Book description
Hundreds of millions of people around the globe care for loved ones who are ill, disabled, elderly or a special-needs child. Despite compassion and commitment, caregiving is stressful and takes a toll on body and mind; heart and soul; on finances, family and work life.This 2nd Edition of The Caregiver's Guide to Self-Care: Help for Your Caregiving Journey is packed with sensible self-care strategies and effective solutions for your problems with caregiver stress. Rooted in research, tested in the real-life trials of a family caregiver, the tools and tactics found in this concise, compassionate book will equip you to care for yourself as you care for others.--------------------------------------------------------------------------------------------------------------------------------------------"The Caregiver's Guide to Self-Care artfully blends self-care tips and personal experiences to empower caregivers to do one of the most important things they can do for themselves... take care Jane Hamilton also provides resources and evidenced-based tools that empower family and professional caregivers alike. If you are looking for a practical and engaging resource The Caregiver's Guide to Self-Care was written with you in mind. highly recommend this book "- Dr. Eboni . Green: CEO/Co-Founder Caregiver Support Services"Reading this book felt like getting a warm hug. It eased my mind immensely to know that I am not alone in the caregiving journey."-Isa Welsch: Family Caregiver"In addition to using this book for myself, have given it to lots of friends who are overwhelmed in their caregiving role. The compassionate tone of Jane's writing and the wisdom therein have given me comfort and refreshed my spirit."- Sarah Elliott: Family Caregiver"Caregivers need compassion but also a clearly drawn path forward. Jane Hamilton provides both. Her voice is warm and inviting. Her advice is sound. You'll be glad to have her as a wonderful companion and guide on this long, winding path.- Barry J. Jacobs, Psy.D: Co-author of AARP Meditations for Caregivers
Mr. Peppermint
The smart recommendation feature keeps surprising me with books I never knew I'd love. ListenBook's beautiful layout and quick access to chapters make navigation effortless. ListenBook has transformed my listening habits, making them more engaging and enjoyable. With this app, I've discovered a whole new way to enjoy literature. ππ Road trips have never been this entertaining β this app keeps me engaged on the highway! ππ
Tangerine
ListenBook has completely changed my audiobook experience β it's like having a personal audio library. I'm amazed at how effortlessly this app has made reading a constant in my life. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. I love the cloud integration. I can access my books from anywhere. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
The Belgian
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π I love the ability to import books from my computer. Itβs so easy.
Pixie
With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. This app has turned even the most ordinary moments into reading sessions. Drag and drop downloads are so convenient. No more messing around with complicated steps. I love the ability to change the playback speed. Itβs perfect for my needs.
RealmRanger
Listening to audiobooks with my kids has become a cherished bonding activity. ListenBook has brought stories back into my life, making every moment a new adventure. I can't get enough of this app β it's like having a personal library with me. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Crumb Cake
Listening to audiobooks while cooking has made meal prep much more enjoyable. I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization! Looping playback is a game-changer for my study sessions. I can focus on challenging content. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Mr. Gadget
I can't believe how seamless the integration with Apple Watch is. My workouts just got better. Finally, an app that lets me enjoy audiobooks without worrying about file formats! I love the ability to import books from my computer. Itβs so easy.
Fast Draw
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. I can't get enough of this app β it's like having a personal storyteller in my pocket. πΆπ Replacing melodies with literary symphonies β my ears are in love! π΅π π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ±
Po1son
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. This app's convenience has turned me into an avid audiobook listener. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨ The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
Fire Bite
Finally, a way to enjoy literature on the go without straining my eyes. I never thought I'd enjoy audiobooks as much as I do now β all thanks to this app. With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening. My productivity has soared since I started using ListenBook for my study materials.
Lucky Martian
I'm addicted to this app β it's like having a library in my pocket. This app's ease of use has made reading more accessible and enjoyable than ever before. π Unlocking the door to imagination β this app is my key to endless stories and endless possibilities. ππ
Lady Q
ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. ListenBook's interface is so intuitive. I was up and running in no time. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
Lava Nibbler
I've found solace and relaxation in the pages of countless audiobooks. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable.
Princess Dove
It's impressive how the app caters to both seasoned readers and newcomers. High-quality playback even with complex formats like FLAC. Impressive!
Bad Beret
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. π§ My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. ππ³ ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. Noise reduction and tone changing are awesome features.
Spontan8ty
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. This app's versatility and convenience have transformed my screen time into a productive reading journey. π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
VenusXX
An audiobook lover's dream come true. So many options, I'm in heaven! ππ Rekindling my passion for books β this app has sparked a reading revolution in my daily life! π₯π Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading.
Easy Mac
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. βοΈ This app's functionality is a symphony of efficiency β I'm savoring stories with ease, even on the busiest days. πΆπ Navigating audiobooks seamlessly β this app's design is top-notch. Easy sharing with friends via AirDrop. Very convenient.
General Finish
I can't get enough of this app β it's a true game-changer for book lovers. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures.
Mr. Alien
Enhancing my daily routines β this app's design makes listening a joy. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience