Book description
A timely and compelling guide to managing the anxiety that comes with succeeding and leading--from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem--there in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can--and should--be harnessed into a force for good.Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Model--and communicate--healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
Shadow Chaser
ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. I can't imagine my audiobook routine without ListenBook's seamless audio player. πΆπ Replacing tunes with stories β my house is alive with the sound of narration! π§π πΆπ Tuning in to the symphony of stories β audiobooks are the soundtrack of my daily routines. π΅π
Brick Mooch
π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ Audiobooks made delightful β this app's usability is a breath of fresh air.
Darkside Isis
ποΈ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! πΆββοΈπ Simplifying my audiobook experience β this app's design is a game-changer. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
Kamikaze Grandma
ππ Embarking on literary journeys even with my eyes closed β bedtime stories have taken a new form with this app! π΄π§ Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. ππ This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! The chapter navigation is a lifesaver. It makes finding my place so easy.
Marigold Loot
The sound quality is outstanding β it's like having a movie theater in my ears! This app's convenience has made reading a priority in my busy schedule. This app's convenience has made reading a consistent part of my life. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
CyberScribe
Audiobooks have made my morning routine something to look forward to. Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. πΌ Making work hours fly by with captivating stories β a true work-life balance! π»π π Adding an extra layer of delight to cooking β this app turns meal prep into a culinary adventure with its audiobooks! π²π Effortlessly enjoying audiobook journeys β this app's ease of use is a delight.
Sun Leo
I love that I can switch between devices seamlessly and continue where I left off. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Automatic metadata retrieval adds a professional touch to my audiobook collection.
Troublemasher
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. Finally, an app that turns my daily commute into an adventure through literature. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Cupid Dust
Listening to audiobooks has made my daily commute more enjoyable and productive. Navigating audiobooks seamlessly β this app's design is a true winner. User-centric audiobook joy β this app's ease of use is a true marvel. Elegant design and user-friendly interface. Love it! ListenBook is packed with useful features. Itβs the best audiobook app Iβve used.
Whistler
AirDrop and sharing make it easy to spread the audiobook love with friends. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narratorβs voice was pleasant, and the story flowed smoothly. Very enjoyable!
Miss Nova
The seamless integration with my car's audio system is a road trip dream. ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. I'm hooked on this app's curated content β it's like having a personal librarian. The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. Book groups feature keeps series and related titles together. Neat and tidy!
Mr. Spy
Audiobooks have made my morning routine something to look forward to. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. π±π Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks.
Delirious Supernova
I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ
Girl Brownie
Audiobook immersion without fuss β this app's ease of use is commendable. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best!
Ladybird
The captivating narrators make each story come alive in a unique way. π± My secret to staying well-read β this app ensures that I'm never without a book, no matter where I am! ππ± Say goodbye to boring commutes β this app's immersive audio experience and intuitive controls have transformed my daily journeys. ππ Automatic artwork and metadata extraction add a professional touch to my audiobook library. ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day!
Dr. WMD
I've found hidden gems in genres I never thought I'd be interested in. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Trash Pocky
I've been able to explore different cultures and perspectives through a diverse range of books. π Adding an extra layer of delight to cooking β this app turns meal prep into a culinary adventure with its audiobooks! π²π ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Sleek Assassin
ListenBook is a game-changer β it plays a wide variety of formats without any conversion needed. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
BoomerBox
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. πΆ Swapping background music for the soothing voices of narrators β audiobooks have become my soundtrack for daily life. π΅π Automated artwork and metadata retrieval make my audiobook library look organized and polished.
VisionVoyager
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. User-centric audiobook joy β this app's ease of use is impressive. The app is perfect for people who love to listen to books at night.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience