Book description
Hundreds of millions of people around the globe care for loved ones who are ill, disabled, elderly or a special-needs child. Despite compassion and commitment, caregiving is stressful and takes a toll on body and mind; heart and soul; on finances, family and work life.This 2nd Edition of The Caregiver's Guide to Self-Care: Help for Your Caregiving Journey is packed with sensible self-care strategies and effective solutions for your problems with caregiver stress. Rooted in research, tested in the real-life trials of a family caregiver, the tools and tactics found in this concise, compassionate book will equip you to care for yourself as you care for others.--------------------------------------------------------------------------------------------------------------------------------------------"The Caregiver's Guide to Self-Care artfully blends self-care tips and personal experiences to empower caregivers to do one of the most important things they can do for themselves... take care Jane Hamilton also provides resources and evidenced-based tools that empower family and professional caregivers alike. If you are looking for a practical and engaging resource The Caregiver's Guide to Self-Care was written with you in mind. highly recommend this book "- Dr. Eboni . Green: CEO/Co-Founder Caregiver Support Services"Reading this book felt like getting a warm hug. It eased my mind immensely to know that I am not alone in the caregiving journey."-Isa Welsch: Family Caregiver"In addition to using this book for myself, have given it to lots of friends who are overwhelmed in their caregiving role. The compassionate tone of Jane's writing and the wisdom therein have given me comfort and refreshed my spirit."- Sarah Elliott: Family Caregiver"Caregivers need compassion but also a clearly drawn path forward. Jane Hamilton provides both. Her voice is warm and inviting. Her advice is sound. You'll be glad to have her as a wonderful companion and guide on this long, winding path.- Barry J. Jacobs, Psy.D: Co-author of AARP Meditations for Caregivers
Sloth
ListenBook has made my daily activities more interesting and meaningful β I'm hooked! Automated artwork and metadata retrieval make my audiobook library look organized and polished. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best!
SunnySnap
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. Looping playback is a fantastic study tool. It helps me focus and retain information effectively.
CommandX
I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. With this app, my daily commute has transformed into an engaging journey through captivating stories. π Who needs a dull commute when you can embark on literary journeys with this app? ππ π Turning road trips into unforgettable adventures β audiobooks keep me entertained on the journey! ππ Beautiful layout and easy access to chapters. Really impressed with ListenBook.
Pompeii Unicorn
Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. ππ ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver!
Dr. WMD
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. π±π
Santa's Little Helper
The narrator's voices are so soothing β a perfect way to unwind after a stressful day. I'm addicted to this app β it's a non-stop journey through captivating tales. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment.
Nickname Master
This app has rekindled my passion for storytelling in the most convenient way. The app is perfect for long walks. It keeps me company the whole time. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Dr. Jam Man
Downloading audiobooks is a breeze, thanks to the variety of options available. ListenBookβs audio quality is excellent. The app enhances my listening experience. The app is so easy to use. I was up and running in minutes.
Metal Aphrodite
I've found hidden gems in genres I never thought I'd be interested in. ποΈ Grocery shopping has taken an exciting turn β I'm on a mission to explore new worlds through audiobooks! ππ Audiobook joy made simple β this app's ease of use is commendable.
Unseen
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. π§ This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! ππ³ Streamlining my audiobook journey β this app's design is top-notch. ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey.
Hen Skittle
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. Audiobook multitasking made easy β this app's functionality is a marvel. Say goodbye to cumbersome interfaces β this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. π±π
Murder Matter
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. Streamlined audiobook integration β this app's usability is impressive. The bookmark feature is fantastic. I can easily pick up where I left off.
MysticMingle
ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. Audiobook joy made simple β this app's ease of use is a true marvel. ListenBook has become my ultimate audiobook companion. It enhances every listening session. The app supports a wide range of formats. ListenBook is very versatile.
Black Fantastic
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. This app is my secret weapon for making the most of my free time. Effortlessly managing my audiobook collection β this app's functionality is a winner. ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
Nola
ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. No need to convert files anymore β ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me!
WittyWordsmith
This app has reignited my passion for literature β I'm devouring books like never before. I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment.
True Sweetness
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. ListenBook has completely changed my audiobook experience β it's like having a personal audio library. Tone adjustment is such a unique feature. It's like customizing the narrator's voice.
Steel
I can't get enough of the celebrity narrators β they add a unique charm to each book. The absence of synchronization requirements on ListenBook is a breath of fresh air. π Igniting my imagination while preparing dinner β this app adds flavor to every meal! π²π Beautiful layout and easy access to chapters. Really impressed with ListenBook.
Flyswat Briggs
I'd love to see more classic titles, but the current selection is already fantastic. This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. With this app, I've rediscovered the joy of literature during my daily walks β it's truly invigorating. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers.
Microwave Chardonnay
Integration with Apple CarPlay has made long road trips so much more enjoyable. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. I love that I can download content directly from the internet within the ListenBook app β so handy! The attention to detail is commendable. Artwork and metadata are sorted automatically.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience