Book description
Revolutionize your beauty and health routine with The Beauty Molecule, the groundbreaking new discovery from #1 New York Times bestselling author Dr. Nicholas Perricone, the pioneer of the anti-inflammatory movement. Explore the science of neuroceuticals-cutting-edge compounds that harness the brain-body connection to reverse cellular aging, restore skin radiance, and unlock unparalleled vitality.In The Beauty Molecule, Dr. Nicholas Perricone, M.D. introduces acetylcholine (AcH), a groundbreaking discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the skin. At the forefront of this revolutionary program is Antioxidant 3.0, a next-generation approach to combating inflammation and cellular aging. Together, these innovations form the foundation of a science-driven program that connects the brain and body to unlock optimal health, lasting vitality, and true beauty from the inside out.Backed by decades of research, Dr. Perricone's transformative program combines neuroceuticals, anti-inflammatory nutrition, hydrogen water, and practical lifestyle strategies to deliver visible results in just 21 days. Dr. Perricone's latest work reveals:- How to slow mitochondrial aging with powerful amino acids like glycine and N-acetyl cysteine.- The secret connection between the vagus nerve and acetylcholine-the ultimate mind-beauty link.- Hydrogen water: the magic bullet for reversing cellular degeneration, restoring muscle tone, improving memory, and unlocking external radiance.- Antioxidant 3.0, a next-level approach to combating inflammation and promoting cellular renewal.Skin is more than just your body's largest organ-it's a mirror of your overall health. From acne and rosacea to eczema and psoriasis, skin conditions often signal deeper issues, such as inflammation and cellular aging. In The Beauty Molecule, Dr. Perricone draws on decades of research and clinical experience to address the root causes of these issues, offering readers a transformative program for radiant skin and better health.Dr. Perricone reveals how to slow mitochondrial aging with amino acids like glycine and N-acetyl cysteine, harness the power of acetylcholine as a master metabolic regulator, and explore the mind-beauty connection through the vagus nerve. He also introduces hydrogen water-a clean beverage that delivers a small-yet-mighty molecule that can forestall cellular degeneration, improve muscle tone, enhance memory and learning, and extend vibrancy. Dr. Perricone even provides you with the tools to make your own hydrogen water at home.Dr. Perricone's anti-inflammatory diet is designed to nourish your skin, protect mitochondria-the key to preventing cellular aging-and boost overall health with nutrient-dense foods like nuts, seeds, cruciferous vegetables, grass-fed beef, free-range poultry, and eggs. This flexible and enjoyable eating plan fuels health and beauty without unnecessary restrictions.Beyond food, The Beauty Molecule outlines a complete program that incorporates breathing techniques, movement, sunlight exposure, and topical treatments-all accessible and practical steps for readers to take today. This is not just another beauty routine-it's a long-term lifestyle revolution.
Scare Stone
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. The noise reduction feature is a game-changer for clearer dictaphone recordings.
Bad Bond
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. I can't believe how easy it is to download audio from various sources. So convenient!
Feral Mayhem
🎙️ Elevating grocery shopping to a whole new level – audiobooks make it an adventure! 🛒📚 Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
Princess Dove
I've been able to tackle my reading list like never before, thanks to this app. I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. The narrators have a way of bringing characters to life – it's a unique experience. ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Commando
The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers! ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Lil Rebel Ma
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch. Supports all my playlists and bookmarks. Very convenient.
Spoiler
ListenBook has completely changed my audiobook experience – it's like having a personal audio library. I'm addicted to this app's ability to seamlessly blend books into my life. Looping playback is a study tool that I can't live without. It helps me master challenging content.
Lady In Red
ListenBook has made my daily commutes enjoyable. No more boredom! Looping playback has transformed my study sessions. It's an invaluable tool for retaining information.
Homerun Diva
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. ListenBook has transformed my daily rituals into cherished opportunities for personal growth.
Overrun
📱 An entire library at my fingertips – this app is a book lover's dream come true! 📚🌟 🎙️ Grocery shopping has taken an exciting turn – I'm on a mission to explore new worlds through audiobooks! 🛒📚
Canary Apple Red
ListenBook's powerful audio downloading features are a dream come true – no more hassles! This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. Audiobooks made delightful – this app's usability is a breath of fresh air. Efficiency meets audiobooks – this app's functionality is a true triumph. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Proper
The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
Mad Kid
Audiobooks have never been this immersive – this app transports me to different worlds. 🎙️ Elevating grocery shopping to a whole new level – audiobooks make it an adventure! 🛒📚 The app's versatility in downloading audio is impressive. It streamlines the process and saves time. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Ozzie Treat
This app's sleek design and effortless controls have made audiobook listening an immersive experience. Automated artwork and metadata retrieval make my audiobook library look organized and polished.
RZR
This app's customizable features, from playback speed to filters, are fantastic. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. Seamless audiobook integration – this app's design is a true delight.
Old Regret
ListenBook has turned my downtime into an opportunity for exploration and growth. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Grave Digger
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Disco Thunder
Audiobook multitasking made easy – this app's functionality is a marvel. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
RawSkills
The smart recommendation feature keeps surprising me with books I never knew I'd love. This app has introduced me to authors I'd never heard of – now they're my favorites! Automated artwork and metadata extraction make my library look organized and visually appealing.
Microwave
Navigating audiobooks effortlessly – this app's functionality is commendable. As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. 🌟🎧 Drag and drop downloads are so convenient. No more messing around with complicated steps. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience