Book description
Revolutionize your beauty and health routine with The Beauty Molecule, the groundbreaking new discovery from #1 New York Times bestselling author Dr. Nicholas Perricone, the pioneer of the anti-inflammatory movement. Explore the science of neuroceuticals-cutting-edge compounds that harness the brain-body connection to reverse cellular aging, restore skin radiance, and unlock unparalleled vitality.In The Beauty Molecule, Dr. Nicholas Perricone, M.D. introduces acetylcholine (AcH), a groundbreaking discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the skin. At the forefront of this revolutionary program is Antioxidant 3.0, a next-generation approach to combating inflammation and cellular aging. Together, these innovations form the foundation of a science-driven program that connects the brain and body to unlock optimal health, lasting vitality, and true beauty from the inside out.Backed by decades of research, Dr. Perricone's transformative program combines neuroceuticals, anti-inflammatory nutrition, hydrogen water, and practical lifestyle strategies to deliver visible results in just 21 days. Dr. Perricone's latest work reveals:- How to slow mitochondrial aging with powerful amino acids like glycine and N-acetyl cysteine.- The secret connection between the vagus nerve and acetylcholine-the ultimate mind-beauty link.- Hydrogen water: the magic bullet for reversing cellular degeneration, restoring muscle tone, improving memory, and unlocking external radiance.- Antioxidant 3.0, a next-level approach to combating inflammation and promoting cellular renewal.Skin is more than just your body's largest organ-it's a mirror of your overall health. From acne and rosacea to eczema and psoriasis, skin conditions often signal deeper issues, such as inflammation and cellular aging. In The Beauty Molecule, Dr. Perricone draws on decades of research and clinical experience to address the root causes of these issues, offering readers a transformative program for radiant skin and better health.Dr. Perricone reveals how to slow mitochondrial aging with amino acids like glycine and N-acetyl cysteine, harness the power of acetylcholine as a master metabolic regulator, and explore the mind-beauty connection through the vagus nerve. He also introduces hydrogen water-a clean beverage that delivers a small-yet-mighty molecule that can forestall cellular degeneration, improve muscle tone, enhance memory and learning, and extend vibrancy. Dr. Perricone even provides you with the tools to make your own hydrogen water at home.Dr. Perricone's anti-inflammatory diet is designed to nourish your skin, protect mitochondria-the key to preventing cellular aging-and boost overall health with nutrient-dense foods like nuts, seeds, cruciferous vegetables, grass-fed beef, free-range poultry, and eggs. This flexible and enjoyable eating plan fuels health and beauty without unnecessary restrictions.Beyond food, The Beauty Molecule outlines a complete program that incorporates breathing techniques, movement, sunlight exposure, and topical treatments-all accessible and practical steps for readers to take today. This is not just another beauty routine-it's a long-term lifestyle revolution.
Nibbler
This app is like having a personal library with me wherever I go. I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing.
Red Pepper
The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! ListenBook’s playback speed control is very useful. I can listen at my own pace. The app is so responsive. It never lags or freezes.
Prone
I've found hidden gems in genres I never thought I'd be interested in. I never knew my daily walks could be so fulfilling – all thanks to this app. ListenBook Pro offers an unbeatable deal – unlimited audiobook length and noise reduction.
Gentle Avenger
ListenBook has made my commutes more enjoyable, transforming them into learning sessions. 👩🍳 Elevating culinary experiences with auditory tales – cooking has never been this entertaining and educational! 🍳🎧 Great for listening to lectures and educational content. Very useful! The app is perfect for people who love to listen to books while exercising. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
B@d B0y
This app has transformed my daily walks into exciting literary adventures. I can't believe how easy it is to download and manage my audio content using ListenBook. ListenBook has become my trusted companion, guiding me through the realms of imagination. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
DreamDasher
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment. Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy.
Acid Queen
The app's intuitive design makes it easy to find and listen to my favorite authors. This app's library is a treasure trove – I'm always discovering new favorites. Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature! Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences.
Seal Snake
The app's customization options allow me to tailor the listening experience to my liking. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didn’t dislike it, but I also didn’t feel strongly about it one way or another.
London Fox
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. ListenBook's support for various download methods means I can acquire new content in a way that suits me best. ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs.
Prometheus
This app has ignited my passion for reading once again – but in a modern, convenient way. I'm no longer missing out on great stories – this app fits perfectly into my lifestyle. I love that I can switch between fiction and non-fiction effortlessly. I've become an audiobook addict, all thanks to this amazing app.
Bad Bond
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. User-centric audiobook joy – this app's ease of use is impressive. The app is so easy to set up. I was listening to my books in no time.
Freaky Ratbuster
The app's layout is clean and intuitive, making it a pleasure to navigate. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. I can't believe how quickly I finish books now, all thanks to this app. 🎉 This app has ignited my passion for reading – I can't get enough of its convenience! 📚🔥 Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
MythMaker
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. This app's customizable features, from playback speed to filters, are fantastic. The auto-rewind feature after interruptions is a small thing that makes a big difference. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
Backstreet
Audiobooks on this app have turned my travels into explorations of new narratives. Audiobook excellence simplified – this app's functionality is a true delight. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine. Noise reduction and voice tone adjustment are excellent additions. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Noisy Girl
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. This app has made my commutes and long drives a source of joy and learning. I'm hooked on this app's ability to turn any moment into a reading opportunity. The audio quality is superb. ListenBook enhances my audiobook experience.
Sherm
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Crash Test
This app has reignited my passion for literature – I'm devouring books like never before. ListenBook's support for various audio formats means I never have to worry about compatibility issues. With this app, my daily commute has transformed into an engaging journey through captivating stories. Binaural audio processing is a game-changer – my ears stay comfortable during long listening sessions. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Cougar Fuzz
This app is a game-changer for anyone who's always on the go – it's like carrying a library in my pocket. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content.
Mr. Spy
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. If you love stories but have a busy schedule, this app is your solution! This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. The app is so user-friendly. Even my grandma can use it!
Sass Burst
Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience