Book description
A timely and compelling guide to managing the anxiety that comes with succeeding and leading--from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem--there in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can--and should--be harnessed into a force for good.Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Model--and communicate--healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
Slow Trot
The extensive audiobook collection for children is a blessing for my little ones. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. π This app has turned my errands into exciting quests β I can conquer the grocery store while enjoying a book! ππ Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. The app is perfect for people who love to listen to books while commuting.
Renegade Slugger
This app is not just about convenience β it's a gateway to new horizons of knowledge. This app has made my workouts and chores so much more enjoyable. This app is a game-changer for anyone who's always on the go β it's like carrying a library in my pocket. I can't imagine my life without this app β it's my constant source of books.
Swerve
The chapters feature on ListenBook enhances my audiobook exploration β it's like flipping through pages. The convenience of having a library at my fingertips is unparalleled. With this app, my daily commute has transformed into an engaging journey through captivating stories. This app's ease of use has made reading a seamless part of my daily routine. The app's ability to handle various audio formats is impressive. No more file conversions!
Plum Moon
ListenBook has made my daily walks so much more enjoyable. I'm always learning now! ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion. Navigating through chapters has never been easier. It's a user-friendly delight.
Digger
Audiobooks have become my escape from reality β a journey into captivating worlds. Accessing my favorite audiobooks has never been easier β this app's user-centric design and comprehensive features make it an absolute gem. π±π§ Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer.
QuantumQuill
Audiobooks have become my escape from reality β a journey into captivating worlds. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
LuminaLore
This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ Effortlessly immersing in stories β this app's ease of use is a game-changer.
Palomino
Audiobooks have become a part of my self-care routine, thanks to this app. ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. ListenBookβs support for Apple Watch is a great touch. I can control my audiobooks on the go.
Mr. Gadget
Listening to audiobooks has never been this enjoyable. Thank you, ListenBook! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Badger the Burglar
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. Supports all audio formats I use without issues. Very happy.
Betty Cricket
As a visually impaired person, this app has opened up a new world of stories for me. I love that I can download content directly from the internet within the ListenBook app β so handy! With this app, I've unlocked the secret to reading even on the busiest days. With this app, I can read anytime, anywhere β it's a reader's dream come true. The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs.
Dr. Cocktail
ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy.
Take Away
Audiobook multitasking simplified β this app's functionality is a triumph. Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. π±π ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive.
Taffy Duchess
Precise controls on ListenBook give me complete command over my audio playback. Noise reduction and voice tone adjustment enhance the listening experience significantly. The app supports a wide range of formats. ListenBook is very versatile. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend! A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Classy Luck
Audiobooks have become my companions during daily chores, making them enjoyable. With ListenBook, my audio content is organized, accessible, and ready to inspire me. π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³ Listening to audiobooks has never been this enjoyable. Thank you, ListenBook! This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Mirage
The bookmarking feature ensures I never lose my place in a book β so convenient! Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§ I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! The app is perfect for people who love to listen to books while commuting.
Alley Frog
Audiobooks have made long flights feel like a breeze β a true travel essential. π§ My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. ππ³ The intuitive chapter navigation and quick access to controls make my audiobook experience seamless.
DreamWeaver
It's like having a personal library that fits in my pocket β truly amazing! Chapters make it so easy to pick up where I left off. No more hunting around. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
CoB@lt
ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. The app is worth every penny. Itβs packed with features and works flawlessly. I love the ability to change the background color. Itβs a nice touch.
BlackExcalibur
ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. Audiobook listening has never been this easy and convenient β it's like having a personal narrator. πΆπ Replacing melodies with literary symphonies β my ears are in love! π΅π ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience