Book description
A timely and compelling guide to managing the anxiety that comes with succeeding and leading--from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem--there in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can--and should--be harnessed into a force for good.Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Model--and communicate--healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
Opulent Gamer
I'm so grateful for this app β it's like having a personal storyteller wherever I go. Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading.
Widow Curio
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. π Rekindling my love for reading β this app makes each day a new adventure! ππ ποΈ This app's functionality is a symphony of efficiency β I'm enjoying audiobooks without missing a beat in my day. πΆπ Audiobook immersion made simple β this app's ease of use is commendable.
Twix Esses
I've rediscovered the joy of reading through the convenience of audiobooks. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces.
Alias Stick
The narrator's voices are so soothing β a perfect way to unwind after a stressful day. This app is a book lover's dream come true β a vast library right at your fingertips. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. ListenBook has become my go-to workout companion. It keeps me motivated and entertained.
Avenge Paws
Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. πββοΈπ§ ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection.
Senior Smurf
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. This app's support for various formats and genres ensures that there's always something new to explore. Audiobook adventures simplified β this app's functionality is a revelation. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment.
Papa Smurf
This app is a boon for book lovers who are always on the go. ListenBook's support for various audio formats means I never have to worry about compatibility issues. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π
Woodland Beauty
π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π Effortlessly exploring audiobook worlds β this app's functionality is genius.
Clover Dragon
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. This app has brought storytelling into every corner of my life β it's incredible. My long walks have turned into exciting adventures with this app. πΆββοΈπ Walking my way through exciting narratives β this app makes exercise more fun! ποΈπ§ ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest!
Earl of Arms
This app has turned audiobook listening into a daily ritual for me. ListenBook has brought stories back into my life, making every moment a new adventure. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. Library organization has never been easier thanks to ListenBook. My collection is well-managed.
Dorothy Solitaire
I can't believe how much more productive I am β I'm learning and growing while multitasking! I'm in awe of how this app has made reading seamlessly fit into my lifestyle. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment.
Suicide Jockey
The narrator's voices are so engaging, it's like having a personal storytelling session. With this app, I can seamlessly switch between audiobooks and real life. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go.
Teeder
π©βπ³ Cooking up a storm while enjoying thrilling stories β this app adds flavor to my meals! π³π§ ListenBook Pro is totally worth it. Unlimited audiobook length β I'm in! Looping playback is a study tool that I can't live without. It helps me master challenging content.
Mafia Princess
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. Audiobooks have turned my quiet moments into imaginative journeys β thank you, app! Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨ The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. Automated artwork and metadata retrieval make my library look organized and professional.
Legacy
Streamlined audiobook integration β this app's usability is truly impressive. No more interruptions β the auto-rewind feature is a genius solution for seamless listening.
VisionVortex
I appreciate the minimal ads β it's all about uninterrupted enjoyment. Kudos to the developers! Language courses on audiobooks helped me pick up a new language effortlessly. I'm amazed at how this app's features cater to audiobook enthusiasts' every need.
Toxic-oxide
The voice actors are incredible β they make the characters come alive. The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playbackβit's all up to me!
Miss Twilight
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing.
Twinkle Cutlass
The app's reliability and ease of use make it a true gem in the world of audiobooks. I can't get enough of this app's user-friendly interface β it's a true delight.
Vermilion
This app has introduced me to authors I'd never heard of β now they're my favorites! This app is my secret weapon for staying entertained during mundane tasks. I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. ππ Road trips have never been this entertaining β this app keeps me engaged on the highway! ππ Audiobooks at my fingertips β this app's functionality is a true marvel.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience