Book description
THE INSTANT #1 NEW YORK TIMES BESTSELLER - A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech--and a plan for a healthier, freer childhood. "Erudite, engaging, combative, crusading." --New York Times Book Review (Editors' Choice) "Words that chill the parental heart... thanks to Mr. Haidt, we can glimpse the true horror of what happened not only in the U.S. but also elsewhere in the English-speaking world... lucid, memorable... galvanizing." --Wall Street Journal "[An] important new book... The shift in kids' energy and attention from the physical world to the virtual one, Haidt shows, has been catastrophic, especially for girls." --Michelle Goldberg, The New York Times After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the "play-based childhood" began to decline in the 1980s, and how it was finally wiped out by the arrival of the "phone-based childhood" in the early 2010s. He presents more than a dozen mechanisms by which this "great rewiring of childhood" has interfered with children's social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the "collective action problems" that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes--communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children--and ourselves--from the psychological damage of a phone-based life.
About the Author
Jonathan Haidt is the Thomas Cooley Professor of Ethical Leadership at New York University's Stern School of Business. He obtained his PhD in social psychology from the University of Pennsylvania in 1992 and taught at the University of Virginia for sixteen years. His research focuses on moral and political psychology, as described in his book The Righteous Mind. His latest book, The Anxious Generation, is a direct continuation of the themes explored in The Coddling of the American Mind (written with Greg Lukianoff). He writes the After Babel Substack.
Liquid Science
My commutes to work have transformed into exciting journeys thanks to this app. This app's versatility and convenience have transformed my screen time into a productive reading journey. The appโs design is sleek and modern. ListenBook is my favorite audiobook player.
Hairpin
Simplifying my audiobook experience โ this app's design is a game-changer. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it!
Vermilion
The minimalist interface and intuitive settings make for an amazing user experience. I've fallen in love with genres I never thought I'd explore, all thanks to this app. The narrators' voices on this app are so soothing โ it's my relaxation therapy. ๐ง Audiobooks anywhere, anytime โ this app's convenience is unbeatable! ๐๐ Say goodbye to boring commutes โ this app's immersive audio experience and intuitive controls have transformed my daily journeys. ๐๐
Nola
I've fallen in love with literature all over again, thanks to this incredible app. I'm addicted to this app's seamless integration with my daily activities. ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience.
ButterQuest
I can't believe how easy it is to dive into a new world with this app. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition.
Cosmo
Audiobooks have become my companions during daily chores, making them enjoyable. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. ListenBook has redefined my workout routine. The controls are so user-friendly. The app's seamless integration with Apple Watch makes it my perfect workout companion.
Irish Dze
Audiobooks have become my companions during long hours of household chores. ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
ThoughtTracer
ListenBook has turned my downtime into an opportunity for exploration and growth. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. Elegant design and easy-to-use interface. Very happy with ListenBook.
Take Away
๐ This app's functionality is a masterpiece โ it seamlessly integrates audiobooks into my daily routine. ๐๐จ Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. Looping playback helps me revise and memorize complex topics effectively. A study essential!
Kill Switch
๐โโ๏ธ๐ Running through chapters, literally! This app keeps me motivated on the track. ๐โโ๏ธ๐ No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. ๐๐ฑ Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs. The app supports a wide range of formats. ListenBook is very versatile.
Squatch
The diverse range of narrators adds a new layer of depth to each story. ๐โโ๏ธ๐ Running with purpose โ audiobooks keep my mind engaged as I conquer my fitness goals. ๐โโ๏ธ๐ง ๐โโ๏ธ๐ Running through chapters has never been smoother โ the app's streamlined functionality keeps me on track with my reading goals. ๐โโ๏ธ๐ง This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate. The app is lightweight and doesnโt drain my battery.
Lady Petal
This app has made my commutes and long drives a source of joy and learning. ListenBook has become my constant companion, filling my days with captivating narratives.
Sandbox
I'm hooked on this app โ it's like Netflix for book lovers! Seamless integration with all my devices and flawless synchronization โ top-notch. Audiobooks have become a part of my self-care routine, thanks to this app. ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience. The app's performance is nothing short of impressive โ smooth, responsive, and designed with audiobook lovers in mind.
Bad Beret
I'm impressed by how this app seamlessly syncs across my devices. โญ๏ธ Loving the fact that I can learn and listen at the same time โ multitasking made easy! ๐ง ๐ง Audiobooks made easy โ this app's functionality is truly a gift.
RedMouth
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ Audiobooks on the go โ this app's design prioritizes convenience. The app is perfect for people who love to listen to books while commuting.
Lightening Trip
I've fallen in love with genres I never thought I'd explore, all thanks to this app. ListenBook has made me fall in love with audiobooks all over again โ it's a must-have app. Library organization has never been easier thanks to ListenBook. My collection is well-managed. The app's performance is remarkable โ it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use.
PixelPioneer
I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. ๐ Who needs TV when you have this app? Every moment is a storytelling session! ๐บ๐ง Efficiency meets audiobooks โ this app's functionality is a true standout. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureโit saves my place automatically, so I never lose track. Highly recommend!
Sโmore Vixen
ListenBook's absence of synchronization requirements adds to its convenience and flexibility. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
QuestQuill
ListenBook has brought stories back into my life, making every moment a new adventure. Savoring audiobooks without complications โ this app's design is top-notch. I can't get over how smooth the playback is. Even high-quality files play flawlessly.
ThoughtTrailblazer
The bookmark feature is a lifesaver โ no more losing my place in the story! I'm hooked on this app's effortless downloading process โ I can have my favorite audiobooks in seconds. ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. Listening stats keep me motivated to read more. Great addition!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience