Book description
Anxiety. It's out there and it's messing things up for us all. But for some of us, it's really messing things up. As a trans woman, Freiya Benson is super anxious a lot of the time - from feeling unsafe in social situations, to worrying about how she looks and sounds - but over the years she has developed a toolkit for managing anxiety as a trans and/or non-binary person. Exploring specific triggers such as coming out, gender dysphoria, voice anxiety, transphobia, validity, passing and gender expectations, this guide will help you to identify and understand your triggers and anxiety, and build the resilience you need to handle life's challenges. With advice and personal stories from a range of trans people, this book highlights the importance of self-care and being proud of who you are and highlights how trans people can flourish both individually and as a community when their anxiety is no longer in charge.
Coldy
ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level.
Easy Mac
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Library organization and book groups make managing my audiobook collection a breeze. Auto-rewind feature is a lifesaver. I never lose my place! The sound quality is excellent. It feels like I’m in the story.
RedFeet
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. Audiobooks on the go – this app's design prioritizes convenience. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before.
Silver Cup
The range of audio formats supported is incredible. No need to worry about file conversion. I love the chapter navigation feature. ListenBook makes it easy to jump between sections. ListenBook’s interface is clean and intuitive. It’s a joy to use. The app is perfect for multitasking. I can listen while doing other things.
Sugar Man
ListenBook's commitment to excellence shines through in its powerful features and seamless performance. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. 🎧 This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! 📚🍳 The app is so easy to set up. I was listening to my books in no time.
Popeye Wipeout
🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 The app is so responsive. It never lags or freezes.
Fuzzy Logic Hottie
I can't believe how easy it is to download and manage my audio content using ListenBook. ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
Flash
This app is a blessing for those with busy schedules – it's like time travel through stories. I'm addicted to this app's seamless integration with my daily activities.
FLAK Angel
ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Atomic Blastoid
Audiobooks have become my companions during long hours of household chores. With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. Organizing my audiobook library has never been easier. The app keeps everything tidy.
Reno Monarch
Audiobook multitasking made simple – this app's functionality is a true delight. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries. ListenBook has become my go-to app for all audiobooks. Full of useful features.
Psycho Thinker
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. With ListenBook, my audio content is organized, accessible, and ready to inspire me. 🧘♂️ Finding serenity through the soothing tones of audiobooks – mindfulness and stories in perfect harmony. 🧘♂️🎧 Binaural audio reduces listening fatigue. Such a great feature! ListenBook’s interface is clean and intuitive. It’s a joy to use.
Stealth
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. Audiobook immersion simplified – this app's ease of use is a true asset. ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience.
Boost
Enhancing my daily routines – this app's design makes listening a joy. Audiobooks on demand – this app's functionality is a true technological gem. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion.
Dancing Madman
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! Tone adjustment adds a unique touch to my listening experience. I'm hooked! The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Snapdragon
Seamless integration with all my devices and flawless synchronization – top-notch. I can't imagine my life without this app – it's my daily dose of literature. 🎶📚 Replacing tunes with stories – my house is alive with the sound of narration! 🎧🏠 Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
Predator
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. This app's convenience has made me fall in love with audiobooks all over again. The app is so reliable. I’ve never had any issues with it.
Station WMD
I'm impressed by how this app seamlessly syncs across my devices. I can't believe how easy it is to dive into a new world with this app.
InsightInkwell
My long walks have turned into exciting adventures with this app. Library organization has never been easier thanks to ListenBook. My collection is well-managed. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Homerun Diva
I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained. Navigating chapters and genres is a breeze with this app's functionality.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience