Book description
Revolutionize your beauty and health routine with The Beauty Molecule, the groundbreaking new discovery from #1 New York Times bestselling author Dr. Nicholas Perricone, the pioneer of the anti-inflammatory movement. Explore the science of neuroceuticals—cutting-edge compounds that harness the brain-body connection to reverse cellular aging, restore skin radiance, and unlock unparalleled vitality.In The Beauty Molecule, Dr. Nicholas Perricone, M.D. introduces acetylcholine (AcH), a groundbreaking discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the skin. At the forefront of this revolutionary program is Antioxidant 3.0, a next-generation approach to combating inflammation and cellular aging. Together, these innovations form the foundation of a science-driven program that connects the brain and body to unlock optimal health, lasting vitality, and true beauty from the inside out.Backed by decades of research, Dr. Perricone’s transformative program combines neuroceuticals, anti-inflammatory nutrition, hydrogen water, and practical lifestyle strategies to deliver visible results in just 21 days. Dr. Perricone’s latest work reveals:- How to slow mitochondrial aging with powerful amino acids like glycine and N-acetyl cysteine.- The secret connection between the vagus nerve and acetylcholine—the ultimate mind-beauty link.- Hydrogen water: the magic bullet for reversing cellular degeneration, restoring muscle tone, improving memory, and unlocking external radiance.- Antioxidant 3.0, a next-level approach to combating inflammation and promoting cellular renewal.Skin is more than just your body’s largest organ—it’s a mirror of your overall health. From acne and rosacea to eczema and psoriasis, skin conditions often signal deeper issues, such as inflammation and cellular aging. In The Beauty Molecule, Dr. Perricone draws on decades of research and clinical experience to address the root causes of these issues, offering readers a transformative program for radiant skin and better health.Dr. Perricone reveals how to slow mitochondrial aging with amino acids like glycine and N-acetyl cysteine, harness the power of acetylcholine as a master metabolic regulator, and explore the mind-beauty connection through the vagus nerve. He also introduces hydrogen water—a clean beverage that delivers a small-yet-mighty molecule that can forestall cellular degeneration, improve muscle tone, enhance memory and learning, and extend vibrancy. Dr. Perricone even provides you with the tools to make your own hydrogen water at home.Dr. Perricone’s anti-inflammatory diet is designed to nourish your skin, protect mitochondria—the key to preventing cellular aging—and boost overall health with nutrient-dense foods like nuts, seeds, cruciferous vegetables, grass-fed beef, free-range poultry, and eggs. This flexible and enjoyable eating plan fuels health and beauty without unnecessary restrictions.Beyond food, The Beauty Molecule outlines a complete program that incorporates breathing techniques, movement, sunlight exposure, and topical treatments—all accessible and practical steps for readers to take today. This is not just another beauty routine—it’s a long-term lifestyle revolution.
Dez Bonbon
ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. Organizing my audiobook library has never been easier. The app keeps everything tidy.
Burn
Audiobooks have become my companions during daily chores, making them enjoyable. ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Raggedy Ann
💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 🎧 Immerse yourself in stories effortlessly – this app's functionality is the gateway to endless audiobook adventures. 📚🌟 Binaural audio processing is amazing. Reduced my listening fatigue significantly.
Po1son
I'm hooked on this app's effortless integration with my daily activities. The range of supported formats is astounding. No more compatibility issues! Navigating through chapters is a breeze. It's like the app knows what I need. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. Binaural audio reduces listening fatigue. Such a great feature!
M8deUp
The sleek design and easy navigation are visually pleasing and user-friendly. The extensive audiobook collection for children is a blessing for my little ones. This app's dedication to providing high-quality narration has made all the difference. 🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀 ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver!
Intimidation Station
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. 🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate.
Feral Cookie
This app is a book lover's dream come true – a vast library right at your fingertips. With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. 🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼
Mr. Peppermint
I'm addicted to this app – it's like having a library in my pocket. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study.
Devil Bread
ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! The app's ability to extract artwork and metadata automatically is a huge time-saver. The app supports a wide range of formats. ListenBook is very versatile.
Dream Killer
This app is my travel companion – making long journeys enjoyable and insightful. This audiobook app is a true gem – it brings stories to life with every click. Navigating audiobooks effortlessly – this app's functionality is commendable. The attention to detail is commendable. Artwork and metadata are sorted automatically. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
TeederSmartie
This app's versatility and convenience have transformed my screen time into a productive reading journey. 💡 This app has made my daily schedule more interesting – 'reading' on the go! 📱🚶♂️ Audiobook heaven! This app's functionality is a dream – simple and efficient. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings.
CoB@lt
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Moon Peaches
🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 Audiobooks made convenient – this app's functionality is impressive. ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. The playback history is a great feature. I can easily revisit my favorite parts. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Troubadour
Audiobook immersion without complications – this app's ease of use is commendable. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. The equalizer is a great addition. It really enhances the audio quality.
Liquid Death
This app has turned my mundane tasks into exciting opportunities for reading. Drag and drop downloads are genius. It simplifies the entire process. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Manly
ListenBook has become my trusted companion, making even the busiest days enjoyable. The app is so easy to use. I was up and running in minutes.
General Finish
The offline mode is a lifesaver on flights – I'm never without a good story. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. Supports all my playlists and bookmarks. Very convenient. This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout.
Mr. Fabulous
I've rediscovered the joy of reading through the convenience of audiobooks. The vast selection of titles on this app is a book lover's dream come true. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content.
InsightInkwell
🚗📚 Turn traffic into a literary escape – this app's functionality keeps me engaged while I'm on the move. 🚗🎧 Streamlined audiobook integration – this app's usability is impressive. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Killer Grenade
The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! Supports all audio formats I use without issues. Very happy. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience