Book description
Hundreds of millions of people around the globe care for loved ones who are ill, disabled, elderly or a special-needs child. Despite compassion and commitment, caregiving is stressful and takes a toll on body and mind; heart and soul; on finances, family and work life.This 2nd Edition of The Caregiver's Guide to Self-Care: Help for Your Caregiving Journey is packed with sensible self-care strategies and effective solutions for your problems with caregiver stress. Rooted in research, tested in the real-life trials of a family caregiver, the tools and tactics found in this concise, compassionate book will equip you to care for yourself as you care for others.--------------------------------------------------------------------------------------------------------------------------------------------"The Caregiver's Guide to Self-Care artfully blends self-care tips and personal experiences to empower caregivers to do one of the most important things they can do for themselves... take care Jane Hamilton also provides resources and evidenced-based tools that empower family and professional caregivers alike. If you are looking for a practical and engaging resource The Caregiver's Guide to Self-Care was written with you in mind. highly recommend this book "- Dr. Eboni . Green: CEO/Co-Founder Caregiver Support Services"Reading this book felt like getting a warm hug. It eased my mind immensely to know that I am not alone in the caregiving journey."-Isa Welsch: Family Caregiver"In addition to using this book for myself, have given it to lots of friends who are overwhelmed in their caregiving role. The compassionate tone of Jane's writing and the wisdom therein have given me comfort and refreshed my spirit."- Sarah Elliott: Family Caregiver"Caregivers need compassion but also a clearly drawn path forward. Jane Hamilton provides both. Her voice is warm and inviting. Her advice is sound. You'll be glad to have her as a wonderful companion and guide on this long, winding path.- Barry J. Jacobs, Psy.D: Co-author of AARP Meditations for Caregivers
GuTzd
🌟 Who needs a dull commute when you can embark on literary journeys with this app? 🚗📖 ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Sass Burst
I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. ListenBook has transformed my daily activities into opportunities for learning and enjoyment. Perfect for listening to lectures and speeches. Highly useful app. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Voodoo Cyclone
🌌 Igniting my imagination while preparing dinner – this app adds flavor to every meal! 🍲📖 The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Chapstick
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions.
Chasm Face
ListenBook has become my trusted companion, making even the busiest days enjoyable. Audiobooks made convenient – this app's functionality is a true gift. This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just right—not too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Miss Mustard
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! 📚🎧 Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
East Army
I've been able to explore different cultures and perspectives through a diverse range of books. ListenBook has made audiobook listening more convenient and enjoyable than ever before. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. Book groups help me keep series together and navigate my collection more efficiently. A great feature! The user-friendly interface and precise controls make listening to audiobooks an absolute delight.
Gunhawk
I can't believe how easy it is to download and manage my audio content using ListenBook. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. ListenBook’s audio filters are great. The app provides a high-quality listening experience. I love the ability to share my progress with friends. It’s a fun feature.
Buckshot
With this app, every moment is an opportunity to dive into a new story. 💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 Book groups feature keeps series and related titles together. Neat and tidy! The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience.
Sapiens
ListenBook's support for various formats means I can explore a wide range of content without limitations. 🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨ Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer!
Automatic Slicer
Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. ListenBook has made my daily routines more vibrant and exciting with its immersive features. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session.
RoarSweetie
🎶 Music? Nah, I prefer immersing myself in captivating stories with this app! 🎶📖 The user-friendly interface and smooth navigation make this app a pleasure to use daily. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
Spontan8ty
ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. ListenBook's features are a dream come true for anyone who loves to learn on the go. I'm in awe of this app's ability to make reading so accessible and convenient. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content.
Wild Hair
The app's interface is sleek and modern, making it a joy to use. I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. Audiobooks at my fingertips – this app's functionality is a game-changer. is a breeze. It's incredibly convenient for building my collection. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
Hermopolis
With a vast genre selection, I've broadened my horizons and explored new topics. This app has transformed my daily walks into insightful journeys of knowledge – talk about efficiency! The app is so reliable. I’ve never had any issues with it. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Moon Cricket
Audiobook adventures simplified – this app's functionality is a revelation. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app! Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
New York Mood
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. This app is a must-have for any book lover on the go – it's my daily companion. This app has brought back the joy of reading, no matter how busy I am.
Dove Dolce
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. Audiobook immersion made simple – this app's ease of use is commendable. The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs.
Fresh Peper
Integration with Apple CarPlay has made long road trips so much more enjoyable. ListenBook has become my trusted companion, guiding me through the realms of imagination. Drag and drop downloads are so convenient. No more messing around with complicated steps. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly.
Peanut Butter Woman
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. This app has brought storytelling into every corner of my life – it's incredible. This app's convenience has turned me into an avid audiobook listener. Perfect for studying with its playback controls and audio filters. Excellent app! ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience