Audiobook The First Forty Days: The Essential Art of Nourishing the New... by Amely Greeven, Marisa Belger, et al. in the ListenBook app
Want to listen to the audiobook The First Forty Days: The Essential Art of Nourishing the New... written by Amely Greeven, Marisa Belger, et al.
ListenBook is here to help!
In ListenBook you can listen The First Forty Days: The Essential Art of Nourishing the New... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of "confinement" in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. "A great read, especially during the second half of pregnancy. . . . Includes pantry and shopping lists to prepare beforehand, as well as step-by-step instructions for making everything from bone broth to body salves. It discusses how to approach relationships, setting guidelines for visitors, and asking for help and support from family and friends." --Mother magazine The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. As modern mothers are pushed to prematurely "bounce back" after delivering their babies and are often left alone to face the physical and emotional challenges of this new stage of their lives, The First Forty Days provides a lifeline--a source of connection, nourishment, and guidance. The book includes 60 simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Cowritten by New York Times bestselling author Amely Greeven and Marisa Belger, The First Forty Days, fully illustrated to feel both inspiring and soothing, is a practical guide and inspirational read for all new mothers and mothers-to-be--the perfect ally during the first weeks with a new baby. Includes Color Photographs
About the Author
Heng Ou is the founder of MotherBees, a food and lifestyle company supporting women through every stage of motherhood. Amely Greeven is the coauthor of the New York Times bestseller Clean. Marisa Belger is a writer and editor whose work has appeared in numerous magazines and Websites, including Natural Health, Prevention, Travel + Leisure, and New York.
Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings. Automatic extraction of artwork and metadata adds a professional touch to my library.
This app has made long flights and road trips so much more enjoyable. ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. Looping playback is a valuable study tool. It helps me grasp complex content and retain information. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
ListenBook has transformed my listening habits, making them more engaging and enjoyable. ListenBook has redefined the way I experience stories, turning every moment into an adventure.
Audiobooks have turned my quiet moments into imaginative journeys – thank you, app! With this app, reading is no longer a task – it's a delightful habit. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers.
ListenBook's features are a dream come true for anyone who loves to learn on the go. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience.
This app's support for various formats has made my audiobook collection even more diverse and exciting. Supports all my playlists and bookmarks perfectly. Very convenient.
ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. Automated artwork and metadata retrieval add a professional touch to my audiobook library. Binaural audio processing really helps reduce fatigue.
I'd love to see more classic titles, but the current selection is already fantastic. The range of self-help and personal development audiobooks is truly enriching. If you love stories but have a busy schedule, this app is your solution! ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! The layout is not only beautiful but also intuitive. Controls are easy to access. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have! Excellent support for various audio formats. Very satisfied.
With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! 👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 🧘♀️☕ Unwinding with a cup of tea and a captivating audiobook – relaxation meets intellectual stimulation. 🍵📖 Audiobook multitasking made easy – this app's functionality is top-notch.
I can't get enough of this app's user-friendly interface – it's a true delight. Effortlessly exploring new worlds – this app's design is user-centric and efficient. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
This app has turned my daily routine into a source of excitement and joy. ListenBook's commitment to excellence shines through in its powerful features and seamless performance. Organization made simple – this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. 📖📱
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. ListenBook has transformed my daily activities into opportunities for personal growth. This app's customizable features, like playback speed and bookmarks, have transformed my experience. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! ListenBook has become my workout companion. It keeps me engaged and entertained during exercise.
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. Effortless and enriching – that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. 📱📖 ListenBook Pro's unlimited audiobook length is a game-changer.
I'm amazed at how this app's narrators bring characters and stories to life. I love that ListenBook supports a wide range of formats, making my library diverse. 🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 ListenBook's compatibility with CarPlay is a huge plus during long drives.
⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 Managing my audiobook collection is a pleasure thanks to this app's usability. Great for both casual listening and studying. The audio filters are a nice touch.
I can't believe how easy it is to discover new titles and genres. Pure delight! ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free.
I love how this app allows me to enjoy books even when I'm on the move. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. 📱📖
With ListenBook, my audio content is organized, accessible, and ready to inspire me. 📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫 Elegant design and user-friendly interface. Love it!
I can't believe how much time I've saved thanks to this efficient app! The detailed listening stats are fantastic. Helps me keep track of my progress.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
