Book description
A timely and compelling guide to managing the anxiety that comes with succeeding and leading--from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem--there in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can--and should--be harnessed into a force for good.Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Model--and communicate--healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
Sherwood Gladiator
The drag-and-drop download feature on ListenBook is incredibly convenient โ no more complicated processes. ListenBook's compatibility with various formats has made it my go-to app for all audio content. This app's customizable features, like playback speed and bookmarks, have transformed my experience. Simplifying my reading routine โ this app's ease of use is remarkable. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch.
Terror Master
Audiobooks have become my constant companions during my daily activities. This app has turned my mundane tasks into exciting opportunities for reading. Absolutely love this app! It's made my daily commute so much more enjoyable. The app supports a wide range of formats. ListenBook is very versatile.
The Final Judgement
The narrator's voices are so captivating, it's like they bring the stories to life. I've started a book club with my friends, and this app has been our go-to source for titles. The absence of synchronization requirements on ListenBook is a breath of fresh air. If you love stories but have a busy schedule, this app is your solution!
Guillotine
This app has turned my household chores into moments of intellectual growth. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. Audiobooks made accessible โ this app's ease of use is a true blessing. ListenBookโs playback is silky-smooth. The app never glitches. The app is perfect for road trips. It keeps me entertained for hours.
ByteBard
Audiobooks have become a source of inspiration and motivation, thanks to this app. The range of supported formats is astounding. No more compatibility issues! ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
Cricket
๐ฅ Elevating my reading routine to new heights โ this app is a real page-turner! ๐๐ ๐๐ Exploring stories even with my eyes off the page โ this app is a bedtime dream! ๐ด๐ง ListenBook has redefined my workout routine. The controls are so user-friendly. The interface is sleek and modern. Itโs a joy to use. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
Mauve Cactus
I'm hooked on this app's ease of use โ it's a reader's dream come true. Beautiful layout and easy access to chapters. Really impressed with ListenBook. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook.
Phoenix Tetra
I love that I can switch between fiction and non-fiction effortlessly. ListenBook has made my daily activities more interesting and meaningful โ I'm hooked! This app's seamless integration with my devices has made audiobook listening a hassle-free experience. ๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
MuseMaster
This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. ๐ฑ๐ I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. ๐ฑ๐ง
Winded On Friday
๐ถ Swapping background music for the soothing voices of narrators โ audiobooks have become my soundtrack for daily life. ๐ต๐ ๐ The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. ๐ฑ๐ง This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Pexxious
The convenience of having an entire library at my fingertips is a dream come true. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
Lucky Brandy
ListenBook's customizable audio filters allow me to personalize my listening experience โ a fantastic feature. Finally, an app that values usability โ navigating and listening is a breeze! Audiobook multitasking made easy โ this app's functionality is a marvel. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched.
Darkside Hooker
Audiobooks have transformed my daily walks into a time of inspiration and learning. Mood-based playlists help me choose books that suit my current state of mind. This app is a treasure trove of knowledge, entertainment, and imagination. This app's ease of use has made reading more accessible and enjoyable than ever before.
Pocket Mazda
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. โฐ Waking up to audiobooks โ mornings have never been this magical and inspiring! โ๏ธ๐ง ListenBookโs support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
NeoGermal
I'm hooked on this app's effortless downloading process โ I can have my favorite audiobooks in seconds. The app is so easy to set up. I was listening to my books in no time.
Hoover Spark
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. With this app, audiobook listening has become an integral part of my daily routines โ it's pure bliss.
Thunder Nut
The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. A functional audiobook. It kept me entertained, but I wasnโt blown away. The narratorโs performance was competent, though some emotional scenes fell a bit flat.
Bootleg Taximan
The narrator's voices are so engaging, it's like having a personal storytelling session. Background play feature lets me multitask while enjoying a book โ brilliant! I can't believe how seamless the integration with Apple Watch is. My workouts just got better.
Trash Pocky
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
High Kingdom Warrior
I've fallen in love with literature all over again, thanks to this incredible app. Audiobook adventures simplified โ this app's functionality is a revelation. The app's attention to detail is commendable. It's evident in every feature.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience