Book description
A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong.Chef and registered dietitian Zoey Xinyi Gong offers an incredibly fresh, elegant, and authentic approach to food therapy and a truly accessible guide to cooking with Traditional Chinese Medicine (TCM), a thousands-year-old practice for holistic wellness. Named after a foundational theory of what balance and optimal health looks like, The Five Elements Cookbook is a stunning introduction to the beginner concepts of TCM and offers a photographic guide to the most commonly used medicinal ingredients (American ginseng, turmeric, reishi, and more), their healing properties, and how to use them seamlessly in your cooking--whether in a warm tea, restorative bone broth, a sweet smoothie, or your favorite dinner. Each of the over 50 delicious recipes ingeniously incorporates a food-as-medicine ingredient, with consideration for seasonality, digestion, and body constitution, and specific concerns, like menstrual pains, nausea, anxiety, blood circulation, respiratory health, and more. For those with dietary restrictions, each recipe also includes a key for vegan, nut free, dairy free, gluten free, plus the TCM energetics and uses. Recipes span all day and every meal, plus beverages and desserts: Sesame Goji GranolaPumpkin and Lotus Seed Hummus with CruditéReishi Mushroom Miso Soup Steamed Whole Fish with Herbal Soy SauceWarming Lamb Noodle Soup Saffron Mulled WineWith beautiful photographs throughout, this soothing, practical guide is perfect for those looking to eat for healing, nourishment, and joy.
Emerald Vine
I'm amazed at how this app's narrators bring characters and stories to life. This app has made my daily routines more meaningful and enjoyable. ⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧 ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Betty Cricket
This app has brought stories to life in a way that traditional reading never could. I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit. I can't get enough of this app – it's a true game-changer for book lovers.
Pogue
ListenBook's features are a dream come true for anyone who loves to learn on the go. With this app, I can seamlessly switch between audiobooks and real life. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have! ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Milan Call Back
ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. I can't believe how easy it is to download audio from various sources. So convenient! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
180
ListenBook has turned my everyday moments into extraordinary journeys of imagination. Navigating audiobooks with ease – this app's functionality is a standout. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. Automatic metadata extraction keeps my library organized. It's a time-saver! Controls are intuitive and user-friendly, making my audiobook experience seamless.
Jelly Camber
ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. Efficiency meets audiobooks – this app's functionality is a true winner. The range of supported formats is impressive. No more converting files! I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Plegasus
This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work! Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
ReiGnZ
This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. Efficiency meets audiobooks – this app's functionality is a true triumph. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer.
Martini Flower
Audiobooks on this app have transformed my daily routines into engaging experiences. Audiobook enjoyment without the hassle – this app's design is a win. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
Copilot
This app has made 'reading' more versatile and enjoyable than ever. Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. 🎉🎧 Shuffle playback is a fun feature. It keeps me engaged with my audiobooks.
Skittle Mine
This app has brought storytelling into every corner of my life – it's incredible. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. With ListenBook Pro, long audiobooks are no problem. I love it!
New York Sixlet
With this app, my daily routines have become moments of intellectual exploration and personal growth. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. No need for file conversion is a game-changer. Love using ListenBook on my iPhone. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
LunaStar
🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. A functional audiobook. It kept me entertained, but I wasn’t blown away. The narrator’s performance was competent, though some emotional scenes fell a bit flat.
Phoenix Sparrow
I've become a more attentive listener thanks to the engaging audiobooks. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. Adjusting the tone of the voice is so innovative. It's like personalizing the narration.
Sepukku
I've started a book club with my friends, and this app has been our go-to source for titles. The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks.
CuriousCrafter
I can't get enough of this app's intuitive design and user-friendly interface. Quick access to chapters is a blessing. No more scrolling through endless content.
Cosmo
With a vast genre selection, I've broadened my horizons and explored new topics. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Sienna Princess
The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. Drag and drop downloads are so convenient. No more messing around with complicated steps. The playback speed control is a game-changer. ListenBook lets me listen at my own pace. The app supports a wide range of formats. ListenBook is very versatile.
ByteBard
No more converting files – this app effortlessly handles various formats, saving me time and effort. Looping playback is a game-changer for my study routine. It helps me retain information effectively. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend! ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Queen Bee
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. Audiobooks have become a part of my self-care routine, thanks to this app. I'm hooked on this app's ability to turn any moment into a reading opportunity. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience