Book description
Revolutionize your beauty and health routine with The Beauty Molecule, the groundbreaking new discovery from #1 New York Times bestselling author Dr. Nicholas Perricone, the pioneer of the anti-inflammatory movement. Explore the science of neuroceuticals-cutting-edge compounds that harness the brain-body connection to reverse cellular aging, restore skin radiance, and unlock unparalleled vitality.In The Beauty Molecule, Dr. Nicholas Perricone, M.D. introduces acetylcholine (AcH), a groundbreaking discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the skin. At the forefront of this revolutionary program is Antioxidant 3.0, a next-generation approach to combating inflammation and cellular aging. Together, these innovations form the foundation of a science-driven program that connects the brain and body to unlock optimal health, lasting vitality, and true beauty from the inside out.Backed by decades of research, Dr. Perricone's transformative program combines neuroceuticals, anti-inflammatory nutrition, hydrogen water, and practical lifestyle strategies to deliver visible results in just 21 days. Dr. Perricone's latest work reveals:- How to slow mitochondrial aging with powerful amino acids like glycine and N-acetyl cysteine.- The secret connection between the vagus nerve and acetylcholine-the ultimate mind-beauty link.- Hydrogen water: the magic bullet for reversing cellular degeneration, restoring muscle tone, improving memory, and unlocking external radiance.- Antioxidant 3.0, a next-level approach to combating inflammation and promoting cellular renewal.Skin is more than just your body's largest organ-it's a mirror of your overall health. From acne and rosacea to eczema and psoriasis, skin conditions often signal deeper issues, such as inflammation and cellular aging. In The Beauty Molecule, Dr. Perricone draws on decades of research and clinical experience to address the root causes of these issues, offering readers a transformative program for radiant skin and better health.Dr. Perricone reveals how to slow mitochondrial aging with amino acids like glycine and N-acetyl cysteine, harness the power of acetylcholine as a master metabolic regulator, and explore the mind-beauty connection through the vagus nerve. He also introduces hydrogen water-a clean beverage that delivers a small-yet-mighty molecule that can forestall cellular degeneration, improve muscle tone, enhance memory and learning, and extend vibrancy. Dr. Perricone even provides you with the tools to make your own hydrogen water at home.Dr. Perricone's anti-inflammatory diet is designed to nourish your skin, protect mitochondria-the key to preventing cellular aging-and boost overall health with nutrient-dense foods like nuts, seeds, cruciferous vegetables, grass-fed beef, free-range poultry, and eggs. This flexible and enjoyable eating plan fuels health and beauty without unnecessary restrictions.Beyond food, The Beauty Molecule outlines a complete program that incorporates breathing techniques, movement, sunlight exposure, and topical treatments-all accessible and practical steps for readers to take today. This is not just another beauty routine-it's a long-term lifestyle revolution.
Ladysmith
ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. ListenBook's audio filters and controls have turned my listening into a personalized experience. This app's convenience has made my audiobook addiction thrive! ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze.
Polar Bee
I'm no longer missing out on great stories – this app fits perfectly into my lifestyle. Now I can enjoy my favorite books anytime, even during workouts. Noise reduction and tone changing are awesome features. Binaural audio processing really helps reduce listening fatigue. Great feature! ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Zero Corn
I love how this app brings stories to life, even during my morning jogs. 🎧 Fueling my audiobook addiction with this fantastic app – pure listening pleasure! 📚🔥 🚶♀️🎧 Strolling through captivating narratives while I take my daily walks – pure bliss! 🏞️📚 Effortlessly managing my audiobook library – this app's design is commendable. I've never experienced such a smooth audiobook player. The playback is seamless.
MindfulMingle
Book Groups on ListenBook make it easy to categorize and access my audiobooks. is a breeze. It's incredibly convenient for building my collection. ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination. I love the ability to change the background color. It’s a nice touch.
CloudFrenzy
ListenBook Pro's unlimited audiobook length is a game-changer. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Lounge Master
Audiobooks have made my morning routine something to look forward to. I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule.
Lightweight
Audiobooks on this app have made my daily walks a time of reflection and inspiration. 🎙️ Grocery shopping has taken an exciting turn – I'm on a mission to explore new worlds through audiobooks! 🛒📚 ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app.
LifeRobber
I can't believe how much time I've gained by listening while cooking and doing chores. I've become a loyal fan of audiobooks, and this app is the reason why! ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
Rink Ruler
ListenBook's user-friendly interface and precise controls make it a joy to use every day. ListenBook has taken my listening pleasure to new heights – it's a true audio marvel. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to.
Tacklebox
ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
ThoughtTracer
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. This app's dedication to providing high-quality narration has made all the difference. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic! Downloading books over WiFi is quick and hassle-free. Very convenient. ListenBook’s playback is smooth and reliable. I never have issues with audio quality.
Old Felix
📱 An entire library at my fingertips – this app is a book lover's dream come true! 📚🌟 Auto-rewind is a brilliant feature. Never lose track of where I left off. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Father Abbot
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. ListenBook has redefined my workout routine. The controls are so user-friendly. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook! A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
Atlantic Rim
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. Listening to audiobooks has become my ultimate way to unwind after a long day. The extensive audiobook collection for children is a blessing for my little ones. I'm impressed by how this app seamlessly syncs across my devices.
PepperBurst
🌟 Say goodbye to boredom during long drives – this app makes road trips fly by! 🚗🎉 Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences.
Winter Underdog
I've been recommending this app to all my friends – it's a true game-changer. This app is like having a personal library with me wherever I go. Easy sharing with friends via AirDrop. Very convenient.
DreamWeaver
I've started reading more books than ever before, all thanks to this app. With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. Audiobook pleasure simplified – this app's design is a standout.
Black Firefly
I've found solace in listening to audiobooks before bed – it's my form of meditation. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work! Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Stacker of Wheat
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. This app's convenience has revolutionized the way I experience books.
Saturnalia
The convenience of switching between devices without losing my place is a lifesaver. As a language enthusiast, this app has been a fantastic tool for learning new languages. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions. The app is so responsive. It never lags or freezes.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience