Book description
A timely and compelling guide to managing the anxiety that comes with succeeding and leading--from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem--there in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can--and should--be harnessed into a force for good.Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Model--and communicate--healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
Howitzer Rise
I'm hooked on this app – it's my escape to different worlds and adventures. Audiobook enjoyment without the hassle – this app's design is a win. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Dance Cannon
Audiobooks on this app have made my daily walks a time of reflection and inspiration. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Romance Guppy
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. The app's ability to handle various audio formats is impressive. No more file conversions!
Fire Fish
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. ListenBook’s interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
Peanut Butter Woman
ListenBook's audio filters have transformed the way I experience audio content – it's a real game-changer. This app's convenience and ease of use have transformed my screen time into productive learning sessions.
Sugar Man
With this app, I've discovered the joy of learning while I'm on the move – it's like having a tutor by my side. Savoring audiobooks without complications – this app's design is top-notch. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊 Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚
Lucky Aurora
ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. The customizable controls and playback options cater perfectly to different audiobook preferences. The app is perfect for multitaskers. I can listen while working out. The app is so easy to use. I was up and running in minutes.
Pogue
The app is perfect for people who love to read but don’t have the time. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend! This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
Bliss
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. I'm blown away by how this app has revolutionized my reading experience. ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities.
B@d B0y
The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook. The chapter navigation is a lifesaver. It makes finding my place so easy. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Overrun
The sleek design and easy navigation are visually pleasing and user-friendly. I can't believe how much time I've saved thanks to this efficient app! I've rediscovered the joy of reading through the convenience of audiobooks.
Back Bett
The statistics feature is a fantastic addition – knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. 🌌🎧 The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
Sandbox
The narrator's voices are so engaging, it's like having a personal storytelling session. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. 📱📖
Slug-em-dog
This app's ease of use has made reading more accessible and enjoyable than ever before. Audiobook multitasking made easy – this app's functionality is top-notch. The audio quality is superb. ListenBook enhances my audiobook experience. The app is so easy to set up. I was listening to my books in no time. I love the ability to import books from my computer. It’s so easy.
Skull Crusher
Listening to audiobooks while gardening has made my outdoor time even more relaxing. The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages. Audiobooks have never been this accessible – this app is a true innovation. Book groups are a thoughtful addition. I can group related titles for easy access. The bookmark feature is fantastic. I can easily pick up where I left off.
Bridge Whip
The absence of synchronization requirements on ListenBook is a breath of fresh air. I'm amazed at how this app has turned my errands into exciting reading sessions. 📚 Embracing reading in the digital age – this app makes accessing books a seamless and enjoyable experience. 📱🎉 The detailed listening stats are fantastic. Helps me keep track of my progress.
Dakota Bliss
I can't get enough of this app's easy navigation and quick access to chapters and playback controls. I'm addicted to this app's seamless integration with my daily activities.
Blizzard Vixen
This app is a lifesaver! I can now enjoy my favorite books on the go. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Indigo Red
ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted. Listening statistics are a great motivator. Love this feature! The app is so easy to set up. I was listening to my books in no time.
Fuzzy Claws
I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience