Book description
A timely and compelling guide to managing the anxiety that comes with succeeding and leading--from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem--there in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can--and should--be harnessed into a force for good.Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Model--and communicate--healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
Sly Silvermoon
ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. No more straining my eyes – this app lets me 'read' with my ears! I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work! A functional audiobook. It kept me entertained, but I wasn’t blown away. The narrator’s performance was competent, though some emotional scenes fell a bit flat.
Fadey
ListenBook's powerful audio downloading features are a game-changer – I can have my audiobooks ready in no time. With this app, I've discovered a whole new way to enjoy literature. Audiobooks at my fingertips – this app's functionality is a game-changer.
Freeze Queen
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. 📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱 Audiobook pleasure simplified – this app's design is a true winner. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
Chuckles
I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Cereal Killer
ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. I'm hooked on this app's ability to turn any moment into a reading opportunity. 🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖 Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Venom Charms
I've discovered authors I'd never heard of before, and now they're among my favorites. I love that ListenBook offers both basic and advanced features, catering to all types of users. ListenBook has become my trusted companion, guiding me through the realms of imagination. Unlimited length audiobooks with ListenBook Pro are a huge plus! Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
CuriousCrafter
📱 An app that respects my time and delivers on functionality – audiobook listening has never been this effortless. 📖🔗 Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. Downloading books directly in the app is so easy. Highly recommend!
K-Tin Man
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. With this app, reading is no longer a task – it's a delightful habit. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go.
Shade Nightman
As a language learner, this app has been invaluable in improving my listening skills. The ability to adjust the playback speed has made my commute even more efficient. Audiobooks have become my favorite workout companions, making exercise a breeze. 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖
Storm Master
The sound quality is outstanding – it's like having a movie theater in my ears! ListenBook's compatibility with different formats ensures I never have to worry about file conversions. This app's customizable features, like playback speed and bookmarks, have transformed my experience. 🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨 I love the ability to change the background color. It’s a nice touch.
Campfire Mama
Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. Download via WiFi, WebDAV, iTunes – options galore to suit everyone's preferences. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization! ListenBook’s interface is clean and intuitive. It’s a joy to use. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
CZR
Finally, a way to enjoy literature on the go without straining my eyes. Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. 📱📖 Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱
Gold Dahlia
This app has enriched my daily routine and added a touch of intellectual stimulation. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Fennel Dove
Audiobooks on this app have transformed my daily routines into engaging experiences. Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! 📱📖 Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive.
Springheel Jack
ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device.
Cool Whip
Integration with Apple CarPlay has made long road trips so much more enjoyable. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
DollFaceKillah
Chapters make it so easy to pick up where I left off. No more hunting around. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Uncle Buddy
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. With this app, reading has become an integral part of my daily routine. 💪 Flexing my reading muscles with this app's easy-to-use controls – I'm devouring books while managing my busy schedule. 💼📚 Looping playback has made memorization so much easier. I'm acing my exams!
Heaven Sent
This app's convenience has transformed my reading habits – it's a game-changer. Efficiency meets audiobooks – this app's functionality is a perfect match.
Bad Beret
I can't get enough of this app – it's a true game-changer for book lovers. With this app, reading is no longer confined to a specific time or place. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. 📚📱 Shuffle playback is a fun feature. It keeps me engaged with my audiobooks.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience