Audiobook The First Forty Days: The Essential Art of Nourishing the New... by Amely Greeven, Marisa Belger, et al. in the ListenBook app
Want to listen to the audiobook The First Forty Days: The Essential Art of Nourishing the New... written by Amely Greeven, Marisa Belger, et al.
ListenBook is here to help!
In ListenBook you can listen The First Forty Days: The Essential Art of Nourishing the New... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of "confinement" in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. "A great read, especially during the second half of pregnancy. . . . Includes pantry and shopping lists to prepare beforehand, as well as step-by-step instructions for making everything from bone broth to body salves. It discusses how to approach relationships, setting guidelines for visitors, and asking for help and support from family and friends." --Mother magazine The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. As modern mothers are pushed to prematurely "bounce back" after delivering their babies and are often left alone to face the physical and emotional challenges of this new stage of their lives, The First Forty Days provides a lifeline--a source of connection, nourishment, and guidance. The book includes 60 simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Cowritten by New York Times bestselling author Amely Greeven and Marisa Belger, The First Forty Days, fully illustrated to feel both inspiring and soothing, is a practical guide and inspirational read for all new mothers and mothers-to-be--the perfect ally during the first weeks with a new baby. Includes Color Photographs
About the Author
Heng Ou is the founder of MotherBees, a food and lifestyle company supporting women through every stage of motherhood. Amely Greeven is the coauthor of the New York Times bestseller Clean. Marisa Belger is a writer and editor whose work has appeared in numerous magazines and Websites, including Natural Health, Prevention, Travel + Leisure, and New York.
ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. Audiobooks on this app have made my daily walks a time of reflection and inspiration. 💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧 Looping playback is a game-changer for my study sessions. I can focus on challenging content. Finally, an audiobook player that supports all formats! No more converting files.
ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. 📱📖 Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊 Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. Chapters make navigation a breeze. I can easily pick up where I left off.
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 I love the ability to change the background color. It’s a nice touch.
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. This app is my secret weapon for making the most of my free time. 🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 💪 Juggling tasks while enjoying stories has never been easier – this app's functionality is a multitasking marvel. 💼📖
Download options are plenty – I can get my audiobooks from various sources hassle-free. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive.
I can't get enough of the celebrity narrators – they add a unique charm to each book. Simplifying audiobook management – this app's functionality is a true asset. Navigating through my audiobook collection is a breeze – this app's intuitive interface and convenient controls have made my reading journey effortless. 📱📖 ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go.
💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in! My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch. ListenBook has rekindled my passion for learning. I'm exploring new topics every day. Perfect narration for this genre! The voice actor’s tone matched the atmosphere of the book, enhancing the overall experience. No complaints—just a smooth, enjoyable listen from beginning to end.
Listening to audiobooks while gardening has made my outdoor time even more relaxing. I'm hooked on this app's ability to make reading fit into any moment. 🎧 Making housework more enjoyable – audiobooks turn mundane chores into moments of discovery. 🧹📚 Looping playback has made memorization so much easier. I'm acing my exams! I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. ListenBook has become my trusted companion, making even the busiest days enjoyable.
This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. This app is a time-saver – I can 'read' even when I'm on the move. 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 Audiobook pleasure simplified – this app's functionality is a reader's delight. I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts.
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨 ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers.
This app has introduced me to authors I'd never heard of – now they're my favorites! With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app.
ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
I've been able to tackle my reading list like never before, thanks to this app. ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips.
The ability to listen to books while multitasking is a game-changer for me. This app has turned long waits into exciting opportunities to dive into a new story.
As a language learner, this app has been invaluable in improving my listening skills. The offline mode is a lifesaver on flights – I'm never without a good story. ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content.
ListenBook’s audio quality is excellent. The app enhances my listening experience. This was my first audiobook in this genre and I'm hooked! The performance brought the story to life in a way reading never could. Already downloaded another by the same narrator.
The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. This app's convenience has made my audiobook addiction thrive!
The voice actors are incredible – they make the characters come alive. 🎉 Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! 📚💫 The app's versatility in downloading audio is impressive. It streamlines the process and saves time. The app’s design is sleek and modern. ListenBook is my favorite audiobook player. I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
