Book description
A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong.Chef and registered dietitian Zoey Xinyi Gong offers an incredibly fresh, elegant, and authentic approach to food therapy and a truly accessible guide to cooking with Traditional Chinese Medicine (TCM), a thousands-year-old practice for holistic wellness. Named after a foundational theory of what balance and optimal health looks like, The Five Elements Cookbook is a stunning introduction to the beginner concepts of TCM and offers a photographic guide to the most commonly used medicinal ingredients (American ginseng, turmeric, reishi, and more), their healing properties, and how to use them seamlessly in your cooking--whether in a warm tea, restorative bone broth, a sweet smoothie, or your favorite dinner. Each of the over 50 delicious recipes ingeniously incorporates a food-as-medicine ingredient, with consideration for seasonality, digestion, and body constitution, and specific concerns, like menstrual pains, nausea, anxiety, blood circulation, respiratory health, and more. For those with dietary restrictions, each recipe also includes a key for vegan, nut free, dairy free, gluten free, plus the TCM energetics and uses. Recipes span all day and every meal, plus beverages and desserts: Sesame Goji GranolaPumpkin and Lotus Seed Hummus with CruditéReishi Mushroom Miso Soup Steamed Whole Fish with Herbal Soy SauceWarming Lamb Noodle Soup Saffron Mulled WineWith beautiful photographs throughout, this soothing, practical guide is perfect for those looking to eat for healing, nourishment, and joy.
Hang 11
I appreciate the minimal ads – it's all about uninterrupted enjoyment. Kudos to the developers! I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. 🚗 Turning road trips into unforgettable adventures – audiobooks keep me entertained on the journey! 🚗📖 Audiobook excellence simplified – this app's functionality is a true delight. Finally, an app that supports all audiobook formats! Flawless playback.
Green Scavenger
This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. ListenBook’s playback is silky-smooth. The app never glitches.
Old Man Winter
The diverse selection of audiobooks has made me fall in love with storytelling all over again. Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. My productivity has soared since I started using ListenBook for my study materials. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Alberta
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
Danqqqqq
Effortlessly enjoying audiobook journeys – this app's ease of use is a winner. My productivity has soared since I started using ListenBook for my study materials.
Sw33per
ListenBook has become an essential part of my daily routine. It's like having a library on my phone! Noise reduction and voice tone adjustment are excellent additions.
Pink Stream
The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
Crash Enforcer
ListenBook has made my daily routines more vibrant and exciting with its immersive features. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. Great for listening to lectures and educational content. Very useful! The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
The Shield Toronto
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. Navigating through my audiobook collection is a breeze – this app's intuitive interface and convenient controls have made my reading journey effortless. 📱📖 Library organization has never been this easy. My audiobook collection is finally tidy. I love the chapter navigation feature. ListenBook makes it easy to jump between sections. I love the ability to import books from my computer. It’s so easy.
Fire Fish
ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. The app is perfect for people who love to listen to books while exercising. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
BuzzMouse
I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! Great for listening to lectures and educational content. Very useful!
Renegade Slugger
Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. 📚👌 I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend! ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
CZR
ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Moon Radar
Listening to audiobooks while cooking has made meal prep much more enjoyable. I can't believe how much I've learned and enjoyed through this app's audiobooks. ListenBook's library organization and book groups make managing my collection effortless. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks.
General Broomdog
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Duchess
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Mother Hen
Audiobooks have become my escape from reality – a journey into captivating worlds. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! 📖📱 Finally, an app that understands the power of CUE playlists. Perfect for organizing. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
MysticMingle
ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. 🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖 From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. 📱🔊 is a time-saver. It's convenient for accessing my content.
Darth 44
💡 This app truly understands the needs of audiobook enthusiasts – it delivers an effortless and enjoyable listening experience. 📚🎧 The app's compatibility with CarPlay has made my road trips so much more enjoyable. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Forger
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. Audiobook enjoyment redefined – this app's design focuses on the essentials. The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. I love the auto-rewind feature. ListenBook always picks up right where I left off.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience