Audiobook The FastDiet - Revised & Updated by Dr Michael Mosley in the ListenBook app
Want to listen to the audiobook The FastDiet - Revised & Updated written by Dr Michael Mosley
ListenBook is here to help!
In ListenBook you can listen The FastDiet - Revised & Updated and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Audiobook Review - The FastDiet: Revised & Updated by Dr. Michael Mosley
If you're looking for a practical, science-backed guide that fits into the hustle of modern life, this audiobook delivers. Dr. Mosley's voice is calm and reassuring, making complex concepts feel approachable without sounding patronizing. From the very start, he explains the "two-day" rule-500 calories for women, 600 for men-and how it can be seamlessly woven into an otherwise ordinary week.
What sets this revised edition apart is the fresh material. The narrator walks listeners through dozens of new recipes that are not only tasty but also quick to prepare, a big win for people who think cooking is a time-consuming chore. The added chapter on the psychology of dieting helps you understand why we often fail with other programs and how to stay motivated when hunger strikes.
Throughout the recording, Dr. Mosley cites recent clinical trials that link intermittent fasting to reduced risks of diabetes, cardiovascular disease, and even cancer. These findings are presented in a clear, evidence-based manner that bolsters confidence in the method without sounding like a sales pitch. The audiobook also includes inspiring testimonials-real stories from people who have shed pounds and gained energy-making the journey feel relatable.
The pacing is perfect for an audiobook format: sections are broken into manageable chunks, with occasional pauses that allow listeners to digest information or jot down notes. The narrator's tone remains engaging, occasionally using anecdotes to illustrate points, which keeps the content lively.
In short, The FastDiet Audiobook isn't just another diet guide; it's a thoughtful companion that blends up-to-date science with practical advice. Whether you're a busy professional or a health enthusiast looking for a fresh approach, this audio version makes the FastDiet accessible and actionable-ready to listen on your commute, during workouts, or before bed.
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. I love how this app turns even the dullest tasks into exciting storytelling moments. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. This app is a game-changer for busy individuals who miss reading.
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. This app has helped me achieve my reading goals and explore new genres effortlessly. With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. This app has brought the magic of books back into my life. Great for listening to lectures and educational content. Very useful!
This app has enriched my daily routine and added a touch of intellectual stimulation. ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 User-friendly audiobook experience – this app's design is a standout. This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
This app's dedication to providing high-quality narration has made all the difference. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. Automatic extraction of artwork and metadata adds a professional touch to my library. I love the ability to change the background color. It’s a nice touch.
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. 📱 Carrying my favorite stories with me wherever I go – this app is like a portable library in my pocket. 📚👜
Kudos for the thoughtfully curated collections – I'm discovering hidden gems! ListenBook's beautiful layout and quick access to chapters make navigation effortless. This app's versatility and convenience have transformed my screen time into a productive reading journey.
ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. ListenBook has made my daily activities more interesting and meaningful – I'm hooked! ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. I love the ability to change the background color. It’s a nice touch. I love the ability to change the background color. It’s a nice touch.
As a language learner, this app has been invaluable in improving my listening skills. ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. 🌌🎧
💼 Merging work and pleasure – audiobooks keep me company during house admin tasks! 💻🎧 Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments. ListenBook has become an essential part of my routine. It's more than an app – it's a companion. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
No need for file conversion is a game-changer. Love using ListenBook on my iPhone. The app is so versatile. It works with all my audiobook formats.
This app's user-friendly design makes navigating through books a breeze. The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise.
Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧 ListenBook’s interface is clean and intuitive. It’s a joy to use.
ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. 🚶♀️🎧 Strolling through captivating narratives while I take my daily walks – pure bliss! 🏞️📚 Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved! My study sessions are more efficient than ever, thanks to the looping playback and bookmark features.
Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive. The app is lightweight and doesn’t drain my battery.
ListenBook has brought stories back into my life, making every moment a new adventure. 🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 WiFi downloads save a lot of time. Great feature!
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. This app has made reading a part of my lifestyle, no matter where I am. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. The interface is so clean and clutter-free. It’s a pleasure to use.
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. Audiobook multitasking made easy – this app's functionality is top-notch. Audiobooks at my fingertips – this app's functionality is a true marvel. ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in! I love the ability to share my progress with friends. It’s a fun feature.
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss.
Audiobooks have made my morning routine something to look forward to. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
