Book description
Hundreds of millions of people around the globe care for loved ones who are ill, disabled, elderly or a special-needs child. Despite compassion and commitment, caregiving is stressful and takes a toll on body and mind; heart and soul; on finances, family and work life.This 2nd Edition of The Caregiver's Guide to Self-Care: Help for Your Caregiving Journey is packed with sensible self-care strategies and effective solutions for your problems with caregiver stress. Rooted in research, tested in the real-life trials of a family caregiver, the tools and tactics found in this concise, compassionate book will equip you to care for yourself as you care for others.--------------------------------------------------------------------------------------------------------------------------------------------"The Caregiver's Guide to Self-Care artfully blends self-care tips and personal experiences to empower caregivers to do one of the most important things they can do for themselves... take care Jane Hamilton also provides resources and evidenced-based tools that empower family and professional caregivers alike. If you are looking for a practical and engaging resource The Caregiver's Guide to Self-Care was written with you in mind. highly recommend this book "- Dr. Eboni . Green: CEO/Co-Founder Caregiver Support Services"Reading this book felt like getting a warm hug. It eased my mind immensely to know that I am not alone in the caregiving journey."-Isa Welsch: Family Caregiver"In addition to using this book for myself, have given it to lots of friends who are overwhelmed in their caregiving role. The compassionate tone of Jane's writing and the wisdom therein have given me comfort and refreshed my spirit."- Sarah Elliott: Family Caregiver"Caregivers need compassion but also a clearly drawn path forward. Jane Hamilton provides both. Her voice is warm and inviting. Her advice is sound. You'll be glad to have her as a wonderful companion and guide on this long, winding path.- Barry J. Jacobs, Psy.D: Co-author of AARP Meditations for Caregivers
Little Granger
π± My secret to staying well-read β this app ensures that I'm never without a book, no matter where I am! ππ± ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else.
Light Lion
Gone are the days of straining my eyes to read β this app lets me 'read' with my ears, anywhere, anytime. With this app, I've discovered a new way to make my downtime more enriching and meaningful. Effortlessly enjoying audiobook journeys β this app's ease of use is a delight. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. is a breeze with ListenBook. It's convenient and efficient.
Midnight Bat
ListenBook has given me a renewed appreciation for audio content β it's my new favorite app. With ListenBook, my audio content is organized, accessible, and ready to inspire me. Audiobooks made easy β this app's functionality is truly a gift. Perfect for listening to lectures and speeches. Highly useful app.
ForumFlare
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. This app's support for various formats has made my audiobook collection even more diverse and exciting. Streamlining my audiobook journey β this app's design is top-notch. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate.
Tough Nut
This app's convenience has made my downtime more rewarding and enriching. Tone adjustment adds a unique touch to my listening experience. I'm hooked!
Aqua Monsoon
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. Efficiency meets audiobooks β this app's functionality is a true triumph.
Ice
Audiobook multitasking simplified β this app's functionality is truly commendable. Say goodbye to boring commutes β this app's immersive audio experience and intuitive controls have transformed my daily journeys. ππ Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience. I love the ability to change the background color. Itβs a nice touch.
LuminaLore
This app has turned my gym sessions into immersive storytelling experiences β time flies by! I can't imagine my life without this app β it's my constant source of books. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Stealth
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. ListenBook's seamless integration with CarPlay has made my drives more informative. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Emerald Vine
The customer support team is responsive and always ready to assist. The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. ππ± Binaural audio processing is a game-changer β my ears stay comfortable during long listening sessions. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Apple Nola
ListenBook's library organization and book groups have made managing my audiobooks a breeze. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Scarlet Mary
πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π I love the auto-rewind feature. ListenBook always picks up right where I left off. I canβt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
Tomcat
I can't believe how easy it is to download and manage my audio content using ListenBook. ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. ListenBookβs audio filters are great. The app provides a high-quality listening experience.
SereneScribe
The voice actors are incredible β they make the characters come alive. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ππ The app is so easy to use. I was up and running in minutes. I love the ability to share my progress with friends. Itβs a fun feature.
Prone
Efficient audiobook enjoyment β this app's functionality is a revelation. Effortlessly managing my audiobook library β this app's design is a triumph. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! The app is so reliable. Iβve never had any issues with it.
1st Degree
Simplifying audiobook management β this app's functionality is a true asset. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Frosty Squid
Simplifying my audiobook experience β this app's design is remarkable. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
Mad Jack
Audiobooks on this app have made my workouts more enjoyable and productive. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narratorβs voice was pleasant, and the story flowed smoothly. Very enjoyable!
Omega Sub
Audiobook listening has never been this easy and convenient β it's like having a personal narrator. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
HolyCombo
ListenBook's user-friendly interface and precise controls make it a joy to use every day. Audiobooks on this app have made me look forward to my long commutes.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience