Book description
Hundreds of millions of people around the globe care for loved ones who are ill, disabled, elderly or a special-needs child. Despite compassion and commitment, caregiving is stressful and takes a toll on body and mind; heart and soul; on finances, family and work life.This 2nd Edition of The Caregiver's Guide to Self-Care: Help for Your Caregiving Journey is packed with sensible self-care strategies and effective solutions for your problems with caregiver stress. Rooted in research, tested in the real-life trials of a family caregiver, the tools and tactics found in this concise, compassionate book will equip you to care for yourself as you care for others.--------------------------------------------------------------------------------------------------------------------------------------------"The Caregiver's Guide to Self-Care artfully blends self-care tips and personal experiences to empower caregivers to do one of the most important things they can do for themselves... take care Jane Hamilton also provides resources and evidenced-based tools that empower family and professional caregivers alike. If you are looking for a practical and engaging resource The Caregiver's Guide to Self-Care was written with you in mind. highly recommend this book "- Dr. Eboni . Green: CEO/Co-Founder Caregiver Support Services"Reading this book felt like getting a warm hug. It eased my mind immensely to know that I am not alone in the caregiving journey."-Isa Welsch: Family Caregiver"In addition to using this book for myself, have given it to lots of friends who are overwhelmed in their caregiving role. The compassionate tone of Jane's writing and the wisdom therein have given me comfort and refreshed my spirit."- Sarah Elliott: Family Caregiver"Caregivers need compassion but also a clearly drawn path forward. Jane Hamilton provides both. Her voice is warm and inviting. Her advice is sound. You'll be glad to have her as a wonderful companion and guide on this long, winding path.- Barry J. Jacobs, Psy.D: Co-author of AARP Meditations for Caregivers
NexusNavigator
This app's convenience has turned my daily chores into moments of intellectual discovery β a win-win! π§ Carrying a world of literature in my headphones β this app's convenience is truly remarkable. ππ« ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
Pexxious
This app has transformed my daily routine into moments of literary delight. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost!
Zorkle Sporkle
The intuitive interface and seamless navigation make this app a joy to use. I'm addicted to this app's ability to seamlessly blend books into my life. ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. I can't get over how smooth the playback is. Even high-quality files play flawlessly.
Hyper Kong
ListenBook's library organization and book groups help me keep my content neatly sorted. This app's compatibility with different formats ensures that no audiobook is off-limits β truly impressive. ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Manly Reno
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. This app's seamless integration with my devices has made audiobook listening a hassle-free experience. This app's ease of use has made my downtime more enriching and enjoyable. ListenBook has become my constant companion. It's like having a personal audiobook assistant.
InsightfulInk
This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. I can't imagine my audiobook routine without ListenBook's seamless audio player. This app has added a new layer of enjoyment to my downtime β I'm truly grateful. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind.
Howitzer Rise
The sheer variety of genres available ensures there's something for everyone. ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
SunnySnap
I'm hooked on this app β it's like Netflix for book lovers! I love the auto-rewind feature after interruptions. No more searching for where I left off! ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver! Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Delirious Supernova
Who needs traditional books when you have this app? It's a game-changer. I can't believe how much I've 'read' since I started using this app. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. Adjustable playback speed and volume control are top-notch. Elegant design and easy-to-navigate interface. Very pleased with ListenBook.
Feral Cookie
I'm impressed by how this app seamlessly syncs across my devices. ListenBook has turned my downtime into an opportunity for exploration and growth. With this app, I've discovered a whole new way to enjoy literature.
SunnySnap
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. Thanks to ListenBook, downloading audiobooks has never been easier or more convenient.
Nessie
Seamless integration with all my devices and flawless synchronization β top-notch. The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. ListenBook has brought stories back into my life, making every moment a new adventure.
Atomic Blastoid
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Boost
Navigating chapters and genres is a breeze with this app's functionality. Looping playback is a valuable study tool. It helps me grasp complex content and retain information. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Roller Girl
ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment. The app is perfect for bedtime listening. The sleep timer is a must-have.
Beetle King
ListenBook has enriched my life with a diverse range of content, all at my fingertips. Audiobooks made convenient β this app's functionality is a true gift. I love the ability to customize the skip buttons. Itβs so convenient. The app is so versatile. It works with all my devices.
Darkside Isis
ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. Tone adjustment adds a unique touch to my listening experience. I'm hooked!
Pepper Legs
Thank you for making my reading goals more achievable and enjoyable. Listening to audiobooks while cooking has made meal prep much more enjoyable. π± Carrying stories wherever I go β this app's convenience allows me to indulge my love for reading on the move. πποΈ Organization made simple β this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. ππ± Download options are plenty β I can get my audiobooks from various sources hassle-free.
Freak
ListenBook has turned my everyday moments into extraordinary journeys of imagination. ListenBook's compatibility with various formats ensures I never miss out on any audio gem.
ThoughtTrail
Audiobook pleasure simplified β this app's functionality is a reader's delight. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. Iβd listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience