Book description
Revolutionize your beauty and health routine with The Beauty Molecule, the groundbreaking new discovery from #1 New York Times bestselling author Dr. Nicholas Perricone, the pioneer of the anti-inflammatory movement. Explore the science of neuroceuticals-cutting-edge compounds that harness the brain-body connection to reverse cellular aging, restore skin radiance, and unlock unparalleled vitality.In The Beauty Molecule, Dr. Nicholas Perricone, M.D. introduces acetylcholine (AcH), a groundbreaking discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the skin. At the forefront of this revolutionary program is Antioxidant 3.0, a next-generation approach to combating inflammation and cellular aging. Together, these innovations form the foundation of a science-driven program that connects the brain and body to unlock optimal health, lasting vitality, and true beauty from the inside out.Backed by decades of research, Dr. Perricone's transformative program combines neuroceuticals, anti-inflammatory nutrition, hydrogen water, and practical lifestyle strategies to deliver visible results in just 21 days. Dr. Perricone's latest work reveals:- How to slow mitochondrial aging with powerful amino acids like glycine and N-acetyl cysteine.- The secret connection between the vagus nerve and acetylcholine-the ultimate mind-beauty link.- Hydrogen water: the magic bullet for reversing cellular degeneration, restoring muscle tone, improving memory, and unlocking external radiance.- Antioxidant 3.0, a next-level approach to combating inflammation and promoting cellular renewal.Skin is more than just your body's largest organ-it's a mirror of your overall health. From acne and rosacea to eczema and psoriasis, skin conditions often signal deeper issues, such as inflammation and cellular aging. In The Beauty Molecule, Dr. Perricone draws on decades of research and clinical experience to address the root causes of these issues, offering readers a transformative program for radiant skin and better health.Dr. Perricone reveals how to slow mitochondrial aging with amino acids like glycine and N-acetyl cysteine, harness the power of acetylcholine as a master metabolic regulator, and explore the mind-beauty connection through the vagus nerve. He also introduces hydrogen water-a clean beverage that delivers a small-yet-mighty molecule that can forestall cellular degeneration, improve muscle tone, enhance memory and learning, and extend vibrancy. Dr. Perricone even provides you with the tools to make your own hydrogen water at home.Dr. Perricone's anti-inflammatory diet is designed to nourish your skin, protect mitochondria-the key to preventing cellular aging-and boost overall health with nutrient-dense foods like nuts, seeds, cruciferous vegetables, grass-fed beef, free-range poultry, and eggs. This flexible and enjoyable eating plan fuels health and beauty without unnecessary restrictions.Beyond food, The Beauty Molecule outlines a complete program that incorporates breathing techniques, movement, sunlight exposure, and topical treatments-all accessible and practical steps for readers to take today. This is not just another beauty routine-it's a long-term lifestyle revolution.
Girl Brownie
ListenBook's support for various formats ensures that no audiobook is out of reach. is a time-saver. It's convenient for accessing my content. I can't get enough of the smooth playback experience. It's like a symphony for my ears. AirDrop sharing is a very convenient feature. Thanks, ListenBook!
PixelPioneer
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Kazmii
Audiobooks have become my preferred way to unwind – and this app is my partner in crime. ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. The app's compatibility with various sources for audio download is a true time-saver.
Grinch Cheese
This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. Flawless support for various audio formats. Highly satisfied.
Stickers
The ability to switch between devices seamlessly is a game-changer for busy readers. This app's convenience has revolutionized the way I experience books. 🎉 The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. 📱🎧 ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Crazy Rox
This app is a time-saver – I can 'read' even when I'm on the move. 🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 Book groups are a thoughtful addition. It's like having virtual bookshelves!
Kazami of Truth
Audiobooks have made my morning routine something to look forward to. ListenBook's variety of ways to download audio makes it incredibly convenient. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. 📚📱 ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
Polar Bee
The quality of the audio is top-notch, making the experience truly immersive. Audiobooks on this app have expanded my horizons and introduced me to new ideas. ListenBook has made my daily activities more interesting and meaningful – I'm hooked! Savoring audiobooks without complications – this app's design is top-notch. Downloading audiobooks is a breeze, thanks to the variety of options available.
Ladysmith
I'm amazed by ListenBook's dedication to quality – it's evident in every feature. I can't believe how much more I'm 'reading' now, thanks to this app.
Helmet Destroyer
ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. 💡 This app has made my daily schedule more interesting – 'reading' on the go! 📱🚶♂️ Seamless audiobook integration – this app's design is remarkable. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook!
Bearded Angler
The app's recommendations are surprisingly accurate – it's like they know my taste perfectly! Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊
Spunky Chick
ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. ListenBook has reignited my love for storytelling and learning, one audio file at a time. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. Audiobook pleasure without the fuss – this app's functionality is top-notch. Downloading audio from network devices is a brilliant feature. It's incredibly convenient.
Hidden Tree
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! The basic audio filters are a game-changer. Adjusting playback speed is a breeze. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Engine Eye
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind.
Don Stab
The app's design is sleek and modern – it's a pleasure to navigate. With this app, I've discovered a new way to make my daily routines more enriching and rewarding. I can't imagine my life without this app – it's my constant companion for literary adventures. Managing my audiobook collection is a pleasure thanks to this app's usability. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits.
JesterZilla
The app's interface is so sleek and modern. It's a joy to use. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook! Great for listening to a variety of content. Highly recommend!
Grinch Cheese
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Sky Dahlia
ListenBook's support for various audio formats means I never have to worry about compatibility issues. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening.
Call Back Queen
I'm blown away by the range of non-fiction audiobooks available – so much to learn! ⭐️ This app's functionality is a symphony of efficiency – I'm savoring stories with ease, even on the busiest days. 🎶📖 📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧 Automated artwork and metadata retrieval make my audiobook library look organized and polished.
Morbid Angel
I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. Drag and drop downloads are so convenient. No more messing around with complicated steps. ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience. Great for listening to a variety of content. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience