Book description
A timely and compelling guide to managing the anxiety that comes with succeeding and leading--from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem--there in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can--and should--be harnessed into a force for good.Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Model--and communicate--healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
Essex
I can't believe I waited this long to discover the joy of audiobooks through this app. π Bedtime stories for adults? Yes, please! This app is a dream come true. ππ π₯ Simplifying my reading routine β the app's functionality ensures I'm always one click away from literary adventures. ππ Audiobook multitasking made simple β this app's functionality is a true delight.
Little Drunk Girl
This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. This app has made me realize that there's always time for a good book. The adjustable playback speed is a secret weapon for getting through educational content faster. Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch.
Kazami of Truth
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. The narrators' voices on this app are so soothing β it's my relaxation therapy. With ListenBook Pro, long audiobooks are no problem. I love it!
CuriousCrafter
Audiobooks have never been this immersive β this app transports me to different worlds. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Sharing audiobooks with friends is a blast. AirDrop makes it seamless.
Super Flick
I've discovered authors I'd never heard of before, and now they're among my favorites. Frequent updates ensure there's always something new and exciting to listen to. Audiobook immersion without complications β this app's ease of use is commendable. Automatic metadata extraction is a time-saver. My library is finally well-organized.
NexusNomad
The convenience of having a library at my fingertips is unparalleled. This app is a game-changer for busy individuals who miss reading. π Making each day a new chapter β this app keeps me hooked from morning to night! ππ Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
Hyper Kong
I'm addicted to this app's curated playlists and recommendations β they're spot on. I can't get enough of this app's convenience β it has turned my audiobook journey into a delightful habit. Library organization has never been easier thanks to ListenBook. My collection is well-managed.
Bliss
The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. Adjustable playback speed and volume controls are excellent.
Commando
This app has transformed my daily routine into moments of literary delight. The app is so user-friendly. Even my grandma can use it!
Admiral Tot
I'm finally making progress on my reading goals, thanks to this app's convenience. This app's convenience has turned me into an avid audiobook listener. Good for background listening. I didnβt get fully immersed, but it was pleasant enough to have on while doing chores. The narratorβs voice was easy to listen to, even if the delivery lacked some energy. Not bad, but not amazing either. The narratorβs voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldnβt necessarily recommend it over similar titles in the genre.
Cujo
This app has revolutionized my daily routine β I can't imagine life without it. Navigating through chapters has never been easier. It's a user-friendly delight.
Old Man Winter
ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. AirDrop sharing makes it easy to share audiobooks. Great feature! ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Spellbinder
Audiobooks have become my favorite workout companions, making exercise a breeze. ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. I'm addicted to this app β it's like having a library in my pocket. π§ββοΈ Finding zen in the art of listening β this app takes mindfulness to a new level! π§ββοΈπ§ Audiobook heaven! This app's functionality is a dream β simple and efficient.
Troublemasher
Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze.
Seattle Jay
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Airport Hobo
Efficiency meets audiobooks β this app's functionality is a perfect match. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± The app supports a wide range of formats. ListenBook is very versatile.
Mule Skinner
Audiobooks have never been this immersive β this app transports me to different worlds. ListenBook has revolutionized my audiobook experience. I can't imagine going back! Navigating through chapters is a breeze. It's like having a personal reading guide.
TrinitySoul
I'm amazed at how this app seamlessly integrates with my daily routine. ListenBook's innovative features, from audio filters to statistics, make it a standout app. With this app, I can read anytime, anywhere β it's a reader's dream come true. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨ Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback.
Find It Girl
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. Automated artwork and metadata extraction make my audiobook library look neat and professional. ListenBook Pro's unlimited audiobook length feature is fantastic.
Fire Queen
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. This app is a gift for book lovers who struggle to find reading time. Perfect for listening to educational materials. Highly efficient and useful. Iβve tried many audiobook players, and this one is by far the best. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience