Book description
A timely and compelling guide to managing the anxiety that comes with succeeding and leading--from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem--there in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can--and should--be harnessed into a force for good.Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Model--and communicate--healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
Poppy Coffee
This app has transformed my daily walks into exciting literary adventures. Supports all my playlists and bookmarks perfectly. Very convenient.
Princess Dove
This app's sleek design and effortless navigation have made my audiobook journey a true delight. πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π
All Natural
ListenBook has made me fall in love with audiobooks all over again β it's a must-have app. Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. ππ§ Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. I love the ability to change the playback speed. Itβs perfect for my needs.
Chip Queen
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Vicious Street
Audiobooks have made my workouts more enjoyable, and I'm seeing results! ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Spitfire
I can't believe how easy it is to discover new titles and genres. Pure delight! I can't believe how convenient this app has made my reading experience. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey.
Killer Curio
This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. I've never experienced such a smooth audiobook player. The playback is seamless. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. I love the ability to import books from my computer. Itβs so easy.
Dr. Jam Man
The quality of the audio is top-notch, making the experience truly immersive. ListenBook's library organization and book groups have made managing my audiobooks a breeze. I love the ability to change the background color. Itβs a nice touch.
QuestQuill
I'm exploring new genres and authors I wouldn't have considered otherwise. ListenBook has become my go-to app for all things audio β from lectures to speeches, it's got it all. π An app that turns house chores into exciting adventures β count me in! π§Ήπ An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. ππ§ The range of supported formats is astounding. No more compatibility issues!
Metal Aphrodite
π Rekindling my love for reading β this app makes each day a new adventure! ππ πββοΈπ Running through chapters has never been smoother β the app's streamlined functionality keeps me on track with my reading goals. πββοΈπ§ Great app! ListenBook supports so many formats, and the playback is always smooth.
Bones
Audiobooks have made my workouts more enjoyable, and I'm seeing results! Seamless integration with all my devices and flawless synchronization β top-notch. ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. βοΈ This app's functionality is a symphony of efficiency β I'm savoring stories with ease, even on the busiest days. πΆπ
Toe
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience.
Ella of Light
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. ListenBook's library organization and book groups have made managing my audiobooks a breeze. Absolutely love this app! It's made my daily commute so much more enjoyable. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Round Kick Boomer
The app's compatibility with various sources for audio download is a true time-saver. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Bruh
Audiobooks have made waiting in lines and queues so much more bearable. ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. The app is perfect for people who love to multitask. I can listen while cooking.
Dark Matter
Looping playback helps me revise and memorize complex topics effectively. A study essential! The app is perfect for multitasking. I can listen while doing other things.
Nacho
I've never been so excited about my daily commute β thanks to this app. The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub.
Solo Kill
ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Slinger
ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible. The noise reduction feature is a game-changer for clearer dictaphone recordings. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer. I love how I can adjust the skip intervals. Itβs perfect for my listening style. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Twister Hero
Finally, a way to enjoy literature on the go without straining my eyes. This app's convenience has turned my daily chores into moments of literary escape. Audiobook pleasure simplified β this app's design is a true winner. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience