Book description
A timely and compelling guide to managing the anxiety that comes with succeeding and leading--from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem--there in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can--and should--be harnessed into a force for good.Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Model--and communicate--healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
Mafia Princess
This app's seamless integration with my devices has made audiobook listening a hassle-free experience. Listening to books while doing chores? This app makes it possible!
Silver Cup
No more straining my eyes to read β now I can simply immerse myself in storytelling. I love how this app brings stories to life, even during my morning jogs. This app has enriched my daily routine and added a touch of intellectual stimulation. ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§
Purity Catnip
I'd love to see more classic titles, but the current selection is already fantastic. Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. Audiobooks at my fingertips β this app's ease of use is a game-changer. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. AirDrop sharing is a very convenient feature. Thanks, ListenBook!
Hoboken Nightingale
The sleep timer is a brilliant addition β I drift off to sleep with amazing stories. With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. I'm impressed by the app's performance β it's stable, fast, and tailored for audiobook enthusiasts. With ListenBook Pro, long audiobooks are no problem. I love it! ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Solo Kill
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. Audiobook immersion without complications β this app's ease of use is commendable.
Red Heroine
Effortlessly enjoying audiobook journeys β this app's ease of use is a delight. Downloading books over WiFi is quick and hassle-free. Very convenient.
Easy Mac
Audiobooks on this app have made studying and learning a more enjoyable process. I'm hooked on this app's sleek design and seamless performance β it's a must-have for any reader. π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. With support for various formats, I can finally listen to my diverse audiobook collection.
Round Kick Boomer
Audiobooks have become my go-to gift for friends β and they all love it! I'm amazed at how this app has expanded my reading horizons. Effortless audiobook exploration β this app's functionality is a true delight. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures.
VenusLion
Elegant design and user-friendly interface. Love it! The appβs design is sleek and modern. ListenBook is my favorite audiobook player. I love the variety of themes available. It makes the app feel personalized.
HolyCombo
Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
BloodEater
π§ββοΈ Finding zen in the art of listening β this app takes mindfulness to a new level! π§ββοΈπ§ I love the auto-bookmark feature. It saves my place automatically.
Nessie
The customer support team is responsive and always ready to assist. No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. Beautiful design and intuitive interface. Very pleased. AirDrop sharing makes it easy to share audiobooks. Great feature! Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Sneaky Lady
ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. ππ The ability to adjust playback speed and volume is a game-changer for me. I love the cloud integration. I can access my books from anywhere. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Iron Jesus
Drag and drop downloads are genius. It simplifies the entire process. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Bad Bond
ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. With this app, I'm rediscovering the joy of reading in the most convenient way. ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. ListenBook is hands down the best audiobook player Iβve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Manly
Adjustable playback speed and volume control make for a customized experience. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Soiled Dove
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. The attention to detail is commendable. Artwork and metadata are sorted automatically. I love how customizable the playback speed is. It makes listening so much more enjoyable.
Overrun
Listening to audiobooks has turned mundane tasks into enjoyable experiences. I love the statistics feature. Itβs fun to see how much Iβve listened.
Beo
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. ListenBook has made my commutes more enjoyable, transforming them into learning sessions. Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
Digital Goddess
The ability to adjust playback speed is a game-changer for faster or more immersive listening. AirDrop and sharing make it easy to spread the audiobook love with friends.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience