Book description
A timely and compelling guide to managing the anxiety that comes with succeeding and leading--from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem--there in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can--and should--be harnessed into a force for good.Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Model--and communicate--healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
Berry Succubus
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. π Unlocking the door to imagination β this app is my key to endless stories and endless possibilities. ππ Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. ππ The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. Adjustable playback speed and volume controls are excellent.
Scuffs
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. π± My secret to staying well-read β this app ensures that I'm never without a book, no matter where I am! ππ± π Elevating everyday moments β this app adds an extra layer of magic to every aspect of my day. πβ¨ The user-friendly interface and precise controls make listening to audiobooks an absolute delight.
Bug Fire
I'm amazed at how this app has expanded my reading horizons. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts.
Infinite Hole
With a vast genre selection, I've broadened my horizons and explored new topics. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π
Intimidation Station
I'm in awe of this app's ability to make reading so accessible and convenient. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
Lumberyard
The app's layout is clean and intuitive, making it a pleasure to navigate. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day.
Swampmasher
I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. This app's ease of use has made reading more accessible and enjoyable than ever before. π©βπ³ Turning cooking sessions into culinary adventures, complete with intriguing tales! π³π§ The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Swampmasher
The ability to adjust the playback speed has made my commute even more efficient. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content.
Predator
Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it! The app is perfect for people who love to multitask. I can listen while cooking. Iβd listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
Digger
ListenBook has become an indispensable part of my daily routine β it's my ultimate audio companion. I'm hooked on this app's ability to make every moment a reading moment. Seamless audiobook integration β this app's functionality is truly remarkable. Configurable auto-rewind is genius. No more confusion when I pause and resume. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Pitfall Whiskers
This app has revolutionized my daily routine β I can't imagine life without it. Navigating audiobooks seamlessly β this app's design is top-notch.
SkyGod
ListenBookβs support for Apple Watch is a great touch. I can control my audiobooks on the go. I love the ability to change the playback speed. Itβs perfect for my needs. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narratorβs voice was pleasant, and the story flowed smoothly. Very enjoyable!
Shy Warrior
This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Rosie Bird
I'm amazed at how this app's features cater to audiobook enthusiasts' every need. Audiobooks have become a source of inspiration and motivation, thanks to this app. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Whistler
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences.
BearDrift
The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. The app is perfect for long flights. It keeps me entertained the whole time.
Wooden Man
This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. ποΈ Turning grocery shopping into a thrilling audiobook hunt β what a game-changer! ππ Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch. I love the ability to import books from my computer. Itβs so easy.
Sugar Man
Book Groups on ListenBook make it easy to categorize and access my audiobooks. ListenBook's beautiful layout and quick access to chapters make navigation effortless. ListenBook's support for various formats means I can explore a wide range of content without limitations. ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. Audiobooks made accessible β this app's ease of use is a true blessing.
Peanut Butter Woman
ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. ListenBook Pro's unlimited audiobook length is a game-changer. The voice boost feature is amazing. It makes every word crystal clear. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Microwave
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. With this app, audiobook listening has become an integral part of my daily routines β it's a game-changer. Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience