Book description
¿Estás cansado de contar calorías, eliminar alimentos de tu dieta u obsesionarte con la comida todo el día?¿Deseas un método sostenible para perder grasa y perder peso a un ritmo acelerado y que no implique una dieta?Bueno, permítanme presentarles el ayuno intermitente ...El método de fitness más sostenible y fácil de adoptar que te pondrá en la mejor forma de tu vida.En este libro descubrirás:Cómo puedes triturar grasa sin hacer dieta o limitar los alimentos que puedes comerQué puedes y qué no puede comer durante su ayuno y cómo elegir un horarioLa ciencia de cómo el ayuno puede ayudarte a perder peso y perder grasa7 trucos para que el ayuno se convierte fácilmente en parte de tu vidaLos 3 tipos de alimentos que lo mantendrán lleno 20 deliciosas recetas cetogénicasLos 10 estudios científicos que muestran por qué el ayuno intermitente 16/8 puede aumentar la concentración, reducir la inflamación y ayudarte a perder peso sin renunciar a los alimentos que ama.Y mucho, mucho mas!Si alguna vez has intentado ponerte en forma y has fallado, no te desesperes.El problema con la mayoría de las dietas es que ponen demasiadas limitaciones en lo que puedes comer.(El ayuno intermitente es lo opuesto a esto)No necesitas hacer ningún cambio importante en tu dieta para obtener las recompensas.¿Entonces, qué esperas? Si deseas perder peso y triturar la grasa sin tener que dejar de comer tus comidas favoritas entonces desplázate hacia arriba y haz clic en el botón “Añadir a la cesta”.
QuantumQuill
The intuitive interface and efficient navigation make this app a pleasure to use every day. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Solitaire
Listening to books in their original language has improved my foreign language skills. ListenBook has reignited my love for storytelling and learning, one audio file at a time. This app's compatibility with different formats ensures that no audiobook is off-limits – truly impressive. 🧘♀️☕ Sipping tea and getting lost in stories – the ultimate way to unwind! 🍵📖
Voodoo Cyclone
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. I can't get enough of this app's user-friendly interface – it's a true delight. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits.
Daffy Neo
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. Audiobook journey simplified – this app's functionality is a wonderful surprise.
Mr. Fabulous
The app's stability is impressive – it runs smoothly without any glitches. Streamlined audiobook integration – this app's usability is impressive. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts. ListenBook’s audio filters are great. The app provides a high-quality listening experience.
Light Lion
Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in! Noise reduction and tone changing enhance the listening experience. Love it!
Swampmasher
ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. This audiobook app is a true gem – it brings stories to life with every click. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle.
Avenge Paws
The app's reliability and ease of use make it a true gem in the world of audiobooks. WiFi downloads save a lot of time. Great feature!
Cool Whip
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! Audiobooks on this app have made studying and learning a more enjoyable process. ListenBook has reignited my love for storytelling and learning, one audio file at a time. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If you’re looking for something new and groundbreaking, this might not be it.
New York Winder
📱 Unlocking the world of literature with just a tap – this app is my digital library card! 📚📱 Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature!
Evil Smith
ListenBook has made audiobook listening a personalized and enriching journey. This app's compatibility with different formats ensures that no audiobook is off-limits – truly impressive. The playback controls are so responsive. No lag at all. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Flame OUT
I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. This app's convenience has turned my daily chores into moments of literary escape. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks.
Soiled Dove
The sleep timer is a brilliant addition – I drift off to sleep with amazing stories. The 'Explore' feature has introduced me to authors I might never have discovered otherwise. I'm hooked on this app's intuitive features – from chapters to playback controls.
Natural Mess
I can't believe I waited so long to start listening to audiobooks – this app has converted me! ListenBook’s playback speed control is very useful. I can listen at my own pace.
Thunder Nut
Audiobook enthusiasts, rejoice! This app is your new best friend. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. 📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧
Tokyo Dream
I'm able to catch up on my reading list even during the busiest days. This app's dedication to providing high-quality narration has made all the difference. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged.
Flashpoint
This app has brought back the joy of reading, even when I'm on the move. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. Packed with useful features. My favorite audiobook app! The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Sir Shark
ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. ⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 Effortless audiobook exploration – this app's functionality is a true delight. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Iron Jesus
With this app, I've turned my daily commutes into exciting journeys through the world of literature. 🎉 My audiobook haven – this app is like a door to endless adventures and knowledge! 📚🔑
Buckshot
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. 🎙️ Grocery shopping has taken an exciting turn – I'm on a mission to explore new worlds through audiobooks! 🛒📚 ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience