absolutely in love with this app! It's like a library of stories in my pocket. With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces.
This app's versatility and convenience have transformed my screen time into a productive reading journey. 💼 Making work hours fly by with captivating stories – a true work-life balance! 💻📖 Looping playback is my favorite study tool. It's a game-changer for mastering challenging content.
The customer support team is responsive and always ready to assist. The selection of classics is a treasure trove for literature enthusiasts. ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. 🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. 💎📚 Looping playback is a game-changer for my study sessions. I can focus on challenging content.
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. Perfect for listening to educational materials. Highly efficient and useful.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
