Book description
A timely and compelling guide to managing the anxiety that comes with succeeding and leading--from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem--there in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can--and should--be harnessed into a force for good.Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Model--and communicate--healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
Zorkle Sporkle
I love that I can download content directly from the internet within the ListenBook app β so handy! πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
Roller Turtle
ListenBook's library organization and book groups help me keep my content neatly sorted. This app's convenience has turned my daily chores into moments of literary escape. ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Electric Player
Efficiency meets audiobooks β this app's functionality is a perfect match. ListenBook has revolutionized my audiobook experience. I can't imagine going back! Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved!
Austin Shamrock
Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§ Automated extraction of artwork and metadata adds a professional touch to my library. Automated artwork and metadata extraction make my library look organized and visually appealing.
Pockets
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π
Flashpoint
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ I love the chapter navigation feature. ListenBook makes it easy to jump between sections.
CyberScribe
I've never experienced such silky-smooth playback even with high-quality FLAC files. Binaural audio processing is a game-changer β my ears stay comfortable during long listening sessions. Chapters make navigation a breeze. I can easily pick up where I left off. Listening stats motivate me to read more. Great feature!
Little Drunk Girl
ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. π Who needs a dull commute when you can embark on literary journeys with this app? ππ Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! ππ± ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings.
LuminaLore
Finally, an app that values usability β navigating and listening is a breeze! Chapters make navigation a breeze. I can easily pick up where I left off.
SkyGod
Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
Pink Nightmare
I'm blown away by the range of non-fiction audiobooks available β so much to learn! Audiobooks anytime, anywhere β this app's functionality is a reader's delight. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection.
Cooger
ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. I can't imagine a day without this app β it has made my audiobook journey seamless and fulfilling. The audio quality is superb. ListenBook enhances my audiobook experience.
Amphibi-Dangerous
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. I'm hooked on this app's ease of use β it's a reader's dream come true. The app supports a wide range of formats. ListenBook is very versatile.
Mad Robin
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. π§ This app has changed my reading game! Now I can 'read' while I work β genius! ππΌ π§ This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! ππ³ π Rekindling my love for reading β this app has reintroduced me to the joy of books in a whole new way. ππ₯ Efficiency meets audiobooks β this app's functionality is a perfect match.
Vagabond Warrior
π‘ Enriching my daily routines with wisdom and wonder β thank you, this app! π±π ListenBook has become my workout companion. It keeps me engaged and entertained during exercise.
Sugar Apple
Gone are the days of fumbling with different formats β this app's comprehensive support ensures I can enjoy any audiobook without a hitch. ππ No more fussing with synchronization β this app just gets it done! Looping playback is a study tool that I can't live without. It helps me master challenging content.
ThermalMode
This app's support for various formats and genres ensures that there's always something new to explore. π Turning my phone into a portal of stories β this app's ease of use is remarkable! π±π« The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. The app's support for different audio formats is like a dream come true for audiophiles. ListenBookβs support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Brick Mooch
is a breeze with ListenBook. It's convenient and efficient. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Old Felix
This app has helped me achieve my reading goals and explore new genres effortlessly. This app has brought the magic of books back into my life. I'm blown away by how this app has revolutionized my reading experience. Download options are plenty β I can get my audiobooks from various sources hassle-free. The range of supported formats is impressive. No more converting files!
DuckDuck
I can't believe how easy it is to download and manage my audio content using ListenBook. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience