Book description
From "the new empress of self-help" (The Atlantic) Keila Shaheen, author of international bestseller The Shadow Work Journal and founder of Zenfulnote, an ultimate guidebook for anyone interested in shadow work-the practice of diving into the unexplored recesses of our psyches.TikTok sensation Keila Shaheen has made shadow work a daily practice for millions worldwide. But do we truly understand the potential of shadow work, not just for ourselves, but for our communities, our families, and society as a whole? On these pages, you'll go on a journey in which you will encounter the unacknowledged parts of yourself: the emotions, memories, associations, and impulses that reside in your personal shadow. You'll learn how to integrate them into your daily life in order to live as your best possible self. This journey requires steady inward attention and the guidance in The Book of Shadow Work will encourage and assist you. Based on interviews with expert mental health practitioners, insightful research, inspiring stories from shadow work journalers around the world, and Keila Shaheen's own personal journey, this is an accessible and profound manual on all things shadow work. Experience valuable inner healing with this essential resource, and discover: - How shadow work can connect you to your life's purpose. - How shadow work can help you find a supportive, aligned community. - How to navigate shadow work within important relationships. - How shadow work can help you discover hidden talents and realize your true potential. - How shadow work has manifested throughout history, and what it means for our collective future.
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Shwatson
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Essex
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Curio
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Blink
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Romance Guppy
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New York Winder
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Cosmic Presence
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AirportHobo XD
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Black Hole Necromancer
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Alpha
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ForumFlare
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QuestQuill
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Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience