Book description
A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong.Chef and registered dietitian Zoey Xinyi Gong offers an incredibly fresh, elegant, and authentic approach to food therapy and a truly accessible guide to cooking with Traditional Chinese Medicine (TCM), a thousands-year-old practice for holistic wellness. Named after a foundational theory of what balance and optimal health looks like, The Five Elements Cookbook is a stunning introduction to the beginner concepts of TCM and offers a photographic guide to the most commonly used medicinal ingredients (American ginseng, turmeric, reishi, and more), their healing properties, and how to use them seamlessly in your cooking--whether in a warm tea, restorative bone broth, a sweet smoothie, or your favorite dinner. Each of the over 50 delicious recipes ingeniously incorporates a food-as-medicine ingredient, with consideration for seasonality, digestion, and body constitution, and specific concerns, like menstrual pains, nausea, anxiety, blood circulation, respiratory health, and more. For those with dietary restrictions, each recipe also includes a key for vegan, nut free, dairy free, gluten free, plus the TCM energetics and uses. Recipes span all day and every meal, plus beverages and desserts: Sesame Goji GranolaPumpkin and Lotus Seed Hummus with CruditรฉReishi Mushroom Miso Soup Steamed Whole Fish with Herbal Soy SauceWarming Lamb Noodle Soup Saffron Mulled WineWith beautiful photographs throughout, this soothing, practical guide is perfect for those looking to eat for healing, nourishment, and joy.
Swampmasher
This app's dedication to providing high-quality narration has made all the difference. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. Perfect for listening to lectures and speeches. Highly useful app.
Fire Fish
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Grotas
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Raid Bucker
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The Shield Toronto
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Pepper
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Baked ZD
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Troubled Chick
ListenBook's dedication to delivering a top-notch experience is evident in every detail. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
New York Winder
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Sun Washer
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Pexxious
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Leaf Assassin
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Mint Ness
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver! Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
Whipsaw
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. This app is my constant companion, making every moment a chance to discover new worlds. ListenBook has become an essential part of my routine. It's more than an app โ it's a companion.
Unseen
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. The speed adjustment feature is my secret weapon for studying complex materials. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories. The app is perfect for long walks. It keeps me company the whole time. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
Crash Enforcer
I can't get enough of the celebrity narrators โ they add a unique charm to each book. The download options are versatile, making it a breeze to get my favorite audiobooks on the go. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Zorkle Sporkle
Thanks to this app, listening to audiobooks has become a delightful habit. ๐ถโโ๏ธ๐ This app's functionality makes every walk an adventure โ I'm immersed in stories as I explore the world around me. ๐๏ธ๐ ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener.
Backstreet
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Esquire
ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting โ pure magic!
Petite Beauty
The features on this app, from bookmarks to playback speed, cater to all preferences. ๐ Who needs a dull commute when you can embark on literary journeys with this app? ๐๐ I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience