Book description
A timely and compelling guide to managing the anxiety that comes with succeeding and leading--from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem--there in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can--and should--be harnessed into a force for good.Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Model--and communicate--healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
Morbid Sugar
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks.
Don Stab
This app has ignited my passion for reading once again β but in a modern, convenient way. This app is a time-saver β I can 'read' even when I'm on the move. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! I love the ability to share my progress with friends. Itβs a fun feature.
Renegade Slugger
The narrators' voices on this app are so soothing β it's my relaxation therapy. This app has made my downtime so much more productive and enjoyable. ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment.
Hex Panther
I love how this app brings stories to life, even during my morning jogs. This app's convenience has made my audiobook addiction thrive! πΆββοΈπ§ Walking has never been this productive β exploring new worlds while I exercise! ποΈπ« The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! Easy chapter access and smooth playback. Love this app!
InsightfulInk
ListenBook has changed the way I listen to audiobooks. The app is so easy to use. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
180
π Elevating my reading routine β this app's functionality is the key to unlocking new worlds of storytelling. ππ The layout is not only beautiful but also intuitive. Controls are easy to access. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries.
Little Cobra
The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
Sir Shark
This app is a book lover's dream come true β a vast library right at your fingertips. The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. ListenBook Pro's unlimited audiobook length feature is fantastic.
Pinball Wizard
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. The app's compatibility with CarPlay and Apple Watch is a huge plus.
NemesisX
πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ Easy chapter navigation and beautiful design make this app stand out.
THRESHmSTR
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. ListenBook's seamless integration with CarPlay has made my drives more informative. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired.
CommandX
ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. π Transforming my mundane routine into a captivating journey β thank you, this app! β¨π The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Atlantic Rim
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. ListenBook Pro has taken my audiobook experience to the next level. No regrets! Tone adjustment is such a unique feature. It's like customizing the narrator's voice.
Killah Goose
The sheer variety of genres available ensures there's something for everyone. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion.
Papa Smurf
This app has completely transformed my commute β I look forward to it now! The 'Explore' feature has introduced me to authors I might never have discovered otherwise. ListenBook's support for various formats ensures that no audiobook is out of reach. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing.
Fadey
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. The vast selection of titles on this app is a book lover's dream come true. ListenBookβs playback is silky-smooth. The app never glitches. The app is perfect for road trips. It keeps me entertained for hours. I love the ability to import books from my computer. Itβs so easy.
Granola
I've become addicted to this app β in the best possible way! πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience.
Murder Cherry
I can't believe how much more I'm 'reading' now, thanks to this app. π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ Thanks to ListenBook, downloading audiobooks from various sources has become effortless.
Flint
This app has turned even my mundane tasks into exciting learning opportunities. ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ππ§ ListenBookβs playback speed control is very useful. I can listen at my own pace. The app is so intuitive. I didnβt even need to read the instructions.
Master Jetson
The app's design is sleek and modern β it's a pleasure to navigate. Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience