Audiobook The Ancestral Diet Revolution by Chris a. Knobbe in the ListenBook app
Want to listen to the audiobook The Ancestral Diet Revolution written by Chris a. Knobbe
ListenBook is here to help!
In ListenBook you can listen The Ancestral Diet Revolution and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Could the diet of our ancestors prevent, treat, and reverse most cases of overweight, coronary heart disease (CHD), cancer, type 2 diabetes, metabolic syndrome, Alzheimer's disease, dementia, age-related macular degeneration (AMD), and autoimmune disease, including multiple sclerosis, rheumatoid arthritis, lupus, Crohn's disease, and ulcerative colitis, as well as most other chronic, degenerative diseases? And is this a diet plan that is simple, effective, and allows one to eat to their heart's content? The simple answers are yes, and yes This book presents a vast body of published and original research that results in profound conclusions: Overweight, obesity, and most all chronic diseases can be prevented simply by the elimination of processed foods and vegetable oils from the diet. And while the science and evidence presented are immense, the tenets of the authors' advice are deceptively simple. We can prevent and reverse most chronic diseases by eliminating the major processed food components - including refined flour, sugars, and most vegetable oils. Simultaneously, excess weight drops effortlessly, and energy increases, while fatigue, brain fog, and a myriad of other mysterious symptoms generally disappear. The effects of aging are obviously delayed. Most people are shocked at their results, including the authors. And what is the single most important component of an ancestral diet? The answer is as simple as the elimination of vegetable oils - oils that are extremely high in omega-6 fats - which are highly pro-oxidative, pro-inflammatory, toxic, and nutrient deficient. Come witness for yourself... the evidence is beyond compelling... it even meets the Bradford Hill criteria of 'proof, ' as the authors have clearly demonstrated.
I'm amazed at how effortlessly I can immerse myself in books through this app. ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
I'm enjoying books I never thought I'd be interested in – all thanks to this app. ListenBook's sleek design and easy chapter access make navigation a breeze. Audiobook immersion without fuss – this app's ease of use is commendable. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion.
If you love stories but have a busy schedule, this app is your solution! 🌟 Adding excitement to everyday tasks – this app is my partner in productivity! 📚🚀 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 The app is very easy to use. ListenBook makes managing my audiobook library simple.
The bookmark feature is a lifesaver – no more losing my place in the story! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. ListenBook has all the features I need in an audiobook app. My top choice!
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. 🌟 Adding excitement to each day – this app ensures that every moment is an opportunity to explore new stories. 📚🚀 Audiobook journey simplified – this app's functionality is a wonderful surprise. I can't believe how seamless the integration with Apple Watch is. My workouts just got better. I love how easy it is to download audiobooks with ListenBook. The app is incredibly convenient.
I can't believe I waited so long to start listening to audiobooks – this app has converted me! This app is my secret weapon for making the most of my free time. ListenBook's basic audio filters enhance my listening experience and make it uniquely mine.
I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. 🎶 Forget background music, I've got enchanting stories to accompany my chores! 🎵📚 As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. 🌟🎧 ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable.
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. 🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖 ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
With this app, I've discovered a new way to make my downtime more enriching and meaningful. Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket.
This app has brought stories to life in a way that traditional reading never could. ListenBook's audio filters and controls have turned my listening into a personalized experience. 🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖 ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. Configurable auto-rewind is genius. No more confusion when I pause and resume. Looping playback has made memorization so much easier. I'm acing my exams! The app is very intuitive. ListenBook makes finding and playing audiobooks simple. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
I'm finally making progress on my reading goals, thanks to this app's convenience. This app's compatibility with different formats ensures that I never miss out on a great audiobook. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
I'm impressed by ListenBook's ability to extract artwork and metadata automatically. My productivity has soared since I started using ListenBook for my study materials. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have! Auto-rewind is a brilliant feature. Never lose track of where I left off.
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. With this app, reading is no longer a task – it's a delightful habit. Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. 🎧📱 I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits.
ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. ListenBook's powerful audio downloading features are a dream come true – no more hassles! This app's sleek design and effortless controls have made audiobook listening an immersive experience. This app's convenience has made reading a priority in my busy schedule.
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. 🌟📚
This app has brought stories to life in a way that traditional reading never could. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments.
I can't imagine my day without a dose of literature from this app. 🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
