Book description
A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong.Chef and registered dietitian Zoey Xinyi Gong offers an incredibly fresh, elegant, and authentic approach to food therapy and a truly accessible guide to cooking with Traditional Chinese Medicine (TCM), a thousands-year-old practice for holistic wellness. Named after a foundational theory of what balance and optimal health looks like, The Five Elements Cookbook is a stunning introduction to the beginner concepts of TCM and offers a photographic guide to the most commonly used medicinal ingredients (American ginseng, turmeric, reishi, and more), their healing properties, and how to use them seamlessly in your cooking--whether in a warm tea, restorative bone broth, a sweet smoothie, or your favorite dinner. Each of the over 50 delicious recipes ingeniously incorporates a food-as-medicine ingredient, with consideration for seasonality, digestion, and body constitution, and specific concerns, like menstrual pains, nausea, anxiety, blood circulation, respiratory health, and more. For those with dietary restrictions, each recipe also includes a key for vegan, nut free, dairy free, gluten free, plus the TCM energetics and uses. Recipes span all day and every meal, plus beverages and desserts: Sesame Goji GranolaPumpkin and Lotus Seed Hummus with CruditรฉReishi Mushroom Miso Soup Steamed Whole Fish with Herbal Soy SauceWarming Lamb Noodle Soup Saffron Mulled WineWith beautiful photographs throughout, this soothing, practical guide is perfect for those looking to eat for healing, nourishment, and joy.
EchoExplorer
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. ๐ This app has turned my errands into exciting quests โ I can conquer the grocery store while enjoying a book! ๐๐ The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Zero Charisma
This app is my constant companion, making every moment a chance to discover new worlds. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Burn
The bookmarking feature ensures I never lose my place in a book โ so convenient! This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study.
Sneaky Lady
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SmartieQuest
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Sky
This app is a true gift for book lovers โ it's like having a personal library wherever I go. The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. Effortless and enriching โ that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. ๐ฑ๐ Navigating through chapters is a breeze. It's like the app knows what I need. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
High-Fructose
With ListenBook Pro, I can customize the tone of the sound to match my preferences โ it's a fantastic touch. With ListenBook, my audio content is organized, accessible, and ready to inspire me. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
Liquid Death
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Skittle Mine
I love that I can switch between fiction and non-fiction effortlessly. This app has rekindled my love for literature, and I'm spreading the word to everyone I know. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didnโt dislike it, but I also didnโt feel strongly about it one way or another.
Miss Lucky
No more straining my eyes โ this app lets me 'read' with my ears! With this app, I'm experiencing the joy of reading in a whole new light.
Dance Bloom
I've found solace in listening to audiobooks before bed โ it's my form of meditation. I can't believe I waited this long to discover the joy of audiobooks through this app. Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. ๐โจ Looping playback is a valuable study tool. It helps me grasp complex content and retain information. ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
RiddleRover
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Day Hawk
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. This app's customizable features, from playback speed to filters, are fantastic. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. ๐ Farewell, boredom during ironing sessions โ audiobooks make it a breeze! ๐๐ง ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly.
Sky Herald
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Stallion Patton
This app has turned my daily routine into a source of excitement and joy. Listening to audiobooks has become my ultimate way to unwind after a long day. Supports extensive playlists and bookmarks. Very user-friendly. I love the ability to change the background color. Itโs a nice touch.
Metal Star
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. I'm blown away by ListenBook's ability to play diverse formats flawlessly โ it's a game-changer. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. Absolutely love this app! It's made my daily commute so much more enjoyable.
Mr. Alien
ListenBook's library organization and book groups help me keep my content neatly sorted. This app's ease of use has made my daily activities more enjoyable and educational. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing.
Cupid Dust
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High Heel Goddess
I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! The app is perfect for people who love to listen to books at night.
Greek Rifle
The quality of the audio is top-notch, making the experience truly immersive. ListenBook's seamless integration with CarPlay has made my drives more informative.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience