Book description
A timely and compelling guide to managing the anxiety that comes with succeeding and leading--from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem--there in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can--and should--be harnessed into a force for good.Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Model--and communicate--healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
Little Cobra
CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. Automated artwork and metadata retrieval make my audiobook library look organized and polished. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. The app is so easy to set up. I was listening to my books in no time.
Gothic Slacker
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience. The app is so easy to set up. I was listening to my books in no time.
Pinup Diva
Flawless support for various audio formats. Highly satisfied. Listening stats feature keeps me on track with my audiobook goals. Love it!
VileHero
πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ The download options are versatile, making it a breeze to get my favorite audiobooks on the go. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Indigo Red
I can't get enough of this app's convenience and the endless possibilities it offers. π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Hemingway Mirmillone
Audiobook excellence made simple β this app's functionality is a true asset. ListenBookβs support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Wooden German
π‘ Seamlessly weaving audiobooks into my daily routine β this app's functionality has redefined how I enjoy books. π±π Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests.
New Magoo
I've never been so entertained while doing household chores β this app is a lifesaver! ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. πΆπ My new soundtrack? Audiobooks, of course! This app makes every day musical. π§πΆ No more hassle with file conversion. This app handles all formats effortlessly.
Black Firefly
With this app, reading is as simple as pressing play β it's genius! Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. ππ The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
ThreadTraveler
I've become a more attentive listener thanks to the engaging audiobooks. ListenBook's sharing options make it easy to spread the joy of captivating stories with friends.
Pepper Mouse
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
Most Wanted
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. I can't believe how much I've learned and enjoyed through this app's audiobooks. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment.
101
I'm addicted to this app β it's a non-stop journey through captivating tales. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted.
Soda Delirium
This app has become my go-to companion, making my daily routine more exciting and insightful. I'm amazed at how this app has made reading such a natural part of my day.
Phoenix Tetra
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. ListenBook has changed my audiobook game forever. No more format woes! ListenBookβs audio quality is excellent. The app enhances my listening experience.
Pecan Oblivion
Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. πβ¨ ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content.
Parallax Sugar
ListenBook's dedication to delivering a top-notch experience is evident in every detail. πΆπ My new soundtrack? Audiobooks, of course! This app makes every day musical. π§πΆ Audiobooks made simple β this app's functionality is a breath of fresh air.
Onion King
The playback controls are so responsive. No lag at all. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
RiddleRover
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening.
ForumFusion
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. ListenBook's sleek design and easy chapter access make navigation a breeze. ποΈ Basking in the sun while indulging in literary adventures β this app makes outdoor relaxation even better. βοΈπ
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience