Book description
Revolutionize your beauty and health routine with The Beauty Molecule, the groundbreaking new discovery from #1 New York Times bestselling author Dr. Nicholas Perricone, the pioneer of the anti-inflammatory movement. Explore the science of neuroceuticals-cutting-edge compounds that harness the brain-body connection to reverse cellular aging, restore skin radiance, and unlock unparalleled vitality.In The Beauty Molecule, Dr. Nicholas Perricone, M.D. introduces acetylcholine (AcH), a groundbreaking discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the skin. At the forefront of this revolutionary program is Antioxidant 3.0, a next-generation approach to combating inflammation and cellular aging. Together, these innovations form the foundation of a science-driven program that connects the brain and body to unlock optimal health, lasting vitality, and true beauty from the inside out.Backed by decades of research, Dr. Perricone's transformative program combines neuroceuticals, anti-inflammatory nutrition, hydrogen water, and practical lifestyle strategies to deliver visible results in just 21 days. Dr. Perricone's latest work reveals:- How to slow mitochondrial aging with powerful amino acids like glycine and N-acetyl cysteine.- The secret connection between the vagus nerve and acetylcholine-the ultimate mind-beauty link.- Hydrogen water: the magic bullet for reversing cellular degeneration, restoring muscle tone, improving memory, and unlocking external radiance.- Antioxidant 3.0, a next-level approach to combating inflammation and promoting cellular renewal.Skin is more than just your body's largest organ-it's a mirror of your overall health. From acne and rosacea to eczema and psoriasis, skin conditions often signal deeper issues, such as inflammation and cellular aging. In The Beauty Molecule, Dr. Perricone draws on decades of research and clinical experience to address the root causes of these issues, offering readers a transformative program for radiant skin and better health.Dr. Perricone reveals how to slow mitochondrial aging with amino acids like glycine and N-acetyl cysteine, harness the power of acetylcholine as a master metabolic regulator, and explore the mind-beauty connection through the vagus nerve. He also introduces hydrogen water-a clean beverage that delivers a small-yet-mighty molecule that can forestall cellular degeneration, improve muscle tone, enhance memory and learning, and extend vibrancy. Dr. Perricone even provides you with the tools to make your own hydrogen water at home.Dr. Perricone's anti-inflammatory diet is designed to nourish your skin, protect mitochondria-the key to preventing cellular aging-and boost overall health with nutrient-dense foods like nuts, seeds, cruciferous vegetables, grass-fed beef, free-range poultry, and eggs. This flexible and enjoyable eating plan fuels health and beauty without unnecessary restrictions.Beyond food, The Beauty Molecule outlines a complete program that incorporates breathing techniques, movement, sunlight exposure, and topical treatments-all accessible and practical steps for readers to take today. This is not just another beauty routine-it's a long-term lifestyle revolution.
Beetle King
I'm in awe of how technology has enhanced my reading experience through this app. I can't get enough of this app – it's a true game-changer for book lovers. ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail. Binaural audio processing really helps reduce listening fatigue. Great feature!
Tweety Bun Bun
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook's innovative features, from audio filters to statistics, make it a standout app. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Gunhawk
ListenBook's sleek design and easy chapter access make navigation a breeze. This app has brought the magic of books back into my life. Automated extraction of artwork and metadata adds a professional touch to my library. Automated artwork and metadata extraction add a professional touch to my audiobook collection. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
Dr. WMD
I can't imagine my audiobook routine without ListenBook's seamless audio player. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go.
Ember Rope
Audiobook listening has never been this easy and convenient – it's like having a personal narrator. This app has made my daily routines more meaningful and enjoyable. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. 📚💫 Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly.
Microwave
This app is my secret weapon for staying entertained during mundane tasks. Organization made simple – this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. 📖📱 Playlists and bookmarks are super helpful. Love using ListenBook!
WordWanderer
ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. This app's simplicity has made me fall in love with books all over again. The ability to adjust playback speed and volume is a game-changer for me.
Pexxious
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Bom Crossed
ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. CUE playlist support is a rare gem. Perfect for organizing content efficiently. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket.
Orange Teflon
The intuitive interface and seamless navigation make this app a joy to use. The range of supported formats is impressive. No more converting files! Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
Wiccan Trouble
With this app, reading is no longer a luxury – it's a convenient habit. The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind.
Demolition Queen
This app has turned my long walks into delightful literary adventures. This app has transformed my daily routines into immersive storytelling experiences. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
Sky Herald
🎧 Navigating through narratives has never been simpler – this app's functionality enhances my audiobook journey. 📚💫 ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! The app is perfect for people who love to multitask. I can listen while cooking.
Magenta
I can't believe how convenient this app has made my reading experience. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Manly Reno
Looping playback has made memorization so much easier. I'm acing my exams! My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities.
Trash Pocky
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. User-friendly brilliance! This app's functionality enhances my audiobook experience.
Ella of Light
I can't thank the developers enough for constantly updating and improving the app. With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. This app's versatility and convenience have transformed my screen time into a productive reading journey. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment.
Carrot Joker
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. I'm impressed by how this app seamlessly syncs across my devices. ListenBook has become my ultimate audiobook companion. It enhances every listening session. Excellent support for various audio formats. Very satisfied. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Doughboy, Esq
Audiobooks on this app have made my daily walks a time of reflection and inspiration. The range of supported formats is astounding. No more compatibility issues! The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content.
Chew Chew
Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing. Noise reduction and voice tone adjustment are simply amazing.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience