Book description
A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong.Chef and registered dietitian Zoey Xinyi Gong offers an incredibly fresh, elegant, and authentic approach to food therapy and a truly accessible guide to cooking with Traditional Chinese Medicine (TCM), a thousands-year-old practice for holistic wellness. Named after a foundational theory of what balance and optimal health looks like, The Five Elements Cookbook is a stunning introduction to the beginner concepts of TCM and offers a photographic guide to the most commonly used medicinal ingredients (American ginseng, turmeric, reishi, and more), their healing properties, and how to use them seamlessly in your cooking--whether in a warm tea, restorative bone broth, a sweet smoothie, or your favorite dinner. Each of the over 50 delicious recipes ingeniously incorporates a food-as-medicine ingredient, with consideration for seasonality, digestion, and body constitution, and specific concerns, like menstrual pains, nausea, anxiety, blood circulation, respiratory health, and more. For those with dietary restrictions, each recipe also includes a key for vegan, nut free, dairy free, gluten free, plus the TCM energetics and uses. Recipes span all day and every meal, plus beverages and desserts: Sesame Goji GranolaPumpkin and Lotus Seed Hummus with CruditéReishi Mushroom Miso Soup Steamed Whole Fish with Herbal Soy SauceWarming Lamb Noodle Soup Saffron Mulled WineWith beautiful photographs throughout, this soothing, practical guide is perfect for those looking to eat for healing, nourishment, and joy.
WanderWord
This app has made multitasking a breeze – I can listen while I work, cook, or exercise. I can't imagine my life without this app – it's my daily dose of literature.
Saber-RED
ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all. The app is so easy to use. I was up and running in minutes.
Bourbon Mirage
I'm hooked on this app's effortless downloading process – I can have my favorite audiobooks in seconds. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
Winded On Friday
Streamlining audiobook enjoyment – this app's functionality is truly impressive. Efficiency and ease combined – this app is a must-have for book lovers. Navigating audiobooks effortlessly – this app's functionality is commendable.
Tin Fox
🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨 ListenBook’s playback speed control is very useful. I can listen at my own pace.
London Fox
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. Savoring stories has never been this smooth – this app's functionality is genius. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities. Adjusting the tone of the voice is an innovative feature that sets this app apart.
MysticMingle
This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. 📚✨ ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in! ListenBook has become my ultimate audiobook companion. It enhances every listening session.
MysticMingle
I've never been so excited about my daily commute – thanks to this app. 🎉 The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. 📱🎧 The playback speed adjustment is a game-changer for busy individuals. Time saver! I love the auto-rewind feature. It’s great for when I zone out. The app is perfect for road trips. It keeps me entertained for hours.
Necromancer
I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. This app's support for various formats has made my audiobook collection even more diverse and exciting. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. 📱📖 ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
Snowflake Pixie
This app is a blessing for those with busy schedules – it's like time travel through stories. ListenBook's dedication to delivering a top-notch experience is evident in every detail. CUE playlist support is a rare gem. Perfect for organizing content efficiently.
Delicious
I'm finally making progress on my reading goals, thanks to this app's convenience. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. Navigating through chapters has never been easier. It's a user-friendly delight.
Winter Underdog
This app has made my daily routines more meaningful and enjoyable. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
Black Hole Necromancer
I'm blown away by the range of non-fiction audiobooks available – so much to learn! ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. 📱 An app that respects my time and delivers on functionality – audiobook listening has never been this effortless. 📖🔗 ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps.
180
I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. 📱🎧 The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind.
ThermalMode
I'm blown away by the powerful audio downloading options. So versatile! Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If you’re looking for something new and groundbreaking, this might not be it.
Hemingway Mirmillone
This app's convenience has transformed my reading habits – it's a game-changer. The app's interface is so sleek and modern. It's a joy to use. ListenBook’s interface is beautiful and functional. It’s my favorite app for audiobooks. The app supports a wide range of formats. ListenBook is very versatile.
MicroStar
I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. ListenBook has made my commutes more enjoyable, transforming them into learning sessions. This app's convenience has made my audiobook addiction thrive!
InsightInkwell
Audiobooks have become my go-to gift for friends – and they all love it! 🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖 Adjusting the tone of the narrator's voice is a unique feature. I'm loving it!
Stick Shift
ListenBook has become my trusted companion, making even the busiest days enjoyable. 💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 🚶♀️🎧 Enjoying the great outdoors while immersing myself in fantastic tales – walking never felt this magical! 🏞️📚 🏃♂️📚 Combining fitness and fiction – this app keeps me motivated during workouts with its engaging stories! 🏃♂️📖 ListenBook Pro has taken my audiobook experience to the next level. No regrets!
Soiled Dove
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience