Book description
Revolutionize your beauty and health routine with The Beauty Molecule, the groundbreaking new discovery from #1 New York Times bestselling author Dr. Nicholas Perricone, the pioneer of the anti-inflammatory movement. Explore the science of neuroceuticals—cutting-edge compounds that harness the brain-body connection to reverse cellular aging, restore skin radiance, and unlock unparalleled vitality.In The Beauty Molecule, Dr. Nicholas Perricone, M.D. introduces acetylcholine (AcH), a groundbreaking discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the skin. At the forefront of this revolutionary program is Antioxidant 3.0, a next-generation approach to combating inflammation and cellular aging. Together, these innovations form the foundation of a science-driven program that connects the brain and body to unlock optimal health, lasting vitality, and true beauty from the inside out.Backed by decades of research, Dr. Perricone’s transformative program combines neuroceuticals, anti-inflammatory nutrition, hydrogen water, and practical lifestyle strategies to deliver visible results in just 21 days. Dr. Perricone’s latest work reveals:- How to slow mitochondrial aging with powerful amino acids like glycine and N-acetyl cysteine.- The secret connection between the vagus nerve and acetylcholine—the ultimate mind-beauty link.- Hydrogen water: the magic bullet for reversing cellular degeneration, restoring muscle tone, improving memory, and unlocking external radiance.- Antioxidant 3.0, a next-level approach to combating inflammation and promoting cellular renewal.Skin is more than just your body’s largest organ—it’s a mirror of your overall health. From acne and rosacea to eczema and psoriasis, skin conditions often signal deeper issues, such as inflammation and cellular aging. In The Beauty Molecule, Dr. Perricone draws on decades of research and clinical experience to address the root causes of these issues, offering readers a transformative program for radiant skin and better health.Dr. Perricone reveals how to slow mitochondrial aging with amino acids like glycine and N-acetyl cysteine, harness the power of acetylcholine as a master metabolic regulator, and explore the mind-beauty connection through the vagus nerve. He also introduces hydrogen water—a clean beverage that delivers a small-yet-mighty molecule that can forestall cellular degeneration, improve muscle tone, enhance memory and learning, and extend vibrancy. Dr. Perricone even provides you with the tools to make your own hydrogen water at home.Dr. Perricone’s anti-inflammatory diet is designed to nourish your skin, protect mitochondria—the key to preventing cellular aging—and boost overall health with nutrient-dense foods like nuts, seeds, cruciferous vegetables, grass-fed beef, free-range poultry, and eggs. This flexible and enjoyable eating plan fuels health and beauty without unnecessary restrictions.Beyond food, The Beauty Molecule outlines a complete program that incorporates breathing techniques, movement, sunlight exposure, and topical treatments—all accessible and practical steps for readers to take today. This is not just another beauty routine—it’s a long-term lifestyle revolution.
Fire Queen
No more worries about compatibility – ListenBook handles numerous formats flawlessly. 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 I love the ability to change the playback pitch. It’s a unique feature.
ManManMan
ListenBook has made audiobook listening a personalized and enriching journey. Effortlessly exploring new worlds – this app's design is user-centric and efficient. ListenBook’s playback is silky-smooth. The app is packed with useful features.
Willow Dragon
The bookmark feature is a lifesaver – no more losing my place in the story! 📱 An entire library at my fingertips – this app is a book lover's dream come true! 📚🌟
Trick Baron
With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
Alberta
Listening stats keep me motivated to read more. Great addition! The bookmark feature is fantastic. I can easily pick up where I left off. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Good William
The narrator's voices are so engaging, it's like having a personal storytelling session. ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. Audiobooks have never been this engaging – this app takes them to the next level. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
Street Squirrel
This app has reignited my passion for reading, and I'm forever grateful. I'm hooked on this app's curated content – it's like having a personal librarian. I can't believe how convenient this app has made my reading experience.
Wiccan Trouble
🏃♂️📚 Running through chapters has never been smoother – the app's streamlined functionality keeps me on track with my reading goals. 🏃♂️🎧 Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊 ListenBook’s playback speed control is very useful. I can listen at my own pace. The app is perfect for people who love to listen to books at night.
Drop Stone
I'm able to catch up on my reading list even during the busiest days. This app's convenience has transformed my reading habits – it's a game-changer.
S’more Vixen
ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. 🎉📚 Rekindling my passion for books – this app has sparked a reading revolution in my daily life! 🔥📖 ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Killer Grenade
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 Adjusting the narrator's voice tone is a fun way to personalize the listening experience. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing.
Houston Rocket
ListenBook has reignited my love for storytelling and learning, one audio file at a time. ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience.
Mad Jack
Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊 ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time.
QuantumQuill
Finally, a way to enjoy literature on the go without straining my eyes. 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 📚 Ironing has become a joy with audiobooks – wrinkles are no match for these captivating stories! 👗🎧 The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Demo Tequila
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. Effortless and enriching – that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. 📱📖 ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Navigating through chapters has never been easier. It's a user-friendly delight. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Runway Darling
I can't believe how much more I'm 'reading' now, thanks to this app. 🎉 Adding a touch of magic to mundane tasks – this app turns errands into epic quests! 🛒📖 Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. ListenBook’s audio filters are great. The app provides a high-quality listening experience.
B@d B0y
This app's customizable features, from playback speed to filters, are fantastic. 💃 Dancing through chores with audiobooks – this app turns cleaning into a lively and literary affair! 🎶📚
New Cycle
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook's compatibility with various formats ensures I never miss out on any audio gem. ListenBook's audio filters have given me the power to tailor my listening experience to my preferences.
Prof. Screw
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. The audio quality is superb. ListenBook enhances my audiobook experience.
PepperBurst
ListenBook's powerful audio downloading features are a game-changer – I can have my audiobooks ready in no time. Easy chapter access and smooth playback. Love this app! The app is perfect for people who love to listen to books while commuting.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience